A classic favourite with a healthy twist! This Beef and Broccoli dish will be the perfect lunch or dinner meal offering you a burst of protein, lots of fibre and potassium. Includes a serving of rice.  Ingredients: Beef rump, whole white potatoes, broccoli, salt, pepper and mixed herbs  Cals: 309 Protein: 28gm Carbs: 26gm Fibre: 5gm Sugar: 3gm Fats: 12gm Sat fats: 4gm Sodium: 217mg

Sometimes simple is the best comfort food. Lean beef rissoles, creamy mash potato, broccoli and broccoli. It hits the spot every time. Cals: 389 Protein: 39gm Carbs: 28gm Fibre: 4gm Sugar: 3gm Fats: 14gm Sat fats: 4gm Sodium: 424mg

Protein, carbs and veg on the run. Leaves you with no excuses when you can grab this on the go. Cals: 309 Protein: 28gm Carbs: 26gm Fibre: 5gm Sugar: 3gm Fats: 12gm Sat fats: 4gm Sodium: 217mg

A deliciously hearty meal packed with flavour and protein! The Beef Stroganoff dish features juicy beef strips, homemade mushroom sauce topped with fresh beans.  Ingredients: Beef, garlic, onion, strained tomatoes, mushrooms, gherkins, cream cheese, tarragon, salt, pepper and pasta Cals: 554.78 Protein: 27.06gm Carbs: 34.65gm Fibre: 2.47gm Sugar: 5.6gm Fats: 30.93gm Sat fats: 14.41gm Sodium: 171.73mg

A tangy beef dish marinated with teriyaki, garlic and soy sauce served with a side of low-carb cauliflower rice. Delicious, low carb and flavoursome! Ingredients: Beef, capsicum, beans, broccoli, teriyaki sauce, garlic, salt & pepper, soy sauce and cauliflower Cals: 482 Protein: 40gm Carbs: 61gm Fibre: 7gm Sugar:16gm Fats: 9gm Sat fats: 3gm Sodium: 679mg

A tangy beef dish marinated with teriyaki, garlic and soy sauce served with a side of low-carb cauliflower rice. Delicious, low carb and flavoursome! Ingredients: Beef, capsicum, beans, broccoli, teriyaki sauce, garlic, salt & pepper, soy sauce and cauliflower Macros Cals: 336 Protein: 40gm Carbs: 32gm Fibre: 6gm Sugar: 19gm Fats: 8gm Sat fats: 2gm Sodium: 702mg

One of the most common indian dishes bursting with flavour but doesn't go straight to your hips. Cals:581 Protein: 45gm Carbs: 46gm Fibre: 4gm Sugar: 6gm Fat: 21gm Sat fats: 12gm Sodium: 380mg

Protein, vegetables and baked sweet potato will keep you fuller for longer with all the nutritious goodness in one hit. Cals: 345 Protein: 47gm Carbs: 35gm Fibre: 7gm Sugar: 8gm Fats: 8gm Sat fats: 1gm Sodium: 207mg

Cant beat the classics. Nothing better then a hearty cottage pie. Topped with cauliflower mash and lean beef mince. Its true you can have it all. Cals:402 Protein: 47gm Carbs: 24gm Fibre: 8gm sugar: 11gm Fats: 14gm Sat fats: 8gm Sodium: 435mg

If you are looking for a high calorie and filling meal this is your go to. Its creamy with chicken breast, bacon - because bacon makes everything better and vetta pasta. Its lower in carbs and higher in protein then the regular pasta. Its a winner dish with plenty of flavour. Cals: 930 Proteins: 80gm Carbs: 48gm Fibre: 9gm Sugar: 6gm Fats: 45gm Sat fats: 27gm Sodium: 537mg

Yuuuuum. This will have your tastebuds left with wanting seconds. Grilled chicken with this creamy mushroom sauce is delicious and wont be able to eat it fast enough. Cals: 521 Protein: 37gm Carbs: 30gm Fibre: 5gm Sugars: 8gm Fats: 27gm Sat fats: 17gm Sodium: 116mg

An all-time favourite! Honey Garlic Chicken served up with basmati rice. Marinated in soy sauce, honey, sugar-free maple and salt and pepper, this dish is under 500 calories, full of protein, iron and minerals, and taste absoutely delicious!  Ingredients: Chicken breast, soy sauce, honey, sugar-free maple syrup, olive oil, onion powder, garlic, salt, pepper, broccoli and basmati rice  Cals:438 Protein: 45gm Carbs: 49gm Fibre: 5gm Sugar: 7gm Fats: 4gm Sat fats: 1gm Sodium: 205mg

