Vegan

Espresso Bar
- Americano
- Espresso
- Latte
- Mocha
- Cappuccino 8oz
- Royale 5oz
- Throwback 2oz
Coffee
- Au Lait
- Brewed Coffee
- Cold Brew
- Pour Over
- French Press

Smoothies
- Fruit Smoothies
  Choose any combination of 100% fruit flavors. Banana, Lemon, Mango, Peach/Pear/Apricot, Strawberry, Tropical.
  - Small
    $4.69
  - Medium
    $5.29
  - Large
    $5.99
- Milk Smoothies
  Grasshopper (white chocolate & green mint) Strawberries & Cream (strawberry & irish cream) Sweet Caroline (blackberry, peach & vanilla).
  - Small
    $4.69
  - Medium
    $5.29
  - Large
    $5.99
Other
- Apple Cider
  - Small
    $2.65
  - Medium
    $3.20
  - Large
    $3.95
- Bottled Juice
  $1.50
  - Orange
  - Apple
  - Concord Grape
  - Orange Pineapple Apple
- Bottled Soda
  $1.99
  - Diet Coke
- Bottled Water
  $0.99
- Glass Bottle Coke
  $2.50
- Homemade Lemonade
  - Small
    $1.99
  - Medium
    $2.25
  - Large
    $2.50
- Hot Chocolate
  - Small
    $2.75
  - Medium
    $2.99
  - Large
    $3.25
- Steamer
  - Small
    $2.85
  - Medium
    $3.10
  - Large
    $3.40

Available Hot, Iced or Blended

Specialty Lattes
- Honey Nut Latte
  Hazelnut, Toffee Nut, Honey
  - Small
    $4.30
  - Medium
    $4.99
  - Large
    $5.95
- Miel Latte
  Cinnamon, Honey
  - Small
    $4.30
  - Medium
    $4.99
  - Large
    $5.95
- Noisette Latte
  Caramel, Vanilla
  - Small
    $4.30
  - Medium
    $4.99
  - Large
    $5.95
- Nutty Irishman Latte
  Hazelnut, Irish Cream
  - Small
    $4.30
  - Medium
    $4.99
  - Large
    $5.95
Specialty Mochas
- Alpine
  Hazelnut, White Chocolate
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95
- Andes Mint
  Chocolate, Peppermint, Green Mint
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95
- Black Bear
  Black Berry, Chocolate
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95
- Black Forest
  Cherry, Chocolate
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95
- Caramel Corn
  Vanilla, Caramel, White Chocolate
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95
- Caramel Turtle
  Caramel, Hazelnut, Chocolate
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95
- Wintermint
  Green Mint, White Chocolate
  - Small
    $4.80
  - Medium
    $5.25
  - Large
    $5.95

TEAS
- TEA
  - Small
    $2.15
  - Medium
    $2.30
  - Large
    $2.55
  - Pot of Tea
    $3.75
- Chai Latte
  House-made Chai steamed with Milk.
  - Small
    $3.29
  - Medium
    $3.79
  - Large
    $4.19
- Tea Latte
  - Small
    $3.29
  - Medium
    $3.79
  - Large
    $4.19
Frontier
some organic teas from Frontier Co-op
- Black Teas
  - Earl Grey - Decaf
  - English Breakfast
- Green Teas
  - China Green Tea
  - Gunpowder
  - Gunpowder Mint
- Herbal Teas
  - Organic Honeybush
  - Turmeric Ginger
Friedrichs
Friedrich's Coffee in Des Moines
- Black Teas
  - Earl Grey
  - Tropicana Mango Passion
- Green Teas
  - Pomegranate Green Sencha
- Herbal Teas
  - Fruit Basket
  - Ginger Lemon
Gong Fu
Gong Fu in Des Moines
- Black Teas
  - Absolute Almond
  - Black Currant
  - Black Mango
  - Ceylon Black Tips
  - Chocolate Mint
  - English Breakfast
  - Masala Chai
  - Spice Tea
- Oolong Tea
  - Blue Spring Oolong
- Green Teas
  - Ancient Happiness
  - Cloud Nine
  - Moroccan Mint
  - Organic Jasmine Dragon Pearls
  - Peach
- Herbal Teas
  - Raspberry Delight
  - Serenity Now
  - South African Red Rooibos
Little Woods
Little Woods Herbs & Teas in Ames
- Black Teas
  - Fireside
- Green Teas
  - Tuscan Dawn
- Herbal Teas
  - Elder Mate (Contains Caffeine)
  - Kitchen Sink Chai (Rooibos)
  - Lavender Fields of Dreams (Rooibos)
  - Panic Formula

