Food
Wraps
Skip the bulky bread, and load up our gourmet Aladdin wraps straight from Brooklyn, New York with natural, whole tasty ingredients. With house made dressings and sauces, GMO/ antibiotic free meats, and organic where possible veggies, you can't go wrong.
- AWESOME ANGUS WRAPangus roast beef - cheddar - tomato - romaine - cream cheese - horseradish.........................................................................................................................................................................................................................................................
- CAESAR WRAPchicken breast - romaine - parmesan - tomato - croutons -caesar dressing.........................................................................................................................................................................................................................................................
- Garden Veggie Wrapkale - spinach -dried cranberries - almonds - roasted red pepper - tomato - cucumber - shredded beets - feta - balsamic vinaigrette.........................................................................................................................................................................................................................................................
- Hummus WrapHouse made hummus - cucumber - romaine -roasted red pepper - red onion - shredded carrots - shredded beet - tomato -feta - Greek vinaigrette..........................................................................................................................................................................................................................................................
- Mediterranean WrapChicken breast, romaine, feta, green pepper, kalamata olive, cucumbers, tazatziki, oregano, Greek dressing.........................................................................................................................................................................................................................................................
- Portobella WrapPortobella mushroom, mozzarella cheese, romaine, roasted red pepper, red onion, balsamic vinaigrette.........................................................................................................................................................................................................................................................
- Santa Fe WrapChicken breast, house-made corn pico de gallo, romaine, avocado, cheddar, spicy balsamic.........................................................................................................................................................................................................................................................
- Southwest ChickenSpicy chicken breast, cheddar, romaine, green pepper, black beans, red onion, fresh jalapeño, house-made salsa.........................................................................................................................................................................................................................................................
- TBARoasted turkey breast, turkey bacon, avocado, tomato, red onion, cheddar, ranch dressing.........................................................................................................................................................................................................................................................
- Turkey Bacon and Guac WrapRoasted turkey breast, bacon, romaine, cheddar, tomato, ranch dressing, red onion, house-made guacamole.........................................................................................................................................................................................................................................................
Sandwiches
"Sammies" are simply our version of thicker, heartier paninis full of whole, fresh ingredients and finished on the grill press.
- FUNGI + OLIVEportobello mushroom - muffuletta olive blend - roasted red peppers - mozzarella - multigrain ciabatta roll.........................................................................................................................................................................................................................................................
- TUNA MELTwhite albacore tuna - cheddar - mayo - tomato - multigrain ciabatta roll.........................................................................................................................................................................................................................................................
- SPICY TUNAwhite albacore tuna - blended spices + hot peppers - fiery mayo - cucumber - choice of multigrain ciabatta or focaccia roll.........................................................................................................................................................................................................................................................
- CHICKEN FOCACCIAhouse made pesto-mayo - chicken breast - sun-dried tomatoes - mozzarella - herb-encrusted focaccia roll.........................................................................................................................................................................................................................................................
- GRILLED CHEESEsliced america cheese served on cheese break and severed with apple slices.........................................................................................................................................................................................................................................................
Salads
Locally sourced, whole, nutritious ingredients chopped daily and tossed to perfection. Organic where possible and made with much love, our salads deliver unique, filling recipes guilt free!
- CAESAR SALADromaine - chicken breast -pecorino romano - tomato - croutons, creamy caesar dressing.........................................................................................................................................................................................................................................................
- CITRUS SALADField greens, mandarin orange, shoestring carrots, cucumber, sesame seeds, quinoa, avocado, sliced apple, house-made avocado lemon dressing.........................................................................................................................................................................................................................................................
- COBB SALADRomaine, avocado, chicken breast, bacon, tomato, hard-boiled egg, smoked gouda, blue cheese dressing...........................................................................................................................................................................................................................................................
- ORANGE CHICKEN SALADRomaine, sesame chicken breast, almonds, mandarin orange, crunchy noodles, sesame vinaigrette..........................................................................................................................................................................................................................................................
