Lunch
Wonder Bowls
A full meal in a single bowl
- Super Food Salad BowlSautéed kale, raw spinach, basmati brown rice, tomato, avocado, scallions and sesame seeds with miso dressing$13
- Deconstructed Turkey Burrito BowlTurkey picadillo, black beans, basmati brown rice, avocado and scallions with jalapeño aioli*$13
- Vaca Burrito BowlPulled turkey vaca frita, black beans, basmati brown rice, avocado and scallions with jalapeño aioli*$17
- Mahi BowlBlackened mahi filet, quinoa, sweet potatoes, kale and avocado with chipotle aioli*$21
- Vegetarian BowlMushroom picadillo, basmati brown rice, black beans, baby greens, avocado, tomatoes and scallions with jalapeño aioli*$13
House Specialties
Served with basmati brown rice, baby greens and balsamic vinaigrette
- Turkey PicadilloLean ground turkey with carrots marinated with our top-secret herbs and spices$13
- Turkey Vaca FritaRoasted turkey pulled off the bone, garlic, cilantro and lemon juice served with black beans$17
Burgers
Served with baked sweet potato home fries baked in coconut oil with dill
- Green Gables Veggie BurgerBlack bean veggie patty, avocado, tomato with miso dressing on a wheat bun *Contains Nuts$15
- Chipotle Turkey BurgerTurkey patty, cheddar cheese, caramelized onions and tomato with chipotle aioli* on a wheat bun$15
Sandwiches
With baby greens and balsamic vinaigrette or blue corn chips or carrot sticks and garlic aioli. Gluten free bread available
- Avo and Hummus BaguetteSliced avocado, tomatoes and hummus with microgreens on a wheat baguette$11
- Pulled Turkey Breast BaguetteTurkey breast roasted in house pulled off the bone with avocado and romaine lettuce served with cilantro aioli* on a wheat baguette$13
- Tuna Salad WrapLight albacore tuna salad with virgin olive oil, lemon juice, cilantro and shaved carrots with romaine lettuce served in a wheat wrap$10
- Curry Chicken WrapCurry chicken salad made with greek yogurt, golden raisins and honey with balsamic onions served in a wheat wrap$13
- Oven Roasted Chicken Breast BaguetteChicken breast, tomato and mozzarella with basil pesto served on a whole wheat baguette *Contains Nuts$13
- Chipotle Chicken BunChicken breast, tomato, arugula and balsamic onions with chipotle ailoi* on a wheat bun$13
- Smoked Salmon ClubWild caught Atlantic smoked salmon*, avocado, tomato and romaine lettuce with chipotle aioli* served on sprouted multigrain bread$16
Small Plates
- HummusMashed chick peas, tahini, lemon juice, garlic, garnished with paprika and olive oil served with wheat pita or carrot sticks *Contains Nuts$9
- Petit SaladBaby greens with tomatoes, carrots, miso dressing, garnished with sesame seeds and scallions$6
- Golden Curry Chicken SaladCurry chicken salad made with Greek yogurt, golden raisins and honey garnished with balsamic onions$10
Soups
- Black BeansEveryday$9
- Red Lentil with VegetablesMonday$9
- Carrot GingerTuesday$9
- Green Lentil with VegetablesWednesday$9
- Butternut SquashThursday$9
- Seasonal SoupFriday and Saturday$9
- Lunch SoupChoice of soup, basmati brown rice, avocado, scallions$11
- Queen QuinoaChoice of soup, quinoa, turkey vaca frita, avocado, scallions$16
Salads
- The Cobb SaladBaby greens, hard-boiled egg, avocado, tomato, blue cheese crumbles and apple with balsamic vinaigrette$12
- Citrus Cilantro SaladRomaine lettuce, avocado, tomato, red onions, cilantro and parmesan shavings with citrus cilantro dressing$11
- New Mediterranean SaladBaby greens, sundried tomatoes, red onions, sprouted lentils and goat cheese with oregano dressing$12