Daily Menu - Monday thru Friday 11am-7pm
Soul Veg Tallahassee Classic Menu Items
Over the years Soul Veg Tallahassee has developed daily menu items that are so popular that you can't go wrong when ordering! So whether you're a first time customer or 20 year regular our daily classic menu items are sure to be a big hit!
- This Is Your First ItemLunch or Dinner Platters These hearty platters are served w/fresh steamed veggies, baked cornbread and your choice of brown rice or macaroni & cheese & Protein Selection - Sautéed Gyro, Curry Tofu, Bar-b-que Tofu, Sautéed Bell Pepper/Onion Tofu Strips or Bar-b-que TVP.$10.99
- SandwichesSandwiches Sandwiches include, Sautéed Bell Pepper/Onion Tofu Strips, Sautéed Gyro, Bar-B-que Tofu, Curry Tofu or Bar-B-que TVP. All sandwiches are served on a whole-wheat bun w/lettuce tomatoes, onions & vegan garlic and cheese sauce. Gluten Free Wrap Available!$5.99
- Raw/Live Salad PlattersLive Salad Platters Lg. 11.99 Sm. $5.99 Cool crisp romaine lettuce topped w/fresh cucumbers, onions cherry tomatoes, shredded carrots & purple cabbage - served with your choice of quinoa, mung bean thread, non-gmo soybean curd, carrot supreme, raw broccoli marinated in vegan cheese sauce, kale salad or seaweed salad! Also garlic & cheese sauce, Prince dressing & fresh baked cornbread. Comes with any 3 items! Just add $1.00 for each additional Item!$11.99
- Black Bean BurgerBlack Bean Burger Delicious handmade black bean patty made with slow cooked black beans, cilantro, cornmeal and other herbs & spices! Gluten Free Wrap Available!$5.99
- Marcus Garvey BurgerMarcus Garvey Burger Delicious handmade patty made with non-gmo soy protein, herbs & spices! Served w/bar-b-que sauce, mustard, garlic sauce, cheese sauce, lettuce, tomatoes & onions! Gluten free wrap available!$5.99
- Daily Bean SpecialsDelicious Daily Bean Specials Fresh cooked beans - red beans or black beans - served over brown rice, fresh steamed veggies, crisp garden salad & fresh baked cornbread$11.99
Daily Platters
Each day we carefully craft "made from scratch" platters utilizing freshly purchased all natural vegan ingredients. The variety of selections will satisfy whatever mood your taste buds are craving at the moment! So enjoy and spread the word!
- Baked SpaghettiSpaghetti noodles marinated in a rich tomato sauce w/vegan cheese, vegetables & non-gmo soy protein baked to perfection! - served with crisp garden salad, fresh baked cornbread and your choice of (steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- Collard Greens
- Cabbage
- Mixed Veggies
- Candied Yams
- Spicy “Jerk” Tofu PlatterA taste of the Islands: spicy jerk non-gmo tofu slices, veggie rice, crisp garden salad, fresh baked cornbread and choice of steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- 300 gr$3
- 400 gr$5
- Battered Tofu PlatterDeliciously seasoned non-gmo tofu breaded and baked golden brown. Served with stir fried veggie rice, crisp garden salad, fresh baked cornbread and choice of steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- Collard Greens
- Cabbage
- Mixed Veggies
- Candied Yams
- BBQ Tvp PlatterThis soy protein is similar to "sloppy joe" and is served with stir fried veggie rice, crisp garden salad, fresh baked cornbread and choice of steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- Collard Greens
- Cabbage
- Mixed Veggies
- Candied Yams
- Gyro PlatterGyro is made from the gluten in whole wheat flour and is sometimes referred to as "seitan". Our version is seasoned and baked as a roast in the oven, then sliced thin and served. Served with stir fried veggie rice, crisp garden salad, fresh baked cornbread and choice of steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- Cabbage
- Mixed Veggies
- Candied Yams
- Collard Greens
- Sauteed Bell Pepper & Onion Tofu StripsOur baked tofu is perfectly seasoned and sautéed with bell peppers, & onions. Served with stir fried veggie rice, crisp garden salad, fresh baked cornbread and choice of steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- Collard Greens
- Cabbage
- Mixed Veggies
- Candied Yams
- Black Bean PlatterLightly seasoned black beans served with stir fried veggie rice, crisp garden salad, fresh baked cornbread and choice of steamed collard greens, steamed cabbage, mixed veggies [snow peas-carrots-broccoli-baby corn-watercress nuts], or candied yams)$11.99
- Collard Greens
- Cabbage
- Mixed Veggies
- Candied Yams
Side Orders
Soul Veg Tallahassee offers smaller/lighter menu items for those who just want to grab & go or save a little room in their stomach for later!
