Menu

  • Meal Prep Bowls

    With our custom ordering you can choose the protein, carbs & veggies you would like on your bowl! You can customize all of your bowls or you can order order more than one on a particular bowl!

    • Pup
      $600
      • Baja Shrimp Tacos
        Shrimp Tacos with red cabbage, cilantro and special sauce with the option of extra sides to fit your macros!
        $11.25
        • 4oz Standard
        • 1 Extra Protein oz (5oz total)
          $1.50
        • 2 Extra Protein oz (6oz total)
          $3
        • 3 Extra Protein oz (7oz total)
          $4
      • Healthy Quesadilla
        Quesadilla made with low fat cheese low carb tortilla with the choice of adding chicken and sides to fit macros
        $10.50
        • Chicken
          $1.99
      • Ceviche Dish
        This is a light dish low carb that comes with an optional side of tostadas! It is drenched with lemon juice and spices that gives it the kick to tasting great!
        $10.75
        • Tostadas
          $1.25
      • Shredded Chicken Tacos
        Shredded Chicken Tacos comes with lettuce You can add accommodations to your tasty tacos!
        $10.50
        • Chicken
        • Ground Beef
          $1.49
        • Steak
          $1.99
      • Low Carb Taco Alpastor
        2 Tacos Alpastor 2 corn tortilla cilantro and onion
        $10.75
        • Cilantro Lime Rice
          $0.50
        • Black Beans
        • Pinto Beans
        • Fried Potatoes
        • White Rice
        • Brown Rice
        • Wild Rice
        • Spanish Rice
        • Mashed Potatoes
        • No Carbs Extra Veggies
      • Zesty Shrimp and Sausage
        Our New Dish with your favorite pasta and we decided to add shrimp to give it flavorful lemon pepper spice!
        $10.75
        • 4oz Standard Protein
        • 1oz Extra Protein
          $1.50
        • 2oz Extra Protein
          $3
        • 3oz Extra Protein
          $4
      • Healthy Enchiladas
        We have vegetarian and protein enchiladas Our sauce is made in house with Bell Peppers, low carb tortilla and low-fat chesses! Great tasty dish!
        $10.50
        • Vegetarian
        • Chicken
          $1.50
      • Lettuce Burger w/ Sweet Potatoes
        Lettuce Burger with a side of 1/2 cup stove topped Sweet Potatoes. Ingredients: Ground Beef Patty, Lettuce. Tomato, onion, avocado, and light mayo Side of 1/2 cup of sweet potatoes sautéed on stove top Macros: 24 gm Protein, 28gm Carbs, 11gm Fat
        $10.75
        • 1/3 Cup Carbs
        • 1/2 Cup Carbs
        • 2/3 Cup Carbs
          $0.50
        • 1 Cup Carbs
          $0.75
      • Zucchini Boats
        Zucchini Boats come filled with ground beef with a layer of cheese on top. You can then choose a carb and 3 veggies on the side. You can do double veggies and it makes a great Keto Meal!
        $10.50
        • Black Beans
        • Pinto Beans
        • Fried Potatoes
        • White Rice
        • Brown Rice
        • Wild Rice
        • Spanish Rice
        • Mashed Potatoes
        • No Carbs Extra Veggies
        • Cilantro Lime Rice
          $0.50
      • Cocktail Shrimp
        Cal 240gm, Carbs 16.1gm, Fat 6.3gm, Protein 29.6gm (Per Dish) Ingredients: 4oz Shrimp Tomatoes, Avocadoes, Cilantro, Salt, Onion Clamato Juice 6oz
        $10.75
        • Protein Wraps
          Calories 477, Carbs 51gm, Protein 32gm, Fat 14gm 4oz protein Large Tortilla Provolone Cheese, Tomatoes, Lettus Extras: Gucamole, Pico, Salsa
          $10.75
          • Guacamole
            $1.50
          • Pico de Gallo
            $1.50
          • Salsa
            $1.50
        • Salmon Dish
          Salmon seasoned with lemon pepper 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10.50
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Stuffed Bell Peppers
          Yummy Stuffed Bell Peppers with Low Fat Ground Beef and Chesse
          $10.75
          • Cilantro Lime Rice
            $0.50
          • White Rice
          • Brown Rice
          • Wild Rice
          • Black Beans
          • Pinto Beans
          • Mashed Potatoes
          • Fried Potatoes
          • Spanish Rice
          • No Carbs Extra Veggies
        • Pasta and Sausage
          Sausage and Pasta lightly sprinkled with parmesan cheese 1/2 Cup of choice of carbs pasta 1 cup choice of 3 veggies
          $10
          • 1/3 Cup Carbs
          • 1/2 Cup Carbs
          • 2/3 Cup Carbs
            $0.50
          • 1 Cup Carbs
            $0.75
        • Steak Fajita
          Steak Fajitas with Bell Peppers 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $11.50
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Regular Steak Bowl
          Steak seasoned in Latin seasoning 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10.75
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Talapia
          Tilapia seasoned with lemon pepper 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10.50
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Turkey Dish
          4 oz Turkey 22gm protein 100 calories 0 carbs 0gm fat Oven Roasted Turkey Side of homemade mashed potatoes & Gravy Side Green Beans & Stuffing All under 500 Calories
          $10.50
          • Fried Potatoes
          • Mashed Potatoes
          • Zoodles
          • No Carbs Extra Veggies
        • Ground Turkey
          Ground Turkey Seasoned with Garlic salt & Onion salt 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Taco Salad
          $10.50
          • 4oz Standard
          • 1 Extra Protein oz (5oz total)
            $1.50
          • 2 Extra Protein oz (6oz total)
            $3
          • 3 Extra Protein oz (7oz total)
            $4
        • Chicken Fajitas
          Chicken Fajita with Bell Peppers 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Regular Chicken
          Chicken seasoned with our secret red seasoning 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10
          • Fried Potatoes
          • Mashed Potatoes
          • Zoodles
          • No Carbs Extra Veggies
        • Shrimp
          Shrimp seasoned with lemon pepper 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10
          • Fried Potatoes
          • Mashed Potatoes
          • Zoodles
          • No Carbs Extra Veggies
        • Garlic Chicken
          Chicken seasoned with garlic 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10
          • Fried Potatoes
          • Mashed Potatoes
          • Zoodles
          • No Carbs Extra Veggies
        • Whole Wheat Spaghetti with Marinara Sauce
          Cup Whole Wheat Spaghetti 4oz Ground Beef with Mariana Sauce combined 1 cup choice of 3 veggies
          $10
          • 1/3 Cup Carbs
          • 1/2 Cup Carbs
          • 2/3 Cup Carbs
            $0.50
          • 1 Cup Carbs
            $0.75
        • Steak Burrito Bowl
          Steak is Well Done with a side of carb, Pico, whole wheat tortilla and optional Guacamole!
          $10.50
          • 4oz Standard Protein
          • 1oz Extra Protein
            $1.50
          • 2oz Extra Protein
            $3
          • 3oz Extra Protein
            $4
        • Ground Beef
          Ground Beef Seasoned with Latin seasoning & garlic salt 1/2 Cup of choice of carbs 1 cup choice of 3 veggies
          $10.50
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Light Chicken Alfredo
          Light chicken alfredo Chicken with protein pasta and a side of light alfredo 3 veggies of choice
          $10
          • 1/3 Cup Carbs
          • 1/2 Cup Carbs
          • 2/3 Cup Carbs
            $0.50
          • 1 Cup Carbs
            $0.75
        • Taco Salad
          You can choose from 3 types of meats and you can add accommodations to make it more tastier
          $10.50
          • Chicken
          • Ground Beef
            $1.49
          • Steak
            $1.99

