Speciality Bread
Focaccia
- Plain Focaccia (2 pcs)White Rice Flour, Tapioca Flour, Chickpea Flour, Sunflower Oil, Extra Virgin Olive Oil, Rice Bran, Sea Salt, Yeast, & Guar Gum$5.75
- Italian Herb Focaccia (2 pcs)White Rice Flour, Tapioca Flour, Onion, Chickpea Flour, Sunflower Oil, Extra Virgin Olive Oil, Garlic Powder, Rice Bran, Sea Salt, Yeast, Italian Herbs (Marjoram, Thyme, Rosemary, Savoury, Sage, Oregano, Basil) & Guar Gum$6.95
Naan
- GF Naan Bread (6 pcs)White Rice Flour, Tapioca Flour, Potato Flour, Rice Bran, Sunflower Oil, Guar Gum, Sea Salt, Yeast$6.90
- Naan Bread with Spring Onion (6 pcs)White Rice Flour, Tapioca Flour, Spring Onion, Sunflower Oil, Rice Bran, Shallot, Potato Flour, Guar Gum, Yeast, & Sea Salt$7.50
- Garlic Naan Bread (6 pcs)White Rice Flour, Tapioca Flour, Garlic, Sunflower Oil, Rice Bran, Potato Flour and/or Starch, Guar Gum, Yeast, & Sea Salt$7.50
Buns
- Hamburger Buns (4 pcs)Carrot, Cornstarch, Tapioca Flour, Organic Buckwheat Flour, Chickpea Flour, Potato Flour, Sunflower Oil, Yeast, Guar Gum, Sea Salt$6.50
- Dinner Buns (6 pcs)Carrot, Cornstarch, Tapioca Flour, Organic Buckwheat Flour, Chickpea Flour, Potato Flour, Sunflower Oil, Yeast, Guar Gum, Sea Salt$6.50
English Muffin
- English Muffin (4 pcs)Chickpea Flour, Tapioca Flour, White Rice Flour, Potato Flour and/or Potato Starch, Sunflower Oil, Rice Bran, Rice Vinegar, Organic Cane Sugar, Sea Salt, Guar Gum, Baking soda, Yeast$5.50
Loaf Bread
Loaf Bread
- Quinoa Raisin BreadOrganic Quinoa Flour, Tapioca Flour, Cornstarch, Organic Cane Sugar, Organic Raisin, Sunflower Oil, Apple, Honey, Potato Flour, Chickpea Flour, Organic Flax Seed, Fresh Lemon, Guar Gum, Yeast$11.45
- Teff BreadTeff Flour, Cornstarch, Tapioca Flour, Sunflower Oil, Apple, Potato Starch / Potato Flour, Honey, Sea Salt, Guar Gum, Yeast$9.95
- Brown Rice BreadBrown Rice Flour, Tapioca Flour, Cornstarch, Dates, Organic Buckwheat Flour, Sunflower Oil, Organic Flax Seed, Rice Bran, Guar Gum, Yeast, Sea Salt, (White Rice Flour for Dusting)$9.95
- Multi-Seed BreadOrganic Buckwheat Flour, Brown Rice Flour, Cornstarch, Tapioca Flour, Organic Pumpkin Seed, Organic Sunflower Seed, Organic Raisin, Sunflower Oil, Chickpea Flour, Sea Salt, Organic Flax Seed, Guar Gum, Yeast, (White Rice Flour for Dusting)$10.75
- Corn & Rice Free BreadTapioca Flour, Organic Buckwheat Flour, Chickpea Flour, Sunflower Oil, Guar Gum, Yeast, Sea Salt$9.50
Treats
Cookies
- Ginger Cookies (12pc)White Rice Flour, Organic Cane Sugar, Coconut Oil, Dates, Organic Brown Rice Flour, Rice Bran, Chickpea Flour, Tapioca Flour, Fresh Ginger, Sunflower Oil, Molasses, Organic Flax Seed, Guar Gum, Cinnamon, Nutmeg, Grounded Ginger, All Spices$7
- Orange Chocolate Cookies (12 pcs)White Rice Flour, Organic Cane Sugar, Orange, Coconut Oil, Dark Chocolate Chips (Sugar, Chocolate Liquor (Non-Alcohol), Cocoa Butter, Soy Lecithin), Organic Brown Rice Flour, Chickpea Flour, Tapioca Flour, Sunflower Oil, Cocoa, Organic Flax Seed, Guar Gum$7
Muffins
- Orchard MuffinWhite Rice Flour, Organic Cane Sugar, Peach (Peach, Concentrated Fruit Juice (Apple, Pear, and/or Grape), Water, Citric Acid), Chickpea Flour, Sunflower Oil, Fresh Lime and/or Lemon, Blueberry, Brown Rice Flour, Guar Gum, Baking Soda$2.75
- Lemon Coconut MuffinOrganic Cane Sugar, Organic Brown Rice Flour, White Rice Flour, Organic Shredded Coconut, Sunflower Oil, Fresh Lemon, Rice Bran, Organic Buckwheat Flour, Potato Flour, Tapioca Flour, Organic Flax Seed, Guar Gum, Baking Soda$2.75
