Gluten Free

Breakfast

Breakfast Served All Day

Tofu Broccoli Quiche

Made-from-scratch Tofu-Broccoli Quiche served with lightly dressed Arugula Salad

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Ancient Grain Oatmeal

Steel Cut Oats, Quinoa, and Millet, served hot with Fresh Fruit, Steamed Plant Milk and Maple Syrup

Daily Parfait

Coconut Yogurt, Fresh Fruit and House-Made Granola

Overnight Oats

Gluten Free Overnight Oats with Seasonal Compote

Belgian Waffle

Sweet Potato Gingerbread Waffle with Coconut Yogurt and Cranberry Compote

Bagel and Cashew Cream Cheese

Toasted Everything Bagel with Chive Cashew Spread (or vegan butter)

Seitan Bagel Sandwich

Maple-Mustard Glazed Seitan on a Plain Bagel with Tofu Scramble, Cashew Spread, and Tarragon Mayo, with Fresh Fruit

Tofu Scramble Napoleon

Seasoned Tofu, Scrambled with Kalamata Olives, Red Onion, and Parsley, over Rice, with Tomatoes and Pesto, served with Sweet Potato Home-Fries, Toast and Caper Butter

Soups and Starters

Daily Seasonal Soup

Changes every day. Served with croutons.

Hummus Plate

House-Made Hummus served with Apple Slices, Fresh Veggies, and GF Crackers

Sandwiches and Wraps

Grilled Tempeh Reuben

Marinated grilled tempeh, turmeric sauerkraut, greens, and housemade roasted tomato-caramelized onion sauce on grilled seedy baguette

Almond-Avocado Wrap

Almond Pate, Avocado, Tomato and Baby Greens on Whole Wheat or GF Wrap with Roasted Red Pepper Aioli

Chickpea Wrap

Chickpeas sautéed with Fresh Ginger, Carrots, and Onions, seasoned with a hint of Maple Syrup and Tamari, and served in a Whole Wheat or GF Wrap with Arugula

Fresh Veggie Sandwich

Fresh raw Carrot, Cucumber, Tomato and Greens on Nine-Grain Bread with Housemade Seasonal Hummus (available on bread or wrap, too!)

Seitan BBQ Pesto Griller

Grilled seitan, caramelized onion, VioLife cheddar, our secret BBQ sauce, and pesto, on an olive ciabatta roll

Sea No Evil

Hot open-faced Chickpea Salad on Nine-Grain Toast with Tomato

Buffalo Jackfruit Grilled Cheese

Buffalo marinated Jackfruit and melty housemade Smoked Gouda grilled on Nine-Grain Bread and served with Bleu Cheese and Celery

Entrees

Tofu Broccoli Quiche

Tofu and Broccoli Quiche in flaky pastry crust, served with a lightly dressed Arugula Salad

Macaroni and Cheese

Gluten Free Chickpea Pasta, Spinach, Peas, and Sautéed Mushrooms in a Creamy Cheesy Veg-Based Sauce, served with a lightly dressed Arugula Salad

Skinny Buddha Bowl

Quinoa, Rice, Roasted Veggies, Chickpeas, Kale, Magic Sauce, Green Goddess, Orange

Spaghetti Bolognese

Bolognese of Lentils, Mushrooms, Walnuts and a hint of red wine over Whole Wheat Spaghetti and garnished with Cashew Parmesan

Tempeh, Tofu, or SeitanMy New Dish

Add to any dish

Salads

Ceasar-ish

Romaine, Crispy Roasted Chickpea Croutons, and Seasoned Cauliflower with Cashew-Caper Dressing

Miso Kale

Fresh Curly Kale massaged with Lemon Miso Dressing and topped with Raisins, Toasted Sunflower Seeds, and Avocado

Almond Avocado

Baby Greens, Almond Pate, Cucumbers, Avocado, Tomato, dressed with Olive Oil, Sea Salt and Fresh Pepper

Classic Spinach

Baby Spinach, Apple, Toasted Almonds, and Red Onion with Balsamic Vinaigrette

Summer Arugula

Arugula, Sliced Strawberries, Toasted Almonds and Lemon-Hemp Dressing

Goddess Salad

Kale, Quinoa, Roasted Chickpeas and Veggies, Dried Cherries, Pepitas, Green Goddess Dressing

