QUICK MENU

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  Chicken
  • Plain: broccoli, brown rice
  • BBQ: homemade tangy bbq sauce, broccoli, sweet potato
  • Curry: broccoli, red pepper, celery; white rice
  • Dijon: dijon mustard sauce; broccoli; sweet potato
  • Enchilada: broccoli; sauteed red bell pepper and onion; flour tortilla*; shredded cheddar
  • Lemon Garlic: zucchini, yellow squash, mushrooms; pasta*
  • Pesto: organic basil pesto, mushrooms; broccoli; spaghetti pasta*
  • Picante: broccoli, red pepper, jalapeno; white rice; salsa
  • Teriyaki: broccoli, water chestnut, red bell pepper; white rice
  • Thai Peanut: spicy peanut sauce, crushed red pepper; broccoli; white rice
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  Ground Beef & Steak
  • Plain: broccoli, white rice
  • BBQ: homemade tangy bbq sauce, broccoli, sweet potato
  • Chipotle Ranch: mushrooms, zucchini and yellow squash; pasta*
  • Curry: broccoli, red bell pepper, celery; white rice
  • Fiesta Fajita: broccoli; red bell pepper, onion; flour tortilla; *shredded cheddar
  • Herb-Garlic: broccoli, mushroom; roasted red potatoes
  • Spaghetti & Meatballs: onion, mushroom, broccoli; tomato-based spaghetti sauce, spaghetti pasta*
  • Sweet & Spicy: broccoli, mushroom, jalapeno; sweet potato
  • Teriyaki: broccoli, water chestnut, red bell pepper; white rice
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  Vegan & Vegetarian

  *Eggs or tofu may be substituted in any of the chicken/beef flavor options* Default protein sources for signature dishes are egg whites for vegetarians and tofu for vegans unless otherwise specified.
  • Black Bean & Sweet Potato Hash: sweet potato; bell peppers and onion, black beans, broccoli; herb garlic seasoning
  • Roasted Veggie Pasta: carrot, tomato, zucchini, eggplant; balsamic; pasta
  • Parmesan-Broccoli: parmesan cheese, broccoli; slivered almonds
  • Sweet Potato Curry: sweet potato; broccoli; greek yogurt curry sauce
  • Spaghetti & “Meat”balls: Mushroom and black bean meatballs; mushroom, broccoli; spaghetti sauce; spaghetti pasta
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  Flavor Special - Pineapple Chicken

  Protein of choice (chicken, turkey, beef, eggs, or tofu); served with white rice and broccoli; topped with red bell peppers, pineapple chunks, and jalapenos; drizzled in a soy and pineapple juice based garlic ginger sauce.