Served Monday- Saturday between 11am-8pm

SAUCES
From our grass roots food truck days, our original recipe sauces have remained from scratch, house-made and ethically sourced. Each sauce is made up of real, whole ingredients that are free of artificial chemicals, preservatives, fillers and additives
- Mighty
  Our mighty sauce is what started it all. Tangy and bright balance of lemon and mild curry spices. NO: gluten, nuts, egg, soy, dairy
  Vegan
  Gluten Free
- Peanut
  Our thai peanut sauce is mild but never lacking in flavor. Thai spices, peanut, ginger, citrus and sweet agave. NO: gluten, egg, diary YES: soy, peanuts
  Vegan
  Gluten Free
- Kiggins
  This sauce, named after Vancouver’s J.P. Kiggins, has lots of flavor and medium heat. Chipotle & jalapeno peppers with smoky spices. NO: gluten, nuts, egg, dairy YES: soy
  Spicy
  Vegan
  Gluten Free
- Cilantro Lime
  Our newest sauce has mild heat, bright lime and fresh cilantro. It’s perfect for a hot or cold bowl. Light in feel, bold in taste. NO: gluten, egg, dairy, soy YES: cashews
  Vegan
  Gluten Free
BOWLS
- Mighty Bowl (GF, VG)
  $9
  brown rice, black beans, cheddar cheese, sour cream, avocado, salsa, olives, cilantro, choice of sauce
  - Soy Curls
    $2.50
  - Chicken
    $2.50
- Cashew Broccoli (GV, V)
  $10.50
  brown rice, roasted broccoli, sautéed cremini mushrooms, soy curls, cilantro, toasted cashews, green onion, house-made cashew cream, mighty sauce
  - Chicken
    $1.50
  - Soy Curls
    $1.50
- Pesto Chicken (GF)
  $12.50
  shredded kale, red cabbage, roasted sweet potato, avocado, parmesan, house-made cashew pesto, cilantro, toasted almonds, chicken thigh, mighty sauce
- Salmon & Apple (GF)
  $12
  Wild caught Pacific Northwest smoked salmon, feta, fresh apples, local micro greens, pepitas, pickled red onion over fresh spinach, with a dijon vinaigrette.
- Green Curry (GF, V)
  $10
  A green Thai curry including yukons, red onions, and bamboo shoots. Served over brown rice, topped with cabbage, pickled onions, cilantro, Thai basil and toasted cashews. Mild to medium heat. Add house-made Thai chili paste ($.75) for extra heat.
  Spicy
- Quinoa Masala Bowl (GF, V)
  $10
  Chickpeas and quinoa, slow cooked in a roasted tomato sauce with Indian spices and golden raisins. Served over fresh spinach. Topped with fresh cilantro, toasted cashews and a side of house-made tatziki, medium heat. (GF, V, contains almonds).
  Spicy
CUSTOM BOWLS
- Choose One
  $10
  brown rice, red quinoa, shredded kale, baby spring mix, baby spinach, romaine
- Choose Two
  black beans, red cabbage, roasted broccoli, sautéed cremini mushrooms
- Choose Sauce
  mighty, peanut, kiggins, or cilantro lime
- Top It Off
  Up to 5 free add-ons: cheddar, parmesan, sour cream, salsa, olives, cilantro, green onion, red onion, jalapeño, pepitas
- Add-Ons
  $0.75
  toasted cashews, toasted almonds, pickled vegetables, feta, avocado, roasted carrot, pickled red onion
- Premium Add-ons
  - cashew pesto
    $1
  - cashew cream
    $1
  - chicken thigh
    $2.50
  - kimchi
    $1.50
  - chipotle soy curls
    $2.50
  - smoked salmon
    $4
  - hard boiled egg
    $1
KID STUFF
- Quesadilla
  $4
  white flour tortilla, cheddar cheese, choice of dipping sauce
  Vegetarian
- Lil Couver Bowl
  $4.50
  brown rice, black beans, cheddar cheese, choice of sauce
  Vegetarian
  Gluten Free
- Lil Couver Burrito
  $5.50
  white flour tortilla, brown rice, black beans, cheddar cheese, choice of sauce
  Gluten Free
WELLNESS TREATS
- Almond Cake with Raspberry & Chocolate
  $3.50
  thin layers of almond cake with raspberry preserves & chocolate
  Vegan
  Gluten Free
- Antioxidant Cacao Ball
  $3.50
  packed full of antioxidant rich cacao, pomegranate & blueberry, with hazelnuts, almonds & chocolate
  Vegan
  Gluten Free
- Matcha Energy Ball
  $3
  sweet yet earthy matcha, vanilla and coconut, natural boost of energy
  Vegan
  Gluten Free
- Happy Maca Ball
  $3
  mood enhancing Maca combined with oats, almond, vanilla & cinnamon
  Vegan
  Gluten Free
ADD-ONS + SIDES
- Add A Little Excitement
  - Make any bowl or salad a burrito
    $1
  - Add chipotle soy curls
    $2.50
  - Add chicken thigh
    $2.50
  - Extra toppings
    $0.50
  - Extra avocado
    $0.75
  - Pickled vegetables
    $0.75
  - Kimchi
    $1.50
  - House-made cashew cream
    $1
  - Feta
    $0.75
  - Smoked salmon
    $4