All Day Toasts

Smoky Lime Avocado

Avocado Toast on 9-Grain Bread with Lime, Smoked Alder Salt, Minced Red Onion, and Crushed Red Pepper (GF available)

BOC Avocado

Avocado Toast on 9-Grain Bread with Heirloom Tomatoes, Basil, Olive Oil, Sea Salt, and a dash of Cayenne (GF available)

Sesame Avocado

Avocado Toast on 9-Grain Bread with Toasted Sesame Oil, Black Sesame Seeds and Toasted White Sesame Seeds (GF available)

Hummus Arugula

9-Grain Toast with a generous dollop of House-Made Hummus, Arugula, Pomegranate Seeds, and a dash of Lemon-Hemp Vinaigrette

PB & Jam

9-Grain Toast with Creamy Peanut/Almond Butter and House-Made Apple Compote.

Bakery

OMG! Chocolate Chip Cookies

Possibly (definitely) the best ever made

Cookie of the Day

Gluten Free Cookie of the Day

Cupcakes

Daily selection of cupcakes (GF available)

Turmeric Tea Bread Muffin

There's nothing like this anywhere else

Banana Walnut Muffin

Blueberry Muffins

Almond Butter Balls

with coconut and chocolate chips

Marshmallow Treat

organic brown rice crips and marshmallows with a drizzle of chocolate

Raspberry Oat Bar

Raspberry-Chia Jam atop an Almond-Oat Crust and made without refined sugars. A lighter treat or breakfast bar

Beverages

Coffee

Regular and Decaf

Cold Brew Coffee

Chocolate Cold Brew

with rice-whip

Cross Culture Kombucha

Daily selection

Iced Hibiscus Tea

Arogya Tea Selection

Coconut Black, Blood Orange-Pear, Genmai Matcha, and Healing Herbal

Ginger Tea

Made with our Loaded Ginger

Daily Lemonade

House-made, daily flavors include raspberry, lime, and ginger

Juices

Fresh and flavorful juices, made to order. Add lemon, turmeric, ginger and more for an extra kick of good health and good taste.

The Stand(ard)

Kale, Cucumber, Celery, Apple

Rooted

Carrot, Beet, Celery, Greens

Freshie

Cucumber, Apple, Lemon

Sunny

Orange, Beets, Carrot, Tumeric

Nasty

Kale, Collards, Spinach, Garlic, Ginger, Cayenne

Loaded Ginger

Ginger, Lemon, Cayenne, and Turmeric served as a shot

Smoothies

Made with house-made almond, oat, or coconut milk.

Original

Strawberry, Banana, Mango, Coconut Yogurt, Oat Milk

Cherry Bomb

Cherry, Strawberry, Pineapple, Pomegranate Juice, and Coconut Milk -- add a Loaded Ginger Shot for a real flavor explosion!

Indulgent

Banana, Almond Butter, Cacao, Dates, Coconut Yogurt, Oat Milk

Sweet-Tart

Blueberry, Raspberry, Agave, Almond Milk

PB & J

Really tastes like a PB&J sandwich - but without the sugar! Banana, Spinach, Grapes, Strawberries, Hemp Seeds, Peanut Butter, and Almond Milk

Hempster

Apple, Banana, Cinnamon, Hemp Protein Powder, Oat Milk

Savory

Kale, Collard, Cucumber, Garlic, Apple, Avocado, Basil, Almond Milk

Purple Reign

Acai, Blueberries, Blackberries, Goji Berries, Kale, Banana, Almond Milk

Cooldown

Mango, Basil, Almond Milk

Pumpkin Pie Latte

Pumpkin, Banana, Cold Brew, Spices, Almond Milk, Maple Syrup

Stretch Lab Flex

Cranberries, Strawberries, Raspberries, Red Beets, Spinach, Cilantro, Coconut Water, Cacao Nibs

Red Velvet Cake

Red Beets, Avocado, Cacao, Vanilla, Agave, Oat Milk

Mint Mojito

Banana, Cucumber, Mint, Coconut Water

Shots

Wheatgrass

Loaded Ginger

Ginger, Lemon, Cayenne, Turmeric

Aloe

Aloe, Essential Oil of Mint

Add Ins

ginger • almond butter • peanut butter • chia seeds • hemp protein • hemp seeds • granola • flax seeds • lemon • turmeric • cayenne pepper

Bottled Drinks

No time to wait? Grab a bottle to go!