      • New Super Salads!

        Salads are recommended to eat within 2 days!

        • Cesar Salad
          Calories 195, Protein 3gm, Fat 19gm, Carbs 8gm Optional: 4oz Chicken (Protein 24gm) Romaine Lettus, Parmesan cheese, Croutons, Cesar Dressing
          $6
          • No Chicken
          • 4oz
            $2.75
          • 5oz
            $3.75
          • 6oz
            $4.75
          • 7oz
            $5.75
        • Cobb Salad
          Salad made with Romaine Salad, Tomatoes, Bacon, boiled egges, choice of protein and chesse.
          $9
          • No Protein
          • Chicken
            $3
          • Steak
            $3.50
        • Strawberry Salad
          Salad made from Spinach, pecans, Strawberries, & Blue chesse
          $9
          • No Protein
          • Chicken
            $3
          • Steak
            $3.50

      • Vegetarian Bowls

        Only Carbs and Veggies

        • Vegetarian Bowl
          1Cup of choice of carbs 1 cup choice of 3 veggies
          $4
          • Cilantro Lime Rice
            $0.50
          • Black Beans
          • Pinto Beans
          • Fried Potatoes
          • White Rice
          • Brown Rice
          • Wild Rice
          • Spanish Rice
          • Mashed Potatoes
          • No Carbs Extra Veggies
        • Veggie Burrito
          (Macros Varies) Customized Burrito Tortilla Choice of: Carbs, Veggies, Sautéed Bell peppers, Corn, Cilantro
          $7
          • White Rice 102 Calories Protein 2 Fat 0 Carbs 22.52
          • Wild Rice
          • Pinto Beans
          • Black Beans

      • Breakfast

        Healthy Breakfast Choices

        • New Over Night Oats!
          Over night oats made with old-fashioned oats, chia seeds, sp. ground cinnamon, milk, plain Greek yogurt and honey
          $7
          • Strawberrys
            $0.75
          • BlueBerries
            $0.75
          • Pecan
            $0.75
          • Peanut Butter
            $0.50
          • Bananna
            $0.50
        • Protein Waffles Blueberry
          Protein Waffles with 14gm of Protein per container
          $6
          • Protein Waffles Dark Chocolate
            Protein Waffles with 14gm of Protein per container
            $6
            • ButterMilk Protein Waffle
              Protein Waffles with 14gm of Protein per container
              $6
              • Chocolate Chip Waffles
                Chocolate Chip Waffle with 14gm of Protein per container
                $6
                • Omelette
                  We have Omelettes! You can either do egg whites or regular egg with a choice of 2 veggies!
                  $6
                  • Egg Whites
                  • Whole Eggs
                • Protein Omelette
                  Omelettes with Protein! You can choose one meat to add to your omelette and you get to add 2 veggies!
                  $7
                  • Ham
                    $1.50
                  • Turkey
                    $1.50
                  • Ground Turkey
                    $2
                  • Steak
                    $2.50
                  • Sausage
                    $2.50
                • Egg Muffins
                  4 Egg muffins with Spinach and Deli Turkey!
                  $7.99
                  • Yes
                  • No

              • Desserts

                Healthy Desserts

                • Chocolate Chip & Peanut Butter Protein Power Balls
                  5 Power Balls has high fat
                  $5
                  • Protein Cupcake
                    7gm of protein cupcake with keto icing of 1 gm of carbs. Flavor depends on chef
                    $1.99
                    • Parfait
                      Large Parfait made with greek fogurt, strawberries, & blueberrys
                      $7