SMOOTHIE BOWLS
- Classic Açaí
  $8.50
  our blended acai base topped with fresh banana, blueberry, strawberry, coconut, seedy mixup, and our house made granola
  Vegan
  Gluten Free
- Haulin’ Oats
  $8.50
  our blended acai base topped with banana, cashews, coconut, peanut butter, honey, and our house made granola
  Vegan
  Gluten Free
- Strubbs and Nibs
  $8.50
  our blended acai base topped with fresh banana, strawberry, coconut, seedy mixup, cashew butter, cacao nibs and our house-made granola
  Vegan
  Gluten Free
- Add-Ons
  - house made cashew butter
    $1
  - almond or peanut butter
    $1
  - cacao nibs
    $1
  - hemp seed
    $1
  - local bee pollen
    $1
SMOOTHIES
- Arnada
  pineapple, mango, rice milk, oj
  - 16oz
    $7
  - 20oz
    $8.50
  Vegan
  Gluten Free
- Carter Park
  strawberry, banana, oj, date
  Vegan
  Gluten Free
- Uptown Brown
  banana, cacao powder, cacao nibs, hemp seed, cashew butter, date, rice milk, sea salt
  Vegan
  Gluten Free
- Pat
  pineapple, mango, banana, kale, spinach, oj
  Vegan
  Gluten Free
- Terry
  banana, maca, cinnamon, sea salt, cashew butter, rice milk, dates, epic vanilla lucuma protein
  Vegan
  Gluten Free
- Debbie
  blueberry, banana, house made cashew butter, sea salt, rice milk, dates
- Marilyn
  dragonfruit, pineapple, mango, banana, oj, rice milk, date, coconut
  Vegan
  Gluten Free
- Sharon
  banana, cashew butter, kale, spinach, coconut oil, sea salt, rice milk, date
  Vegan
  Gluten Free
- Smoothie Add-Ons
  - Epic Protein Powder (Vanilla Lucuma, Chocolate Maca, Green Kingdom)
    $1
  - cacao nibs
    $0.50
  - hemp seed
    $0.50
  - maca
    $0.50
  - kale & spinach
    $1
  - coconut oil
    $0.50
  - avocado
    $0.75
  - ginger
    $0.75
  - local bee pollen
    $0.75
TOASTS
choose grand central bakery rustic wheat or new cascadia gluten-free bread
- Basic Toast
  $5
  perfectly toasted bread, 1 whole avocado smashed, salt +pepper, lime, green onion and chipotle powder (V/GF optional)
  - Double it, two slices
    $9
- Deluxe Toast
  $7
  basic toast + parmesan, microgreens, roma tomato, hard boiled egg (V/GF optional)
SHOTS
- Sure Shot
  $3.50
  lemon, ginger, apple cider vinegar, cayenne
  Vegan
- Root Down
  $3
  100% ginger shot, spicier than your last relationship
  Vegan
- E3Live
  $3
  bluegreen algae that supports energy, lemon
  Vegan
- Wheatgrass
  $4
  100% organic wheatgrass
  Vegan
JUICES
- Be Illin’
  $6.50
  cucumber, apple, celery, kale, spinach, ginger, lemon
  Vegan
  Gluten Free
- Green Queen
  cucumber, apple, mint, pineapple, kale, spinach, lime
  Vegan
  Gluten Free
- Purple Rain
  carrot, beet, apple, celery, ginger, lemon
  Vegan
  Gluten Free
- Ginger & Juice
  orange, carrot, pineapple, apple, ginger, lemon
  Vegan
  Gluten Free
- Celery Juice
  100% organic celery juice
  Vegan
  Gluten Free
- Add-Ons
  - Ginger / Extra Ginger
    $0.75
  - Organic Apple Cider Vinegar
    $0.75
  - E3 Live Shot
    $3
KID STUFF
- Lil Debbie
  $4.50
  blueberry, banana, peanut butter, rice milk, sea salt, date
  Vegan
  Gluten Free
- Lil Smoothie Bowl
  $4.50
  açaí, blueberry, strawberry, banana. topped with house-made granola, fresh strawberries, and banana
  Vegan
  Gluten Free

