Menu
Meal Prep Bowls
With our custom ordering you can choose the protein, carbs & veggies you would like on your bowl! You can customize all of your bowls or you can order order more than one on a particular bowl!
- Baja Shrimp TacosShrimp Tacos with red cabbage, cilantro and special sauce with the option of extra sides to fit your macros!$11.25
- 4oz Standard
- 1 Extra Protein oz (5oz total)$1.50
- 2 Extra Protein oz (6oz total)$3
- 3 Extra Protein oz (7oz total)$4
- Healthy QuesadillaQuesadilla made with low fat cheese low carb tortilla with the choice of adding chicken and sides to fit macros$10.50
- Chicken$1.99
- Ceviche DishThis is a light dish low carb that comes with an optional side of tostadas! It is drenched with lemon juice and spices that gives it the kick to tasting great!$10.75
- Tostadas$1.25
- Shredded Chicken TacosShredded Chicken Tacos comes with lettuce You can add accommodations to your tasty tacos!$10.50
- Chicken
- Ground Beef$1.49
- Steak$1.99
- Low Carb Taco Alpastor2 Tacos Alpastor 2 corn tortilla cilantro and onion$10.75
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Zesty Shrimp and SausageOur New Dish with your favorite pasta and we decided to add shrimp to give it flavorful lemon pepper spice!$10.75
- 4oz Standard Protein
- 1oz Extra Protein$1.50
- 2oz Extra Protein$3
- 3oz Extra Protein$4
- Healthy EnchiladasWe have vegetarian and protein enchiladas Our sauce is made in house with Bell Peppers, low carb tortilla and low-fat chesses! Great tasty dish!$10.50
- Vegetarian
- Chicken$1.50
- Lettuce Burger w/ Sweet PotatoesLettuce Burger with a side of 1/2 cup stove topped Sweet Potatoes. Ingredients: Ground Beef Patty, Lettuce. Tomato, onion, avocado, and light mayo Side of 1/2 cup of sweet potatoes sautéed on stove top Macros: 24 gm Protein, 28gm Carbs, 11gm Fat$10.75
- 1/3 Cup Carbs
- 1/2 Cup Carbs
- 2/3 Cup Carbs$0.50
- 1 Cup Carbs$0.75
- Zucchini BoatsZucchini Boats come filled with ground beef with a layer of cheese on top. You can then choose a carb and 3 veggies on the side. You can do double veggies and it makes a great Keto Meal!$10.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Cilantro Lime Rice$0.50
- Cocktail ShrimpCal 240gm, Carbs 16.1gm, Fat 6.3gm, Protein 29.6gm (Per Dish) Ingredients: 4oz Shrimp Tomatoes, Avocadoes, Cilantro, Salt, Onion Clamato Juice 6oz$10.75
- Protein WrapsCalories 477, Carbs 51gm, Protein 32gm, Fat 14gm 4oz protein Large Tortilla Provolone Cheese, Tomatoes, Lettus Extras: Gucamole, Pico, Salsa$10.75
- Guacamole$1.50
- Pico de Gallo$1.50
- Salsa$1.50
- Salmon DishSalmon seasoned with lemon pepper 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10.50
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Stuffed Bell PeppersYummy Stuffed Bell Peppers with Low Fat Ground Beef and Chesse$10.75
- Cilantro Lime Rice$0.50
- White Rice
- Brown Rice
- Wild Rice
- Black Beans
- Pinto Beans
- Mashed Potatoes
- Fried Potatoes
- Spanish Rice
- No Carbs Extra Veggies
- Pasta and SausageSausage and Pasta lightly sprinkled with parmesan cheese 1/2 Cup of choice of carbs pasta 1 cup choice of 3 veggies$10
- 1/3 Cup Carbs
- 1/2 Cup Carbs
- 2/3 Cup Carbs$0.50
- 1 Cup Carbs$0.75
- Steak FajitaSteak Fajitas with Bell Peppers 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$11.50
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Regular Steak BowlSteak seasoned in Latin seasoning 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10.75
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- TalapiaTilapia seasoned with lemon pepper 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10.50
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Turkey Dish4 oz Turkey 22gm protein 100 calories 0 carbs 0gm fat Oven Roasted Turkey Side of homemade mashed potatoes & Gravy Side Green Beans & Stuffing All under 500 Calories$10.50
- Fried Potatoes
- Mashed Potatoes
- Zoodles
- No Carbs Extra Veggies
- Ground TurkeyGround Turkey Seasoned with Garlic salt & Onion salt 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Taco Salad$10.50
