• BREAKFAST
  • SANDWICHES
  • SALADS
  • SMOOTHIES
  • Ice Cream
  • COFFEE HOUSE
  • LITTLES
  • MORE

BREAKFAST

  • BREAKFAST

    BREAKFAST

    Our on the go breakfast is available all hours of the day.

    • BUTTERMILK BISCUIT
      $1.39
      • SAUSAGE BISCUIT
        $2.25
        • TOAST
          TOAST
          2 slices of our wheatberry bread, toasted and buttered.
          $1.69
          • ASSORTED MUFFINS
            $2.25
            • HAM & CHEESE CROISSANT
              $3.99
              • CINNAMON ROLL
                CINNAMON ROLL
                $2.89
                • SAUSAGE & EGG BISCUIT
                  SAUSAGE & EGG BISCUIT
                  $3.49
                  • BREAKFAST WRAP
                    BREAKFAST WRAP
                    2 eggs, cheese & your choice of bacon or sausage wrapped in our delicious wheat wrap.
                    $5.29
                  • BREAKFAST
                  • SANDWICHES
                  • SALADS
                  • SMOOTHIES
                  • Ice Cream
                  • COFFEE HOUSE
                  • LITTLES
                  • MORE

                  SANDWICHES

                  • SANDWICHES

                    SANDWICHES

                    • HOT MELT
                      HOT MELT
                      Your pick of turkey, ham or roast beef melted Swiss cheese, lettuce, tomato, avocado and chipotle mayo on your choice of specialty bread.
                      $6.99
                      • CHICKEN SALAD
                        CHICKEN SALAD
                        Our delicious homemade chicken salad served on wheat bread with lettuce and tomato.
                        $6.29
                        • STEAK & CHEESE
                          STEAK & CHEESE
                          Thinly sliced beef piled high and served on a toasted poboy bun with American cheese. Served with a side of Au Jus.
                          $7.29
                          • HAM & CHEESE
                            HAM & CHEESE
                            Deli sliced ham with melted Swiss cheese served on a sweet Hawaiian bun glazed with a honey mustard poppy seed topping.
                            $6.49
                            • PULLED PORK BBQ
                              PULLED PORK BBQ
                              Mouth watering, fork tender, slow smoked pulled pork with our signature BBQ sauce served on jalapeno cheddar bread.
                              $7.29
                              • AVOCADO DELIGHT
                                AVOCADO DELIGHT
                                Fresh sliced avocado with sprouts, tomato. lettuce, cheddar cheese and light mayo served on wheat bread.
                                $6.99
                                • THE MOUNTAIN
                                  THE MOUNTAIN
                                  This sandwich is a mountain of meat with turkey, roast beef and bacon piled high. Served on jalapeño cheddar bun with lettuce, tomato, cheddar cheese and mayo. Double meat!
                                  $8.89
                                  • BLT
                                    BLT
                                    A southern classic Bacon, lettuce, & tomato & mayo on our delicious wheat bread.
                                    $6.69
                                    • Reuben
                                      Reuben
                                      This sandwich is served on our delicious Marble rye bread with corned beef, Swiss cheese, sauerkraut, and our signature sauce.
                                      $9.09
                                      • Chicken Caesar Wrap
                                        Chicken Caesar Wrap
                                        Romain lettuce, freshly grated parmesan cheese, roasted chicken & Caesar dressing bundled up in a wheat wrap
                                        $7.29
                                      • BREAKFAST
                                      • SANDWICHES
                                      • SALADS
                                      • SMOOTHIES
                                      • Ice Cream
                                      • COFFEE HOUSE
                                      • LITTLES
                                      • MORE

