Coffee, Tea and Cocoa
Try our awesome selection of fresh brewed, cold-brew and espresso blends or our exceptional teas!
House Brews; black and tan, nutty bear, and sleepy bear along with featured blends. Best of all, free refills!
A variety of teas from Two Leaves and a Bud
Chai Tea Latte
Chai tea and steamed milk
Blend of steamed milk, cocoa, vanilla, and sugar topped with whipped cream
Espresso and hot water
Brewed coffee with a shot of espresso
Espresso and steamed milk. Choose from vanilla, caramel, cinnamon, or hazelnut!
Espresso and steamed milk. Choose between white or dark chocolate!
Equal parts espresso and milk with heavy foam
Dark or white chocolate, ice, milk, and espresso
cold pressed bottled juice
Goodness in a bottle!
BEET DOWN 140 | 190 cal
carrot - apple - beet - lemon
GOLDILOCKS 200 | 300 cal
Pineapple - cucumber - orange - golden beet - celery - turmeric
MORNING DEW 130 | 178 CAL
carrot - apple - orange - ginger - lemon
apple - gingler - lemon
watermelon - apple - cucumber - lime - mint
grapefruit - orange - carrot - lemon
pineapple - apple - cucumber - spinach - kale - lemon - lime
apple - orange - beet - cucumber - celery - lemon - ginger
pineapple - orange - grapefruit - celery - kale - lemon
Wheatgrass, apple, lime over ice
Beet, kale, celery, apple
Apple, cucumber, carrot, ginger, spinach, kale
Carrot, spinach, celery
Apple, celery, spinach, cucumber, kale, lemon
Carrot, beet, cucumber
These blends are made with our in-house cold-brew coffee
One or two ounce shot of wheatgrass
Wheatgrass, ginger, lemon, cayenne and oregano oil
Turmeric, lemon, orange
One ounce of ginger juice
No ice, sugar, or weird, chemically syrups ever added! Fresh pressed juices, whole grains, natural sweeteners, antioxidant and nutrient rich fruits and veggies combined and blended for unique, refreshing, and tasty fuel.
apple juice - beet juice - lemon - cherry - raspberries - strawberries
apple Juice - banana - blueberries - yogurt
orange Juice, raspberries, strawberries, cherries, agave.
orange Juice - mango - strawberries - yogurt
apple juice - carrot juice - mango - pineapple - strawberries
apple juice - cucumber juice - pineapple - strawberry - cherry
apple juice - peaches - strawberries - yogurt
apple juice - pineapple - banana - yogurt.
apple juice - raspberries -strawberries - yogurt
apple juice - strawberries - banana - yogurt
Smoothies with protein are a great and easy "Whey" to ensure your muscles have the nutrients they need after a workout. Shakes are easy to digest and require very little additional work from your body to absorb all the wonderful nutrients they have inside them! Our delicious Protein Smoothies are all 24 ounce and pack between 35 - 44 grams of protein!
FRENCH TOAST 24 oz | 640 CAL
Almond milk, banana, yogurt, rolled oats, cinnamon, maple syrup, vanilla whey protein - 40 GM PROTEIN.
IRONMAN 24 oz | 640 CAL
Chocolate almond milk, banana, peanut butter, spinach, chocolate whey protein - 40g PROTEIN
MUSCLE MADNESS 24 oz | 425 cal
Vanilla soy milk, strawberry, banana, yogurt, vanilla whey protein - 31g PROTEIN.
PBJ 24 oz | 510-540 CAL
Vanilla almond milk, banana, (choice of: blueberry, strawberry, raspberry), peanut butter, vanilla whey protein. 34 g PROTEIN
PEANUT BUTTER POWER 24 oz | 760 CAL
Chocolate almond milk, yogurt, banana, peanut butter, chocolate whey protein - 43 g PROTEIN.
