Gluten Free

Fabulous meals with a very special side dish.
- Beef Zucchini Lasagna with Cauli Mushroom Risotto
  Lean ground beef with scratch made sauce and creamy almond "cheese" is layered between zucchini strips. You'll swear you're eating pasta lasagna. Cauliflower makes the mushroom risotto side dish. ______________________ NUTRITIONAL INFO: • Calories 434 • Total Fat 25 g • Saturated Fat 8 g • Cholesterol 91 mg • Sodium 528 mg • Total Carbohydrate 17 g • Dietary Fiber 5 g • Sugars 10 g • Protein 35 g____________________________ INGREDIENTS: Ground beef, zucchini, cauliflower, tomatoes, mushrooms, almond milk, cashews, garlic cloves, basil, spices
  $12
- Beef Bacon Bomb with Cauli "Mashed Potatoes"
  Lean ground beef with vegetables and sweet potato fill 4 strips of bacon bomb. Cauliflower makes these "mashed potatoes".
  $12
- Italian Turkey with Zucchini Spaghetti
  Italian Seasoned Lean Ground Turkey Loaves with zucchini pasta as the side dish.
  $12
- Chicken Meatloaf with Scalloped Root Vegetables
  Lean ground chicken with apples and broccoli made a very uniquely delicious meatloaf. Scalloped sweet potatoes and butternut squash is the side dish.
  $12
- Jerk Beef with Latke
  Medium jerk spiced lean ground beef and vegetables with a special sweet potato and plantain latke.
  $12
- Jerk Beef with Cauliflower Mashed Potatoes
  $12
- Coconut Breaded Chicken with Sweet Potato Fries
  An AIP friendly secret coconut breading on this skinless, boneless chicken is unbeatable. The side dish is hand cut sweet potato fries.
  $12
- Butter Chicken with Curry Cauli Rice
  Tender butter chicken (dairy free) with curry cauliflower rice as a side dish.
  $12
- Cran Maple Turkey with Scalloped Root Vegetables
  Lean ground turkey with a hint of maple and vegetables and cranberries. The side dish is scalloped sweet potatoes and butternut squash.
  $12
- Sweet Heat Beef with Scalloped Root Vegetables
  Lean ground beef and vegetables flavoured with a Paleo spicy sweet sauce. Scalloped sweet potatoes and butternut squash is the side dish.
  $12
- Beef Chili
  Not spicy, delicious beef chili with vegetables. No beans.
  $12
- Lemon Chicken with Kung Pao Cauli
  Gluten free/grain free breaded chicken with lemon sauce. Kung Pao sauce tops baked cauli bits.
  $12
- Chicken Pad Thai with Sweet Potato Noodles
  $12
- Fajita Chicken with Mexi Cauliflower Rice
  Fajita spices season tender chicken with bell pepper vegetables and onions paired with Mexican inspired rice made using cauliflower, tomatoes and black olives.
  $12
- Zucchini Spaghetti with Meatsauce
  "Spaghetti" made from zucchini with housemade pasta sauce, accompanied with 100% handmade lean beef meatsauce.
  $12
- Tikka Masala w/ Veggie Cauliflower Rice Pilaf
  Tender pieces of chicken drizzled in our Paleo/AIP friendly Tikka Masala sauce. Served with a side of veggie cauliflower rice pilaf.
  $12
- Chicken Teriyaki with Cauliflower Sticky Rice
  Moist and flavourful teriyaki chicken mixed with veggies on a bed of cauliflower "sticky rice". Not spicy.
  $12
- Spicy BBQ Chicken Pizza (2 SLICES)
  Our Paleo Pizza Crust topped with chicken, peppers, onions and our housemate Paleo BBQ sauce.
  $12
- AIP Turkey Shepherds Pie
  Our beef shepherds pie turned AIP using ground turkey and AIP approved seasonings. Served with a side of "cheesy" broccoli.
  $12
- Beef Stroganoff w/ Veggie Cauli Rice
  Classic stroganoff flavouring coats ground beef strewn with broccoli, onions and mushrooms along with cauliflower rice with shredded mixed vegetables.
  $12
- Chicken Shawarma w/ Mediterranean Cauli Rice
  Deliciously seasoned shredded chicken served with flavourful Mediterranean cauliflower rice using zucchini and mint with a hint of beet for colour
  $12
- Kitchen Sink
  In this dish you will find a hearty amount of meat including pork sausage meatballs, and ground beef as well as a variety of veggies. A must try for all meat lovers.
  $12
- AIP Beef Moussaka
  AIP friendly spin on the classic moussaka dish. Beef and veggie topped with mashed cauliflower. Served with a side of roasted beets and sweet potatoes.
