Menu

  • BREAKFAST

    Served daily 7:30-10am

    • Breakfast Burrito
      Soyrizo with Egg & Cheese (salsa side) $4.99 | Egg, Cheese, & Potato (salsa side) $4.99 | Turkey Bacon, Egg, Cheese, & Potato (salsa side) $5.49 | Chicken Sausage with Egg, Cheese, & Potato (salsa side) $5.49 | Calories: 500-700
      $5.49
      • Omelet
        Mixed Veggies & Cheese (salsa side) | Calories: 150-300
        $5.49
        • Two Eggs
          Cooked however you would like | Calories: 160
          $2.49
          • Sausage (2)
            Choice of turkey bacon or chicken sausage | Calories: 60-75
            $2.49
            • Hash Browns
              Calories: 275
              $1.99
              • Steel Cut Oatmeal
                Old fashioned steel cut oats with a choice of 2 sides | Calories 200-250
                $2.99
                • Yogurt Parfait
                  Greek yogurt with a choice of 2 sides | Calories: 200-250
                  $3.49
                • Lunch

                  Served daily from 11-2

                  • Personal Pizza
                    Sauce Options- Basil Pesto or House Marinara | Topping Options- Roasted Mixed Vegetables, Tomato with Fresh Basil, & Turkey Pepperoni | Calories: 700-900 | Add a side salad of your choice for $3.00 more
                    $6.99
                    • Pizza Panini
                      Sauce Options- Basil Pesto or House Marinara | Topping Options- Roasted Mixed Vegetables, Tomato with Fresh Basil, & Turkey Pepperoni | Calories: 700-900 | Add a side salad of your choice for $3.00 more
                      $6.99
                    • SALADS & SOUPS

                      • Small Salad Bowl
                        $4.49
                        • Large Salad Bowl
                          $6.99
                          • Mug of Soup
                            $3.99
                            • Soup & Salad Combo
                              Small soup and salad with a flatbread.
                              $6.99
                            • LUNCH SIDES

                              • Fish Side
                                $3.99
                                • Poultry Side
                                  $3.49
                                  • Vegetarian Side
                                    $3.49
                                    • Hot Side
                                      $3.49
                                    • SPECIALTY COFFEE & SMOOTHIES

                                      • Hot Latte
                                        Espresso prepared with hot milk. Served with a touch of foam. Flavors include: classic, caramel, vanilla, white chocolate, chai tea, dirty chai, sunshine or golden milk. Calories: 90-225 * Dairy Free Almond Milk available
                                        $3.99
                                        • Iced Cafe Latte
                                          Flavors include: classic, caramel, vanilla, white chocolate, chai tea or dirty chai Calories: 90-225
                                          $3.99
                                          • Teas & Lemonade
                                            Options include: - Organic tropical green tea (unsweetened) - Organic black tea (unsweetened) - Fresh ginger lemonade
                                            $1.49
                                            • Anti Inflammatory Protein Smoothie
                                              Our signature "meal in a cup" made with blueberries, mixed fruit, and a blend of seven nuts and seeds......no added sugar or added dairy. Calories: 220-225 (High Protein - High Antioxidant - High Anti-Inflammatory )
                                              $6.99
                                                Vegan
                                              • Probiotic Fresh Fruit Smoothie
                                                Calories: 125-200
                                                $5.99
                                                • Acai Smoothie
                                                  Calories: 150-175
                                                  $6.99
                                                • SAMPLE WEEK 1 ROTATING MENU

                                                  Vegetarian Plate: $9.99 Calories: 400-600 | Poultry Plate: $10.99 Calories: 600-800 | Fish Plate: $11.99 Calories: 500-700