                                      SALADS

                                      • SALADS

                                        SALADS

                                        • THE CLASSIC
                                          THE CLASSIC
                                          Mixed greens, grated cheese, tomatoes, red onion & croutons. Your choice of dressing.
                                          $6.39
                                          • Chicken
                                            ...................................................................................................
                                            $1.99
                                          • Turkey
                                            ...................................................................................................
                                            $1.99
                                          • Ham
                                            ...................................................................................................
                                            $1.99
                                        • THE BERRY
                                          THE BERRY
                                          Fresh spinach topped with feta cheese, almond slivers, strawberries, grapes and mandarin oranges. Served with raspberry vinaigrette dressing.
                                          $6.89
                                          • Chicken
                                            ...................................................................................................
                                            $1.99
                                          • Turkey
                                            ...................................................................................................
                                            $1.99
                                          • Ham
                                            ...................................................................................................
                                            $1.99
                                        • THE CAESAR
                                          THE CAESAR
                                          Crisp romaine lettuce, Kalamata olives, freshly grated Parmesan cheese and croutons served with Caesar dressing.
                                          $6.69
                                          • Chicken
                                            ...................................................................................................
                                            $1.99
                                          • Turkey
                                            ...................................................................................................
                                            $1.99
                                          • Ham
                                            ...................................................................................................
                                            $1.99
                                        • THE GREEK
                                          THE GREEK
                                          Romaine lettuce, grape tomatoes, purple onion, cucuber, Kalamata olives, feta cheese, and our favorite Mediterranean dressing.
                                          $6.69
                                          • Chicken
                                            ...................................................................................................
                                            $1.99
                                          • Turkey
                                            ...................................................................................................
                                            $1.99
                                          • Ham
                                            ...................................................................................................
                                            $1.99
                                        • THE TACO
                                          THE TACO
                                          A bed of lettuce topped with tomatoes, cheddar cheese, tortilla strips and your choice of chicken or beef. Served with chipotle ranch dressing.
                                          $7.99
                                          • THE SIDE
                                            THE SIDE
                                            The perfect mini salad with mixed greens, cheddar cheese, grape tomatoes & purple onion. Served with your choice of dressing.
                                            $3.49
                                          • BREAKFAST
                                          • SANDWICHES
                                          • SALADS
                                          • SMOOTHIES
                                          • Ice Cream
                                          • COFFEE HOUSE
                                          • LITTLES
                                          • MORE

                                          SMOOTHIES

                                          • SMOOTHIES

                                            SMOOTHIES

                                            • FRUIT CHILLER - FRESH BLEND
                                              FRUIT CHILLER - FRESH BLEND
                                              strawberries, bananas, creme
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • BEACH BLAST- FRESH BLENDS
                                              BEACH BLAST- FRESH BLENDS
                                              bananas, peaches, mango, creme
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • Sunrise - Fresh Blends
                                              Sunrise - Fresh Blends
                                              kale, carrots, spinach, pineapple, bananas, orange juice, sweet potatoes juice.
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • Malibu Mango- Yogurt
                                              Malibu Mango- Yogurt
                                              mango, peaches, yogurt
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • YoYo Berry - Yogurt
                                              YoYo Berry - Yogurt
                                              blueberries, strawberries, yogurt
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • Vanilla Coffee Smoothie - Fat Attack
                                              Vanilla Coffee Smoothie - Fat Attack
                                              espresso, vanilla whey protein
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • The Arnold-Muscle Builder
                                              The Arnold-Muscle Builder
                                              (your choice of choclate or vanilla) whey protein blend, milk, ice
                                              $4.95
                                              • Make it Big
                                                ...................................................................................................
                                                $2
                                            • Growth Factor- Muscle Builder
                                              Growth Factor- Muscle Builder
                                              (your choice of chocolate, vanilla or strawberry) serious mass protein blend, milk, ice
                                              $4.95
                                              • VERY BERRY- FRESH BLENDS
                                                VERY BERRY- FRESH BLENDS
                                                blueberries, strawberries, rasberries, creme
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Strawberry Fusion - Fresh Blends
                                                Strawberry Fusion - Fresh Blends
                                                strawberries, creme
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Geaux Greek- Yogurt
                                                Geaux Greek- Yogurt
                                                blueberries, strawberries, non-fat Greek yogurt
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Beach Front Pina Colada - Yogurt
                                                Beach Front Pina Colada - Yogurt
                                                pina colada, bananas, yogurt
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Caribbean Cooler - Fat Attack
                                                Caribbean Cooler - Fat Attack
                                                pina colada, bananas, protein blend, fat burner
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Triple Berry - Fat Attack
                                                Triple Berry - Fat Attack
                                                strawberries, blueberries, raspberries, protein blend, fat burner boost
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Peanut Butter & Jelly-Muscle Builder
                                                Peanut Butter & Jelly-Muscle Builder
                                                peanut butter, blueberries, whey protein
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Peanut Butter Express-Muscle Builders
                                                Peanut Butter Express-Muscle Builders
                                                peanut butter, chocolate whey protein, banana, turbinado
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                              • Tropical Muscle- Muscle Builder
                                                Tropical Muscle- Muscle Builder
                                                pineapple, strawberries, whey protien
                                                $4.95
                                                • Make it Big
                                                  ...................................................................................................
                                                  $2
                                            • BREAKFAST
                                            • SANDWICHES
                                            • SALADS
                                            • SMOOTHIES
                                            • Ice Cream
                                            • COFFEE HOUSE
                                            • LITTLES
                                            • MORE

