Troys Fresh Kitchen and Juice Bar
Our Current Specials
- When in Rome ToastFresh guacamole spread on gf toast topped with our house vegan mozzarella slice, diced tomato, and a drizzle of our house pesto and balsamic reduction
- West Coast ScrambleThree cage-free eggs (or tofu scramble) with spinach, onion, broccoli, and diced tomato topped with a sliced avocado and drizzled with house pesto and balsamic reduction
- Hydrate JuiceCoconut water, cucumber, pineapple, lemon, and aloe vera
- Pink Dragon Smoothie BowlBase: coconut milk, pitaya (a.k.a. dragon fruit), mango, strawberry, and agave Toppings: fresh pineapple, gf granola, coconut flakes, chia seeds, and agave
- Spicy ‘Tuna’ Melt ToastillaHouse vegan chickpea tuna salad grilled with coconut cheddar and wrapped with dried nori, romaine, diced tomato, and chipotle aioli in a grilled gf wrap
- Chick Salad ToastillaHouse vegan chickpea Waldorf chicken salad wrapped with romaine and diced tomato in a grilled gf wrap
Grain Bowls
Order a Full Bowl, Half Bowl or a Wrap. Add Protein: Beyond Meat™ Burger (v), Beyond Meat™ Sausage (v), Seasoned Crispy Tofu (v), Tofu Scramble (v), Free-range Scrambled Egg (veg), Free-range Fried Egg (veg). Also available: Sriracha, Nutritional Yeast (cheesy flavor), olive oil, lemon or lime juice, pink sea salt, ground black pepper!
- Thai DyeSteamed broccoli, carrots, and snow peas and served over choice of brown rice, quinoa or riced cauliflower (low carb). Topped with crispy tofu, a free-range egg, scallions, peanuts, and house ‘Thai Chili Peanut (v) sauce.
- Full Bowl
- Half Bowl
- Gluten-Free Wrap
- Curry FurySteamed spinach, snow peas, carrots, and red peppers served over choice of brown rice, quinoa or riced cauliflower (low carb). Topped with crispy tofu, cashews, and house ‘Spicy Coconut Curry’(v) sauce.
- Full Bowl
- Half Bowl
- Gluten-Free Wrap
- El FuegoBlack beans, raw corn, and pico de gallo served over choice of brown rice, quinoa or riced cauliflower (low carb). Topped with fresh guacamole, pumpkin seeds, fresh cilantro, and house ‘Creamy Cilantro Avocado’(v) sauce and ‘Chipotle Aoili’ (v) (HOT) **Recommended add: Beyond Meat™ Burger (v) **
- Full Bowl
- Half Bowl
- Gluten-Free Wrap
- Passion BowlSteamed broccoli, shredded carrots, shredded beets, kale, and shitake mushrooms served over choice of brown rice, quinoa or riced cauliflower (low carb). Topped with sliced avocado, cashews, and house ‘Ginga’ Ninja’(v) sauce.
- Full Bowl
- Half Bowl
- Gluten-Free Wrap
- Natures’ BountyChickpeas mixed with steamed kale, sweet potato, broccoli, and shredded carrots served over choice of brown rice, quinoa or riced cauliflower (low carb). Topped with dried cranberries, pumpkin seeds, and house ‘Zesty Garlic’(v) sauce.
- Full Bowl
- Half Bowl
- Gluten-Free Wrap
- Mount OlympusChickpeas, spinach, cherry tomatoes, and cucumbers served over choice of brown rice, quinoa or riced cauliflower (low carb). Topped with hummus, cashews, and balsamic dressing.
- Full Bowl
- Half Bowl
- Gluten-Free Wrap
- Wardy BurgerBeyond Meat™ Burger (v) and melted Coconut Cheddar over chopped romaine lettuce. Topped with dill pickles, tomatoes, onions, and house Chipotle Ailoi
Build It Yourself!
Customize a full bow, half bowl or wrap.
- Choose 1 BaseBrown rice, Quinoa, or Riced Cauliflower (low carb)
- Full Bowl
- Half Bowl
- Wrap
- Choose 4 Veggies - Raw or SteamedCorn, black beans, red peppers, shredded carrots, shredded beets, broccoli, shitake mushrooms, diced tomatoes, sweet potato, snow peas, sliced onions, spinach, kale
- Choose Your ProteinBeyond Meat™ Burger (v) Beyond Meat™ Sausage (v) Seasoned Crispy Tofu (v) Tofu Scramble (v) Free-range Scrambled Egg (veg) Free-range Fried Egg (veg)
- Choose Your SauceCreamy Avocado Cilantro, Zesty Garlic, Ginga’ Ninja, Thai Chili Peanut, Spicy Coconut Curry, Chipotle Aioli
- Choose 1 ToppingFresh guacamole, sliced avocado, pico de gallo, hummus, chopped scallions, cashews, peanuts, pumpkin seeds, dried cranberries, sliced strawberries, blueberries.
- ExtrasSriracha, balsamic dressing, nutritional yeast (cheesy flavor), olive oil, lemon or lime juice, sea salt, black pepper
Breakfast Scrambles
Enjoy as is, over crispy homemade hash browns, or make it a gluten-free grilled wrap. *Vegan tofu scramble can be substituted for scrambled eggs.
- Sunshine ScrambleThree free-range eggs scrambled with onions, red peppers, and natural seasoning. Topped with fresh guacamole, house ‘Chipotle Aioli’ (v) ad chopped scallions.