- 4oz Standard
- 1 Extra Protein oz (5oz total)$1.50
- 2 Extra Protein oz (6oz total)$3
- 3 Extra Protein oz (7oz total)$4
- Chicken FajitasChicken Fajita with Bell Peppers 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Regular ChickenChicken seasoned with our secret red seasoning 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10
- Fried Potatoes
- Mashed Potatoes
- Zoodles
- No Carbs Extra Veggies
- ShrimpShrimp seasoned with lemon pepper 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10
- Fried Potatoes
- Mashed Potatoes
- Zoodles
- No Carbs Extra Veggies
- Garlic ChickenChicken seasoned with garlic 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10
- Fried Potatoes
- Mashed Potatoes
- Zoodles
- No Carbs Extra Veggies
- Whole Wheat Spaghetti with Marinara SauceCup Whole Wheat Spaghetti 4oz Ground Beef with Mariana Sauce combined 1 cup choice of 3 veggies$10
- 1/3 Cup Carbs
- 1/2 Cup Carbs
- 2/3 Cup Carbs$0.50
- 1 Cup Carbs$0.75
- Steak Burrito BowlSteak is Well Done with a side of carb, Pico, whole wheat tortilla and optional Guacamole!$10.50
- 4oz Standard Protein
- 1oz Extra Protein$1.50
- 2oz Extra Protein$3
- 3oz Extra Protein$4
- Ground BeefGround Beef Seasoned with Latin seasoning & garlic salt 1/2 Cup of choice of carbs 1 cup choice of 3 veggies$10.50
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Light Chicken AlfredoLight chicken alfredo Chicken with protein pasta and a side of light alfredo 3 veggies of choice$10
- 1/3 Cup Carbs
- 1/2 Cup Carbs
- 2/3 Cup Carbs$0.50
- 1 Cup Carbs$0.75
- Taco SaladYou can choose from 3 types of meats and you can add accommodations to make it more tastier$10.50
- Chicken
- Ground Beef$1.49
- Steak$1.99
New Super Salads!
Salads are recommended to eat within 2 days!
- Cesar SaladCalories 195, Protein 3gm, Fat 19gm, Carbs 8gm Optional: 4oz Chicken (Protein 24gm) Romaine Lettus, Parmesan cheese, Croutons, Cesar Dressing$6
- No Chicken
- 4oz$2.75
- 5oz$3.75
- 6oz$4.75
- 7oz$5.75
- Cobb SaladSalad made with Romaine Salad, Tomatoes, Bacon, boiled egges, choice of protein and chesse.$9
- No Protein
- Chicken$3
- Steak$3.50
- Strawberry SaladSalad made from Spinach, pecans, Strawberries, & Blue chesse$9
- No Protein
- Chicken$3
- Steak$3.50
Vegetarian Bowls
Only Carbs and Veggies
- Vegetarian Bowl1Cup of choice of carbs 1 cup choice of 3 veggies$4
- Cilantro Lime Rice$0.50
- Black Beans
- Pinto Beans
- Fried Potatoes
- White Rice
- Brown Rice
- Wild Rice
- Spanish Rice
- Mashed Potatoes
- No Carbs Extra Veggies
- Veggie Burrito(Macros Varies) Customized Burrito Tortilla Choice of: Carbs, Veggies, Sautéed Bell peppers, Corn, Cilantro$7
- White Rice 102 Calories Protein 2 Fat 0 Carbs 22.52
- Wild Rice
- Pinto Beans
- Black Beans
Breakfast
Healthy Breakfast Choices
- New Over Night Oats!Over night oats made with old-fashioned oats, chia seeds, sp. ground cinnamon, milk, plain Greek yogurt and honey$7
- Strawberrys$0.75
- BlueBerries$0.75
- Pecan$0.75
- Peanut Butter$0.50
- Bananna$0.50
- Protein Waffles BlueberryProtein Waffles with 14gm of Protein per container$6
- Protein Waffles Dark ChocolateProtein Waffles with 14gm of Protein per container$6
- ButterMilk Protein WaffleProtein Waffles with 14gm of Protein per container$6
- Chocolate Chip WafflesChocolate Chip Waffle with 14gm of Protein per container$6
- OmeletteWe have Omelettes! You can either do egg whites or regular egg with a choice of 2 veggies!$6
- Egg Whites
- Whole Eggs
- Protein OmeletteOmelettes with Protein! You can choose one meat to add to your omelette and you get to add 2 veggies!$7
- Ham$1.50
- Turkey$1.50
- Ground Turkey$2
- Steak$2.50
- Sausage$2.50
- Egg Muffins4 Egg muffins with Spinach and Deli Turkey!$7.99
- Yes
- No
Desserts
Healthy Desserts
- Chocolate Chip & Peanut Butter Protein Power Balls5 Power Balls has high fat$5
- Protein Cupcake7gm of protein cupcake with keto icing of 1 gm of carbs. Flavor depends on chef$1.99
- ParfaitLarge Parfait made with greek fogurt, strawberries, & blueberrys$7