- Side OrdersSide Orders Fresh Steamed Veggies of the day (Our Fresh Steamed Vegetables Include: Freshly cut & steamed Collard Greens Freshly peeled, cut & steamed Candied Yams Freshly cut & steamed Green Cabbage Seasoned Mixed Vegetables) Vegan Mac & Cheese Seasoned Brown Rice Seitan/Gluten Selection Tofu Selection Beans & rice Sides come with any 2 items. Just add $1.00 for each additional item!$5
- Gluten Free Pizza SliceGluten Free Pizza Slice Millet flour crust with sliced onions, red bell peppers vegan cheese and seasoned non-gmo soy protein - delicious!$3.25
- Veggie PattiesVeggie Patties Handmade unbleached wheat flour crust stuffed with a wonderfully seasoned non-gmo soy protein – delicious!$3.25
- Split Pea SoupSplit Pea Soup (16 oz cup or bowl)$3.25
Delicious Desserts
Soul Veg Tallahassee serves fresh baked vegan desserts everyday!
- Delicious DesertsDelicious Deserts Lemon Coconut Cake Strawberry Cake Almond Cake Chocolate Cake$3.99
- SVR Premium Coconut/Soybean IceKreamSVR Premium Coconut/Soybean IceKream (Flavors include: mint chocolate chip, vanilla & butter pecan) ½ Pint $3.25 Pint $5.25 Ice Cream Shake $5.99 SVR Premium Ice Kream is gluten free, non-gmo, dairy/lactose free, vegan & delicious!$5.25
- Soft Serve Ice CreamSoft Serve Ice Cream Assorted Flavors $3.99 Our delicious Soft Serve Ice Cream is served in a cup or cone for your convenience! Toppings include vegan whipped cream, sprinkles, strawberry syrup, chocolate syrup, chopped nuts & chocolate cream cookie pieces.$3.99
Beverages
From tangy ginger to exotic hibiscus we've got the drink for you!
- Ginger citrus punch!Ginger citrus punch! Fresh juiced ginger perfectly mixed with orange juice, pineapple juice and fresh squeezed lemon juice...sweetened with all natural brown sugar.$3.50
- Hebrew tropical punch!Hebrew tropical punch! Red zinger tea mixed with orange juice, pineapple juice and fresh sweetened lemon juice...sweetened with all natural brown sugar!$3.50
- Bio-CoffeeBio-Coffee Columbian Coffee Infused with Wheat Grass$3.99
- New DishGolden Milk A delicious blend of almond or soymilk with turmeric, allspice, nutmeg, cinnamon, cayenne pepper & sweetener! Absolutely Delicious!$3.99
Fresh Juices & Smoothies
Your health is your wealth!
- Fresh Juiced Fruit/Veggie JuicesFresh Juiced Fruit/Veggie Juices $4.99/12oz $6.99/16oz Choose Apple or Carrot Base Then Select Any 3 you like! Kale, Spinach, Parsley, Cucumber, Lemon, Ginger, Celery or Beet Each Additional Just .50 cents Enjoy! Here are a few popular combinations: carrot, apple, ginger & kale carrot, cucumber, spinach & beet apple, lemon, cucumber & parsley apple, kale, ginger & lemon carrot, apple, spinach & kale …or create your own awesome combo!$6.99
- SmoothiesFruit/Veggie Smoothies $6.49/16oz Awesome Blueberry Blast (blueberries, strawberries, pineapple juice, wheat grass powder & sweetener) Citrus Detox (lemon, orange, grapefruit & sweetener) Strawberry Heaven (strawberries, bananas, soymilk, spirulina & sweetener) Tropical Delight (pineapple, mango, peach, strawberry, African Moringa & coconut water) Green Earth (kale, spinach, apple, banana, wheat grass & pineapple juice) Mother Nature (kale, spinach, raspberries, blueberries, blackberries, African Moringa & pineapple juice) Rehydration (lemon, African Moringa, mineral salt & sweetener) Protein/Supplement Shakes $6.99/16oz Everlasting Life (almond milk, banana, peanut butter, tahini, brewer’s yeast, spirulina, African Moringa & sweetener) Resurrection (soymilk, African cocoa, spirulina & SVR premium vanilla ice cream) Almond Joy (almond milk, banana, almond butter, SVR premium vanilla ice cream, African cocoa & sweetener)$6.99