Food Truck & Hazel Dell location (9811 NE 15th Ave) Menu

MAIN COURSE
All bowls & burritos include: Organic brown rice, black beans, Tillamook cheddar cheese, all natural sour cream, salsa, all natural olives, real avocado, and fresh cilantro.
- Mighty Bowl
  $8.50
  Our best-selling bowl, customized with the toppings of your choice
- Burrito
  $9.50
  Your favorite bowl, rolled into a flour tortilla
- Salad
  $9.50
  The contents of your favorite bowl on a bed of fresh, organic romaine lettuce
KID STUFF
- Lil Couver Bowl
  $4.50
  A kid sized bowl with only rice, beans, cheese, and your choice of sauce
- Lil Couver Burrito
  $5.50
  A kid sized wrap with only rice, beans, cheese, and your choice of sauce
- Added Toppings
  $0.50
ADD-ONS + SIDES
- House Pickled Veggies
  $0.75
- Extra Avocado
  $0.75
- House-Made Cashew Cream
  $1
- Chips
  $1
- House-Made Sauces
  Inquire for prices
- Grilled Chicken
  $2.50
- Chipotle Soy Curls
  $2.50
BEVERAGES
- Bottled Water
  $1
- Natural Soda
  $1.50
- Bottled Tea
  $2
- Juice
  $0.75
SAUCES
- Mighty
  Our mighty sauce is what started it all. Tangy and bright balance of lemon and mild curry spices. NO: gluten, nuts, egg, soy, dairy
  Vegan
  Gluten Free
- Peanut
  Our thai peanut sauce is mild but never lacking in flavor. Thai spices, peanut, ginger, citrus and sweet agave. NO: gluten, egg, diary YES: soy, peanuts
  Vegan
  Gluten Free
- Kiggins
  This sauce, named after Vancouver’s J.P. Kiggins, has lots of flavor and medium heat. Chipotle & jalapeno peppers with smoky spices. NO: gluten, nuts, egg, dairy YES: soy
  Spicy
  Vegan
  Gluten Free
- Cilantro Lime
  Our newest sauce has mild heat, bright lime and fresh cilantro. It’s perfect for a hot or cold bowl. Light in feel, bold in taste. NO: gluten, egg, dairy, soy YES: cashews
  Vegan
  Gluten Free

We provide catering for all all palates, allergies and dietary needs, creating delicious health conscious food for your events. Made fresh to order with high quality ingredients. Priced a la carte. 25 person minimum. Ideally orders should be placed 2 weeks prior to your event, please get in touch if you have a special timeline. Delivery set up and pick up available. Special Requests may be provided, just ask! To place an order email catering@themightybowl.com. All items are priced per person.

