BREAKFAST
Our on the go breakfast is available all hours of the day.
- BUTTERMILK BISCUIT.........................................................................................................................................................................................................................................................$1.39
- SAUSAGE BISCUIT.........................................................................................................................................................................................................................................................$2.25
TOAST.........................................................................................................................................................................................................................................................$1.692 slices of our wheatberry bread, toasted and buttered.- ASSORTED MUFFINS.........................................................................................................................................................................................................................................................$2.25
- HAM & CHEESE CROISSANT.........................................................................................................................................................................................................................................................$3.99
CINNAMON ROLL.........................................................................................................................................................................................................................................................$2.89
SAUSAGE & EGG BISCUIT.........................................................................................................................................................................................................................................................$3.49
BREAKFAST WRAP.........................................................................................................................................................................................................................................................$5.292 eggs, cheese & your choice of bacon or sausage wrapped in our delicious wheat wrap.
SANDWICHES
HOT MELT.........................................................................................................................................................................................................................................................$6.99Your pick of turkey, ham or roast beef melted Swiss cheese, lettuce, tomato, avocado and chipotle mayo on your choice of specialty bread.
CHICKEN SALAD.........................................................................................................................................................................................................................................................$6.29Our delicious homemade chicken salad served on wheat bread with lettuce and tomato.
STEAK & CHEESE.........................................................................................................................................................................................................................................................$7.29Thinly sliced beef piled high and served on a toasted poboy bun with American cheese. Served with a side of Au Jus.
HAM & CHEESE.........................................................................................................................................................................................................................................................$6.49Deli sliced ham with melted Swiss cheese served on a sweet Hawaiian bun glazed with a honey mustard poppy seed topping.
PULLED PORK BBQ.........................................................................................................................................................................................................................................................$7.29Mouth watering, fork tender, slow smoked pulled pork with our signature BBQ sauce served on jalapeno cheddar bread.
AVOCADO DELIGHT.........................................................................................................................................................................................................................................................$6.99Fresh sliced avocado with sprouts, tomato. lettuce, cheddar cheese and light mayo served on wheat bread.
THE MOUNTAIN.........................................................................................................................................................................................................................................................$8.89This sandwich is a mountain of meat with turkey, roast beef and bacon piled high. Served on jalapeño cheddar bun with lettuce, tomato, cheddar cheese and mayo. Double meat!
BLT.........................................................................................................................................................................................................................................................$6.69A southern classic Bacon, lettuce, & tomato & mayo on our delicious wheat bread.
Reuben.........................................................................................................................................................................................................................................................$9.09This sandwich is served on our delicious Marble rye bread with corned beef, Swiss cheese, sauerkraut, and our signature sauce.
Chicken Caesar Wrap.........................................................................................................................................................................................................................................................$7.29Romain lettuce, freshly grated parmesan cheese, roasted chicken & Caesar dressing bundled up in a wheat wrap
SALADS
THE CLASSIC.........................................................................................................................................................................................................................................................$6.39Mixed greens, grated cheese, tomatoes, red onion & croutons. Your choice of dressing.- Chicken...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Turkey...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Ham...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
THE BERRY.........................................................................................................................................................................................................................................................$6.89Fresh spinach topped with feta cheese, almond slivers, strawberries, grapes and mandarin oranges. Served with raspberry vinaigrette dressing.- Chicken...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Turkey...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Ham...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
THE CAESAR.........................................................................................................................................................................................................................................................$6.69Crisp romaine lettuce, Kalamata olives, freshly grated Parmesan cheese and croutons served with Caesar dressing.- Chicken...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Turkey...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Ham...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
THE GREEK.........................................................................................................................................................................................................................................................$6.69Romaine lettuce, grape tomatoes, purple onion, cucuber, Kalamata olives, feta cheese, and our favorite Mediterranean dressing.- Chicken...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Turkey...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
- Ham...............................................................................................................................................................................................................................................................................................................................................................................................................$1.99
THE TACO.........................................................................................................................................................................................................................................................$7.99A bed of lettuce topped with tomatoes, cheddar cheese, tortilla strips and your choice of chicken or beef. Served with chipotle ranch dressing.
