Bread

Baked fresh everyday! Call a day ahead to make sure you get what you want! *specialty loaves require an order of 4 or more because they are baked special for you!

• 
  Assorted Freezer Bread

  6 loaves

  $9
• 
  Assorted Yesterday's Bread

  4 loaves

  $12
• 
  Seed Bread

  Made with organic stoneground whole-wheat meal and flour, sunflower, sesame, flax and poppy seeds. Ingredients: unbleached wheat flour, sunflower seeds, flax seeds, sesame seeds, poppy seeds, fresh ground organic whole wheat flour, water, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• House Made Tortillas

  5 tortillas per package, Sundried Tomato & Roasted Garlic OR Spinach & Roasted Garlic. Usually sold frozen.

  $7.50
• 
  Barley Bread

  Good sandwich bread. Made with cooked barley and organic barley meal. Ingredients: Unbleached wheat flour, barley, fresh ground organic whole wheat flour, water, fresh eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• 
  12 Grain Bread

  12 grains, organic stone ground whole-wheat flour. Ingredients: fresh ground organic whole wheat flour, unbleached wheat flour, 12 grain cereal (cracked hard wheat, soft wheat, rye, soya grits, oat flakes, barley grits, cornmeal, millet, duram grits, sunflower seeds, flax seeds, sesame seeds), water, fresh eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• Spelt Bread

  100% organic spelt meal and flour. Spelt is easily digested and had a higher protein content than wheat. Some people who have sensitivity to wheat can eat spelt. Ingredients: Spelt

  $7
• 
  Cracked Wheat & Flax

  Another wonderful sandwich bread. Open textured, wheaty and crunchy with flax seeds. Ingredients: unbleached wheat flour, fresh ground organic cracked wheat, ground flax seeds, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• 
  Oatmeal, Molasses & Honey

  An old fashioned brown bread made with oatmeal porridge. Ingredients: unbleached wheat flour, fresh ground organic whole wheat flour, rolled oats, ginger, molasses, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• 
  Raisin Orange Bread

  Sweetened with honey, molasses, and sultana raisins. Ingredients: unbleached wheat flour, fresh ground organic whole wheat flour, water, sultana raisins, orange juice, ginger, fresh whole eggs, molasses, cinnamon, nutmeg, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• 
  Cheddar Cheese & Herb

  Light savory bread topped with cheddar cheese. Our most popular loaf! Ingredients: unbleached wheat flour, onions, cheddar cheese (milk), sweet basil, oregano, rosemary, garlic, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• 
  Potato Bread

  open textured moist loaf enriched with mashed potatoes, fresh eggs, and a little honey. Ingredients: unbleached wheat flour, potatoes, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sesame seeds, sea salt, yeast.

  $5.25
• Milk & Honey

  A little richer, a little denser than potato. Ingredients: unbleached wheat flour, homogenized milk, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• 
  Cheddar Cheese & Herb Buns

  6 per package unbleached wheat flour, onions, cheddar cheese (milk), sweet basil, oregano, rosemary, garlic, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $6
• 
  Plain Bagels

  6 per package Ingredients: unbleached wheat flour, homogenized milk, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $6
• 
  Sesame Seed Bagels

  6 per package Ingredients: unbleached wheat flour, homogenized milk, water, fresh whole eggs, local wildflower honey, sesame seeds, certified organic cold-pressed canola oil, sea salt, yeast.

  $6
• Russian Black

  A full flavor Rye bread made with coffee and caraway. Ingredients: unbleached wheat flour, rye flour, fresh ground organic whole wheat flour, cornmeal, coffee, German cocoa, brown sugar, caraway seeds, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• Buttermilk Bread

  An old fashioned white bread, like grandma used to make! Ingredients: unbleached wheat flour, buttermilk, water, whole fresh eggs, local wildflower honey, butter, sea salt, yeast.

  $5.25
• Poppy seed and Onion

  So full of poppy seeds, so full of onions! Ingredients: unbleached wheat flour, onion, poppy seeds, certified organic cold-pressed canola oil, local wildflower honey, water, sea salt, yeast.