Just like Nonna’ makes it! A deliciously hearty pasta dish served with homemade meatballs and fresh tomato sauce - the perfect winter meal to keep you satisfied.  Ingredients: Lean beef mince, pasta, mixed spices, pasta, garlic and onion powder Cals: 614 Protein: 62gm Carbs: 66gm Fibre: 14gm Sugar: 18gm Fats: 8gm Sat fats: 3gm Sodium: 216mg

Baked Chicken Parmigiana Meatballs packed with protein to keep you full for long! Part of our classic menu, this dish is perfect for hitting the spot when you need a hearty meal that's going to satisfy your taste buds.  Ingredients: Chicken, egg, zucchini, pasta sauce, pasta, mixed herbs, garlic, Vegeta, cheese, onion powder, salt and pepper, parmesan, fresh herbs Cals: 660 Protein: 45gm Carbs: 75gm Sugar: 12gm Fats: 18gm Sat fats: 6gm

Succulent chicken breast mixed in with bacon and pumpkin, this dish is loaded with muscle-building protein and full of flavour. Part of our #classic menu range, you're going to love this meal for keeping your taste buds happy.  Ingredients: Chicken breast, bacon, onion, pasta, cream, cheese, garlic, Vegeta, salt and pepper Cals: 930 Protein: 80gm Carbs: 48gm Fibre: 9gm Sugar: 6gm Fats: 45gm Sat fats: 27gm Sodium: 537mg

Introduce a taste of American BBQ with our delicious Smokey BBQ Pulled Brisket with Mac n Cheese! Part of our #classic range, this dish is paired with creamy Mac n Cheese and has a whopping 50g of protein!  Ingredients: Brisket, diced tomatoes, smokey bbq sauce, salt, pepper, pasta, Dijon mustard, cornflour, thickened cream, milk and parsley, thickened cream, milk and parsley   Macros Cals: 1109 Protein: 50gm Carbs: 89gm Sugar: 15gm Fats: 59gm Sat fats: 26gm Sodium: 426mg

Taste just like an authentic satay chicken only a cleaner version. It will leave a little spice in your mouth and will quickly become a favorite. Cals: 651 Protein: 51gm Carbs: 51gm Sugar: 9gm Fats: 25gm Saturated fats: 6gm

There's nothing better than creamy (healthy!) butter chicken. Enjoy this high protein dish with a low-fat substitute, cauliflower rice, and make it your go-to easy dinner meal.  Ingredients: Chicken breast, tandoori paste, brown onion, diced tomatoes, cream cheese, mixed herbs and cauliflower  Cals: 412 Protein: 44gm Carbs: 16gm Fibre: 4gm Sugar: 9gm Fats: 18gm Sat fats: 11gm Sodium: 339mg

Creamy beef meatballs served with coconut milk, fresh veggies and spices. Paired with a side serving of low-carb cauliflower rice, this dish is high in fibre, loaded with antioxidants and full of protein.  Ingredients: Lean beef mince, coconut milk, zucchini, curry powder, mixed curry spices, cumin, turmeric, paprika, garlic, salt, pepper and cauliflower  Cals: 352 Protein: 42gm Carbs: 11gm Fibre: 3gm Sugar: 6gm Fats: 17gm Sat fats: 11gm Sodium: 339mg

Tender chicken breast marinated with tandoori paste, brown onion and mixed herbs, this delicious meal provides you with a whopping 44g of protein! Cauliflower Rice serves as a low-calorie substitute for rice, so you can enjoy without the guilt.  Ingredients: Chicken breast, tandoori paste, brown onion, diced tomatoes, cream cheese, mixed herbs and cauliflower  Cals: 412 Protein: 44gm Carbs: 16gm Fibre: 4gm Sugar: 9gm Fats: 18gm Sat fats: 11gm Sodium: 339mg

An Italian classic minus the extra calories! Our homemade lean beef mince lasagna has over 50g of protein, mixed with fresh zucchini, pumpkin and eggplant - low carb and delicious. Ingredients: Lean beef mince, pasta sauce, garlic, onion powder, salt, pepper, mixed herbs, raw sugar coconut milk, shredded cheese, zucchini, pumpkin and eggplant Cals: 430.47 Protein: 51gm Carbs: 15.29gm Fibre: 3.64gm Sugar: 10.52gm Fats: 17.41gm Sat fats: 10.17gm Sodium: 205.11

Never miss out on the classics again with this lean spaghetti. Its made with lean beef mince, pasata sauce, plenty of herbs and spices & the best part is its high protein and low carb. Cals: 301 Protein: 46.7gm Carbs: 10gm Fibre: 2.1gm Sugar: 8.9gm Fats: 7.8gm Sat fats: 3.6gm