THE SIDE.........................................................................................................................................................................................................................................................$3.49The perfect mini salad with mixed greens, cheddar cheese, grape tomatoes & purple onion. Served with your choice of dressing.
SMOOTHIES
FRUIT CHILLER - FRESH BLEND.........................................................................................................................................................................................................................................................$4.95strawberries, bananas, creme- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- BEACH BLAST- FRESH BLENDS.........................................................................................................................................................................................................................................................$4.95bananas, peaches, mango, creme
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Sunrise - Fresh Blends.........................................................................................................................................................................................................................................................$4.95kale, carrots, spinach, pineapple, bananas, orange juice, sweet potatoes juice.
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Malibu Mango- Yogurt.........................................................................................................................................................................................................................................................$4.95mango, peaches, yogurt
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- YoYo Berry - Yogurt.........................................................................................................................................................................................................................................................$4.95blueberries, strawberries, yogurt
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Vanilla Coffee Smoothie - Fat Attack.........................................................................................................................................................................................................................................................$4.95espresso, vanilla whey protein
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- The Arnold-Muscle Builder.........................................................................................................................................................................................................................................................$4.95(your choice of choclate or vanilla) whey protein blend, milk, ice
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Growth Factor- Muscle Builder.........................................................................................................................................................................................................................................................$4.95(your choice of chocolate, vanilla or strawberry) serious mass protein blend, milk, ice
- VERY BERRY- FRESH BLENDS.........................................................................................................................................................................................................................................................$4.95blueberries, strawberries, rasberries, creme
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Strawberry Fusion - Fresh Blends.........................................................................................................................................................................................................................................................$4.95strawberries, creme
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Geaux Greek- Yogurt.........................................................................................................................................................................................................................................................$4.95blueberries, strawberries, non-fat Greek yogurt
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Beach Front Pina Colada - Yogurt.........................................................................................................................................................................................................................................................$4.95pina colada, bananas, yogurt
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Caribbean Cooler - Fat Attack.........................................................................................................................................................................................................................................................$4.95pina colada, bananas, protein blend, fat burner
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Triple Berry - Fat Attack.........................................................................................................................................................................................................................................................$4.95strawberries, blueberries, raspberries, protein blend, fat burner boost
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Peanut Butter & Jelly-Muscle Builder.........................................................................................................................................................................................................................................................$4.95peanut butter, blueberries, whey protein
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Peanut Butter Express-Muscle Builders.........................................................................................................................................................................................................................................................$4.95peanut butter, chocolate whey protein, banana, turbinado
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
- Tropical Muscle- Muscle Builder.........................................................................................................................................................................................................................................................$4.95pineapple, strawberries, whey protien
- Make it Big...............................................................................................................................................................................................................................................................................................................................................................................................................$2
COFFEE HOUSE
Try one of our delicious gourmet espresso or cream drinks. Our beans are high quality and fairly traded! With our many flavors, your options are limitless! FLAVORS: Caramel, Mocha, White Chocolate Mocha, Vanilla, Hazelnut, Coconut, Coffee, Creme De Menthe, English Toffee, Gingerbread, Peppermint, Pumpkin Pie, Salted Caramel, Toasted Marshmallow, Almond. Tea Flavors: Blackberry, Kiwi, Mango, Orange, Peach, Raspberry & Strawberry **Almost all flavors available in Sugar Free**
Frappe.........................................................................................................................................................................................................................................................$4.69Flavors- Vanilla- Caramel- hazelnut- mocha- white chocolate mocha- gingerbread- English toffee- coffee- peppermint- coconut- crème de menthe- salted caramel- almond- toasted marshmallow- pumpkin pie- smores & More- Big...............................................................................................................................................................................................................................................................................................................................................................................................................$0.75
Skinny Frappe.........................................................................................................................................................................................................................................................$4.69Sugar Free Flavors- Vanilla- Caramel- hazelnut- mocha- white chocolate mocha- gingerbread- English toffee- coffee- peppermint- coconut- crème de menthe- salted caramel- almond- toasted marshmallow- pumpkin pie- smores & More- Big...............................................................................................................................................................................................................................................................................................................................................................................................................$0.75
Chocolate Cupcake (non-coffee).........................................................................................................................................................................................................................................................$4.49- Big...............................................................................................................................................................................................................................................................................................................................................................................................................$0.75
- Iced Caramel Macchiato.........................................................................................................................................................................................................................................................$4.59
- Big...............................................................................................................................................................................................................................................................................................................................................................................................................$0.75
- Pumpkin Spice Latte.........................................................................................................................................................................................................................................................$4.49