Acai + Pitaya Blends
These energy boosting blends are rich in antioxidants and promote a healthy diet
Acai Berry Blast
Apple juice, acai, strawberries, blueberries, raspberry
Apple juice, pitaya, raspberries, mango
Orange juice, coconut milk, mango, strawberries, pitaya, vanilla, almond butter
Apple juice, mango, pineapple, pitaya
Apple juice, cucumber juice, celery juice, lemon juice, ginger, kale, spinach, pineapple, mango, banana
Apple juice, kale, pineapples, mango, banana
Avocado + Cream
Vanilla soy milk, avocado, banana, coconut cream, yogurt
Chocolate almond milk, peanut butter, yogurt, banana
Vanilla almond milk, yogurt, ice, cappuccino powder
These blends are made with our in-house cold-brew coffee
Cold brew, coconut milk, peanut butter, yogurt, banana
Cold brew, almond milk, dates, cacao powder, banana
CHOCO PB ACAI BOWL
A blend of almond milk, peanut butter, cacao, acai, banana, coconut cream, topped with fresh banana, granola and toasted coconut.
A blend of apple juice, fresh kale, mango, banana, cinnamon topped with granola, sliced bananas & toasted coconut
A blend of apple juice, pitaya, pineapple & mango topped with fresh raspberries, blueberries & blackberries
A blend of apple juice, pitaya, banana & strawberries topped with granola & fresh seasonal fruit.
VERY BERRY ACAI BOWL
A blend of acai puree, strawberry, raspberry, blueberry and banana topped with granola and fresh seasonal fruit.
Skip the bulky bread, and load up our gourmet Aladdin wraps straight from Brooklyn, New York with natural, whole tasty ingredients. With house made dressings and sauces, GMO/ antibiotic free meats, and organic where possible veggies, you can't go wrong.
AWESOME ANGUS WRAP
angus roast beef - cheddar - tomato - romaine - cream cheese - horseradish
chicken breast - romaine - parmesan - tomato - croutons -caesar dressing
Garden Veggie Wrap
kale - spinach -dried cranberries - almonds - roasted red pepper - tomato - cucumber - shredded beets - feta - balsamic vinaigrette
House made hummus - cucumber - romaine -roasted red pepper - red onion - shredded carrots - shredded beet - tomato -feta - Greek vinaigrette.
Chicken breast, romaine, feta, green pepper, kalamata olive, cucumbers, tazatziki, oregano, Greek dressing
Portobella mushroom, mozzarella cheese, romaine, roasted red pepper, red onion, balsamic vinaigrette
Santa Fe Wrap
Chicken breast, house-made corn pico de gallo, romaine, avocado, cheddar, spicy balsamic
Spicy chicken breast, cheddar, romaine, green pepper, black beans, red onion, fresh jalapeño, house-made salsa
Roasted turkey breast, turkey bacon, avocado, tomato, red onion, cheddar, ranch dressing
Turkey Bacon and Guac Wrap
Roasted turkey breast, bacon, romaine, cheddar, tomato, ranch dressing, red onion, house-made guacamole
"Sammies" are simply our version of thicker, heartier paninis full of whole, fresh ingredients and finished on the grill press.
FUNGI + OLIVE
portobello mushroom - muffuletta olive blend - roasted red peppers - mozzarella - multigrain ciabatta roll
white albacore tuna - cheddar - mayo - tomato - multigrain ciabatta roll
white albacore tuna - blended spices + hot peppers - fiery mayo - cucumber - choice of multigrain ciabatta or focaccia roll
house made pesto-mayo - chicken breast - sun-dried tomatoes - mozzarella - herb-encrusted focaccia roll
sliced america cheese served on cheese break and severed with apple slices
Locally sourced, whole, nutritious ingredients chopped daily and tossed to perfection. Organic where possible and made with much love, our salads deliver unique, filling recipes guilt free!
romaine - chicken breast -pecorino romano - tomato - croutons, creamy caesar dressing
Field greens, mandarin orange, shoestring carrots, cucumber, sesame seeds, quinoa, avocado, sliced apple, house-made avocado lemon dressing
Romaine, avocado, chicken breast, bacon, tomato, hard-boiled egg, smoked gouda, blue cheese dressing..
