Vegetarian

BREAKFAST
A selection of healthy breakfast options.
- Porridge
  Hot porridge made with organic gluten-free Irish oats and organic rice milk. Choose your toppings.
  €3
  - Banana
    €0.60
  - Maple Syrup
    €0.60
  - Peanut Butter
    €0.60
  - Chia Jam
    €0.60
  - Cacao Nibs
    €0.60
  - Dark Chocolate
    €0.60
  - Goji Berries
    €0.60
  - Cinnamon
    €0.60
  - Almond Butter
    €1
  - Granola (Gluten-free)
    €1
  - Strawberries
    €1
  - Blueberries
    €1
- Overnight Oats
  Organic gluten-free overnight oats made with rice milk, topped with peanut butter, our home-made chia berry jam and toasted pumpkin seeds. (p)
  €4.95
- Tropical Chia Pudding
  Mango puree, chia pudding made with organic chia seeds, coconut milk, maple syrup and hint of vanilla extract, topped with coconut chips and brazil nuts. (n)
  €5.20
- SPECIAL : Golden Porridge
  Porridge made with organic, gluten-free Irish oats, coconut milk an dour signature homemade Golden Paste (turmeric, ginger, cinnamon & black pepper). Topped with our homemade chia berry jam, coconut chips & pumpkin seeds.
  €4.95
  - Maple Syrup
    €0.50
- Banoffee Chia Pudding
  Chia pudding made with organic chia seeds, coconut milk, maple syrup and hint of vanilla extract, topped with bananas, our house-made tahini caramel, cacao nibs and coconut chips. (n) (ss)
  €5.20
SMOOTHIES
Classic smoothie served in a 16oz cup.
- Berry Good
  Oat milk, frozen banana, strawberries, frozen raspberries, frozen blueberries & fresh mint
  €6.50
  - Protein (1/2 Scoop)
    €1.20
  - Protein (Full Scoop)
    €1.70
- The Warrior
  Oat milk, frozen banana, vanilla protein powder, oats, peanut butter, cinnamon (p)
  €6.95
  - Almond Butter instead of Peanut Butter
    €0.50
- Lean & Green
  Coconut water, frozen banana, spinach, kale, wheatgrass powder, tahini (ss)
  €6.50
  - Protein (1/2 Scoop)
    €1.20
  - Protein (Full Scoop)
    €1.70
- Turmeric Tonic
  Coconut milk, frozen pineapple, fresh lime juice, fresh ginger, Golden Paste & milled chia seeds
  €6.50
  - Protein (1/2 Scoop)
    €1.20
  - Protein (Full Scoop)
    €1.70
- The Cure
  Coconut water, frozen banana, spinach, blueberries, fresh ginger & spirulina
  €6.50
  - Protein (1/2 Scoop)
    €1.20
  - Protein (Full Scoop)
    €1.70
- Rise & Grind
  Almond milk, frozen banana, cold-brew coffee, medjool dates, almond butter, maca powder (n)
  €6.50
  - Protein (1/2 Scoop)
    €1.20
  - Protein (Full Scoop)
    €1.70
NOURISH BOWLS
Buddha bowl meets salad. A deliciously satisfying and nourishing bowl of goodness with a mixture of fresh and cooked ingredients and served with a dressing on the side.
- Peas & Love
  Spinach, tri-colour quinoa, pea falafel, hummus, cucumber, red cabbage & carrot slaw, lentil sprouts & toasted seeds (ss) Dressing: tahini, lemon & garlic (ss)
  €12.95
  - Hummus
    €1.25
  - Nutritional Yeast
    €1
  - Toasted Seeds
    €1
  - Pomegranate Seeds
    €1
  - Extra Dressing
    €2
  - Avocado
    €1.50
  - Guacamole
    €1.75
- Miso Hungry
  Spinach, black rice, miso-roasted aubergine, roasted sweet potato, tenderstem brocolli, pea & mint mash, toasted seeds & pomegranate seeds. Dressing: tahini, lemon & garlic (ss)
  €12.95
  - Hummus
    €1.25
  - Nutritional Yeast
    €1
  - Toasted Seeds
    €1
  - Pomegranate Seeds
    €1
  - Extra Dressing
    €2
  - Avocado
    €1.50
  - Guacamole
    €1.75
- Finding Nori
  Black rice, edamame, mango, red cabbage & carrot slaw, cucumber, pickled ginger, spring onion, nori flakes & toasted sesame seeds (ss) Dressing: creamy avocado & wasabi
  €12.95
  - Hummus
    €1.25
  - Nutritional Yeast
    €1
  - Toasted Seeds
