BREAKFAST

Served until 11am

ON TOAST

Two pieces of sourdough with jam, vegemite or peanut butter (GF +$2)

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CHIA PORRIDGE

Chia seeds steeped in coconut milk and maple syrup, served with coconut yoghurt and fruit salad (GF/Vegan)

$15

GRANOLA

Layers of paleo granola, coconut yoghurt and mixed berries served with a side of coconut milk (Vegan/GF/Keto)

$12

LUNCH

ROAST VEGGIE FRITTATA

Layers of roasted vegetables, nutritional yeast, tomato and greens encased in fluffy egg mixture and served with tomato chutney (GF/Keto) (Add salad trio +$10)

$12

SPELT PIZZA

A generous slice of spelt base pizza, topped with roasted vegetables and cheddar cheese (Add salad trio +$10)

$10

HOUSE MADE PATTIE

Always vegan and gluten free made with seasonal fresh ingredients ask a friendly staff member for todays creation GF/Vegan)(Add salad trio +$10)

$10

ROAST VEGGIE FOCACCIA

Roasted veggies, garlic nuttelex, caramelised onion, greens, tomato and cheese, toasted in a focaccia bun (GF option +$2)(Vegan option) (Add roast chicken +$5)

$16

BURGERS

CHEESE BURGER

Home made beef pattie topped with onion and cheese served on a toasted focaccia bun with greens, grated seasonal vegetables and Marie rose sauce (GF/Keto option +$2)

$22

TEMPEH BURGER

Tempeh pattie topped with onion, your choice of vegan or dairy cheese served on a toasted focaccia bun with greens, grated seasonal vegetables and Marie rose sauce (GF/Keto option +$2)

$22

RAW MEALS AND LIGHT BITES

All our raw meals are vegan and gluten free

TOASTED FOCCACIA

Cheese $7 Cheese & Tomato $7.50 Cheese & Onion $7.50 Chicken & Cheese $9.50 Chicken, Cheese & Avocado $12 (GF/Vegan option +$2)

WRAPS

Ask our staff for today's creation (GF option +$2)

$12

RAW NORI ROLL

Beetroot, almond, garlic and ginger pate filled with seasonal raw veggies and wrapped in a nori sheet, served with tamari dipping sauce (GF/Vegan)

$13

RAW SANDWICH

Two dehydrated flax seed squares filled with raw tomato sauce, cashew cheese, sauerkraut, greens, tomato, beetroot, carrot and cucumber (GF/Vegan)

$15

SALAD PLATE

A plate of our three salads, ask a friendly staff member for todays creations. Large $11 ~ Small $5.50 (GF/Vegan)

$11

SMOKED SALMON BAGEL

Smoked salmon bagel with cream cheese, capers, dill, and house-made hollandaise

$12

SOMETHING SWEET

Cakes - Raw Balls - Sugarless Donuts - Raw Slice - Raw Pie - GF Choc Brownie - New creations daily including vegan and gluten free options.

SMOOTHIES

SMOOTHIES & JUICES

Smoothies & Juices Small $5.50, Large $10.50 Take away +0.50c Your choice of honey or maple syrup MILKS Full cream, skinny, almond, soy, coconut, coconut water

BANANA

Banana, cinnamon

GREEN

Banana, greens, spirulina, date, spring water

JUICES

Subject to availability of seasonal produce Small $5.50, Large $10.50

IMMUNITY BOOSTER

Apple, carrot, orange, ginger and turmeric Small $5.50, Large $10.50

COFFEE AND TEA

COFFEE

Babycino $2.20 Long Black, Espresso, Short Mac, Flat White, Cappuccino, Latte, Long Mac, Hot Chocolate, Chai Latte Small $4.70, Medium $5.70, Large $6.70 Soy +50c, Almond and Coconut +$1 Coconut Chai Small $6.20, Medium $7.20, Large $8.20

TEA

Small $3.70, Medium $4.70, Large $5.70 English Breakfast, Earl Grey, Green, Chamomile, Rooibos, Liquorice, Ginger, Peppermint, Chai

SPECIALITY LATTES

Turmeric, Turmeric Chocolate, Beetroot, Beetroot Chocolate, Matcha, Rooibos, Dandelion Small $6.00, Medium $7.00, Large $8.00

ICED DRINKS

ICED COFFEE / MOCHA / CHOCOLATE / CHAI

VEGAN ICED COFFEE / MOCHA / CHOCOLATE / CHAI

$10

MILKSHAKE

Chocolate, Strawberry, Banana, Caramel, Vanilla

$5.50