- Cafe Mocha.........................................................................................................................................................................................................................................................$4.05
- Vanilla Latte.........................................................................................................................................................................................................................................................$4.05
- Cappuccino.........................................................................................................................................................................................................................................................$4.09
Iced Coffee with Strength.........................................................................................................................................................................................................................................................$4.8930g protein in your iced coffee!- Hot Chocolate.........................................................................................................................................................................................................................................................$2.75
- Vanilla Bean (non coffee).........................................................................................................................................................................................................................................................$4.49
- Big...............................................................................................................................................................................................................................................................................................................................................................................................................$0.75
- Caramel Macchiato.........................................................................................................................................................................................................................................................$4.59
- Big...............................................................................................................................................................................................................................................................................................................................................................................................................$0.75
- White Chocolate Mocha (Hot).........................................................................................................................................................................................................................................................$4.49
- New choice
- Cafe Latte.........................................................................................................................................................................................................................................................$3.65
- Iced Cafe Mocha.........................................................................................................................................................................................................................................................$4.05
- Cafe Americano.........................................................................................................................................................................................................................................................$2.75
- Iced Coffee (any flavor).........................................................................................................................................................................................................................................................$3.49
- Iced Chai-Tea Latte.........................................................................................................................................................................................................................................................$4.15
- Cup of Tea.........................................................................................................................................................................................................................................................$1.89
Freshly Brewed Coffee.........................................................................................................................................................................................................................................................$1.89-house blend- seasonal flavors
LITTLES MENU
All kid meals come with a drink. Or substitute your drink for a Kid Smoothie for $1.99
- Turkey Sandwich.........................................................................................................................................................................................................................................................$3.99Shaved turkey and cheese served on white bread.
- Zoo Nuggests.........................................................................................................................................................................................................................................................$3.99Freshly baked animal shaped chicken nuggets.
- Grilled Cheese Sandwich.........................................................................................................................................................................................................................................................$3.49Good old fashion grilled cheese on white bread.
- Bubble Gum Smoothie.........................................................................................................................................................................................................................................................$2.79
- Cotton Candy Smoothie.........................................................................................................................................................................................................................................................$2.79
- Chocolate or Vanilla Cupcake Smoothie.........................................................................................................................................................................................................................................................$2.79This delicious drink is a cupcake in a smoothie!
- Pizza Sticks.........................................................................................................................................................................................................................................................$4.49One of our favorites! Pizza in stick form.
- Arnold Jr. Smoothie.........................................................................................................................................................................................................................................................$2.79The perfect protein smoothie for the little big guy! Your choice of chocolate or vanilla protein.
- Berryific Smoothie.........................................................................................................................................................................................................................................................$2.7912oz version of our Very Berry smoothie.
MORE
Some of our favorite items have a category of their own!
- Stuffed Bread Sticks.........................................................................................................................................................................................................................................................$2.99Topped with garlic salt and served with marinara. (2 sticks)
- Meat Pie.........................................................................................................................................................................................................................................................$1.99Try one of our BAKED Natchitoches Meat Pies.
Loaded Potatoes.........................................................................................................................................................................................................................................................$1.59A house favorite! Potatoes loaded with sour cream, butter, bacon & chives... they'lll keep you coming back for more!- Cookies.........................................................................................................................................................................................................................................................$1
Fresh Baked Pretzel.........................................................................................................................................................................................................................................................$2.25Topped with butter & salt or cinnamon & sugar.
Pizza Sticks.........................................................................................................................................................................................................................................................$3.39Pizza in stick form! (2 or 4 sticks)
Chips.........................................................................................................................................................................................................................................................$1.59
Cupcakes.........................................................................................................................................................................................................................................................$2.50
Soft Drink or Tea.........................................................................................................................................................................................................................................................$2.25Free Refills!
Flavored Lemonade.........................................................................................................................................................................................................................................................$3.25Flavored Lemonades! Strawberry, Blueberry, & Peach/Mango.