  $5.25
• Light Cornmeal

  A fluffy loaf with lots of crunchy cornmeal! Ingredients: unbleached wheat flour, fresh ground organic whole wheat flour, cornmeal, water, whole fresh eggs, local wildflower honey, certified organic cold-pressed, canola oil, sea salt, yeast.

  $5.25
• Challah

  Beautifully Braided Egg Bread. Ingredients: unbleached wheat flour, whole milk, fresh whole eggs, certified cold-pressed canola oil, sea salt, yeast.

  $6.25
• 100% Whole Wheat

  A small dense loaf made with fresh ground wheat grown in the Annapolis Valley. Ingredients: Stoneground organic whole wheat flour, water, sea salt, certified organic cold-pressed canola oil, local wildflower honey, yeast.

  $5.25
• Country Rye

  A traditional rye Ingredients: stone ground rye flour, fresh ground organic whole wheat flour, unbleached wheat flour, stone ground cornmeal, caraway seeds, water, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• Swedish Limpa Bread

  A lovely sweet rye bread with the licorice flavor of anise. Ingredients: unbleached wheat flour, fresh ground organic whole wheat flour, rye flour, water, wheat germ, orange juice, anise seeds, fresh whole eggs, molasses, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• Anadama

  A brown bread made with cornmeal. Ingredients: unbleached wheat flour, fresh ground organic whole wheat flour, cornmeal, molasses, butter, water, fresh whole eggs, local wildflower honey, certified organic cold-pressed canola oil, sea salt, yeast.

  $5.25
• Ethiopian Spice Bread

  Aromatic round loaf made with fresh ground spice. Ingredients: unbleached wheat flour, water, onion, dark brown sugar, coriander, paprika, fenugreek, garlic, black and red pepper, cinnamon, nutmeg, cloves, butter, sea salt, yeast.

  $6.25

Sweets

• 
  Lemon Square

  sweet and tart! Ingredients: unbleached wheat flour, cane sugar, butter, fresh whole eggs, sweetened coconut (sulfites), fresh lemon juice, icing sugar, sea salt, baking powder.

  $3
• 
  Naniamo Bar

  A classic Canadian treat! So rich! Ingredients: vanilla custard powder, butter, cane sugar, dark cocoa, fresh whole eggs, sweetened coconut, graham crumbs, pure chocolate chips, milk, icing sugar.

  $3
• 
  Date Square

  A crumbley dream! Ingredients: unbleached wheat flour, oatmeal, brown sugar, cane sugar, baking soda, sea salt, butter, dates.

  $3
• 
  Fudge Brownie

  A cake brownie with a rich chocolate icing. Ingredients: unbleached wheat flour, butter, dark cocoa, whole fresh eggs, sea salt, walnuts, milk, cane sugar, icing sugar.

  $3
• Carrot Cake

  A lovely moist cake with the classic cream cheese icing. ingredients: unbleached wheat flour, certified organic cold-pressed canola oil, cane sugar, cinnamon, whole fresh eggs, carrots, baking powder, baking soda, cream cheese, icing sugar.

  $3
• 
  Molly Bar

  A peanut butter rice krispie square. It makes you feel AMAZING! Ingredients: smooth peanut butter, brown sugar, local wildflower honey, butter, rice krispies, Special K, sunflower seeds, pure chocolate chips.

  $3
• 
  Toffee Bar

  A home made chocolate bar....usually served cold. Ingredients: unbleached wheat flour, cane sugar, butter, honey, skim milk powder, pure chocolate, milk

  $3
• 
  Chocolate Chip Cookies

  5 per package

  $6
• 
  Mixed Seed Cookies

  5 per package

  $6
• 
  Oatcakes

  5 per package

  $7.50
• Butter Tart

  A favourite here in LaHave! Made with an all butter crust just to make it extra buttery! Ingredients: PASTRY butter, unbleached wheat flour, whole fresh eggs, water. FILLING butter, brown sugar, fresh whole eggs, raisins, milk, unbleached wheat flour.

