Alberta Beef Chilli to warm you from the inside out, ladled over our delicious baked potato fresh from the oven. (you can add extra hot sauce if you really need to!) We top it off with a dollop sour cream. You can add cheese and chives if you choose (included in the price)

Warmed sweet corn, with a creamy mayo based topping, infused with lime and chilli and topped off with shavings of hard cheese.

Sticky and heady with smokey BBQ flavours, this Pulled Pork is made with coconut sugar to cut the calories but amp up the flavour. You will come back for more! Served with a dollop of home made coleslaw

Bacon bits, sour cream, grated cheese and chives (let us know if you would like your cheese melted)

White wine and cream sauce suspend delecately flavoured chicken and mushrooms. A true crowd pleaser (thickened with potato flour)

Squeaky cheese curds are loaded into our fluffy hot potato and enrobed in a hot delicious gravy (much healthier than the Quebec version!)

Packed full of flavours from the Med, this Provencal dish is garlicky and delicious.

Alberta Beef, cooked long and slow with carrots, onions, garlic, beef stock and red wine (Thickened with potato flour) *** If we are at a brewery then... we flavour our stew with the ale from the Brewery we are visiting *AND because beer is not gluten Free we have to remind our customers that .... there may be Gluten in this menu item, but all efforts are made to keep it completely separate from all other food stuffs to avoid cross contamination.

A British favourite..... Hienz baked beans and shredded Cheddar (proper Cheddar..not the orange stuff) Lots of fibre and flavour!

Canadian bacon, and maple syrup, on top of a bed of melted cheese.. pure indulgence from the homeland

German Sausage in a mustard dressing topped with Sauerkraut.

Rich and aromatic butter chicken, drenched in Indian spices, tomatoes and cream. We top if off with Sour Cream and some green onions for a splash of more colour and drama.

Garlicky, and smooth Spinach and Broccoli soup, blitzed with cream cheese to bring you the most delicious silky soup you will ever eat.

Portabella Mushrooms, mixed with other varieties and shredded, are roasted with garlic and olive oil and then simmered in our veggie stock, before being blitzed with a healthy glug of silky smooth coconut milk to create the most delicious mushroom soup you have ever had.

Sweet corn soup, spiked with lime and chilli, and smoothed out with goat's cheese. It's a cup of heaven

A warming soup of Carrots and fresh Ginger, spiced with Cinnamon and Cumin, and blended in our veggie broth and coconut milk, giving it a smooth, sweet finish.

Carrots, Shallots, Parsnips, Butternut Squash, Pumpkin and Garlic are roasted with EVO and Rosemary, then blended with our house Veggie broth to make a gloriously flavourful, nutritiously packed soup

Nutty and divine, we roast our Butternut Squash so that it caramelizes into a delicious soft fruitlike consistency and then we mix it with our Veggie broth and it is YUMM

Our only soup containing meat. Thick with shredded chicken and sweetcorn, suspended in a rich chicken bone broth and thickened with a small amount of cornflour. It's garlicky and delicious.

After baking our Sweet Potatoes in our oven, we cut them, score and caramelize the flesh, before lathering it with butter and brown coconut sugar and giving it another good afterburn with our bow torch! ... then we squeeze fresh Lime juice over it. Flavours to transport you to a better place!

Baked Sweet potatoes, split and fluffed to take butter, maple suryp and topped off with marshmallows and a final flash of our torch to add that smoky flavour and chewy topping. Great for those with a sweet tooth!