                                                  • Monday
                                                    Entrée: Vegetarian Tostada with Assorted Toppings | Hot Sides: Steamed Vegetables, Roasted Beets & Butternut Squash or Zoodles | Salad: Garden Salad | Choice of Soup: Homemade Chicken Bone Broth or Garden Vegetable Soup
                                                      Vegetarian
                                                    • Tuesday
                                                      Choice of Entrée: • Poultry - Chicken Taco with Assorted Toppings • Vegetarian - Enchilada Pie • Fish - Baked Cod Choice of Hot Sides: Steamed Vegetables, Spanish Style Quinoa or Stuffed Tomatoes | Salad: Celery Avocado with Spinach | Choice of Soup: Homemade Chicken Bone Broth or Black Bean Soup
                                                      • Wednesday
                                                        Choice of Entrée: • Poultry - Chicken Parmesan • Vegetarian - Vegetable Lasagna • Fish - Baked Cod Choice of Hot Sides: Steamed Vegetables, Bruschetta on Baguette or Roasted Carrots | Salad: Caprese Salad with Cucumber | Choice of Soup: Homemade Chicken Bone Broth or Minestrone
                                                        • Thursday
                                                          Choice of Entrée: • Poultry - Korean Chicken Taco in Lettuce Wrap • Vegetarian - Korean Tofu with Edamame in Lettuce Wrap • Fish - Baked Cod Choice of Hot Sides: Steamed Vegetables, Sautéed Cabbage or Brown Fried Rice | Salad: Thai Style Salad with Peanuts | Choice of Soup: Homemade Chicken Bone Broth or Glass Noodle Soup
                                                          • Friday
                                                            Choice of Entrée: • Poultry - Turkey Burger • Vegetarian - Portabella Burger • Fish - Baked Cod Choice of Hot Sides: Steamed Vegetables, Sweet Potato Fries, or Chef’s Choice | Salad: Kale Caesar Salad | Choice of Soup: Homemade Chicken Bone Broth or Mung Bean Soup
                                                          • SAMPLE WEEK 2 ROTATING MENU

                                                            Vegetarian Plate: $9.99 Calories: 400-600 | Poultry Plate: $10.99 Calories: 600-800 | Fish Plate: $11.99 Calories: 500-700

                                                            • Monday
                                                              Entrée: Baked Potato with Vegetarian Chili Beans *topped with chives, sour cream, & cheese (optional) | Choice of Hot Sides: Sautéed Zucchini, Steamed Vegetables or Spinach with Chard | Salad: Spinach Salad with Artichoke Hearts & Parmesan Cheese | Choice of Soup: Homemade Chicken Bone Broth or Butternut Squash Soup
                                                                Vegetarian
                                                              • Tuesday
                                                                Choice of Entrées: • Poultry - Chicken Taco with assorted Toppings • Vegetarian - Southwest Bean & Tofu Taco with Assorted Toppings • Fish - Baked Salmon Choice of Hot Sides: Steamed Vegetables, Chips & Guacamole or Roasted Cauliflower | Salad: Southwest Salad (Romaine, Roasted Corn & Peppers, Celery, Beans, Tomato, Cucumber, Tortilla Strips) | Choice of Soup: Homemade Chicken Bone Broth or Tortilla Soup
                                                                • Wednesday
                                                                  Choice of Entrée: • Poultry - Chicken with Harissa Sauce • Vegetarian - Lentil Pasta with Harissa Sauce • Fish - Baked Salmon Choice of Hot Sides: Steamed Vegetables, Garlic Bread or Brussels Sprouts | Salad: Greek Style Salad | Choice of Soup: Homemade Chicken Bone Broth or White Bean Soup
                                                                  • Thursday
                                                                    Choice of Entrée: • Poultry - Teriyaki Chicken • Vegetarian - Tofu Steak On A Bed Of Quinoa • Fish - Baked Salmon Choice of Hot Sides: Steamed Vegetables, Green Beans or Chow Mein | Salad: Asian Style Salad with Cabbage & Romaine | Choice of Soup: Homemade Chicken Bone Broth or Coconut Curry Soup
                                                                    • Friday
                                                                      Choice of Entrée: • Poultry - Chicken Burger with Assorted Toppings (Protein style available upon request) • Vegetarian: Black Bean Quinoa Burger (Impossible burger available upon request) with Assorted Toppings (Protein style available upon request) • Fish: Baked Salmon Choice of Hot Sides: Steamed Vegetables, Roasted Potatoes or Chef’s Choice | Salad: Spring Mix Salad with Assorted Seasonal Fruits/Vegetables | Choice of Soup: Homemade Chicken Bone Broth or Broccoli Soup