• Spring 2020
Healthy and keeps you fighting fit for days getting longer and sunnier!

Spring 2020

  • Salades and Soup

    Healthy and balanced everyday Salads

    • Salada Chèvre-figues
      Salada Chèvre-figues
      Salade Batavia, chèvre frais, figues, raisinét, tomate cerise, sauce balsamique-miel, croutons. Small portion.
      CHF8.80
        VegetarianGluten Free
      • Salade Biopôle César
        Salade sucrine, blanc de poulet (CH), anchois, oeuf mollet, tomates cerises, grana padano, sauce vinaigrette maison
        CHF14.30
          Gluten Free
        • Salade de lentilles
          Lentilles, concombre, onion rouge, carottes, poivrons, vinaigre de vin rouge, tahini, feta. Perfect fuel for that workout!
          CHF8
            VegetarianGluten Free
          • Avocado Box
            Avocado Box
            Avocat (Amérique Sud), oignon rouge, huile d'olive, citron vert, sel de mer, tomate cerise, servir avec pain mini-pita (blé). Natural goodness.....our go to healthy snack!
            CHF7.80
              Vegetarian VeganOrganic
            • Taboulé de quinoa
              Quinoa salade (red and white), tomates, concombre, oignons, raisins secs, menthe, citron vert, huile d'olive, épices. Rafraîchissant et rajeunissant
              CHF9.50
                Vegetarian VeganGluten Free
              • Soup of the day
                Soup of the day
                Soup of day - no preservatives ! Vegetarian, often dairy free (no cream) - with all the goodness of our tasty recipes. Accompanied with our most liked quinoa bread.
                CHF7.80
                  Vegetarian Vegan
                • Petit Pain de Quinoa
                  Notre délicat petit pain, croustillant et végane composé de céréales complètes, de baies de Goji, de graines de Chia et de noix.
                  CHF2
                • Discovery Menus

                  Balanced and healthy menus to provide you with a complete and refreshing meal for your busy day.

                  • Saumon mariné avec riz sauvage
                    Saumon mariné avec riz sauvage
                    Salmon frais (Norvège), riz basmati, riz sauvage, sauce soya, huile de sesame, graines de sesame, sambal et épicés, gingembres frais. Our favourite!
                    CHF15.80
                      SpicyGluten Free
                    • Poulet Chimichuri
                      Blanc de poulet (CH), aubergine, courgette, poivron - style méditerranéen grillé, riz basmati, noix de cajou, huile d'olive, citron vert, piment rouge, épices. Great balance of spices and fitness.
                      CHF14.60
                        HotGluten Free
                      • Spicy chick pea cauliflower quinoa
                        Quinoa, riz basmati, lentils rouge, chou fleur, pois chiche, oignon, gingembre, coriandre, épices, sauce korma, mango-chutney. Great South Asian Vegan option....mildly spicy.
                        CHF13.50
                          SpicyVegetarian VeganGluten Free
                      • Wraps, Sandwiches and Burgers

                        Freshly prepared from the finest seasonal ingredients

                        • Wrap Poulet
                          Wrap Poulet
                          Blanc de poulet au poivre (CH), sauce mexicaine, iceberg, carottes, poivrons, tomates, tortilla - farine de ble, huile vegetale. Some fillings may change for seasonality. Ideal on the move....or in front of the computer!
                          CHF10.90
                          • Wrap Saumon
                            Wrap Saumon
                            Saumon fumé (Norvège), fromage frais, aneth, rucola, iceberg Tortilla - farine de blé, huile végétale. Our classic offering.....never misses.
                            CHF11.40
                            • Sandwich Poulet
                              Blanc de poulet emince (CH), sauce secret - pesto, mayonnaise, tomate seche, huile de tournesol, roquettes Pain - Farine (blé, seigle, orge malte torréfie)
                              CHF10.60
                              • Sandwich Thon
                                Thon clair, cornichons, ognons rouges, salade, tomate, mayonnaise. Pain - Farine (blé, seigle, orge malte torréfie)
                                CHF8.80
                                • Sandwich Biopôle
                                  Jambon blanc (CH), fromage, salade, tomate, mayonnaise Pain - Farine (blé, seigle, orge malte torréfie) A classic - for when nothing else will do!
                                  CHF8.80
                                  • Veggie Burger - Beyond burger
                                    Burger végétarien (plant based) aux protéines de pois, pesto, fromage frais, tomate, avocat. Pain burger avec sesame. This recipe is created for a final heating in our super-oven. Splendid
                                    CHF12.50
                                      SpicyVegetarian
                                    • Burger au boeuf
                                      Steak boeuf haché (CH), épices, aubergine, courgette et poivron grille, mozzarella, tapenade d'olives noires
                                      CHF13.20
                                        Spicy
                                    • Quiches

                                      We love our quiches....especially accompanied with mini seasonal salad and vinaigrette.....and you?

