• Menu
Enjoy our wide variety of freshly made food and beverages.

Menu

  • Breakfast

    Start your day with a healthy breakfast!

    • Oatmeal with Toppings
      Oatmeal with Toppings
      Stick to your tummy oatmeal with your choice of toppings
      $2.65
      • Yogurt With Fruit & Granola
        Yogurt With Fruit & Granola
        Vanilla yogurt with fresh fruit and home made granola.
        $4.85
        • Egg & Cheese Breakfast Sandwich
          Egg & Cheese Breakfast Sandwich
          Egg and cheddar cheese on toasted English muffin
          $3.75
          • Egg, Sausage & Cheese
            Egg, Sausage & Cheese
            Egg, sausage patty and cheese served warm on a toasted Enligsh Muffin
            $4.50
            • Egg, Ham & Cheese
              Egg, Ham & Cheese
              Egg, Ham and Cheese served on a warm toasted English muffin
              $4.50
              • Bagel
                $2.50
                • Cream Cheese
                  ...................................................................................................
                  $0.40
              • English Muffin
                $2.25
              • Baked Goods

                Variety of fresh made daily baked goods.

                • Cookies
                  $1
                  • Muffins
                    $2.50
                    • Banana Bread
                      $2.25
                      • Scones
                        $2.50
                        • Apple Fritters
                          $2.50
                          • Cinnamon Buns
                            $3.25
                            • Almond Butterhorn
                              $3.25
                              • Chocolate Avalanche
                                $3.25
                                • Cherry Yogurt Danish
                                  $3.25
                                  • Squares
                                    Brownies, Nanaimo Bars, Date Squares, Peanut Butter Bars
                                    $2.75
                                    • Bench Granola Bar
                                      $3.50
                                      • Gluten Free Cookie
                                        $2.50
                                        • Gluten Free Square
                                          $3.25
                                        • Lunch

                                          This is a section of your menu. Give your section a brief description

                                          • Soup Bowl & Bun
                                            Daily soup accompanied by a fresh made bun.
                                            $5.25
                                            • Sandwiches
                                              Variety of sandwiches in deli case.
                                              $5
                                              • Kaiser Sandwich
                                                Sandwich varieties made on a kaiser bun.
                                                $5.50
                                                • Grilled Paninis
                                                  Daily Panini Specials. Allow 5 minutes to grill.
                                                  $8.45
                                                  • Quesadilla
                                                    Daily quesadilla specials.
                                                    $7.50
                                                    • Add soup to sandwich
                                                      $2.50
                                                      • Pizza Pretzel
                                                        $4.45
                                                        • Mediterranean Power Bowl
                                                          Energizing Healthy Bowl including: Greens, quinoa, assorted veggies, feta cheese, greek dressing, black olives, hummus
                                                          $8.45
                                                          • Peanut Quinoa Power Bowl
                                                            Energizing Healthy Bowl including: Quinoa, greens, assorted veggies, peanuts, thai peanut sauce
                                                            $8.45
                                                            • Thai Quinoa Power Bowl
                                                              Energizing Healthy Bowl including: Quinoa, peppers, green onion, shredded cabbage, cucumber, edamame beans, cilantro, basil. Dressing contains fish sauce.
                                                              $8.45
                                                            • Snack Packs

                                                              A little something to tie you over.

                                                              • Veggies & Dip
                                                                This is an item on your menu. Give your item a brief description
                                                                $4.25
                                                                • Fruit Cup
                                                                  This is an item on your menu. Give your item a brief description
                                                                  $5.25
                                                                  • Hummus or Tzatziki & Pita
                                                                    This is an item on your menu. Give your item a brief description
                                                                    $4.85
                                                                    • Pepperoni & Cheese
                                                                      $5.65
                                                                      • Grapes & Cheese
                                                                        $4.85
                                                                        • Salad Rolls with Peanut Sauce
                                                                          $6.35
                                                                          • Yogurt with Fresh Fruit & Homemade Granola
                                                                            $4.85
                                                                            • Charcuterie Snack Pack
                                                                              Crackers, hummus, cheese, assorted charcuterie meats, fruit
                                                                              $6.15
                                                                            • Coffee Bar

                                                                              Made with locally roasted fair trade organic coffee from Lone Tree Coffee Co.

                                                                              • Coffee
                                                                                Medium, Dark or Decaf
                                                                                $2
                                                                                • Large Coffee
                                                                                  Medium or Dark Roast
                                                                                  $2.50
                                                                                  • Americano
                                                                                    $2.50
                                                                                    • Shot In The Dark
                                                                                      $2.75
                                                                                      • Latte
                                                                                        $3.50
                                                                                        • Cappuccino
                                                                                          $3.50
                                                                                          • Mocha
                                                                                            $4.25
                                                                                            • Caramel Macchiato
                                                                                              $4.25
                                                                                              • Hot Chocolate
                                                                                                $3.25
                                                                                                • Organic Tea
                                                                                                  $2
                                                                                                  • SOS Fog
                                                                                                    $4
                                                                                                    • Chai Latte
                                                                                                      $4.25
                                                                                                      • Bombay Fog
                                                                                                        $4.25
                                                                                                        • Green Tea Latte
                                                                                                          $4.25
                                                                                                          • Ogopogo Green Tea
                                                                                                            $3.50
                                                                                                            • Extras
                                                                                                              Add a flavour - .50 Add a shot of espresso - .75 Almond Milk, Coconut Milk or Soy - $1.00 Bring your own cup and save - .10
                                                                                                              • Coffee Basket
                                                                                                                Serves 10 people
                                                                                                                $12
                                                                                                              • Cold Drinks

                                                                                                                • Iced Americano
                                                                                                                  $2.85
                                                                                                                  • Iced Latte
                                                                                                                    $4
                                                                                                                    • Iced Mocha
                                                                                                                      $4.50
                                                                                                                      • Bean Blast
                                                                                                                        Blended cold coffee
                                                                                                                        $5
                                                                                                                        • Green Tea Blast
                                                                                                                          Blended green tea beverage.
                                                                                                                          $5
                                                                                                                          • Real Fruit Smoothie
                                                                                                                            Strawberry, banana, mango, berry blend. Add protein powder - $1.25
                                                                                                                            $5