BEVERAGES
- Bubbly Soda
  $1
- Kombucha
  $4
- Fresh Pressed Juice
  $6.50
  Green Queen, Purple Rain, Be Illin’, Gin-Ginger & Juice
APPETIZERS
- Chips & Fresh Guacamole
  $3.50
  refreshing, bright & balanced avocado dip
  Vegan
  Gluten Free
- Avocado Toast Bites
  $4
  Lime mashed avocado on croustini, Smokey chipotle notes with micro green finish. Gluten free available.
  Vegan
- Pesto Bites
  $4
  A unique medley of avocado, pesto, lemon, curry & greens on croustini. Gluten free available. Add chicken $0.50/serving.
  - Chicken
    $0.50
  Vegan
- Croustinis & Cashew Cream
  $3
  creamy & tangy cashew blend with flavorful, optional spicy pickled vegetables (+$0.50). gluten free available.
  - Veggies
    $0.50
  Vegan
- Veggie Platter
  $3.50
  red bell pepper, broccoli, cucumber, carrot, celery
  Vegan
  Gluten Free
- Chips & Salsa
  $2.50
  Chips & house-made salsa.
  Vegan
  Gluten Free
STARTER SALADS
portioned to be a side salad/ per person
- House
  $3
  mixed greens, almonds & micro-greens with our signature avocado fresh herb & champagne vinaigrette
  Vegan
  Gluten Free
- Ranch
  $3
  spring mix, red onion, carrot, cucumber, tomato & ranch.
  Vegan
  Gluten Free
ENTREE SALADS
Add 2.5/person for chicken
- Pesto Chicken
  $12.50
  local chicken tossed in house-made pesto over kale with a balanced, spiced, tart lemon curry dressing
  Gluten Free
- House
  $8
  mixed greens, almonds & micro-greens with our signature avocado fresh herb & champagne vinaigrette
  Vegan
  Gluten Free
- House with Chicken
  $11
  house salad with grilled chicken
  Gluten Free
ENTREES
- Mighty Bowl
  $9
  organic brown rice, Washington black beans, local cheddar cheese, avocado, salsa, black olives, sour cream, cilantro & green onion. Served buffet, build-your-own style, with all sauces provided. Extra toppings and the addition of greens available at an additional charge. Can be made vegan on request. Add salt and pepper or cajun chicken for addiotnal charge.
  Vegetarian
  Gluten Free
- Protein & 2 Sides
  $12
  Your choice of a double portioned protein plus two sides of your choosing.
- Cashew Broccoli
  $10.50
  lemon curry rice with roasted broccoli, sautéed mushrooms & chipotle soy curls. sides of cashew cream, toasted cashews, cilantro & green onion.
  Vegan
  Gluten Free
A la carte & sides
- Grilled Salt & Pepper Chicken
  $3
- Grilled Cajun Chicken
  $3.50
- Sautéed Soy Curls
  $2.50
  sautéed soy curls in choice of lemon curry or chipotle sauce.
- Roasted Sweet Potatoes
  $2.50
- Roasted Yukons
  $2.50
- Sautéed Spinach & Kale
  $3
  Sautéed spinach and kale with garlic.
- Herbed Rice & Quinoa
  $3
  brown rice & quinoa with garlic and fresh herbs.
- Side Salad
  $3
  side house or ranch salad
DESSERT
Vegan, Gluten, and Soy Free
- Almond Cake Bites with Chocolate & Raspberry
  $4
  Thin layers of almond cake, with raspberry preserves & cooled tempered chocolate
- Happy Maca Balls
  $3.50
  Maca, oats, coconut, maple, almond, cinnamon, vanilla
- Antioxidant Cacao Balls
  $4
  Almond, hazelnut, oats, cacao, date, pomegranate, blueberry, chocolate
- Clean Energy Matcha Balls
  $3.50
SAUCES
- Mighty
  Our mighty sauce is what started it all. Tangy and bright balance of lemon and mild curry spices. NO: gluten, nuts, egg, soy, dairy
  Vegan
  Gluten Free
- Peanut
  Our thai peanut sauce is mild but never lacking in flavor. Thai spices, peanut, ginger, citrus and sweet agave. NO: gluten, egg, diary YES: soy, peanuts
  Vegan
  Gluten Free
- Kiggins
  This sauce, named after Vancouver’s J.P. Kiggins, has lots of flavor and medium heat. Chipotle & jalapeno peppers with smoky spices. NO: gluten, nuts, egg, dairy YES: soy
  Spicy
  Vegan
  Gluten Free
- Cilantro Lime
  Our newest sauce has mild heat, bright lime and fresh cilantro. It’s perfect for a hot or cold bowl. Light in feel, bold in taste. NO: gluten, egg, dairy, soy YES: cashews
  Vegan
  Gluten Free

SAUCES

BOWLS

CUSTOM BOWLS

KID STUFF

WELLNESS TREATS

ADD-ONS + SIDES

SMOOTHIE BOWLS

SMOOTHIES

TOASTS

SHOTS

JUICES

KID STUFF

MAIN COURSE

KID STUFF

ADD-ONS + SIDES

BEVERAGES

SAUCES

BEVERAGES

APPETIZERS

STARTER SALADS

ENTREE SALADS

ENTREES

A la carte & sides

DESSERT

SAUCES