- Orange Chocolate MuffinOrganic Brown Rice Flour, White Rice Flour, Orange, Sunflower Oil, Organic Cane Sugar, Dark Chocolate Chips (Sugar, Chocolate Liquor (Non-Alcohol), Cocoa Butter, Soy Lecithin), Cocoa, Potato Flour, Rice Bran, Tapioca Flour, Organic Flax Seed, Guar Gum, Baking Soda$2.75
- Pumpkin MuffinPumpkin, White Rice Flour, Organic Cane Sugar, Sunflower Oil, Chickpea Flour, Dates, Brown Rice Flour, Rice Bran, Guar Gum, Baking Soda, Cinnamon, Grounded Ginger, Pumpkin Seed$2.75
- Assorted Muffin Set (6 pcs)Choose 6 of our Muffins for the price of 5!$13.50
Cake
- Walnut Chocolate CakeVegan Margarine, Organic Cane Sugar, Icing Sugar, White Rice Flour, Organic Brown Rice Flour, Orange, Organic Soy Milk (Filtered Water, Whole Organic Soybeans, Organic Evaporated Cane Juice, Natural Vanilla Flavour, Sea Salt, Organic Soybean Oil, Vitamin A, Vitamin D2 & B12), Walnut, Cocoa, Dark Chocolate Chips (Sugar, Chocolate Liquor (Non-Alcohol), Cocoa Butter, Soy Lecithin), Sunflower Seed, Potato Flour, Tapioca Flour, Organic Buckwheat Flour, Rice Bran, Organic Flax Seed, Guar Gum, Baking Soda$14.50
- Dark Chocolate CakeVegan Margarine, Organic Cane Sugar, Icing Sugar, White Rice Flour, Organic Brown Rice Flour, Orange, Organic Soy Milk (Filtered Water, Whole Organic Soybeans, Organic Evaporated Cane Juice, Natural Vanilla Flavour, Sea Salt, Organic Soybean Oil, Vitamin A, Vitamin D2 & B12), Cocoa, Dark Chocolate Chips (Sugar, Chocolate Liquor (Non-Alcohol), Cocoa Butter, Soy Lecithin), Sunflower Seed, Potato Flour, Tapioca Flour, Organic Buckwheat Flour, Rice Bran, Organic Flax Seed, Guar Gum, Baking Soda$14
- Cherry Chocolate Cake (5.5")Cherry Filling, Vegan Margarine, White Rice Flour, Icing Sugar, Mango Puree, Coconut Oil, Organic Cane Sugar, Non-Dairy Chocolate, Sunflower Oil, Raspberry Filling, Cocoa, Chickpea Flour, Potato Flour, Guar Gum, Baking Soda$14
- Strawberry Rhubarb Cream CakeStrawberry Rhubarb Filling, Vegan Margarine, Icing Sugar, White Rice Flour, Coconut Oil, Mango Puree, Organic Cane Sugar, Sunflower Oil, Raspberries Filling, Chickpea Flour, Rice Bran, Non-Dairy Chocolate, Potato Flour, Guar Gum and Baking Soda.$14
- Cafe Mocha CakeVegan Margarine, Icing Sugar, White Rice Flour, Coconut Oil, Mango Puree, Organic Cane Sugar, Sunflower Oil, Raspberries Filling, Chickpea Flour, Rice Bran, Mocha Flavor, Non-Dairy Chocolate, Potato Flour, Guar Gum and Baking Soda.$14
- Carrot Cake with WalnutIngredients: Vegan Margarine (Canola Oil, Sunflower Oil, Water, Modified Palm and Palm Kernel Oil, Salt, Natural Flavours, Lactic Acid, Vitamin A & D2, Natural Colour, Soy Lecithin, Calcium Disodium EDTA), Organic Cane Sugar, Icing Sugar (contain cornstarch), Carrot, Cranberry, White Rice Flour, Organic Brown Rice Flour, Organic Raisin, Lemon, Organic Sunflower Seed, Organic Buckwheat Flour, Tapioca Flour, Potato Flour, Rice Bran, Organic Flaxseed, Guar Gum, Cinnamon, Nutmeg, All Spice, Grounded Ginger, Baking Soda.$15.50
- Cup CakeIngredients: Vegan Margarine, Icing Sugar, White Rice Flour, Coconut Oil, Mango Puree, Organic Cane Sugar, Sunflower Oil, Chickpea Flour, Rice Bran, Potato flour, Guar Gum and Baking Soda. Filling: Blueberry or Strawberry. Three Kinds Flavor: Mocha, Strawberry and Non-Dairy Chocolate.$13.50
Bar