  $3
• Raspberry Bar

  Coconut and raspberry bar made with canola, not butter! Ingredients: sweetened coconut, unbleached wheat flour, pure vanilla, maple syrup, certified organic cold-pressed canola oil, raspberry jam.

  $3
• 
  Energy Ball

  A filling and delicious treat, perfect for an afternoon boost! Ingredients: Peanut butter (vegan), dates, maple syrup, pure vanilla, sea salt, oatmeal, ground flax, sesame seeds, poppy seeds, pumpkin seeds, sunflower seeds, shredded coconut, sultana raisins.

  $3

Frozen Take Home Dinners

• Large Thai Vegetable Curry

  Small is $10.00 Ingredients:

  $20
• Large Macaroni and Cheese

  Small is $10.00 Ingredients:

  $20
• Large Lentil Shepherd's Pie

  Small is $10.00 Ingredients:

  $20
• Large Beef Shepherd's Pie

  Small is $10.00 Ingredients:

  $20
• Large Beef Lasagna

  Small is $10.00 Ingredients:

  $20
• Roasted Butternut Squash Lasagna

  Small is $10.00 Ingredients:

  $20
• Large Chicken Au Gratin

  Small is $10.00 Ingredients:

  $20
• Large Haddock Au Gratin

  Small is $10.00 Ingredients:

  $20

Frozen Sauces & Soups

• Italian Meatballs in Tomato Sauce

  $18 for 1 litre $10 for 500 ml
• Sundried Tomato Cream Sauce

  $18 for 1 litre $10 for 500 ml
• Butter Chicken

  $18 for 1 litre $10 for 500 ml
• Butter Shrimp

  $18 for 1 litre $10 for 500 ml
• White Wine and Mushroom Cream Sauce

  $18 for 1 litre $10 for 500 ml
• Chicken and Rice Soup

  500 ml

  $6.50
• Split Pea and Ham Soup

  500 ml

  $6.50
• Black Bean Soup

  500 ml

  $6.50
• African Peanut Soup

  500 ml

  $6.50
• Lentil Dahl

  500 ml

  $6.50
• orange ginger chicken

  Full flavoured asian style sauce to have over rice or pasta

  $12

All Butter Crust Pies

• Large Chicken

  Small is $16

  $30
• Large Coconut Curried Chicken

  Small is $16

  $30
• Large Beef Steak

  Small is $16

  $30
• Large Scallop

  Small is $16

  $30
• Tourtiere

  Small is $16

  $30
• Assorted Dessert Pies

  Based on availability and what the baker has made, Key Lime, Apple, Apple Sour Cream, Cherry, Blueberry, Dutch Blueberry.

  $20

Fresh Produce!