- RUSTIC KALE + CHICKENKale, chicken breast tossed in smokey curry rub, granny smith apple, dried-cranberries, sunower seeds, house-made rice wine vinaigrette..........................................................................................................................................................................................................................................................
- TURKEY CRANBERRY SALADRoasted turkey breast, romaine, mozzarella, dried cranberries, walnuts, mandarin orange, raspberry vinaigrette..........................................................................................................................................................................................................................................................
- VEGETARIAN SALADKale, spinach, roasted red peppers, red onion, dried cranberries, tomato, cucumber, feta, almonds, balsamc vinaigrette. Includes 2 oz Hummus..........................................................................................................................................................................................................................................................
Breakfast
- Early Bird WrapTwo eggs, turkey bacon, mozzarella cheese, tomato, spinach, mayo.........................................................................................................................................................................................................................................................
- No Nonsense SandwichThree eggs, cheddar, bacon, multi-grain ciabatta roll.........................................................................................................................................................................................................................................................
- Healthy Start WrapTwo eggs, turkey bacon (or bacon), cheddar cheese, house-made salsa, red onion, green pepper, spinach.........................................................................................................................................................................................................................................................
- Ruby Wild Breakfast Burrito100% whole grain rice blend, two eggs, cheddar cheese, house-made salsa.........................................................................................................................................................................................................................................................
- Avocado ToastOrganic multi-grain & seed bread toasted and smothered with avocado. Sprinkled with olive oil, salt & pepper! Add a fried egg (yolky or not for $1).........................................................................................................................................................................................................................................................
- OmleteIncludes two eggs & choice of: Pick (1): crumpled feta, cheddar, mozzarella, (2): cucumber, diced tomato, fresh, jalapeño, green pepper, kale, spinach, red onion, roasted red pepper (1) avocado, mushroom, turkey bacon,or bacon.........................................................................................................................................................................................................................................................
Crepes
- Apple Caramel CrepeApple, caramel, walnuts, cinnamon.........................................................................................................................................................................................................................................................
- Classic CrepeBanana & Nutella.........................................................................................................................................................................................................................................................
- Florence CrepeOne egg, mozzarella cheese, portobella mushrooms, spinach.........................................................................................................................................................................................................................................................
- Mr. Popeye CrepeSpinach, feta, tomato.........................................................................................................................................................................................................................................................
- Strawberry Haze CrepeFresh strawberries & nutella.........................................................................................................................................................................................................................................................
- Strawberry Delight CrepeFresh strawberries & dark chocolate.........................................................................................................................................................................................................................................................
- Veggie CrepeRomaine, spinach, onion, roasted red pepper, tomato, cucumber, mozzarella cheese, balsamic vinaigrette.........................................................................................................................................................................................................................................................
- Very FruityBanana, strawberries, blueberries.........................................................................................................................................................................................................................................................
Our Juice
Cold Pressed Bottled Juice
Juice Daily!
- BEET DOWN 140 Cal / 12 OZcarrot - apple - beet - lemon.........................................................................................................................................................................................................................................................
- GOLDILOCKS 200 CAL / 12 OZPineapple - cucumber - orange - golden beet - celery - turmeric.........................................................................................................................................................................................................................................................
- MORNING DEW 130 CAL / 12 OZcarrot - apple - orange - ginger - lemon.........................................................................................................................................................................................................................................................
- TWISTED ROOTSapple - gingler - lemon.........................................................................................................................................................................................................................................................
- CLEANSWEEPwatermelon - apple - cucumber - lime - mint.........................................................................................................................................................................................................................................................
- LEAN GREENCelery - kale - spinach - cucumber - lemon.........................................................................................................................................................................................................................................................
- FIDDLER GREENpineapple - green apple - spinach - cucumber - celery - lemon - ginger.........................................................................................................................................................................................................................................................