  $12
- Bacon Wrapped Hot Italian Sausage with Cheesy Broccoli
  Bacon wrapped hot Italian sausage served with a side of our "cheesy" broccoli.
  $12
- AIP Egg Roll in a Bowl
  All the flavours of a chicken egg roll!
  $12
- AIP Coconut Chicken
  Our delicious coconut chicken just modified to be AIP friendly! Served with sweet potato fries.
  $12
- copy of Zucchini Spaghetti with Meatsauce
  "Spaghetti" made from zucchini with housemade pasta sauce, accompanied with 100% handmade lean beef meatsauce.
  $12

Ketogenic Approved Foods
- Italian Turkey with Zucchini Spaghetti
  Italian Seasoned Lean Ground Turkey Loaves with zucchini pasta as the side dish.
  $12
- Zucchini Spaghetti with Meatsauce
  "Spaghetti" made from zucchini with housemade pasta sauce, accompanied with 100% handmade lean beef meatsauce.
  $12
- Butter Chicken with Curry Cauli Rice
  Tender butter chicken (dairy free) with curry cauliflower rice as a side dish.
  $12
- Chicken Shawarma w/ Mediterranean Cauli Rice
  Deliciously seasoned shredded chicken served with flavourful Mediterranean cauliflower rice using zucchini and mint with a hint of beet for colour
  $12
- Fajita Chicken with Mexi Cauliflower Rice
  Fajita spices season tender chicken with bell pepper vegetables and onions paired with Mexican inspired rice made using cauliflower, tomatoes and black olives.
  $12
- Kitchen Sink
  In this dish you will find a hearty amount of meat including pork sausage meatballs, and ground beef as well as a variety of veggies. A must try for all meat lovers.
  $12
- Tikka Masala w/ Veggie Cauliflower Rice Pilaf
  Tender pieces of chicken drizzled in our Paleo/AIP friendly Tikka Masala sauce. Served with a side of veggie cauliflower rice pilaf.
  $12
- Beef Stroganoff w/ Veggie Cauli Rice
  Classic stroganoff flavouring coats ground beef strewn with broccoli, onions and mushrooms along with cauliflower rice with shredded mixed vegetables.
  $12
- Parmesan Crusted Chicken with Zucchini Alfredo Pasta
  $12
- Keto Double Chocolate Bundt Cakes
  A pack of 4 keto-friendly chocolate donuts. Deliciously sweetened using erythritol/stevia blend and cocoa powder.
  $18.50
- Keto Custom Cake
  A keto-friendly chocolate two layer cake with keto-friendly chocolate frosting.
  $45
- Keto Chocolate Chip Bagels (4)
  $15
- Keto Mini Cheesecakes (6)
  Our delicious keto cheesecakes available in three different flavours; key lime, chocolate drizzle, and blueberry.
  $22
  - Key Lime
  - Chocolate Drizzle
  - Blueberry
- Keto Two-Bite Brownies (6)
  Our keto-friendly two-bite brownies made using almond flour, dark chocolate and erythritol sweetener.
  $14
- Keto Chips of Joy (6)
  Super yummy keto chocolate chip cookies, with only 1.7 g net carbs per cookie!
  $14
- Keto Flaxseed Muffins (6)
  Pack of 4 Keto-friendly 'bran' inspired muffins. Moist and chewy, made with golden flax, xylitol and coconut flour, with only 2 net carbs.
  $16.50
- Keto Chocolate Almond Butter Fat Bombs (6)
  Keto friendly fat bombs made using almond butter cocoa and swerve.
  $14
- Keto Lemon Poppyseed Muffins (6)
  These KETO lemon poppyseed muffins are better than Starbucks (and better for you!). Super moist and topped with a sweet sugar-free lemon glaze. Low-carb and high in protein as well.
  $24
- Swerve
  Available in icing sugar, or granular.
  $12.99
- Case of Pure Genius-Guiltless 50/50 Split
  A Guiltless Zero Calorie Beverage. Delicious blend of lemonade and iced tea, sweetened with stevia.
  $15
- Pure Wraps
  - The Bread or Tortilla Alternative - Non-GMO project verified/non-GMO package - Contains NO Gluten, Dairy, Egg, Soy, Tree Nuts, Peanuts or Corn - Raw, Vegan & Alkaline - Convenient for Work, School and Travel - Storage & consumption near room temperature is optimal - May be refrigerated unfilled & covered - Keep away from dry circulating air over long periods of time - Avoid direct sunlight & DO NOT FREEZE
  $10.50