- Nanaimo BarVegan Margarine (Canola Oil, Sunflower Oil, Water, Modified Palm and Palm Kernel Oil, Salt, Natural Flavours, Lactic Acid, Vitamin A & D2, Natural Colour, Soy Lecithin, Calcium Disodium EDTA), Dark Chocolate (Sugar, Chocolate Liquor (Non-Alcohol), Cocoa Butter, Soy Lecithin), Organic Cane Sugar, Icing Sugar (Contain Cornstarch), White Rice Flour, Organic Brown Rice Flour, Organic Shredded Coconut, Cocoa, Lemon, Organic Soy Milk (Filtered Water, Organic Soybeans, Organic Evaporate Cane Juice, Natural Vanilla Flavour, Sea Salt), Walnut, Organic Buckwheat Flour, Coconut Milk (Coconut Milk, Water, Guar Gum, Polysorbate 60, Modified Cellulose, Sulphites), Tapioca Flour, Organic Flaxseed, Guar Gum, Honey$3.75
Savoury Products
Pie
- Chicken Pot Pie (Large)Pie Crust: White Rice Flour, Carrot, Organic Brown Rice Flour, Chickpea Flour, Coconut Oil, Tapioca Flour, Rice Bran, Organic Cane Sugar, Sea Salt, Guar Gum, Baking Soda Filling: Chicken Breast, Carrot, Onion, Peas, Coconut Milk (Coconut Milk, Water, Guar Gum, Polysorbate 60, Modified Cellulose, Sulphites), Sea Salt, Organic Chicken Bouillon Cubes (Mineral Salt, Yeast Extract, Potato Starch, Chicken Fat, Dehydrated Chicken, Non-hydrogenated Palm Oil, Onion Powder, Celery Powder, Turmeric, Parsley, Garlic, Rosemary, Thyme), Cornstarch, Tapioca Flour Black Pepper, Basil.$16.50
- Chicken Pot Pie (Small)Pie Crust: White Rice Flour, Carrot, Organic Brown Rice Flour, Chickpea Flour, Coconut Oil, Tapioca Flour, Rice Bran, Organic Cane Sugar, Sea Salt, Guar Gum, Baking Soda Filling: Chicken Breast, Carrot, Onion, Peas, Coconut Milk (Coconut Milk, Water, Guar Gum, Polysorbate 60, Modified Cellulose, Sulphites), Sea Salt, Organic Chicken Bouillon Cubes (Mineral Salt, Yeast Extract, Potato Starch, Chicken Fat, Dehydrated Chicken, Non-hydrogenated Palm Oil, Onion Powder, Celery Powder, Turmeric, Parsley, Garlic, Rosemary, Thyme), Cornstarch, Tapioca Flour Black Pepper, Basil.$8.25
Wrap
- White Wraps (6 pcs)White Rice Flour, Organic Brown Rice Flour, Potato Starch and/or Potato Flour, Sunflower Oil, Rice Bran, Organic Flax Seed, Yeast, Guar Gum, Sea Salt$8.25
- Red Wraps (6 pcs)White Rice Flour, Organic Brown Rice Flour, Potato Starch and/or Potato Flour, Sunflower Oil, Rice Bran, Organic Flax Seed, Yeast, Guar Gum, Ancho Pepper, Guajillo Pepper, Sea Salt$8.25
Meals
- Lotus Leaf Wrap with Chicken & Rice (Single)Chicken, White Rice, Spring Onion, Lotus Leaf, Tomato, Organic Chicken Bouillon Cubes (Sea Salt, Organic Cornstarch, Organic Non Hydrogenated Palm Oil, Yeast Extract, Natural Chicken and Rosemary Flavourings, Organic Chicken Fat, Organic Chicken meat Powder, Organic Lovage, Organic Turmeric, Organic Pepper, Organic Celery, Organic Onions, Organic Parsley, Organic Garlic), Sea Salt, Tapioca Flour, Black Pepper$6
- Lotus Leaf Wrap with Chicken & Rice (Double)Chicken, White Rice, Spring Onion, Lotus Leaf, Tomato, Organic Chicken Bouillon Cubes (Sea Salt, Organic Cornstarch, Organic Non Hydrogenated Palm Oil, Yeast Extract, Natural Chicken and Rosemary Flavourings, Organic Chicken Fat, Organic Chicken meat Powder, Organic Lovage, Organic Turmeric, Organic Pepper, Organic Celery, Organic Onions, Organic Parsley, Organic Garlic), Sea Salt, Tapioca Flour, Black Pepper$10.25
- Veggie Perogies (8 pcs)Potato, White Rice Flour, Onion, Potato Flour, Tapioca Flour, Sunflower Oil, Sea Salt, Black Pepper$9.50
- Bacon / Curry Beef PerogiesPotato, white rice flour, potato flour, bacon (pork, water, sea salt, cane sugar, cultured celery extract, spice, smoke), onion, sunflower oil, spring onion, tapioca flour, sea salt, black pepper. Potatoes, white rice flour, beef, onion, potato flour, tapioca flour, sunflower oil, tomatoes, sea salt, garlic, curry powder, black pepper.$10.50