Light As A Feather
Make your mornings easier.
- Break The Fast - Turkey Sausage$7Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
- Matcha Blueberry Protein Waffle$7Served with Sugar Free Syrup
- Add 3 Piece Turkey Sausage$1.50
- Add 2 Piece Bacon$1.50
- Peanut Butter Choc Chip Protein Balls$76 Piece Protein Ball (Peanut Butter, Chocolate Protein Powder, Dark Chocolate Chips, Flax Seed, Chia Seeds, Honey)
- Sausage Breakfast Burrito$9Pork Sausage, Scrambled Egg, Roasted Potatoes, Spinach, in house spicy green sauce and Mexican Shredded Cheese Blend in Spinach Tortilla
- Vegetarian Friendly
Weekly Rotating Menu
- Ground Turkey Chili Mac$10Ground Turkey Chili ( Black Beans and Kidney Beans) Served with Macaroni Noodles, Broccoli and Topped with Cheddar Cheese
- Substitute Carbohydrate For Double Veggie$0.50
- SHRED Portion
- BULK Portion$2
- Tilapia in Roasted Pepper Sauce$10Tilapia in Creamy Roasted Bell Pepper Sauce Served with Linguine Pasta and Zucchini
- Substitute Carbohydrate for Double Veggie$0.50
- SHRED Portion
- BULK Portion$2
- Chimichurri Flank Steak$12Seared Flank Steak Served with Roasted Red Potatoes, Green Beans and a side of in-house made Chimichurri Sauce
- Substitute Carbohydrate for Double Veggie$0.50
- SHRED Portion
- BULK Portion$2
- Swedish Ground Beef Meatballs$9Swedish Ground Beef Meatballs Topped with Gravy Served with Red Mashed Potatoes and Baked Green Beans *Dish Contains Dairy
- Substitute Carbohydrate for Double Veggie$0.50
- SHRED Portion
- BULK Portion$2
- Lemon Pepper Chicken Breast$9Lemon Pepper Chicken Breast Served with Steamed Brown Rice, Broccoli and Carrots
- Substitute Carbohydrate for Double Veggie$0.50
- SHRED Portion
- BULK Portion$2
- Hawaiian Shoyu Chicken Thigh$9Hawaiian Inspired Shoyu Braised Chicken Thigh Served with Steamed Jasmine Rice and Bokchoy Topped with Sesame Seeds
- Substitute Carbohydrate for Double Veggie$0.50
- SHRED Portion
- BULK Portion$2
Meals of 10 or more
- Consistency Package (10 MEALS)$8510 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Shredding Package (10 MEALS)$8510 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Bulk Package (10 MEALS)$10010 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Consistency Package (14 MEALS)$11914 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Shredding Package (14 MEALS)$11914 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Bulk Package (14 MEALS)$14014 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Consistency Package (16 MEALS)$13616 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Shredding Package (16 MEALS)$13616 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
- Bulk Package (16 MEALS)$16016 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$1.25
- SALMON$1.25
- SHRIMP$1.25
- TILAPIA
- VEGETARIAN$1
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$1
- BREAKFAST - VEGETABLE$1
- BREAKFAST PANCAKE OR WAFFLE
4 Week Plan at 20% Off - LIMITED
4 Consecutive week package plan discounted at 20% off. Choose your proteins and or breakfast and let us handle the rest. Proteins may not be changed during 4 week duration once ordered. Pause or Skip at any time. Extra Delivery fees may apply if chosen for Delivery.
- Shred Pacakge 10 meals Per week$290.703oz Protein, 2oz Carbohydrate, 1/2 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Consistency Package 10 meals Per week$290.704oz Protein, 3oz Carbohydrate, 1/2 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Bulk Pacakge 10 meals Per week$3426oz Protein, 4oz Carbohydrate, 1/4 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Shred Package 14 meals Per week$406.603oz Protein, 2oz Carbohydrate, 1/2 Cup Vegetable Vegetable
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Consistency Package 14 meals Per week$406.604oz Protein, 3oz Carbohydrate, 1/2 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Bulk Package 14 meals Per week$478.806oz Protein, 4oz Carbohydrate, 1/4 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Shred Package 16 meals Per week$464.553oz Protein, 2oz Carbohydrate, 1/2 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Consistency Package 16 meals Per week$464.554oz Protein, 3oz Carbohydrate, 1/2 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
- Bulk Package 16 meals Per week$547.206oz Protein, 4oz Carbohydrate, 1/4 Cup Vegetable.
