Smoothie
Upgrade any smoothie to a smoothie bowl for $1.50
Coconut Mojito
Kale, mint, banana, vanilla bean, lime, date + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Cookies + Cream Protein
Banana, cacao nibs, vanilla protein powder, almond butter, sea salt + nut milk
$7.75
.........................................................................................................................................................................................................................................................
E3 Pina Colada
Pineapple, E3 Live blue spirulina, banana, date + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Green Dream
Spinach, mango, orange juice, banana, vanilla bean, date + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Green Protein
Kale, mango, lemon, ginger, vanilla protein powder, nut milk
$7.75
.........................................................................................................................................................................................................................................................
Lemon Meringue
Activated charcoal, lemon, banana, mango, hemp hearts, maple syrup, vanilla bean, yogurt + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Maple Chai
Chai spice, banana, zucchini, maple syrup, vanilla protein powder, salt, nut + seed milk
$7.75
.........................................................................................................................................................................................................................................................
Mint Chip
Spinach, banana, cacao nibs, vanilla protein powder, almond butter, organic peppermint, sea salt + nut milk
$7.75
.........................................................................................................................................................................................................................................................
Mocha Cheesecake
Cold brew coffee, banana, vanilla, sea salt, chocolate whey protein powder, cream cheese, nut + seed milk
$7.75
.........................................................................................................................................................................................................................................................
Peaches + Cream
Peach, carrot, mango, banana, vanilla, cinnamon, yogurt + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Salted Cocoa-Nut
Cocoa, banana, almond butter, sea salt, date + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Strawberry Shake
Strawberry, yogurt, vanilla bean, vanilla protein powder, date, nut + seed milk
$7.75
.........................................................................................................................................................................................................................................................
Triple Berry
Blackberry, blueberry, raspberry, mango, vanilla, yogurt + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Tropical Spice
Mango, orange, banana, turmeric, ginger, date + nut milk
$6.75
.........................................................................................................................................................................................................................................................
Snack
Carrot Cake Bites
Chewy bite-sized snack, naturally sweetened with date + loaded with healthful ingredients. 3 pieces.
$3.50
.........................................................................................................................................................................................................................................................
Fudgy Energy Bites
Chewy bite-sized snack, naturally sweetened with date + loaded with healthful ingredients. 3 pieces.
$3.50
.........................................................................................................................................................................................................................................................
RXBAR
Choose from: Chocolate Sea Salt, Coconut Chocolate, Peanut Butter, Chocolate Peanut Butter, Chocolate Chip, Blueberry
$3.25
.........................................................................................................................................................................................................................................................
The Chick Pack
The perfect snack: house-made curried chickpea salad, pretzel crackers + cheese.
$3.75
.........................................................................................................................................................................................................................................................
Sandwich of the Day
Deli Veggie + Cheese
Cucumber, avocado, carrot, bell pepper, pickles, 3 Crows microgreens, cheese, yellow mustard, mayonnaise on organic whole grain bread
$6.50
.........................................................................................................................................................................................................................................................
Bowl
Goodness Bowl (warm) *Available after 11a.m.
Warm turmeric brown rice, spinach, cooked beets, carrot, dried cranberries, feta, maple spiced pumpkin seeds + parsley with our creamy tahini dressing.
$12
.........................................................................................................................................................................................................................................................
Banh Bowl (warm)
Warm rice noodles, green cabbage, sesame soy tofu, cucumber, house-pickled carrot, radish, pickled jalapeno, cilantro, with a creamy jalapeno lime sauce
$12
.........................................................................................................................................................................................................................................................
Ramen Bowl (warm)
Warm shiitake + lemongrass broth with ramen noodles, cremini mushrooms, carrot, bok choy, tofu, green onion, lime, cilantro, white sesame seeds
$12
.........................................................................................................................................................................................................................................................
Southwest Bowl
Quinoa, romaine, avocado, black beans, corn, bell pepper, dates, grilled cajun tofu, cilantro, tortilla strips (on the side) with cilantro lime dressing
$12
.........................................................................................................................................................................................................................................................
Thai Bowl
Quinoa, carrot, red cabbage, spinach, cucumber, cilantro, bean sprouts, green onion, grilled tofu, lime, peanuts (on the side) with peanut lime dressing
$12
.........................................................................................................................................................................................................................................................
Farmhouse Bowl
Romaine, cucumber, avocado, marble cheese, farm fresh hard-boiled egg, 3 Crows Farm pea shoots, tomato, radicchio, dill, sun-dried tomato bits with a creamy dill dressing. Keto-friendly.
$12
.........................................................................................................................................................................................................................................................
Harvest Bowl
Quinoa, kale, sweet potato, apple, feta, candied walnuts, red onion, dried cranberries with maple tahini dressing
$12
.........................................................................................................................................................................................................................................................
Box
Sunshine Rolls
Cucumber, carrot, mango, radish, sweet basil, romaine, green cabbage + sesame soy tofu with our sweet heat peanut dip
$8.50
.........................................................................................................................................................................................................................................................
Rainbow Rolls
Cucumber, carrot, red bell pepper, grilled tofu, 3 Crows Farm pea shoots, red cabbage, mint + cilantro with our Thai peanut dip
$8.50
.........................................................................................................................................................................................................................................................
Power Bento Box
Almond hummus, carrot cake bite, pretzel crackers, cheese, cucumber, bell pepper, carrot
$8
.........................................................................................................................................................................................................................................................
Warrior Bento Box
Fudgy energy bites, cocoa-avocado dip, seasonal fruit, apple, mixed nuts + cheese.
$8
.........................................................................................................................................................................................................................................................
Beverage
Blueberry Rooibos Kombucha
$4.50
.........................................................................................................................................................................................................................................................
Ginger Kombucha
$4.50
.........................................................................................................................................................................................................................................................
Mojito Mint Kombucha
$4.50
.........................................................................................................................................................................................................................................................
Root Beer Kombucha
$4.50
.........................................................................................................................................................................................................................................................
Vanilla Chai Kombucha
$4.50
.........................................................................................................................................................................................................................................................
Bottled Water
Natural spring water. 500ml bottle.
$1.50
.........................................................................................................................................................................................................................................................
San Pellegrino
Carbonated mineral water. 250ml bottle
$2
.........................................................................................................................................................................................................................................................
San Pellegrino Clementina
Sparkling fruit beverage. 330ml can.
$1.75
.........................................................................................................................................................................................................................................................