OUR MENU

  • Soup & Bowls

    Today's Soups

    • Tomato Basil Soup
      Fire roasted tomatoes, garlic, fresh basil. house made veggie stock, salt & pepper. Simple and delicious
      $6.25
      • Cup
        $12
    • Potato Leek Soup
      Cream base and made with potatoes, leek, celery. tyme, bay leaves and house made veggie stock
      $9
      • Cup
        $12
    • Butternut Lobster Bisque
      Cream based soup made with lobster, butternut, carrots, onion, celery, sherry and old bay
      $12
      • Cup
        $12
    • Chilli Con Carne
      Beef chili with red beans servred with Cheddar, onions and rice
      $9.50
      • Cup
        $12

  • Sandwiches

    A selection of fresh made to order sandwiches

    • Cuban Pulled Pork
      Pork marinated in Mojo sauce, Pulled and served with ham, Swiss cheese, pickles and mustard onn house made bread, Pressed on a grill with butter and served with your choice of chips or mini mixed green salad
      $7.50
      • My New Choice
        $7.75
    • BBQ Brisket
      Kansas City style BBQ brisket on a house made roll with coleslaw & pickles
      $7.50
      • My New Choice
        $7.75
    • Pulled Chicken Teriyaki
      Shredded chicken thighs cooked with onions and house made teriyaki sauce served on ac house made roll and topped with grilled onions
      $6.75
      • My New Choice
        $8.50
    • Caprese Sandwich
      Fresh mozzarella, fresh basil, tomato, EVOO & balsamic glaze on a house made roll. Grill the sandwich or just the bread
      $8.50
      • My New Choice
        $8.50
    • B.A.T.
      Bacon, arugula & tomato with mayo
      $8.25
      • Gluten Free add
        $1.50

  • Salads

    • Beet & Feta
      Beets, feta, tomato, greek olives, pickled red onions, pecans on a bed of arugula & spring mix dressed with evoo & balsamic
      $8.75
      • Lobster
        $18
      • Blackened Shrimp
        $7.50
      • Boiled Shrimp
        $7.50
      • Crab
        $16.50
      • Bacon
        $3
      • Chicken
        $3
      • Ham
        $3
    • Mixed Green
      Spring mix with olives, cherry tomato, pickled red onion, bread crunchies dressed with EVOO and balsamic glaze
      • Regular Salad
        $8.75
      • Large salad
        $11.50
    • Mixed Greens

    • House Specials

      Served with a small side salad and baguette chips

      • Lobster Grilled Cheese
        Lobster sautéd in white wine, butter. garlic & shallots on artisan bread with Asiago and Parmesan cheese
        $18
        • The Eat Well Cuban
          Tender slow roasted Mojito pork, ham, Swiss, pickles & mustard on a homemade ciabatta roll pressed on the grill slathered with butter
          $10.75
          • Gluten Free Ciabatta add
            $2.25
        • Warm Lobster Roll
          Lobster sautéed in butter, wine, shallots & garlic on a homemade New England style bun garnished with arugula & pickled onions
          $18
          • Gluten Free add
            $2
        • Cu-Bahn Mi Fusion
          Mojo pork with pickled carrot & daikon cucumber, cilantro Swiss and mayo on a hoagie roll
          $11.75
          • Gluten Free Ciabatta add
            $2.25
        • Turkey Bahn Mi
          Turkey with pickled carrot & daikon cucumber, cilantro Swiss and mayo on a hoagie roll
          $11.25
          • Gluten Free Ciabatta add
            $2.25
        • Cuban/Reuben Fusion
          pork, corned beef, swiss, kraut, 1000 island
          $11.75
          • Gluten Free Wrap add
            $1.50
          • Gluten Free Ciabatta add
            $2.25
        • Cubano Italiano
          An Italian twist on a classic sandwich. Tender slow roasted Mojo pork topped with ham cappy, roasted peppers, provolone cheese and dressed with pesto on a ciabatta roll pressed on the grill EVOO instead of butter
          $11.75
          • Artisan White
          • Toast bread
          • Gluten Free
            $1.50
        • Turkey Cuban
          House roasted turkey breast, ham, Swiss, pickles & mustard on a homemade ciabatta roll pressed on the grill slathered with butter.
          $10.25
          • Gluten Free Ciabatta add
            $2.25
        • Turkey Cubano Italiano
          An Italian twist on a classic sandwich. Tender slow roasted turkey topped with ham cappy, roasted peppers, provolone cheese and dressed with pesto on a ciabatta roll pressed on the grill EVOO instead of butter
          $11.25
          • Gluten Free Wrap add
            $1.50
          • Gluten Free Ciabatta add
            $2.25
        • Turkey Cuban/Reuben Fusion
          The deli twist on the classic Cuban. Tender slow roasted turkey topped with house made corned beef, kraut, Swiss & dressed with 1,000 island
          $11.25
          • Artisan White
          • Toast bread
          • Gluten Free
            $1.50
        • Italian Beef
          Chicago style beef hoagie with pepperoncini & onions topped with grilled onions, roasted peppers and provolone cheese.
          • Hoagie
            $9.75
          • Small Bread Bowl
            $8.50
          • Large
            $12.50
        • Caprese (grilled or cold)
          Fresh mozzarella, tomato, basil & balsamic
          $10.25
          • Gluten Free add
            $2
        • Grilled Veggie
          Grilled in seasonal veggies with roasted peppers & grilled onions topped with Asiago/Parmesan blend & balsamic glaze. Cheese omitted for vegans please select option.
          $9.25
          • Vegan (no cheese)