                                      • Chèvre tomate - Quiche
                                        Chèvre tomate - Quiche
                                        Fromage de chèvre, farine du blé, lait, beurre, sel, oeuf, creme frais, tomate, ail, épices.
                                        CHF7.20
                                        • Seasonal Salad
                                          ...................................................................................................
                                          CHF4.80
                                        Vegetarian
                                      • Epinard pignons - Quiche
                                        Epinard pignons - Quiche
                                        Epinard, pignons, fromage frais, farine du blé, lait, beurre, sel, oeuf, creme frais, amidon de riz, épices.
                                        CHF7.20
                                        • Seasonal Salad
                                          ...................................................................................................
                                          CHF4.80
                                        Vegetarian
                                      • Saumon fumé - Quiche
                                        Saumon fumé (Norvège), farine du blé, lait, beurre, sel, oeuf, creme frais, câpres, citron, épices
                                        CHF7.20
                                        • Seasonal Salad
                                          ...................................................................................................
                                          CHF4.80
                                    • Desserts

                                      Creations originale et artisanal

                                      • Torta du jour
                                        Faites maison - notre spécialité....Sans gluten. Italian or French - Almonds based
                                        CHF5.40
                                          VegetarianGluten Free
                                        • Tartelette Citron meringuée
                                          Tartelette Citron meringuée
                                          Tartelette pâte sucrée avec creme citron et meringue fondante.
                                          CHF5.70
                                          • Tarte aux deux noix
                                            Pâte sablée pur beurre, sauce au miel, noix de pécan et noix hachées. Blissful ;-)
                                            CHF5.70
                                              Vegetarian
                                            • Cheesecake Spéculos
                                              Pâte sablée aux spéculos, cream cheese..... Simply dessert!
                                              CHF5.70
                                              • Pudding de Chia
                                                Graines de chia, lait de coco, purée de mangue. Super for the mornings....equally good for after lunch :-)
                                                CHF4.80
                                                  Vegetarian VeganGluten Free
                                                • Yaourt & Granola
                                                  Granola "de Jenny", graines de tournesol, noix de pecan, noix de coco, raisins secs, yaourt grec, sirop d'érable
                                                  CHF4.30
                                                    VegetarianGluten Free
                                                • Hot Beverages

                                                  Our wide selection of Frank and Honest Coffees and Hot Chocolate are suitable and available for 'take away'. Our 'Click and Collect' customers, are welcome to self-serve to keep our beverages warm and tasty!

                                                  • Espresso / Risteretto
                                                    Espresso / Risteretto
                                                    Our House Blend is a medium roast 100% Arabica (Brazil and Colombia). Rainforest Alliance certified. Nutty aromas with citrus and fruity tones. Enjoy 'Frank and Honest'
                                                    CHF3.50
                                                      Vegetarian VeganGluten Free
                                                    • Café
                                                      Café
                                                      100% Arabica beans
                                                      CHF3.50
                                                      • Cappuccino - Regular
                                                        Cappuccino - Regular
                                                        CHF4
                                                        • Latte - regular
                                                          Latte - regular
                                                          CHF4
                                                          • Cappuccino - Large
                                                            Cappuccino - Large
                                                            CHF4.50
                                                            • Latte - Large
                                                              Latte - Large
                                                              CHF4.50
                                                              • Flat White
                                                                Flat White
                                                                The holy grail of fine coffee......
                                                                CHF4.50
                                                                • Hot Chocolate
                                                                  CHF4.50
                                                                  • Hot Tea
                                                                    Hot Tea
                                                                    A selection of organic green and black teas from our partners - Sirocco. For 'Click and Collect', you can help serve yourself from our range of delightful teas!
                                                                      Organic
                                                                  • Cold Beverages

                                                                    A selection of cold beverages, carefully selected for diversity and to suit your mood.......

                                                                    • Evian - 50cl
                                                                      CHF2.50
                                                                      • San Pellegrino - 50 cl
                                                                        CHF2.50
                                                                        • Opaline - Juice
                                                                          CHF4
                                                                          • Charitea
                                                                            CHF4
                                                                            • Urban Kombucha
                                                                              CHF4
                                                                              • Coca - Cola and Zero
                                                                                CHF3
                                                                                • Cold Brew - Frank and Honest
                                                                                  Mocha flavoured, 100% Arabica from Colombia. 18% whole milk
                                                                                  CHF4
                                                                                  • Vitamin Well - Assortment
                                                                                    Swedish drinks! Refreshing and light....
                                                                                    CHF3