Starters

• Kanoa Salad

  Kale, quinoa, grapes, raisins, tomatoes with a roasted carrot ginger vinaigrette 


  $17
• Spicy Green thumb

  Avocado salad on Rye/Pumpernickel bread, mixed greens dressed with shallot vinaigrette

  $17
• Forever Greens Mixup

  Our homestyle garden salad with roasted carrot ginger vinaigrette

  $13
• Kale the Queen

  Kale, raw pear, and walnuts with a shallot vinaigrette

  $17
• Avocado Toast

  Toasted pumpernickel slices with avocado, onions and cilantro

  $9
• Sweet Plantains

  Our plantains are oven roasted, garnished with cinnamon and brown sugar

  $6
• iK Dumplings

  x * Crimini Mushroom/ JerK, steamed dumplings served with soy sauce

  $12

Mains

All mains served with a quinoa, basmati and wild riced medley pilaf

• Ital Veggie Jerk Chicken

  Veggie seitan chunks and zucchini marinated in "taste of the island" jerk sauce

  $22
• The Noxtails

  Portobello and diced shiitake mushrooms, butter beans in a coq au vin sauce

  $24
• Run Dung Jack

  Curry Jack fruit, broccolini in a creamy coconut roux

  $20
• Jenny Lee’s Chow Mein

  Shiitaki mushrooms, red cabbage, bak Choi, carrots and Zucchini,

  $16
• Lady and The Champ

  Gluten free noodles, ik tomatoe sauce served with portobello mushroom balls

  $23
• Turmeric Stew

  potatoes, Broccolini, chick peas,, zucchini , coconut milk
$20

  $20
• Thai-Fi Stew

  Thai curry, coconut milk, shiitake mushrooms, beignets, chickpeas, red beans, spinach and okra

  $20
• Stir it up Nice

  Stir fry oyster mushrooms, broccolini, bok choy, batonnet carrots in a sweet homestyle teriyaki sauce

  $20
• Jam down Salmon

  10 oz center-cut salmon, spinach and cherry tomatoes

  $27
• Creation Rebel

  Rasta Pasta: chickpea pasta, tri-color bell peppers, broccolini, zucchini & shiitake mushroom in a creamy Bechamel sauce

  $20

Beverages

• Greenery

  Apple, kale, lemon, ginger & spinach

  $9
• Beet it up

  Carrot, beet, celery & ginger

  $8
• Tumerical Ting

  Turmeric, lemon, ginger & apple

  $10
• Yes i

  Acai berry, seamoss, & mango

  $10
• Gingerade

  Seasonal

  $7
• Tea

  Fresh Herbal Tea

  $7
• BYOB

  Corkage Fee per glass

  $10