Prices may change without notice

House Specials
Served with a small side salad and baguette chips
- The Eat Well Cuban
  Mojito pork, ham, swiss, pickles & mustard
  $8.25
- Cubano/Italiano
  pork, cappy, provolone, pesto, peppers
  $9.75
- Cuban/Reuben Fusion
  pork, corned beef, swiss, kraut, 1000 island
  $9.75
- Turkey Cuban
  $8.25
- Italian Beef
  seasoned roast beef, provolone topped with pepper, onions
  $8.75
- Mambo Chicken
  Chicken thigh with grilled onions, roasted peppers, Asiago & balsamic
  $7.25
- Even on Sunday Chicken
  Fried chicken thigh with greens & tomato; choice of sauce
  $7.25
- Grilled Veggie
  Grilled in season veggies with roasted peppers, Asiago & balsamic
  $7.25
  Vegetarian
- Lobster Roll: Market Price
  Seasonally available, Eat Well lobster salad on ciabatta bun with pickled onion & arugula
Housemade Deli Favorites
Served with a small side salad and baguette chips
- Hot Corned Beef on Rye
  $8.75
- Hot Pastrami Beef on Rye
  $8.75
- Hot Turkey on Rye
  $7.25
- Make it a Reuben
  Add kraut, Swiss, 1000 island
  $9.75
Vegetarian & Lighter Options
Served with a small side salad and baguette chips
- Grilled Cheese Sandwich
  $5.25
  Vegetarian
- French Onion Soup Grilled Cheese
  $6.75
  Vegetarian
- Grilled Rabe, Peppers & Fontina
  $6.75
  Vegetarian
- 3 Cheese
  Asiago, parmesan, cheddar, bacon, tomato
  $7.25
- B.A.T.
  Bacon, arugula & tomato with mayo
  $7.75
- B.C.T
  Bacon, cheddar & tomato
  $7.25
- Caprese (grilled or cold)
  Fresh mozzarella, tomato, basil & balsamic
  $8.25
  Vegetarian
- Combo Special
  Grilled cheese & tomato soup or Tomato Soup with Grilled Cheese Topper
  $8
  Vegetarian
Soups
- Roasted Tomato Basil
  - Cup
    $4.75
  - Pint
    $7.75
  - Quart
    $12
  Vegetarian
  Vegan
- Soup de Jour
  - Cup
    $8
  - Pint
    $12
  - Quart
    $17
- Seafood Soup
  - Cup
    $8
  - Pint
    $12
  - Quart
    $17
Salads
- Mixed Green
  $7.75
  Vegan
- Cape May Sunset
  Arugula, olives, roasted peppers, pickled onion, asiago & tomato
  $8.25
  Vegetarian
- Caprese
  Tomato, fresh mozzarella, fresh basil dressed with evoo & balsamic
  $8.25
  Vegetarian
- Beet & Feta
  Beets, feta, tomato, pecans on a bed of arugula dressed with evoo & balsamic
  $9.25
  Vegetarian
- Add Chicken, Bacon or Ham
  $2
Snacks
- Baguette Pizza
  Baguette with tomato sauce and mozzarella
  $4.50
  Vegetarian
- Sausage Baguette Pizza
  Baguette with tomato sauce, sausage and mozzarella
  $6.50
- Chicken Nuggets
  Deep fried chicken nuggets with choice of sauce
  $6.50
- Baguette Chips & Hummus
  House made chips and garlic hummus
  $5.50
  Vegetarian
Beverages
- Fojito
  Add fruit - 16oz: $1.50 - 20oz: $2.25
  - 16oz
    $5.75
  - 20oz
    $6.25
- Smoothies
  Add fruit - 16oz: $1.50 - 20oz: $2.25
  - 16oz
    $5.75
  - 20oz
    $6.25
- Fresh Lemonade
  - 16oz
    $4.75
  - 20oz
    $5.25
- Iced Tea
  - 16oz
    $3.75
  - 20oz
    $4.25
- Bottled Soda
  We do not use beverages with corn syrup. All sodas except diet have real sugar sweetener
  $2.75
  - Mexican Coke
  - Mexican Orange Fanta
  - Mexican Sprite
  - Stewarts Root Beer
- Diet Coke
  We only serve 12 oz bottles of diet soda. We also serve Coke life cans (Coke life uses stevia derived from the stevia plant) and real sugar with less fewer calories for people who do not like artificial sweeteners.
  $2
  - Coke Zero (12 oz bottle)
  - Coke Life (12 oz can)
- Bottled Water
  $1.25
  - Fiji Water
    $2.25
  - San Pelligrino
    $2.75
Prices may change without notice

House Specials

Housemade Deli Favorites

Vegetarian & Lighter Options

Soups

Salads

Snacks

Beverages