• 
  Brocolli

  each

  $4.50
• Celery

  each

  $4
• 
  Hothouse Tomatoes

  per lb

  $3.25
• 
  White Onions

  per kg

  $1.50
• 
  Red Onions

  per kg

  $1.50
• 
  Green Onions

  each

  $1.25
• 
  Sweet Potatoes

  per lb

  $2.50
• 
  White Potatoes

  per lb

  $0.80
• Yukon Gold Potatoes

  per lb

  $0.80
• Cauliflower

  each

  $7
• 
  Cucumber

  each

  $2.75
• 
  Carrots

  2 lb bag

  $5
• 
  Zucchini

  each

  $1.50
• 
  Green Cabbage

  per lb

  $2.50
• Savoy Cabbage

  per lb

  $2.25
• 
  Red Cabbage

  per lb

  $3
• 
  Italian Parsley

  each

  $3
• Cilantro

  each

  $3.50
• 
  White Mushrooms

  lb

  $4.50
• 
  Red Peppers

  per lb

  $4.50
• 
  Green Peppers

  per lb

  $4.50
• 
  Butternut Squash
• 
  Turnips
• 
  Parsnips

  per 1 lb bag

  $4
• Rumtopf Zesty Greens

  each

  $5.75
• 
  Rumtopf Arugula

  each

  $5.75
• 
  Rumtopf Spinach

  each

  $5.75
• 
  Fresh Garlic

  per lb

  $8
• 
  Fresh Ginger

  per lb

  $6
• Fresh Jalapeno Peppers

  per lb

  $3.70
• 
  Sweetfern Farm Pea Sprouts

  85g

  $3.50
• Sweet Fern Farm Sunflower Sprouts
• 
  Avocados

  each

  $1.75
• 
  Limes

  $0.60
• 
  Lemons

  each

  $1
• Red Grapefruit

  each

  $1.25
• 
  Oranges

  each

  $1
• Blood Oranges

  per lb

  $3
• 
  Green Grapes

  per lb

  $6.50
• 
  Red Grapes

  per lb

  $5.60
• 
  Kiwi

  each

  $1
• 
  Watermelon

  whole

  $12
• 
  Cantalope Melon

  each

  $4.50
• MacIntosh Apples

  per lb

  $1.60
• 
  Cortland Apples

  per lb

  $1.50
• 
  Bananas

  per lb

  $1.25
• Mini Watermelon

  per lb

  $5

Meat & Dairy

• Martock Glen Lean Ground Beef

  Per 1 lb

  $7.75
• 
  Martock Glen Smoked Applewood Bacon

  Per Package

  $10
• 
  Martock Glen Whole Chicken

  Per lb

  $5
• Martock Glen Chicken Legs

  Per lb

  $4.50
• Martock Glen Chicken Thighs
• 
  Martock Glen Chicken Breast

  per lb

  $6.15
• Martock Glen Boneless Chicken Breast

  per lb

  $10.75
• 
  Martock Glen Sausage

  Per package. Flavors: Italian, Honey Garlic, Sun Dried Tomato or Cajun

  $6.25
• 
  Scallops

  Aprox. 245g

  $10
• 
  White Pacific Shrimp

  Aprox. 330g

  $10
• 
  Milk 2%

  2 L

  $5.20
• 
  Blend

  1 L

  $4.25
• 
  Butter

  Salted, 1lb

  $5.50
• 
  Eggs

  per dozen White or Brown

  $4.75
• 
  Farmer's Cheddar Cheese (Medium)

  Priced by weight.

  $5.22
• Sour Cream

  500ml

  $5
• Cream Cheese (Individual)

  250ml block

  $6
• Cow's Feta Cheese

  per kg

  $24
• Cottage Cheese
• British Aged Cheddar

  so old, stinky and crumbly. Priced per kg

  $10
• 
  Pork Chops

  Per lb

  $4.70
• 
  Haddock (wild caught)

  Per lb

  $8.50
• Cream Cheese (Blocks or Smooth)

  Per kg

  $26
• 
  Milk 3%

  2 L

  $5.20
• 
  Skim Milk

  2 L

  $5.20
• 
  Organic Milk 3%

  2 L

  $5.75
• 
  Lactose Free Milk 2%

  2 L

  $5.75
• 
  Buttermilk

  1 L

  $4
• 
  Coffee Cream

  500 ml

  $2.95
• 
  Farmers Cheddar Cheese (Old)