Introducing our tasty chicken satay dish! We've substituted the rice for low-carb cauliflower rice, adding in fresh peanut butter, mixed herbs and grilled chicken breast to really give your tastebuds a kick. This dish has over 40g of protein, low sugar and all the good carbs.  Ingredients: Chicken breast, sate paste, mixed herbs, plain flour, curry powder, coconut milk, soy sauce, peanut butter, milk, coriander and cauliflower  Cals: 399 Protein: 43gm Carbs: 9gm Fibre: 1gm Sugar: 4gm Fats: 20gm Sat fats: 6gm Sodium: 205mg

Flavourful chicken breast accompanied by sun-dried tomato pesto, cream cheese, capsicum and Spanish onion - you're going to love this low-carb meal! The perfect dinner option to keep you full and content.  Ingredients: Chicken, cream cheese, sour cream, sun-dried tomato pesto, Vegeta, cheese, salt, pepper, capsicum & Spanish onion  Cals: 499 Protein: 10gm Carbs: 13gm Fibre: 4gm Sugar: 10gm Fats: 45gm Sat fats: 22gm Sodium: 1320mg

Now you can really have it all without the guilt. Chicken crumbed in almond meal and tasty seasonings, served with cauliflower bake. You wouldnt even know its low carb. Delish!

Introducing the very best vegan Italian dish, our 100% vegan and delicious pasta dish served up with chickpeas, coconut yoghurt, garlic, parsley and mushrooms, your tastebuds are going to love this protein-rich dish.   Ingredients: Macro 100% Italian organic durum wheat pasta, olive oil, salt, pepper, chickpeas, coconut yoghurt, garlic, parsley, mushroom and nutritional yeast  Cals: 372 Protein: 11.8gm Carbs: 51.6gm Fibre: 4.4gm Sugar: 2.2gm Fats: 12gm Sat fats: 1gm Sodium: 49mg

What's better than a classic lasagna dish?! Made with love, our vegan lasagna is made with fresh chickpeas, lentils, pumpkin,zucchini, eggplant and mixed herbs.  Ingredients: Lentils, chickpeas, pasta sauce, garlic, onion powder, salt, pepper, mixed herbs, raw sugar coconut milk, shredded cheese, zucchini, pumpkin and eggplant, yeast flakes Cals: 335.94 Protein: 10.75gm Carbs: 32gm Fibre: 10.38gm Sugar: 9.07gm Fats: 16.44gm Sat fats: 4.19gm Sodium: 508.19mg

An Asian inspired dish made with 100% vegan ingredients! Our vegan mushroom and sweet potato dish is low in fat and high in flavour. Served with low-carb cauliflower rice to keep you full for long.  Ingredients: Vegetable stock, brown onion, carrots, sweet potato, mushroom, lentils, curry powder, coconut yoghurt, tomato paste, mixed herbs, pepper, salt and cauliflower rice  Cals: 301 Protein: 9.75gm Carbs: 30.59gm Fibre: 7gm Sugar: 5gm Fats: 14.75gm Sat fats: .25gm Sodium: 53.5mg

There's nothing better than creamy (healthy!) tasting not butter chicken. Its bursting with flavour and fun. Cauliflower rice to help reduce those carbs, and make it your go-to easy dinner meal. Cals: 306 Protein: 17.5gm Carbs: 38.25gm Fibre: 1.75gm Sugar: 7.25gm Fats: 7.25gm Sat fats: 3.5gm Sodium: 365mg

Deliciously fluffy pancakes - 100% vegan! Our vegan pancakes are made from buckwheat flour, vanilla extract and almond milk. Under 300 calories, this easy breakfast option is perfect to enjoy with your morning coffee.  Ingredients: Buckwheat flour, baking powder, bananas, vanilla extract, almond milk and sugar-free maple syrup Cals: 252.92 Protein: 7.36gm Carbs: 52.60gm Fibre: 5.84gm Sugar: 12.92gm Fats: 3.04gm Sat fats: 0.60gm Sodium: 59.40mg

Introducing our tasty satay dish! We've substituted the rice for low-carb cauliflower rice, adding in fresh peanut butter, mixed herbs an authentic flavour to really give your tastebuds a kick. This dish has 20gm of protein, low sugar and all the good carbs. Cals: 463 Protein: 20gm Carbs: 33gm Fibre: 13gm Sugar: 9gm Fats: 28gm Sat fats: 11gm Sodium: 410mg