Squeezed
- Blast OffWheatgrass, apple, lime over ice.........................................................................................................................................................................................................................................................
- SchnerBeet, kale, celery, apple.........................................................................................................................................................................................................................................................
- Doctor's OrderApple, cucumber, carrot, ginger, spinach, kale.........................................................................................................................................................................................................................................................
- Basic DetoxCarrot, spinach, celery.........................................................................................................................................................................................................................................................
- Garden PartyApple, celery, spinach, cucumber, kale, lemon.........................................................................................................................................................................................................................................................
- ZoyaCarrot, beet, cucumber.........................................................................................................................................................................................................................................................
Shots
These blends are made with our in-house cold-brew coffee
- WheatgrassOne or two ounce shot of wheatgrass.........................................................................................................................................................................................................................................................
- FacemelterWheatgrass, ginger, lemon, cayenne and oregano oil.........................................................................................................................................................................................................................................................
- Zinger!Turmeric, lemon, orange.........................................................................................................................................................................................................................................................
- GingerOne ounce of ginger juice.........................................................................................................................................................................................................................................................
Smoothies
Fruit Smoothies
- BLOODY APPLEapple juice - beet juice - lemon - cherry - raspberries - strawberries.........................................................................................................................................................................................................................................................
- CODE BLUEapple Juice - banana - blueberries - yogurt.........................................................................................................................................................................................................................................................
- CROWN JEWELorange Juice, raspberries, strawberries, cherries, agave..........................................................................................................................................................................................................................................................
- DAY BREAKorange Juice - mango - strawberries - yogurt.........................................................................................................................................................................................................................................................
- MANGO TANGOapple juice - carrot juice - mango - pineapple - strawberries.........................................................................................................................................................................................................................................................
- OCEAN SPRAYapple juice - cucumber juice - pineapple - strawberry - cherry.........................................................................................................................................................................................................................................................
- PEACH KEENapple juice - peaches - strawberries - yogurt.........................................................................................................................................................................................................................................................
- PINEAPPLE PUNCHapple juice - pineapple - banana - yogurt..........................................................................................................................................................................................................................................................
- RASTASTICapple juice - raspberries -strawberries - yogurt.........................................................................................................................................................................................................................................................
- STRAWBERRY BANANAapple juice - strawberries - banana - yogurt.........................................................................................................................................................................................................................................................
Protein Blends
Smoothies with protein are a great and easy "Whey" to ensure your muscles have the nutrients they need after a workout. Shakes are easy to digest and require very little additional work from your body to absorb all the wonderful nutrients they have inside them! Our delicious Protein Smoothies are all 24 ounce and pack between 35 - 44 grams of protein!
- FRENCH TOAST 24 oz | 640 CALAlmond milk, banana, yogurt, rolled oats, cinnamon, maple syrup, vanilla whey protein - 40 GM PROTEIN..........................................................................................................................................................................................................................................................
- IRONMAN 24 oz | 640 CALChocolate almond milk, banana, peanut butter, spinach, chocolate whey protein - 40g PROTEIN.........................................................................................................................................................................................................................................................
- MUSCLE MADNESS 24 oz | 425 calVanilla soy milk, strawberry, banana, yogurt, vanilla whey protein - 31g PROTEIN..........................................................................................................................................................................................................................................................
- PBJ 24 oz | 510-540 CALVanilla almond milk, banana, (choice of: blueberry, strawberry, raspberry), peanut butter, vanilla whey protein. 34 g PROTEIN.........................................................................................................................................................................................................................................................
- PEANUT BUTTER POWER 24 oz | 760 CALChocolate almond milk, yogurt, banana, peanut butter, chocolate whey protein - 43 g PROTEIN..........................................................................................................................................................................................................................................................
Acai + Pitaya Blends
These energy boosting blends are rich in antioxidants and promote a healthy diet
- Acai Berry BlastApple juice, acai, strawberries, blueberries, raspberry.........................................................................................................................................................................................................................................................