                                            Ice Cream

                                              • BREAKFAST
                                              • SANDWICHES
                                              • SALADS
                                              • SMOOTHIES
                                              • Ice Cream
                                              • COFFEE HOUSE
                                              • LITTLES
                                              • MORE

                                              COFFEE HOUSE

                                              • COFFEE HOUSE

                                                COFFEE HOUSE

                                                Try one of our delicious gourmet espresso or cream drinks. Our beans are high quality and fairly traded! With our many flavors, your options are limitless! FLAVORS: Caramel, Mocha, White Chocolate Mocha, Vanilla, Hazelnut, Coconut, Coffee, Creme De Menthe, English Toffee, Gingerbread, Peppermint, Pumpkin Pie, Salted Caramel, Toasted Marshmallow, Almond. Tea Flavors: Blackberry, Kiwi, Mango, Orange, Peach, Raspberry & Strawberry **Almost all flavors available in Sugar Free**

                                                • Frappe
                                                  Frappe
                                                  Flavors- Vanilla- Caramel- hazelnut- mocha- white chocolate mocha- gingerbread- English toffee- coffee- peppermint- coconut- crème de menthe- salted caramel- almond- toasted marshmallow- pumpkin pie- smores & More
                                                  $4.69
                                                  • Big
                                                    ...................................................................................................
                                                    $0.75
                                                • Skinny Frappe
                                                  Skinny Frappe
                                                  Sugar Free Flavors- Vanilla- Caramel- hazelnut- mocha- white chocolate mocha- gingerbread- English toffee- coffee- peppermint- coconut- crème de menthe- salted caramel- almond- toasted marshmallow- pumpkin pie- smores & More
                                                  $4.69
                                                  • Big
                                                    ...................................................................................................
                                                    $0.75
                                                • Chocolate Cupcake (non-coffee)
                                                  Chocolate Cupcake (non-coffee)
                                                  $4.49
                                                  • Big
                                                    ...................................................................................................
                                                    $0.75
                                                • Iced Caramel Macchiato
                                                  $4.59
                                                  • Big
                                                    ...................................................................................................
                                                    $0.75
                                                • Pumpkin Spice Latte
                                                  $4.49
                                                  • Cafe Mocha
                                                    $4.05
                                                    • Vanilla Latte
                                                      $4.05
                                                      • Cappuccino
                                                        $4.09
                                                        • Iced Coffee with Strength
                                                          Iced Coffee with Strength
                                                          30g protein in your iced coffee!
                                                          $4.89
                                                          • Hot Chocolate
                                                            $2.75
                                                            • Vanilla Bean (non coffee)
                                                              $4.49
                                                              • Big
                                                                ...................................................................................................
                                                                $0.75
                                                            • Caramel Macchiato
                                                              $4.59
                                                              • Big
                                                                ...................................................................................................
                                                                $0.75
                                                            • White Chocolate Mocha (Hot)
                                                              $4.49
                                                              • New choice
                                                            • Cafe Latte
                                                              $3.65
                                                              • Iced Cafe Mocha
                                                                $4.05
                                                                • Cafe Americano
                                                                  $2.75
                                                                  • Iced Coffee (any flavor)
                                                                    $3.49
                                                                    • Iced Chai-Tea Latte
                                                                      $4.15
                                                                      • Cup of Tea
                                                                        $1.89
                                                                        • Freshly Brewed Coffee
                                                                          Freshly Brewed Coffee
                                                                          -house blend- seasonal flavors
                                                                          $1.89
                                                                        • BREAKFAST
                                                                        • SANDWICHES
                                                                        • SALADS
                                                                        • SMOOTHIES
                                                                        • Ice Cream
                                                                        • COFFEE HOUSE
                                                                        • LITTLES
                                                                        • MORE