Baked Goods
- Bagels
  $2.25
  - Blueberry
  - Everything
  - Plain
- Cookies
  $2.50
  - Chocolate Chip
  - Triple Chocolate
  - Cranberry Oatmeal
- Muffins
  $2.80
  - Blueberry
  - Chocolate Chocolate Chip
  - Cranberry Orange Walnut
- Scones
  $2.75
  - Blueberry
  - Chocolate Chip
  - Cranberry Orange
  - Raspberry White Chocolate
  - Apple Cinnamon
  - Lemon Poppy Seed
- Scotcharoos
  $2.50
Breakfast
- Bagel
  Your choice of Bacon or Sausage, with Egg & Cheddar Cheese, on a Toasted Bagel.
  $4.95
  - Deluxe with spinach and tomatoes
    $1
- Breakfast Bowls
  Southern-Style Potatoes, Sausage, Eggs, Cheese, Onions, Peppers.
  $4.95
  - Deluxe with spinach and tomatoes
    $1
- Burrito
  Sausage, Egg, Peppers, Onions, Cheddar Cheese, all wrapped in a Flour Tortilla.
  $4.95
- Oatmeal
  Bowl of oatmeal with Brown Sugar on top.
  $1.99
  - Dried Cranberries
    $0.50
  - Slivered Almonds
    $0.50
- Breakfast bagel
  Egg and chedder cheese with your choice of ham, bacon, or sausage on an asiago, everything, or plain bagel.
Sandwiches
All Sandwiches served with one side of your choice: Apple, Banana, Carrots with Hummus or Ranch, Chips (Sea Salt, BBQ, or Salt & Vinegar), Half a Salad ($1.00), or a Cup of Soup ($1.70).
- Gourmet Grilled Cheese
  Mozzarella, Provolone, Spinach, Tomato, served on Sourdough Bread.
  $7.95
- Pesto Turkey Caprese
  Smoked Turkey, Mozzarella, Spinach, Tomato, Creamy Pesto Basil Sauce, served on a Ciabatta Bun.
  $7.95
- Smoked Turkey Club
  Smoked Turkey, Bacon, Provolone Cheese, Greens, Tomato, Ancho Chipotle Sauce, Ranch, served on a Ciabatta Bun.
  $7.95
- Spiced Italian
  Salami, Bacon, Parmesan, Provolone, Onions, Greens, Banana Peppers, Ancho Chipotle sauce, served on a Ciabatta Bun.
  $7.95
- Buffalo Ranch Wrap
  Chicken, Bacon, Greens, Onions, & Feta tossed with a Buffalo Ranch sauce & wrapped in a Flour Tortilla.
  $7.95
- Caesar Wrap
  Greens, Grilled Chicken, Parmesan, Tomatoes, Caesar Dressing, wrapped in a Flour Tortilla.
  $7.95
- Veggie Wrap
  Spring Greens, spinach, Feta Cheese, Tomatoes, Onions, cucumber, avacodo, and banana peppers drizzled with our house made poppy seed vinaigrette and wrapped in a Flour Tortilla.
  $6.95
Salad
- SOUP & SALAD COMBO
  Half a House, Spinach, or Caesar Salad with a bowl of the soup of the day. Call the store at: (515) 268-3166 to inquire about our soup of the day.
  $7.25
  - Soup of the Day
- Caesar Salad
  Greens, Parmesan, Tomatoes, Grilled Chicken, House-Made Croutons, served with Caesar Dressing.
  $6.95
- House Salad
  Spring Greens, Parmesan, Slivered Almonds, Dried Cranberries, served with Vadalia Onion Vinaigrette.
  $6.95
- Spinach Salad
  Spinach, Grilled Chicken, Feta Cheese, Slivered Almonds, Dried Cranberries, served with Raspberry Vinaigrette.
  $6.95
Soup
- Cup
  $3.25
  - Broccoli Cheese
  - Homemade Chicken Noodle
  - Homemade Taco Soup
  - Tomato Basil
- Bowl
  $4.95
  - Broccoli Cheese
  - Homemade Chicken Noodle
  - Homemade Taco Soup
  - Tomato Basil
- SOUP & SALAD COMBO
  Half a House, Spinach, or Caesar Salad with a bowl of the soup of the day. Call the store at: (515) 268-3166 to inquire about our soup of the day.
  $7.25
  - Soup of the Day

Espresso Bar

Coffee

Smoothies

Other

Specialty Lattes

Specialty Mochas

TEAS

Frontier

Friedrichs

Gong Fu

Little Woods

Baked Goods

Breakfast

Sandwiches

Salad

Soup