- Southwest ScrambleThree free-range eggs scrambled with onions, red peppers, corn, and black beans. Topped with cilantro and house ‘Chipotle Aioli’ (v).
- ‘Steak’ Bomb ScrambleTwo free-range eggs scrambled with Beyond Meat™ Burger, shitake mushrooms, onions, red peppers and diced tomatoes.
- Harvest ScrambleThree free range eggs scrambled with Beyond Meat™ Sausage, Coconut Cheddar, shitake mushrooms, onions, sweet potatoe and kale. Topped with maple and balsamic.
- Lil' ScrambleThree free-range scrambled eggs.
Toasted
Substitute Gluten-Free Tortilla
- Avocado ToastFresh guacamole on gluten-free bread drizzled with extra virgin olive oil and topped with pumpkin seeds and black pepper.
- 1 Slice
- 2 Slices
- Avocado SupremeFresh guacamole on gluten-free bread with a fried free-range egg and topped with a drizzle of house ‘Chipotle Aoili’ (v), chopped scallions, and black pepper.
- 1 Slice
- 2 Slices
- PB&J ToastillaPeanut butter and strawberry jelly rolled into a warm tortilla and grilled.
- Banana Nut ToastillaPeanut butter, banana, coconut flakes, and drizzled agave rolled into a warm tortilla and grilled.
- Apple Crisp ToastillaAlmond butter, sliced apple, maple, and cinnamon rolled into a warm tortilla and grilled.
- Taco ToastillaBlack beans, raw corn, pico de gallo, and fresh guacamole and drizzled house ‘Chipotle Aioli’ (v) rolled into a warm tortilla and grilled.
- Eggie ToastillaVegan cream cheese, free-range scrambled eggs, fresh guacamole, pico de gallo, sea salt & black pepper rolled into a warm tortilla and grilled.
Smoothies
- Funky MonkeyAlmond milk, banana, peanut butter, hemp hearts, cacao nibs, dates
- 16 oz
- 24 oz
- Tropical GreensGreen tea, banana, kale, pineapple, mango, agave
- 16 oz
- 24 oz
- FastlaneAlmond milk, banana, almond butter, espresso powder, cacao nibs, vanilla
- 16 oz
- 24 oz
- Blue MagicCoconut milk, banana, coconut oil, hemp hearts, vanilla, blue spirulina
- 16 oz
- 24 oz
- Orange CrushCoconut milk, orange juice, banana, vanilla
- 16 oz
- 24 oz
- Blueberry PancakeCoconut milk, banana, blueberry, oats, cashews, maple
- 16 oz
- 24 oz
- Youthful BerryCoconut water, strawberry, blueberry, goji berry
- 16 oz
- 24 oz
- Keto Matcha LatteCoconut milk, matcha
- 16 oz
- 24 oz
- Kiddie Smoothie (12 oz)Almond milk, strawberry, banana
Smoothie Bowls
- The AcaiAlmond milk, banana, acai, blueberry Toppings: banana, blueberry, strawberry, granola
- The Birthday CakeAlmond milk, banana, almond butter, vanilla Toppings: banana, coconut, strawberry
- The HulkGreen tea, banana, kale, pea protein, peanut butter Toppings: banana, pumpkin seeds, hemp hearts, chia seeds, jelly swirl
- The IslanderCoconut milk, pineapple, mango, coconut oil, blue spirulina Toppings: coconut flakes, fresh mango, cashews, blueberries
- The ChocolatierAlmond milk, banana, blueberries, cacao, maple Toppings: cacao nibs, hemp hearts, strawberry
- Keto Key Lime PieCoconut milk, lime, vanilla, cashew Toppings: cashews and coconut flakes
Juices
- Clean Green (16 oz)Kale, spinach, celery, cucumber, apple, lemon, ginger
- Over Ice
- Unbeetable (16 oz)Beet, apple, orange, carrot, ginger
- Over Ice
- Cucumber Chill (16 oz)Cucumber, kale, pineapple, pear
- Over Ice
- Mother Earth (16 oz)Beet, celery, carrot, kale, spinach
- Over Ice
- Revitalize (16 oz)Turmeric, ginger, carrot, apple, orange (cayenne recommended)
- Over Ice
- Russell Hustle (16 oz)Watermelon, strawberry, mint, lime
- Over Ice
- Sunbeam (16 oz)Pineapple, orange, mango
- Over Ice
- Cool Blue (16 oz)Apple, lemon, blue spirulina
- Over Ice
- Simply Fresh Options (12 oz)Orange juice, apple juice, carrot juice, celery juice
- Over Ice
Shots
- Wellness ShotGinger, lemon, agave, cayenne
- Metabolism ShotApple cider vinegar, apple, agave, cinnamon
- Recovery ShotCoconut water, turmeric, lemon, black pepper
- Fountain of Youth ShotWheatgrass, ginger
Coffee Menu
We have deliciously smooth coffee from our friends at Hometown Coffee Roasters in Manchester, NH.
- Pulpit Rock BlendMedium Roast Coffee - Hot
- 12 oz
- 16 oz
- Iced Pulpit Rock BlendMedium Roast Coffee - Served over ice
- 16 oz
- 24 oz
- Cold Brew (on tap)
- 16 oz
- 24 oz
- Nitro Cold Brew (on tap)
- 16 oz
- 24 oz