                                                                        LITTLES

                                                                        • LITTLES MENU

                                                                          LITTLES MENU

                                                                          All kid meals come with a drink. Or substitute your drink for a Kid Smoothie for $1.99

                                                                          • Turkey Sandwich
                                                                            Turkey Sandwich
                                                                            Shaved turkey and cheese served on white bread.
                                                                            $3.99
                                                                            • Zoo Nuggests
                                                                              Zoo Nuggests
                                                                              Freshly baked animal shaped chicken nuggets.
                                                                              $3.99
                                                                              • Grilled Cheese Sandwich
                                                                                Grilled Cheese Sandwich
                                                                                Good old fashion grilled cheese on white bread.
                                                                                $3.49
                                                                                • Bubble Gum Smoothie
                                                                                  Bubble Gum Smoothie
                                                                                  $2.79
                                                                                  • Cotton Candy Smoothie
                                                                                    Cotton Candy Smoothie
                                                                                    $2.79
                                                                                    • Chocolate or Vanilla Cupcake Smoothie
                                                                                      Chocolate or Vanilla Cupcake Smoothie
                                                                                      This delicious drink is a cupcake in a smoothie!
                                                                                      $2.79
                                                                                      • Pizza Sticks
                                                                                        Pizza Sticks
                                                                                        One of our favorites! Pizza in stick form.
                                                                                        $4.49
                                                                                        • Arnold Jr. Smoothie
                                                                                          Arnold Jr. Smoothie
                                                                                          The perfect protein smoothie for the little big guy! Your choice of chocolate or vanilla protein.
                                                                                          $2.79
                                                                                          • Berryific Smoothie
                                                                                            Berryific Smoothie
                                                                                            12oz version of our Very Berry smoothie.
                                                                                            $2.79
                                                                                          • BREAKFAST
                                                                                          • SANDWICHES
                                                                                          • SALADS
                                                                                          • SMOOTHIES
                                                                                          • Ice Cream
                                                                                          • COFFEE HOUSE
                                                                                          • LITTLES
                                                                                          • MORE

                                                                                          MORE

                                                                                          • MORE

                                                                                            MORE

                                                                                            Some of our favorite items have a category of their own!

                                                                                            • Stuffed Bread Sticks
                                                                                              Stuffed Bread Sticks
                                                                                              Topped with garlic salt and served with marinara. (2 sticks)
                                                                                              $2.99
                                                                                              • Meat Pie
                                                                                                Try one of our BAKED Natchitoches Meat Pies.
                                                                                                $1.99
                                                                                                • Loaded Potatoes
                                                                                                  Loaded Potatoes
                                                                                                  A house favorite! Potatoes loaded with sour cream, butter, bacon & chives... they'lll keep you coming back for more!
                                                                                                  $1.59
                                                                                                  • Cookies
                                                                                                    $1
                                                                                                    • Fresh Baked Pretzel
                                                                                                      Fresh Baked Pretzel
                                                                                                      Topped with butter & salt or cinnamon & sugar.
                                                                                                      $2.25
                                                                                                      • Pizza Sticks
                                                                                                        Pizza Sticks
                                                                                                        Pizza in stick form! (2 or 4 sticks)
                                                                                                        $3.39
                                                                                                        • Chips
                                                                                                          Chips
                                                                                                          $1.59
                                                                                                          • Cupcakes
                                                                                                            Cupcakes
                                                                                                            $2.50
                                                                                                            • Soft Drink or Tea
                                                                                                              Soft Drink or Tea
                                                                                                              Free Refills!
                                                                                                              $2.25
                                                                                                              • Flavored Lemonade
                                                                                                                Flavored Lemonade
                                                                                                                Flavored Lemonades! Strawberry, Blueberry, & Peach/Mango.
                                                                                                                $3.25