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  • Workshop #1

    Workshop #1

    An 8 -week mindfulness program* offered to professionals, school staff, students, and parents. Trainings is offered on-site of your school or location. Alternative time and formats are available.

  • Workshop #2

    Workshop #2

    Introductory mindfulness workshops (time varies). Half-day trainings and activities with specific themes, topics, or needs of your school or organization. 1-hour themed workshops using mindfulness tools.

  • Workshop #3

    Workshop #3

    One -on-one training to replicate the primary 8-week program, or customized to meet your schedule and needs.