Paninis
Avocado $1.50 | Bacon $2 | Chicken $3 | Turkey $3 | Goat Cheese $1.29 Extra Cheese 0.99 cents
- Grilled Cheese Panini
  $4.99
  Cheddar
- Smoked Grilled Cheese Panini
  $6.49
  Smoke Cheddar
- Turkey Club Panini
  $9.99
  Turkey, bacon, lettuce, tomato, mayo, mozzarella
- Mushroom Terriyaki
  $7.99
  Mozzarella, grilled mushrooms, grilled onions, teriyaki sauce
- Bacon Lover
  $8.99
  Bacon, herb tomato, smashed avocado, onions, chipotle and shredded lettuce
- Cuban Midnight
  $9.99
  Mozzarella, grilled chicken, prosciutto, pesto, balsamic glaze and grilled onions
- Suicide Panini
  $8.49
  Tomatoes, onions, jalapeno, pickles, shredded lettuce, grilled chicken and sriracha.
- Rock N Roll
  $6.99
  Smashed avocado, herb tomato, shredded lettuce and pepper jack cheese
- Smoked Salmon Panini
  $11.99
  Cream cheese, red onion, capers and shredded lettuce
- Spicy Steak Panini
  $8.99
  Mozzarella, jalapeno, chipotle, steak and onions
- Toronto Tuna
  $7.99
  Shredded lettuce, pepper jack cheese, onions, tomatoes and chipotle
Wraps
Fresh greens stuffed in a grilled whole wheat tortilla
- Veggie Wrap
  $6.99
  Feta, smashed avocado, cucumber, tomato, onion, black olives, buttermilk dill
- Sparta
  $7.99
  Feta, grilled chicken, tomato, onion, cucumber, olives, balsamic glaze, pesto
- Chicken N Cheese
  $7.99
  Cheddar, tomato, grilled onions, mayo
- Sriracha Chicken
  $7.99
  Cream cheese, cheddar, tomato, onion, chipotle, sriracha
- West Coast Club
  $8.99
  Cheddar, grilled chicken, bacon, herb tomato, avocado, chipotle
- Tuna
  $7.99
  Cheddar, herb tomato, chipotle
Vegan
- Vegan Classic Panini
  $7
  Vegan mozzarella
- Vegan Rock N Roll Panini
  $9
  Vegan mozzarella, herb tomato, avocado, lettuce
- Vegan Mushroom Teriyaki
  $9
  Vegan mozzarella, teriyaki, grilled mushroom, grilled onion, sriracha slaw
Signature Salads
- Southwest Salad
  $9.99
  Romaine, spring mix, avocado, corn, kidney beans, cherry tomato, grilled chicken, sweet onion dressing
- Cobb Salad
  $9.99
  Romaine, spring mix, cherry tomato, bacon bits, egg, turkey, avocado, balsamic dressing
- Sunshine Salad
  $8.99
  Spring mix, strawberries, kiwi, cranberries, mandarine, sunflower seeds, mozzarella, red onion, kiwi citrus
- Kale Salad
  $8.99
  Kale, cranberries, walnut, goat cheese, kiwi citrus
- Tuna Avocado
  $8.99
  Cucumber, tuna, avocado, onion, balsamic, romaine
- Taco Salad
  $9.99
  Kale, romaine, onion, corn, avocado, black bean, chicken, tomato, sour cream, corn chips, buttermilk dill
- Fire Roasted Cabo Jack
  $9.99
  Romaine, spring mix, chicken, corn, white beans, tomato, green pepper, cheddar, tortilla chips
- Middle Eastern Spinach Salad
  $8.99
  Baby spinach, spring mix, mushrooms, chickpeas, red pepper, red onion, goat cheese, sweet onion dressing
- Caesar Salad
  $7.99
- Garden Salad
  $6.99
- Greek Salad
  $7.99
Pickle Sandwiches
- Turkey Pickle Club
  $7.99
  Turkey, mustard, mayo, swiss cheese, bacon, spinach
- Tattooed Pickle
  $7.99
  Grilled Chicken, herb tomato, romaine, cheddar, bacon, mayo
- Smoked Salmon Pickle
  $9.99
  Cream cheese, capers, onion, romaine, mayo
- Grilled Veggie Pickle
  $7.99
  Romaine, hummus, grilled veggies, feta
Smoothies
Regular $6.99 | Large $8.99 | Add Whey Protein (30g) 0.75 cents
- Tropic Thunder
  $6.99
  Banana, coconut water, mango, pineapple, orange
- Berry Perry
  $6.99
  Banana, strawberry, raspberry, blueberry, honey, almond milk
- Banana Buttercup
  $6.99
  Banana, cocoa powder, cinnamon, almond milk
- Simply Green
  $6.99
  Kale, spinach, pineapple, chia seeds, maple syrup
- Protein Blend
  $6.99
  Wey protein, raspberry, almond milk, nutella, cocoa powder
Hand Spun Milkshakes
- Chocolate
  $5.99
- Strawberry
  $5.99
- Vanilla
  $5.99
- Strawberry Banana
  $5.99
- Reese's
  $6.99
- Salted Caramel
  $5.99
- Oreo
  $6.99
- Mango
  $5.99
Soups & Sides
Soups and chilli include your choice of bun or crackers
- Mac N Cheese
  $3.99
  Large $5.99
  - Upgrade to a large
    $2
- Chili
  $4.99
  Large $6.99
  - Upgrade to a large
    $2
- Soups
  $4.99
  Large $6.99
- Chips
  $1.49
- Dessert
  $2.99
Design Your Own Salad
3 Toppings - $5.49 | 5 Toppings - $7.49 | Extra Toppings - 0.60 cents each
- 1. Pick your greens
  Romaine, Kale, Spinach, Spring Mix or Iceberg Lettuce
- 2. Ingredients
  Red Onion, Tomato, Green Pepper, Red Pepper, Egg, Kidney Bean, Black Olives, Carrots, Celery, Chickpeas, Corn, Cucumber, Mushroom, Croutons, Broccoli, Cauliflower, Strawberry, kiwi, mandarines, Flax Seeds, Chia Seeds, Sunflower seeds, Almonds, Walnuts
- 3. Choose your dressing
  Caesar, greek, balsamic vinaigrette, kiwi citrus, Italian, olive oil, lime juice, ranch, sweet onion, buttermilk dill
- Cheese
  $0.99
  Cheddar, Mozzarella, Parmesan, Goat Cheese
- Add Chicken
  $3
- Add Bacon
  $2
- Add Turkey
  $3
- Add Avocado
  $1.50
Freshly Squeezed Juice
Coming Soon
Beverages
- Coffee
  $1.99
- Tea
  $1.75
- Water
  $1.50
- Can of pop
  $1.49
- Vitamin Water
  $2.99
- Nestea
  $2.50
- Chocolate Milk
  $2.50

Paninis

Wraps

Vegan

Signature Salads

Pickle Sandwiches

Smoothies

Hand Spun Milkshakes

Soups & Sides

Design Your Own Salad

Freshly Squeezed Juice

Beverages