  $5.22
• 
  Famers Mozzarella Cheese

  $5.22
• 
  Farmers Marble Cheese

  $5.22
• 
  Whipping Cream

  500 ml

  $4.10
• Dutchman's Dragon's Breath

  An award winning blue cheese. Made lovingly in Upper Economy, Nova Scotia

  $19.99

Frozen Fruits & Vegetables

The size of the bag will be indicated, order by bag

• 
  Apples

  1 kg bag

  $9
• Blackberries

  1 kg bag

  $7
• Blueberries

  1 kg bag

  $11
• Cherries

  1 kg bag

  $9
• 
  Cranberries

  1 kg bag

  $7
• 
  Mango

  1 kg bag

  $10
• 
  Peaches

  1 kg bag

  $9
• Raspberries

  1 kg bag

  $14
• Strawberries

  2 kg bag

  $16
• 
  Corn

  2 kg bag

  $12
• Mixed Vegetables

  2 kg bag

  $11
• 
  Diced Red & Green Peppers

  2 kg bag

  $12
• Peas & Carrots

  2 kg bag

  $12
• 
  Peas

  2 kg bag

  $12
• 
  Spinach

Animal Alternatives

• 
  Acadiana Non-Gmo, Organic Soybean Tofu FIRM

  450g

  $5.50
• 
  Pacific Foods Organic Oat Milk

  940ml

  $5.50
• 
  Pacific Foods Organic Almond Milk

  940ml

  $5.50
• 
  Acadiana Non-Gmo, Organic Soybean Tofu REGULAR

  450g

  $5
• 
  Acadiana Non-Gmo, Organic Soybean Tofu SMOKED

  100g

  $4

Pantry

• 
  Red Wine Vinegar

  Per 5 litre jug

  $19.20
• 
  White Vinegar

  Per 5 litre jug

  $11.65
• 
  Olive Oil

  Per 3 litre tin

  $36
• Canola Oil

  Per litre

  $3
• 
  Sesame Oil

  Per 1.65 litre can

  $41.55
• Smooth Sweetened Peanut Butter

  Per Kg

  $12
• 
  Tahini (Sesame Paste)

  Per 2 lb jar

  $12
• 
  Apple Cider Vinegar

  Per 5 litre jug

  $18.40
• 
  Pitted Sour Cherries

  Per 540ml jar

  $5.25
• 
  Organic Coconut Oil

  Per 1000ml jar

  $18
• 
  Coconut Milk

  Per can

  $5
• 
  Organic Coconut Milk

  Per can

  $7
• 
  Pickled Jalapeno Peppers

  Per 200ml can

  $2
• 
  Fancy Molasses

  Per Kg

  $4.53
• 
  Kalamata Olives

  2 kg tub

  $20
• 
  Parchment Paper

  Per sheet

  $0.40
• 
  Higgins & Burke Assorted Teas

  20 bags per box, Camomile, Apple Spice, English Breakfast, Earl Grey, Raspberry/Blackcurrant, Cranberry/Pomegranate, Peppermint, Green Tea, Orange Pekoe Decaf.

  $5.75
• 
  House Made Mustards

  Honey & Tarragon, Hot Honey Horseradish, Hot Horseradish, Devil’s (made with sriracha), Honey & Ginger, Lime

  $5.75
• 
  Assorted Honey

  Wildflower Honey $6.00 (250 ml) or $10.00 (500 ml) Maple Infused Creamed Honey $8.00 each. (250ml).
• 
  House Made Dressing

  Honey Mustard Vinaigrette or Herb Balsamic Vinaigrette

  $5.75
• 
  Peach Habanero Hot Sauce

  $10
• 
  Maplewod Maple Syrup

  $10.00(250ml), $15.00(500ml), $20.00(750ml)
• 
  House Made Jams

  Strawberry, Banberry, Sour Cherry, Peach, Mango Jalapeno Jelly

  $6.75
• Seville Orange Marmalade

  $7.75
• 
  House Made Chutneys

  Cranberry Chutney, Curried Apple Chutney, Southwest Corn Relish

  $6.75
• Ketchup

  500ml

  $3
• 
  Mayonnaise

  500ml

  $5.75
• 
  Dijon Mustard

  500ml

  $7
• House Made Sundried Tomato Aoili

  250ml

  $3
• 
  House Made Pickled Beets

  500ml

  $5
• 
  Pickled Hot Pepper Rings

  500ml

  $3
• 
  Dill Pickles

  500ml

  $3.50
• 
  Siracha

  793g

  $13
• 
  House Made Chai Syrup

  5oz

  $5

Dried Goods

Please order in dollar/volume/mass increments (e.g $3 of Flour OR 4 Cups of Flour OR 1 Kg of Flour)

