Light Breakfasts

• Parfait

  Greek yogurt with maple almond granola and fresh fruit

  $7
  .........................................................................................................................................................................................................................................................
• Avocado Toast

  Avocado mashed and spread over sprouted multigrain or baguette toast garnished with za'atar and microgreens *Contains nuts

  $8
  .........................................................................................................................................................................................................................................................
• Emma's Oatmeal

  Old fashioned oats with almond milk, tahini, cinnamon and brown sugar *Contains nuts

  $8
  .........................................................................................................................................................................................................................................................
• Egg Panini

  Spinach and tomato omelet with balsamic onions and garlic aioli on a whole wheat baguette or wheat wrap

  $8
  .........................................................................................................................................................................................................................................................
• Jack's Pancakes

  Pancakes made with almond-flour-batter served with fresh fruit and maple syrup *Contains nuts

  $8
  .........................................................................................................................................................................................................................................................
• Lox Bagel

  Sprouted wheat bagel with cream cheese and wild-caught smoked salmon garnished with capers and thin red onions

  $10
  .........................................................................................................................................................................................................................................................

Hearty Breakfasts

• Ham and Cheese Panini

  Virginia ham and cheddar cheese on a whole wheat baguette

  $9
  .........................................................................................................................................................................................................................................................
• The Castaway Kitchen Keto Breakfast Bowl

  Two eggs any style and crispy bacon sautéed onions over baby spinach @thecastawaykitchen *Paleo

  $10
  .........................................................................................................................................................................................................................................................
• Egg and Cheese Panini

  Eggs any style with your choice of cheese on a whole wheat baguette

  $10
  .........................................................................................................................................................................................................................................................
• Breakfast Turkey Patty

  Turkey patty and a fried egg served with baked sweet potato home fries *Paleo

  $10
  .........................................................................................................................................................................................................................................................
• Veggie Burger Breakfast Bowl

  Black bean-veggie patty and avocado with miso dressing over baked sweet potato fries *Contains nuts

  $11
  .........................................................................................................................................................................................................................................................
• Lia's Naked Lox

  Wild caught salmon and two poached eggs, avocado, arugula, thin red onions and walnuts *Paleo

  $13
  .........................................................................................................................................................................................................................................................

Omelets

Three egg omelet served with baked sweet potato fries

• Garden Grown

  Mushrooms, bell peppers and onions with spinach. *Paleo

  $12
  .........................................................................................................................................................................................................................................................
• White Light

  Egg whites, tomato and spinach with goat cheese

  $12
  .........................................................................................................................................................................................................................................................
• Cheesy Breezy

  Cheddar and Parmesan

  $12
  .........................................................................................................................................................................................................................................................
• Chic Fare

  Spinach, onion and sun-dried tomato with goat cheese

  $12
  .........................................................................................................................................................................................................................................................