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  • Meat & Poultry

    Meat & Poultry

    1. Rosemary Chicken, Roasted Brussel Sprouts, Wild Rice Pilaf 2. Chicken, Steak or Veggie Fajitas, Pico De Gallo, Guacamole, Spanish Rice, Gluten Free Tortillas 3. Chicken or Beef Kabob with Seasoned Rice, Hummus, Arabic Salad; Tomato, Cucumber, Red Onion, Parsley 4. Chicken Marsala with Mushrooms and Gluten Free Pasta or Zucchini Noodles 5. Kung Pao Chicken, Peppers, Zucchini, Broccoli, Peanuts, White or Brown Rice (no heavy sauces) 6. Filet Mignon, Green Beans, Potato Gratin, Bordelaise Sauce 7. Grilled Chicken with Mash Potatoes or Sweet Potato Mash and Grilled Veggies; Mushroom, Asparagus and Zucchini 8. Lemon Herb Grilled Chicken, Streamed Vegetables 9. Grilled Chicken or Salmon, Kale Caesar Salad, Tomato, Avocado with Eggless Dressing 10. Chicken Curry, Carrots, Peppers, Kale, Jasmine Rice 12. Beef Stew, Carrots, Potatoes, Crushed Tomatoes 13. Eggplant Parmesan, Fresh Tomato Sauce, Green Salad 14. Grilled Tri-Tip with Baked Potatoes or Sweet Potatoes and Garlic Brussel Sprouts 15. Chinese Chicken with Broccoli, White or Brown Rice 16. Meat Balls (chicken, beef or turkey) Fresh Tomato Sauce, Gluten Free Pasta or Zucchini Noodles 17. Chicken Tikka Marsala with Jasmine Rice, Green Salad 18. Chili (chicken, beef, turkey or vegetarian) with Celery, Bell Pepper, Kidney Beans, Onions, White or Brown Rice 19.Teriyaki Chicken Salmon or Beef, White or Brown Rice, Green Salad with Miso Dressing 20. Falafel Pieces, Tabbouleh, Hummus, Pita Bread, Arabic Salad; Tomatoes, Cucumbers, Red Onions, Parsley 21. Hanger Steak, Green Beans, Roasted Garlic Herb Fingerling Potatoes 22. Southwest Salad (chicken, steak or shrimp), Corn, Black Beans, Red Onion, Avocado, Tomato, BBQ Ranch Dressing

  • Seafood

    Seafood

    1. Diver Scallops with Warm Corn Salsa and Roasted Cauliflower 2. Ahi Tuna Crusted with Sesame Seeds with Cold Salad of Green Onions, Tomatoes, Avocado with a Light Soy Sauce Dressing 3. Salmon, Broccolini, Butternut Squash Puree 4. Seared Seabass, Steamed Spinach, Couscous Melody 5. Garlic Shrimp with Chili Broccolini and Roasted Fingerling Potatoes 6. Salmon with Citrus Sauce, Quinoa, Asparagus 7. Halibut, Bruschetta, Tomato, Basil, Garlic, Sautéed Spinach 8. Garlic Shrimp with Chili Broccolini and Roasted Fingerling Potatoes 9. Rainbow Trout crusted with Za’ttar, Grilled Broccolini, Wild Rice Pilaf 10. Crab Cakes, Warm Corn Salsa and Cauliflower purée 11.Chili Lime Cod, Roasted Cherry Tomatoes, Black Beans

  • Greens

    Greens

    1. Beet Salad Arugula, Pecorino, Walnuts, Sherry Vinaigrette 2. Shredded Brussel Sprout Salad Apple, Dates, Pecans, Parmesan, Shallot Vinaigrette 3. Little Gem Salad Pomegranate, Radish, Red Wine Vinaigrette 4. Warm Kale Salad Ruby Grapefruit, Avocado, Radish, Grapefruit Vinaigrette 5. Southwest Salad (chicken, steak or shrimp), Corn, Black Beans, Red Onion, Avocado, Tomato, BBQ Ranch Dressing 6. Grilled Chicken or Salmon, Kale Caesar Salad, Tomato, Avocado with Eggless Dressing

  • Vegetarian

    Vegetarian

    1. Fajitas Peppers, Red Onions, Guacamole, Salsa, Spanish Rice, Black beans and Greens 2. Eggplant Parmesan, Fresh Tomato Sauce, Green Salad 3. Vegetarian Curry, Carrots, Bell Pepper, Cilantro, Kale, Jasmine Rice 4. Falafel Pieces, Tabbouleh, Hummus, Pita Bread, Arabic Salad; Tomatoes, Cucumbers, Red Onions, Parsley 5. Southwest Salad, Corn, Black Beans, Red Onion, Avocado, Tomato, BBQ Ranch Dressing 6. Wild Mushroom Soup 7. Vegetarian Chili with Celery, Bell Pepper, Kidney Beans, Onions, White or Brown Rice

  • Kids Suggestions

    Kids Suggestions

    1. Roasted Chicken Breast, Steamed Carrots and Broccoli 2. Grilled Chicken, Rice, Green Salad 3. Hanger Steak with Roasted Fingerling Potatoes, Green Beens 4. Grilled Chicken or Steak Taco, Lettuce, Tomatoes, Avocado, Shredded Cheddar Cheese 5. Gluten Free Pasta with Tomato Sauce that has Four Hidden Vegetables right in the Sauce (tomato, carrot, zucchini, onion) Kids wont know what hit them! Add Chicken just let me know 6. Lightly Bread Chicken Tenders(baked) with Carrots and Celery or Mashed Potatoes and Steamed Broccoli 7. Mac N Cheese or Alfredo