Workshop #1
An 8 -week mindfulness program* offered to professionals, school staff, students, and parents. Trainings is offered on-site of your school or location. Alternative time and formats are available.
Workshop #2
Introductory mindfulness workshops (time varies). Half-day trainings and activities with specific themes, topics, or needs of your school or organization. 1-hour themed workshops using mindfulness tools.
Workshop #3
One -on-one training to replicate the primary 8-week program, or customized to meet your schedule and needs.