    €1
  - Pomegranate Seeds
    €1
  - Extra Dressing
    €2
  - Avocado
    €1.50
  - Guacamole
    €1.75
- Send Noods
  Massaged cavolo nero, soba noodles, marinated tempeh, balsamic roasted mushrooms, red cabbage & carrot slaw, avocado, spring onion & toasted cashew nuts (n) Dressing: tahini, lemon & garlic (ss)
  €12.95
  - Hummus
    €1.25
  - Nutritional Yeast
    €1
  - Toasted Seeds
    €1
  - Pomegranate Seeds
    €1
  - Extra Dressing
    €2
  - Avocado
    €1.50
  - Guacamole
    €1.75
- #Gainz
  Spinach, tri-colour quinoa, marinated tempeh, roasted sweet potato, tender-stem broccoli, roasted chickpeas, avocado, pomegranate seeds & toasted almonds (n) Dressing: kale & walnut pesto (n)
  €12.95
  - Hummus
    €1.25
  - Nutritional Yeast
    €1
  - Toasted Seeds
    €1
  - Pomegranate Seeds
    €1
  - Extra Dressing
    €2
  - Avocado
    €1.50
  - Guacamole
    €1.75
- You Guac My World
  Little gem lettuce, tri-colour quinoa, spicy roasted veg, black beans, corn & bean salsa, guacamole, corn tortilla chips & coriander Dressing: spicy cashew & lime (n)
  €12.95
  - Hummus
    €1.25
  - Nutritional Yeast
    €1
  - Toasted Seeds
    €1
  - Pomegranate Seeds
    €1
  - Extra Dressing
    €2
  - Avocado
    €1.50
  - Guacamole
    €1.75
TREATS
Our selection of delicious vegan and gluten-free treats.
- Banana Bread
  Our famous home-made banana bread with chunky chocolate chips and walnuts. (n)
  €4
- Snickers Date Bite
  A juicy, whole medjool date, stuffed with our home-made tahini caramel, crunchy peanut-butter and roasted peanuts, then covered in dark chocolate. (p)
  €3.50
- Not-ella Ball
  Energy ball made with raw cacao powder and hazelnuts. (n)
  €2.50
- Quarantine Cookie
  The latest addition to our menu, this chocolate chip cookie is made with peanut butter, ground almonds and coconut flour. (n, p)
  €3.25
- Sea Salt Brownie
  Vegan and gluten-free, sea salt fudge brownie by Oh Happy Treats. (soy)
  €4.25
- Raspberry Brownie
  Vegan and gluten free raspberry fudge brownie by Oh Happy Treats. (soy)
  €4.25
- Peanut Butter Brownie
  Vegan and gluten free peanut butter fudge brownie by Oh Happy Treats. (soy) (peanuts)
  €4.25
- PB Squares
  Delicious raw treat made with oats, peanut butter and dark chocolate chunks. (p)
  €3
- Mince Pies
  Vegan & gluten-free mince pies from Oh Happy Treats. (n)
  €3.95
SMOOTHIE BOWLS
A deliciously thick smoothie, served with toppings in a bowl and eaten with a spoon.
- Protein Punch
  Base: frozen banana, oat milk, peanut butter, Amazonia RAW Vanilla Protein Isolate & cinnamon Toppings: banana, granola, hemp seeds & goji berries (p) (n)
  €9.95
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
- The Classic Açaí
  Base: frozen banana, Amazonia Organic Açaí & coconut water Toppings: banana, granola, strawberries, coconut chips & rose petals (n)
  €9.95
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
- Tropical Popical
  Base: frozen banana, coconut milk, frozen mango, pineapple & fresh lime juice Toppings: kiwi, sunflower seeds, coconut chips, passion fruit & rose petals
  €9.50
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
- The Khaleesi
  Base: frozen banana, Amazonia Organic Pitaya (Dragon Fruit), passion fruit & coconut water Toppings: banana, granola, mango, coconut chips & rose petals (n)
  €9.95
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
- 50 Shades of Green
  Base: frozen banana, rice milk, spinach, kale & matcha powder Toppings: blueberries, pear, pumpkin seeds, brazil nuts & pomegranate seeds (n)
  €9.95
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
- Treat Yo' Self