- CHICKEN BREAST
- CHICKEN THIGH
- GROUND BEEF
- GROUND TURKEY
- FLANK STEAK$5
- SALMON$5
- SHRIMP$5
- TILAPIA
- VEGETARIAN$5
- BREAKFAST - TURKEY
- BREAKFAST - PORK
- BREAKFAST - STEAK$4
- BREAKFAST - VEGETABLE$4
- BREAKFAST PANCAKE OR WAFFLE
Make family meals or work around your specific diet plan.
- Chicken$131 lb Grilled Chicken
- Seasoned
- Unseasoned
- Ground Beef$151 lb Ground Beef
- Seasoned
- Unseasoned
- Ground Turkey$151 lb Ground Turkey
- Seasoned
- Unseasoned
- Flank Steak$281 lb Flank Steak
- Seasoned
- Unseasoned
- Salmon$221 lb Salmon
- Seasoned
- Unseasoned
- Shrimp$221 lb Shrimp
- Seasoned
- Unseasoned
- Tilapia$151 lb Tilapia
- Seasoned
- Unseasoned
- Brown Rice$71LB Brown Rice
- Red Potatoes$71LB Red Potatoes
- Seasoned
- Unseasoned
- Sweet Potato$71LB Sweet Potato
- White rice$51LB Jasmine White Rice
- Asparagus$151LB Asparagus
- Seasoned
- Unseasoned
- Broccoli$71LB Broccoli
- Seasoned
- Unseasoned
- Green Beans$71LB Green Beans
- Seasoned
- Unseasoned
- Zucchini$71LB Zucchini
- Seasoned
- Unseasoned
- Hard Boiled Eggs$56 Hard Boiled Eggs
12 Week Plan at 25% off - *LIMITED
12 Consecutive week package program discounted at 25% OFF. Choose your proteins and or breakfast and let us handle the rest. Proteins may be changed twice during 12 week duration once ordered. Pause or Skip a week at any time. Extra Delivery fees may apply if chosen for Delivery.
- SHRED 10 MEALS PER WEEK$82610 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- CONSISTENCY 10 MEALS PER WEEK$82610 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- BULK 10 MEALS PER WEEK$97210 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- SHRED 14 MEALS PER WEEK$1,15514 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- CONSISTENCY 14 MEALS PER WEEK$1,15514 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- BULK 14 MEALS PER WEEK$1,36014 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- SHRED 16 MEALS PER WEEK$1,32016 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- CONSISTENCY 16 MEALS PER WEEK$1,32016 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
- BULK 16 MEALS PER WEEK$1,55516 Meals per week for 12 weeks
- CHICKEN
- GROUND BEEF
- GROUND TURKEY
- TILAPIA
- FLANK STEAK$15
- SALMON$15
- SHRIMP$15
- VEGETARIAN
- BREAKFAST - TURKEY
- BREAKFAST - STEAK$15
- BREAKFAST - WAFFLE / PANCAKE
Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...
- 4 Vegan Meals$34Vegan "ONLY" Meals, choose your protein and leave the rest to us.
- Tofu
- Edamame
- Lentils
- Chickpea
- Vegetables (Seasonal)
- Beyond Meat Substitute$1.25
- 8 Meal Package$67Vegan "ONLY" Meals, choose your protein we will do the rest.
- Tofu
- Edamame
- Lentils
- Chickpea
- Vegetables (Seasonal)
- Beyond Meat Substitute$1.25
- 12 Meal Package$100Vegan "ONLY" Meals, choose your protein we will do the rest.
- Tofu
- Edamame
- Lentils
- Chickpea
- Vegetables (Seasonal)
- Beyond Meat Substitute$1.25
APPAREL
Rep your favorite Meal Prep company and look good in it too. We love you, thank you for supporting.
- Light as a Feather Unisex T Shirt$25Love our food? How about this logo, where it all started? Rep your favorite meal prep company and support the cause. This Classic look never gets old, red and white to engage your inner appetite.
- X-Small
- Small
- Medium
- Large
- XL
- XXL$5
- Light as a Feather Unisex Baseball Tee$35Great fit for any occasion. Rep your favorite meal prep company with class.
- XS
- S
- M
- L
- XL
- XXL$3
- Unisex Short Sleeve Shirt$25Just came in! Need some extra workout clothes? These Heather Gray shirts are comfortable and light for any occasion.
- X-Small
- Small
- Medium
- Large
- XL
- XXL$5
- Women's Racer Back - Heather Gray$30Just came in! Need some extra workout clothes? These Heather Gray shirts are comfortable and light for any occasion.
- X-Small
- Small
- Medium
- Large
- XL
- XXL$5
- Women's Racer Crop - Heather Gray$30Just came in! Need some extra workout clothes? These Heather Gray shirts are comfortable and light for any occasion.
- X-Small
- Small
- Medium
- Large
- XL
- XXL$5