ORANGE CHICKEN SALAD
Romaine, sesame chicken breast, almonds, mandarin orange, crunchy noodles, sesame vinaigrette.
RUSTIC KALE + CHICKEN
Kale, chicken breast tossed in smokey curry rub, granny smith apple, dried-cranberries, sunower seeds, house-made rice wine vinaigrette.
TURKEY CRANBERRY SALAD
Roasted turkey breast, romaine, mozzarella, dried cranberries, walnuts, mandarin orange, raspberry vinaigrette.
Kale, spinach, roasted red peppers, red onion, dried cranberries, tomato, cucumber, feta, almonds, balsamc vinaigrette. Includes 2 oz Hummus.
Early Bird Wrap
Two eggs, turkey bacon, mozzarella cheese, tomato, spinach, mayo
No Nonsense Sandwich
Three eggs, cheddar, bacon, multi-grain ciabatta roll
Healthy Start Wrap
Two eggs, turkey bacon (or bacon), cheddar cheese, house-made salsa, red onion, green pepper, spinach
Ruby Wild Breakfast Burrito
100% whole grain rice blend, two eggs, cheddar cheese, house-made salsa
Organic multi-grain & seed bread toasted and smothered with avocado. Sprinkled with olive oil, salt & pepper! Add a fried egg (yolky or not for $1)
Includes two eggs & choice of: Pick (1): crumpled feta, cheddar, mozzarella, (2): cucumber, diced tomato, fresh, jalapeño, green pepper, kale, spinach, red onion, roasted red pepper (1) avocado, mushroom, turkey bacon,or bacon
Apple Caramel Crepe
Apple, caramel, walnuts, cinnamon
Banana & Nutella
One egg, mozzarella cheese, portobella mushrooms, spinach
Mr. Popeye Crepe
Spinach, feta, tomato
Strawberry Haze Crepe
Fresh strawberries & nutella
Strawberry Delight Crepe
Fresh strawberries & dark chocolate
Romaine, spinach, onion, roasted red pepper, tomato, cucumber, mozzarella cheese, balsamic vinaigrette
Banana, strawberries, blueberries
Introducing our Gluten-Free Flat-breads - $9.99 The cauliflower crust makes our flat-breads delightfully gluten-free, low in crabs thin, crispy, and delicious every time.
Marinara sauce, mozzarella and fresh basil.
Our amazing house-made pesto, fresh tomato, mozzarella and Parmesan cheese.
Balsamic vinaigrette, roasted red pepper, green pepper, tomato, red onion, cucumber, and beet. Add feta no charge.
Tasty, bold flavors piled high on a bed of 100% whole grain wild rice blend. Whole, crisp, hearty and gluten free, ask to turn any of our wraps or sammies into grain bowls!
El Chapo Bowl
Rice blend of whole grains, rice & legumes, with spicy chicken, cheddar, corn & bean pico, romaine, bell pepper, red onion, tomato, house-made salsa. Add Guac $1
Sides, Soups and Grab-and -go...
House Made Baked Goods
House made baked goods including cookies, muffins, and scones!
Jackie's Lovely Lentil
This is our house specialty! Other soups made fresh daily. Seasonal, call for availability.
Couscous, quinoa, and orzo blend topped with granny smith apples, dried cranberries, and almonds tied together with a house made savory-sweet vinaigrette.
Sustainability, beneficial for ones health, compassion for animals are just a few reasons people become vegetarian/ vegan, and we respect you and have you covered! From our meat substitutes like the Gardein unchicken, to the beyond burger, to our house made hummus, being vegetarian/ vegan is easy, and tasty, here.
The Beyond Burger
Plant-based burger that looks, cooks, and tastes like a fresh beef burger. It has all the juicy, meat deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger™ packs 20 g of plant-based protein and has no GMOs, soy or gluten. Topped with tomato, onion, cheese, mayo.