• 
  Organic Dried Apricots

  Per Kg

  $18.93
• 
  Sliced Almonds

  Per Kg

  $31.33
• Whole Blanched Almonds

  Per Kg

  $39
• 
  Banana Chips

  Per Kg

  $12
• Baking Soda

  Per Kg

  $7.60
• Baking Powder

  Per Kg

  $9
• 
  Pearl Barley

  Per Kg

  $6.40
• 
  Black Turtle Beans

  Per Kg

  $5.46
• Yeast

  Per 1lb package

  $6.10
• 
  Chia Seeds

  Per KG

  $28
• 
  Dried Chickpeas

  Per Kg

  $5.20
• 
  Chocolate Chips, Pure

  Per Kg

  $15.20
• 
  Cocoa (20/24)

  Per Kg

  $25
• 
  Sweetened Shredded Coconut

  Per Kg

  $10.93
• 
  Organic Coconut flour

  Per Kg

  $8.80
• Quest Whole Bean Coffee

  Per Kg

  $32.50
• Java blend Whole Bean Coffee

  Per Kg

  $32.50
• 
  Cornmeal

  Per kg

  $3.66
• Cornstarch

  Per Kg

  $4.66
• 
  Couscous (Medium)

  Per Kg

  $22
• 
  Dried Cranberries

  Per Kg

  $12.53
• 
  Whole Pitted Dates

  Per Kg

  $5.60
• 
  Egg Noodles

  Per Kg

  $9.33
• Whole Flax

  Per Kg

  $3.86
• 
  Organic Unbleached All Purpose Flour

  Per Kg

  $4.53
• 
  Dark Rye Flour

  Per Kg

  $1.95
• 
  Organic Spelt Flour

  Per Kg

  $6
• 
  Unbleached White Flour

  Per Kg OR $25 for 20KG

  $1.60
• 
  Organic Whole Wheat Flour

  Per Kg

  $6.60
• 
  Organic Green Lentils

  Per Kg

  $12
• 
  Organic Red Lentils

  Per Kg

  $11.46
• 
  Macaroni Elbows

  Per Kg

  $2.11
• 
  Whole Grain Macaroni Elbows

  Per Kg

  $12.53
• 
  Brown Rice Macaroni Elbows

  Per Kg

  $17.60
• Maseca Flour

  Per 2 Kg bag

  $13
• 
  Skim Milk Powder

  Per Kg

  $17.40
• Mustard Powder

  Per Kg

  $5.86
• 
  Nutritional Yeast

  Per Kg

  $70
• 
  Organic Gluten Free Rolled Oats

  Per Kg

  $5.33
• 
  Instant Oats

  Per Kg

  $3.20
• 
  Rolled Oats

  Per Kg

  $3.20
• Walnut Pieces

  Per Kg

  $31.68
• 
  Orzo

  Per Kg

  $8.80
• 
  Salted Peanuts

  Per Kg

  $10
• Pecan Pieces

  Per Kg

  $44
• 
  Whole Black Peppercorns

  Per Kg

  $28.79
• Poppyseeds

  Per Kg

  $16.66
• 
  Pumpkin Seeds

  Per Kg

  $16.46
• 
  Organic White Quinoa

  Per Kg

  $15.20
• 
  Golden Raisins

  Per Kg

  $11.06
• 
  Sultana Raisins

  Per Kg

  $7.70
• 
  Basmati Rice

  Per Kg

  $5.60
• 
  Organic Basmati Rice

  Per Kg

  $13.06
• 
  Organic Long Grain Brown Rice

  Per Kg

  $7.46
• 
  Wild Rice

  Per Kg

  $42.66
• 
  Course Sea Salt

  Per Kg

  $3.20
• 
  Fine Sea Salt

  Per Kg

  $2.13
• 
  Sesame Seeds

  Per Kg

  $9.64
• 
  Green Split Peas

  Per Kg

  $6.21
• 
  Organic Yellow Split Peas

  Per Kg

  $10.15
• 
  Brown Sugar

  Per Kg

  $2.73
• 
  White Cane Sugar

  Per Kg

  $2.70
• Icing Sugar

  Per Kg

  $3.11
• 
  Organic Raw Cane Sugar

  Per Kg

  $5.60
• 
  Sunflower Seeds

  Per Kg

  $7.48
• Sundried Tomatoes

  Per Kg

  $20
• Yeast

  Per 1 lb package

  $6.10

Household Products

• Down East Soaps

  Per litre, Laundry, Hand & Body, Dish

  $6
• Paper Products

  each, Toilet Paper (100% Recycled), Paper Towel,Facial tissue

  $2
• Oneka Cedar & Sage Shampoo

  500ml bottle

  $9