- Cosmic DragonApple juice, pitaya, raspberries, mango.........................................................................................................................................................................................................................................................
- FlamangoOrange juice, coconut milk, mango, strawberries, pitaya, vanilla, almond butter.........................................................................................................................................................................................................................................................
- Pink PantherApple juice, mango, pineapple, pitaya.........................................................................................................................................................................................................................................................
Green Blends
- Green GiantApple juice, cucumber juice, celery juice, lemon juice, ginger, kale, spinach, pineapple, mango, banana.........................................................................................................................................................................................................................................................
- Kale PineappleApple juice, kale, pineapples, mango, banana.........................................................................................................................................................................................................................................................
House Favs
- Avocado + CreamVanilla soy milk, avocado, banana, coconut cream, yogurt.........................................................................................................................................................................................................................................................
- Chunky MonkeyChocolate almond milk, peanut butter, yogurt, banana.........................................................................................................................................................................................................................................................
- Iced CappuchinoVanilla almond milk, yogurt, ice, cappuccino powder.........................................................................................................................................................................................................................................................
Coffee Blends
These blends are made with our in-house cold-brew coffee
- Coffee DreamCold brew, coconut milk, peanut butter, yogurt, banana.........................................................................................................................................................................................................................................................
- Blind DateCold brew, almond milk, dates, cacao powder, banana.........................................................................................................................................................................................................................................................
Smoothie Bowls
Smoothie Bowls
- CHOCO PB ACAI BOWLA blend of almond milk, peanut butter, cacao, acai, banana, coconut cream, topped with fresh banana, granola and toasted coconut..........................................................................................................................................................................................................................................................
- DJ KHALEDA blend of apple juice, fresh kale, mango, banana, cinnamon topped with granola, sliced bananas & toasted coconut.........................................................................................................................................................................................................................................................
- Date NightBlend: Acai, strawberry, dates, banana Topped: Banana, granola, peanut butter, chocolate chips or nibs..........................................................................................................................................................................................................................................................
- ISLAND BOWLA blend of apple juice, pitaya, pineapple & mango topped with fresh raspberries, blueberries & blackberries.........................................................................................................................................................................................................................................................
- NICA BOWLA blend of apple juice, pitaya, banana & strawberries topped with granola & fresh seasonal fruit..........................................................................................................................................................................................................................................................
- VERY BEARY ACAI MONSTER BOWLBlend: Organic acai puree, strawberry, raspberry, blueberry, banana. Topping: Granola (No gluten free option) and fresh seasonal fruit..........................................................................................................................................................................................................................................................
Coffee
Coffee, Tea and Cocoa
Try our awesome selection of fresh brewed, cold-brew and espresso blends or our exceptional teas!
- Basic BrewsHouse Brews; black and tan, nutty bear, and sleepy bear along with featured blends. Best of all, free refills!.........................................................................................................................................................................................................................................................
- Hot TeaA variety of teas from Two Leaves and a Bud.........................................................................................................................................................................................................................................................
- Chai Tea LatteChai tea and steamed milk.........................................................................................................................................................................................................................................................
- Hot ChocolateBlend of steamed milk, cocoa, vanilla, and sugar topped with whipped cream.........................................................................................................................................................................................................................................................
- AmericanoEspresso and hot water.........................................................................................................................................................................................................................................................
- Red EyeBrewed coffee with a shot of espresso.........................................................................................................................................................................................................................................................
- LatteEspresso and steamed milk. Choose from vanilla, caramel, cinnamon, or hazelnut!.........................................................................................................................................................................................................................................................
- MochaEspresso and steamed milk. Choose between white or dark chocolate!.........................................................................................................................................................................................................................................................
- CappuchinoEqual parts espresso and milk with heavy foam.........................................................................................................................................................................................................................................................
- FrappeDark or white chocolate, ice, milk, and espresso.........................................................................................................................................................................................................................................................