  Base: frozen banana, almond milk, medjool dates, raw cacao powder & Himalayan pink salt Toppings: strawberries, granola, cacao nibs & tahini maple caramel (n) (ss)
  €9.50
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
- Lil' Treat Yo' Self
  Base: frozen banana, almond milk, medjool dates, raw cacao powder & Himalayan pink salt Toppings: strawberries, granola, cacao nibs & tahini maple caramel (n) (ss)
  €4.95
  - Granola (GF)
    €1
  - Peanut Butter
    €0.50
  - Almond Butter
    €1
EXTRAS
Add on any of our home-made goods to your order.
- Granola (Gluten-Free)
  Our home-made organic, gluten-free granola (450g).
  €7.50
- DIY Açaí Bowl Kit
  Our ultimate kit for making your own delicious açaí bowls at home! The kit includes: - 4 x 100g Amazonia Organic Frozen Açaí packets - 1 x 1L Organic Coconut Water - 1 x 450g K+C Gluten-free Granola - 1 x Coconut Bowl (Total contents worth €27.50, save €5!)
  €27.50
DRINKS
A selection of chilled drinks from the fridge.
- Synerchi Kombucha
  €3.50
  - Ginger & Lemongrass
  - Oranges & Lemon
  - Coconut & Pineapple (NEW!)
  - Pear & Matcha
- King of Kefir
  €3.15
  - Chilli & Ginger
  - Cucumber, Mint & Thyme
  - Lemongrass & Ginger
- Minor Figures Nitro Cold Brew
  €3.70
  - Mocha
  - Black
- Fix8 Kombucha
  Raw fermented tea, made from four simple ingredients: tea, sugar, water, live kombucha cultures. In 3 wonderful flavours.
  €3.95
  - Tripe Ginger
  - Citrus Saffron
  - Strawberry Tulsi
- Parachute CBD Drink
  A lightly sparkling lemonade with juniper & green tea infused with 10mg of CBD for balance and harmony.
  €3.50
  - Lemon & Juniper
  - Apple & Ginger
  - Pomegranate & Lime
- Orange Juice
  Freshly squeezed orange juice.
  €3.50
- Global Hydrate Still Water
  €1.50
- San Pellegrino Sparkling Water 500ml
  €2.95
- All About Kombucha
  Organic kombucha made in Galway.
  €3.75
  - Ginger & Lemon
  - Raspberry
  - Blueberry & Mint
KIDS MENU
Our favourite healthy dishes in smaller sizes for smaller mouths.
- Kids Smoothie
  Rice milk, frozen banana, strawberries, peanut butter (p)
  €3.95
COFFEE
Our selection of espresso-based drinks. We make all of our milky coffees using oat milk (g).
- Americano
  €3.50
  - Decaf
  - Extra Shot
    €1.20
  - White
    €0.10
- Flat White
  Made with oat milk.
  €4.10
  - Almond
  - Coconut
  - Oat
- Latte
  €4.40
  - Almond
  - Coconut
  - Oat
- Cappucino
  Made with oat milk.
  €4.40
  - Almond
  - Coconut
  - Oat
- Espresso
  €3.20
- Mocha
  Made with oat milk.
  €5
  - Almond
  - Coconut
  - Oat
- Iced Americano
  €3.90
  - Extra Shot
    €1.20
  - Oat Milk
    €0.10
  - Sweetener
    €0.30
- Iced Latte
  Made with oat milk.
  €4.70
  - Almond
  - Coconut
  - Oat
NOT COFFEE
A selection of non-coffee based drinks with added health benefits. All of our hot milky drinks are made using oat milk (g).
- Hot Chocolate
  Made with oat milk.
  €4.70
  - Almond
  - Coconut
  - Oat
- Chai Latte
  Made with oat milk.
  €4.50
  - Almond
  - Coconut
  - Oat
- Matcha Latte
  Made with oat milk
  €4.70
  - Almond
  - Coconut
  - Oat
- Golden Latte
  Made with oat milk.
  €4.70
  - Almond
  - Coconut
  - Oat
- Beetroot Latte
  Made with oat milk.
  €4.50
  - Almond
  - Coconut
  - Oat
- Shroom Latte
  Made with oat milk.
  €5.30
  - Almond
  - Coconut
  - Oat
- Iced Matcha Latte
  Made with rice milk.
  €5
  - Almond
  - Coconut
  - Oat
- Iced Golden Latte
  Made with rice milk.
  €5
  - Almond
  - Coconut
  - Oat
SOUP
- Soup of the Day
  Always vegan and gluten-free.
  €4.50
  - Flax Seed Crackers
    €1.75

BREAKFAST

SMOOTHIES

NOURISH BOWLS

TREATS

SMOOTHIE BOWLS

EXTRAS

DRINKS

KIDS MENU

COFFEE

NOT COFFEE

SOUP