• Oneka Cedar & Sage Conditioner

  500 ml bottle

  $9
• Oneka Hand Sanitizer

  6 oz bottle

  $16
• Sleeve of takeout cups (any size)

  $7

Lunch

Made on Fresh bread, bagels and buns made this morning! Great care is taken in selecting ingredients for our lunch counter. Call ahead for quick pickup! 688-2908.

• Bwrap SERVED until 12pm

  Scrambled Eggs, Local Spinach from Rumtopf Farms, cheddar cheddar cheese, sun dried tomato aioli, fresh tomato and cilantro salsa on a house made spinach and garlic tortilla. We then grill it to perfection! Served with potato wedges and Martock Bacon or sausage.

  $15
• Breakfast Sandwich SERVED until 12pm

  Scrambled eggs, sun dried tomato aioli, cheddar cheese, pickled hot peppers, and a sausage patty on a fresh toasted cheese and herb bun.

  $12
• Smoked Meat Panini

  House made mustard (ask what kind!), mayonnaise, mozzarella cheese, Montreal smoked meat on Fresh grilled rye bread. We grill it until the cheese is melty! Served with rippled potato chips or carrot sticks.

  $10
• Roast Chicken Sandwich

  Your choice of fresh Potato or Cracked Wheat and Flax Bread. The chicken is roasted and sliced here, from Eden Valley Farm in Berwick. Dijon, Mayonnaise, cheddar cheese, Meculin from Rumtopf Farm, tomato, red onion. Served with rippled potato chips or carrot sticks on the side.

  $10
• Baked Ham Sandwich

  Your choice of fresh Potato bread or Cracked Wheat and Flax bread. Ham is baked and sliced here, from Greeks Meats in Bridgewater. Dijon, Mayonnaise, cheddar cheese, mesculin from Rumtopf Farm, tomato and red onion. Served with rippled potato chips or carrot sticks on the side

  $10
• BLT on a Bagel

  Martock bacon, tomato, mesculin from Rumtopf Farm, mayonnaise all on a fresh toasted bagel. Served with a side of rippled potato chips or carrot sticks on the side.

  $12
• Smoked Salmon on a Bagel FULL

  Open faced sandwich wit cream cheese, chopped red onions, capers and cracked black pepper. served with a dill pickle and rippled potato chips or carrot sticks. A Full order includes both sides of the bagel, toasted.

  $14
• Smoked Salmon on a Bagel HALF

  Open faced sandwich wit cream cheese, chopped red onions, capers and cracked black pepper. served with a dill pickle and rippled potato chips or carrot sticks. A half order includes one side of the bagel, toasted.

  $8
• Mediterranean Wrap

  On a house made spinach and garlic tortilla, house made hummus, mesculin from Rumtopf Farm tossed in a maple balsamic vinaigrette, tomato, roasted red peppers, red onion, toasted sliced almonds. Served with rippled potato chips or carrot sticks on the side.

  $10
• Feta and Cranberry Salad

  A Large Salad with Mesculin from Rumtopf Farm tossed in a maple balsamic vinaigrette, topped with dried cranberries, toasted sunflower seeds, sprouts from Sweet Fern Farm and feta cheese.

  $10
• Soup of the Day

  Made here from scratch using the best quality of ingredients. Served with a slice of buttered bread.

  $6.75