Breakfast on the go when you just need to get out the door. These crustless breakfast cups will fill you up with plenty of energy to get through your busy morning. These are suitable for the keto diet - low carb and high in fats. Cals: 494 Protein: 36gm Carbs: 7gm Fibre: 1gm Sugar: 4gm Fats: 35gm Sat fats: 15gm Sodium: 564mg

Light and fluffy low-carb pancakes to hit the sweet spot! Made from almond meal, butter, coconut oil and cacao, these pancakes tick all the boxes - lot's of protein, lots of flavors, low sugar and low carbs!  Ingredients: Almond Meal, Sweetener, Coconut Milk, Eggs, Maple Syrup Cals: 425.66 Protein: 15.66 Carbs: 4gm Fibre: 5gm Sugar: 3gm Fats: 37.33gm Sat fats: 4.33gm Sodium: 70mg

Deliciously fluffy pancakes - 100% vegan! Our vegan pancakes are made from buckwheat flour, vanilla extract and almond milk. Under 300 calories, this easy breakfast option is perfect to enjoy with your morning coffee.  Ingredients: Buckwheat flour, baking powder, bananas, vanilla extract, almond milk and sugar-free maple syrup Cals: 252.92 Protein: 7.36gm Carbs: 52.60gm Fibre: 5.84gm Sugar: 12.92gm Fats: 3.04gm Sat fats: 0.60gm Sodium: 59.40mg

What's better then chocolate? Low carb delicious, healthy, peanut chocolate! Keep a spare in your bag or enjoy this treat with a cup of coffee. 

No need to feel guilty with these deliciously decadent cinnamon protein balls! Mixed with love to give you a snack attack full of low-fat protein, lots of fibre and a naturally sweet taste. One per serving. Ingredients: Almond flour, maple syrup, coconut, dates, cinnamon, nutmeg, salt, vanilla protein powder  Cals: 86.33 Protein: 4.70gm Carbs: 15.5gm Fibre: 1.08gm Sugar: 2.04gm Fats: 10.62gm Sat fats: 4.58gm Sodium: 12.45mg

A delicious and healthy classic chocolate delight to keep you thriving and happy! Enjoy our chocolate-rich caramel slice without all the calories. Ingredients: Nut butter, almond meal, butter, cream, sugar, coconut oil and cacao Cals: 319.31 Protein: 4.81gm Carbs: 7.56gm Fibre: 1.63gm Sugar: 7gm Fats: 30.75gm Sat fats: 16.18gm Sodium: 35.68mg

You are going to LOVE these sweet chocolate snickers Keto cups ! Super low in calories and perfect to enjoy as a mid-morning snack, our delicious and healthy Keto Fudge Cups are low in sugar, high in flavour. Ingredients: Nut butter, cream, peanuts, butter, sugar free maple syrup, sweetener, cacao salt and coconut oil Cals: 152.33 Protein: 3gm Carbs: 2.2gm Fibre: 1.22gm Sugar: 1gm Fats: 14.88gm Sat fats: 9gm Sodium: 39.1mg

Never go hangry again thanks to these absolutely scrumptious snicker protein balls! Made with all the good stuff, so you don't have to feel bad. A great snack to keep you going for the morning or as a pre-workout snack. One per serving.  Ingredients: Peanuts, dates, vanilla extract, chocolate protein powder, salt and cocoa powder  Cals: 125 Protein: 5.96gm Carbs: 7.5gm Fibre: 1.91gm Sugar: 6.56gm Fats: 7.45gm

These protein packed peanut butter protein balls have an amazing chewy texture! Loaded with nutritious ingredients such as dates, oats, peanut butter, protein powder and no added sugars. Theyre great for that 3pm pick me up. Cals: 134.32 Protein: 7.76gm Carbs: 13.08gm Sugar: 4.44gm Fats: 5.32gm Fibre: 2.28gm

A delicious box of chocolates and doughnuts! Perfect for gift ideas...or to enjoy for yourself! #chocheaven

Perfect treat for up to 10 people. Including triple choc chunk brownies, caramel slice, cannolis, mini cupcakes plus more. Watch it quickly disappear!

Impress your guests with this extra large dessert box. Its mouth watering treats include triple choc chunk brownies, caramel slice, cannolis, mini cupcakes, macarons and much more. Feeds up to 20 guests.

Surprise someone with a medium box of happiness. Nothing says you care more then dessert. Includes 2 donuts, brownies, chocolate, mini cupcakes etc

Nothing says i love you like a dessert box. Share this with someone special. Donuts, triple choc chunk brownies, mini cupcakes, a mini desserts, block of chocolate, assorted choccies, chocolate rose and much more!! Small $20 Medium $30 Large $55