Espresso
- Latte
- Small.........................................................................................................................................................................................................................................................$3.98
- Medium.........................................................................................................................................................................................................................................................$4.18
- Large.........................................................................................................................................................................................................................................................$4.55
- Cappuccino
- Small.........................................................................................................................................................................................................................................................$3.98
- Medium.........................................................................................................................................................................................................................................................$4.18
- Large.........................................................................................................................................................................................................................................................$4.55
- Mocha
- Small.........................................................................................................................................................................................................................................................$3.98
- Medium.........................................................................................................................................................................................................................................................$4.18
- Large.........................................................................................................................................................................................................................................................$4.55
- Latte Flavours
- Vanilla.........................................................................................................................................................................................................................................................$0.50
- Hazelnut.........................................................................................................................................................................................................................................................$0.50
- Pumpkin Spice.........................................................................................................................................................................................................................................................$0.50
- Caramel.........................................................................................................................................................................................................................................................$0.50
- Maple.........................................................................................................................................................................................................................................................$0.50
- Chocolate Orange.........................................................................................................................................................................................................................................................$0.50
- Chocolate Hazelnut.........................................................................................................................................................................................................................................................$0.50
- Cinnamon.........................................................................................................................................................................................................................................................$0.50
- Peppermint.........................................................................................................................................................................................................................................................$0.50
- Amaretto.........................................................................................................................................................................................................................................................$0.50
- Vanilla *Sugar Free.........................................................................................................................................................................................................................................................$0.50
- Whipped Cream.........................................................................................................................................................................................................................................................$0.50
Coffee
- Cuppa Coffee
- Small.........................................................................................................................................................................................................................................................$1.90
- Medium.........................................................................................................................................................................................................................................................$2.14
- Large.........................................................................................................................................................................................................................................................$2.38
- Guatemalan
- 1 Pound.........................................................................................................................................................................................................................................................$14
- 1/2 Pound.........................................................................................................................................................................................................................................................$7
- Peruvian
- 1 Pound.........................................................................................................................................................................................................................................................$15
- 1/2 Pound.........................................................................................................................................................................................................................................................$7.50
- Colombian
- 1 Pound.........................................................................................................................................................................................................................................................$17
- 1/2 Pound.........................................................................................................................................................................................................................................................$8.50
Lunch
- Soup & Biscuit.........................................................................................................................................................................................................................................................$5.30
Fresh homemade soups, with soups switching on the daily. Some of the most popular here are Sweet Potato Peanut and Beef Barley.
- Egg Salad.........................................................................................................................................................................................................................................................$4.86
- Tuna Salad.........................................................................................................................................................................................................................................................$4.86
- Ham & Cheese.........................................................................................................................................................................................................................................................$5.25
- Salmon.........................................................................................................................................................................................................................................................$5.95
- Chicken Caesar Wrap.........................................................................................................................................................................................................................................................$5.95
- Chicken Club Wrap.........................................................................................................................................................................................................................................................$6.95
- Grilled Cheese.........................................................................................................................................................................................................................................................$3.81
- Chili & Biscuit.........................................................................................................................................................................................................................................................$5.75
Weekly Specials
- Monday
- BLT Bagel.........................................................................................................................................................................................................................................................$4.95
- Tuesday:
- Tuna Panini.........................................................................................................................................................................................................................................................$5.95
- Vegetarian Chili.........................................................................................................................................................................................................................................................$4.86
- Wednesday
- Ham & Cheese Panini.........................................................................................................................................................................................................................................................$6.95
- Thursday
- Soup & Grilled Cheese.........................................................................................................................................................................................................................................................$6.95
- Friday
- Chicken Pesto Panini.........................................................................................................................................................................................................................................................$6.95
- Lasagna.........................................................................................................................................................................................................................................................$6.95
Specialty Hot
- Americano
Caffè Americano or Americano is a style of coffee prepared by brewing espresso with added hot water, giving it a similar strength to, but different flavor from drip coffee.
- Steamer
Steamed milk that may be flavoured.
- Hot Chocolate
Powdered cocoa mixed with sugar and milk to deliver a rich velvety Smooth hot chocolate. Top with whipped cream for .50 cents.
- London Fog
London Fog (also known as Vanilla Tea Misto or an Earl Grey Tea Latte, and in Scotland it is known as a Vancouver Fog) is the name of a drink which originated in Vancouver, British Columbia, Canada.
- Chai Latte
A spicy drink of black tea with cardamom, cinnamon, black pepper, and star anise added to steamed milk.
- Bagged Tea
- Loose Leaf
- Ginger Tisane.........................................................................................................................................................................................................................................................$1.90
Specialty Cold
- Juice / Pop / Water.........................................................................................................................................................................................................................................................$1.43
- V8.........................................................................................................................................................................................................................................................$1.43
- Boxed Milk
- Small.........................................................................................................................................................................................................................................................$1.19
- Large.........................................................................................................................................................................................................................................................$1.90
- Gatorade.........................................................................................................................................................................................................................................................$1.90
- Smoothie.........................................................................................................................................................................................................................................................$4.43
Mix your choice of 1, 2 or 3 fruits and add protein for $1.00. Including: Strawberry, Mango, Peach, Blueberry, Banana, Raspberry, Blackberry
- Mocha Monkey Protein Shake.........................................................................................................................................................................................................................................................$4.43
A Portein Shake made with Bananas, cocoa and milk.
Breakfast
- Egg Wrap.........................................................................................................................................................................................................................................................$3.75
Egg cheese and bacon wraps, available on three types of wrap, whole wheat, white and tomato basil*. *Tomato Basil is made with Vegetable Medley instead of egg cheese and bacon.
- Eggie.........................................................................................................................................................................................................................................................$3.50
Egg, cheese and bacon on an English muffin.
- Bagel.........................................................................................................................................................................................................................................................$2.14
- Cream Cheese (Plain).........................................................................................................................................................................................................................................................$2.38
- Toast.........................................................................................................................................................................................................................................................$2.14
- PB.........................................................................................................................................................................................................................................................$0.25
- Oatmeal.........................................................................................................................................................................................................................................................$2.86
Made fresh the type of flavoured oatmeal changes daily.
- Yogurt Parfait.........................................................................................................................................................................................................................................................$3.81
Fruit, Granola and Yogurt mixed together for a perfect balanced breakfast.
Catering
Please contact regarding pricing and quantity.
Treats
- Cookies.........................................................................................................................................................................................................................................................$1.43
- Scones.........................................................................................................................................................................................................................................................$2.14
- Cinnamon Buns.........................................................................................................................................................................................................................................................$2.14
- Biscotti.........................................................................................................................................................................................................................................................$2.14
- Energy Bars.........................................................................................................................................................................................................................................................$1.43
- Breakfast Cookie.........................................................................................................................................................................................................................................................$1.67
- Squares
- Nanaimo.........................................................................................................................................................................................................................................................$2.86
- Peanut Butter.........................................................................................................................................................................................................................................................$2.86
- Pear Custard.........................................................................................................................................................................................................................................................$2.86
- Raspberry, Coconut, Almond.........................................................................................................................................................................................................................................................$2.38
- Chocolate Toffee.........................................................................................................................................................................................................................................................$2.38
- Date.........................................................................................................................................................................................................................................................$2.38
- Lemon.........................................................................................................................................................................................................................................................$2.38