Vegan

Biscuits
- Build - A - Sandwich
  1. Start with a delicious English Muffin or house-made gluten-free Biscuit! ($3.75) 2. Pick a Vegan Protein (or two, or three, no judgment): *Sausage, *Bacon, *Egg ($1.50 each) 3. Top it off: *Cheese, * Avocado ($1.00 each), *Spinach, *Tomato, *Red Onion ($.50 each) 4. Enjoy!
- Biscuits & Gravy
  1. Start with a delicious vegan and gluten-free house-made Biscuit! ($3.75) 2. Add our savory Gravy ($2.50) 3. Add a Vegan protein (if you'd like!) Sausage, Egg, or Bacon ($2.50 each)
Overnight Oats
A nutrient dense, stick to your stomach, healthy breakfast!
- Coconut Cream Overnight Oats
  $4.75
- Maple Pecan Overnight Oats
  $4.75

Sandwiches
Delicious savory sandwiches served on our house-made vegan & gluten-free Focaccia bread, and Hoagie Roll
- T.B.L.T
  $8.95
  Tofu "Bacon" Strips, Lettuce, Tomato and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. Make It Super and add Avocado and Smoked "Gouda" for $2.00 (contains Soy)
- Not-So-Classic Caprese
  $7.95
  Mockzarella, Tomato, Sunflower Seed Pesto, Balsamic Reduction, served on our house-made Gluten-Free Focaccia Bread (contain nuts)
- Sunflower Cali
  $7.95
  Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread
- Chickpea "Chik'n" Salad Sandwich
  $6.95
  Chickpeas, Grapes & Celery in a Creamy Dressing with Romaine, Tomato, & "Honee" Mustard Dressing served on our house-made Gluten-Free Focaccia Bread
- Italian "Sausage" & Peppers
  $9.95
  Spicy Vegan Sausage with Sauteed Onions & Peppers, and Cheddar Cheeze Sauce (contains nuts) on a house-made Gluten-Free Hoagie Roll or a traditional wheat based Hoagie Roll
- "Meatball" Melt
  $9.95
  House-made Vegan Meatballs, topped with a Rich Tomato Gravy, and Smoked Gouda "Cheese" and served on our house-made Gluten-Free Hoagie Roll or a traditional wheat based Hoagie Roll
- Banh Mi
  $9.95
  Vietnamese Marinated Tofu, Pickled Vegetables, Fresh Jalapeno, Cilantro, and Lemon-Thyme Aioli served on our house-made Gluten-Free Hoagie Roll or a traditional wheat based Hoagie Roll (contains soy)
- Traditional BBQ Sandwich
  $9.99
  Our famous Traditional BBQ (Soy & Wheat protein blend) with Asian Slaw, Garlic Aioli, Lettuce, Tomato, and Onion served on a traditional wheat bun.
Burgers
- The Bistro Burger
  $10.95
  Beyond Burger, Avo Mash, Lettuce, Tomato, Onion, and Lemon-Thyme Aioli served on our house-made Gluten-Free Pretzel Bun or a traditional Wheat Bun
- The Diner Burger
  $11.95
  Beyond Burger, Cheddar Cheeze Sauce, Tofu Bacon, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun or a traditional Wheat Bun (burger style contains nuts & soy)
- The Classic Burger
  $9.95
  Beyond Burger, Lettuce, Tomato, Onion, Ketchup, and Mustard served on our house-made Gluten-Free Pretzel Bun or a traditional Wheat Bun
Salads
- Southwest Sweet Potato
  $10.50
  Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (dressing contains soy)
- Kale Caesar Salad
  $9.50
  Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
- Berry Pecan Salad
  $10.50
  Strawberries, Blueberries, Spiced Pecans, Raspberry Vinaigrette and Make It Gourmet with Herb Cheeze Medallions for $2.95 (contains nuts)
- Buffalo Chickpea
  $9.50
  Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (dressing contains soy)
- "Chik'n" Chickpea Salad
  $9.50
  Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing
- Thai Noodle Salad
  $10.50
  Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains nuts & soy)

Cupcakes
We have a daily selection of delicious cupcakes that we rotate through. All of our cupcakes are vegan, and gluten-free! Feel free to call for our flavors of the day, and our seasonal options!
- Carrot Cake Cupcake
  $4.25
  Carrot Cake base with a Buttercream Frosting and Cinnamon dusting. Call for availability.
- Chocolate Dream Cupcake
  $4.25
  Chocolate Cake base with Chocolate Frosting and Chocolate Drizzle. Call for availability.
- Toasted Almond Cupcake
  $4.25
  Almond Cake with Almond Frosting topped with sliced and toasted Almonds. Call for availability.
- Chai Cupcake
  $4.25
  Chai Spiced Cake with a Cinnamon Vanilla Frosting. Call for availability.
- Lavender Vanilla Cupcake
  $4.25
  Vanilla Cake base with Lavender Frosting. Call for availability.
- Funfetti Cupcake
  $4.25
  Vanilla and Almond Cake base with Vanilla Frosting and crunchy colorful sprinkles. Call for availability.
- Pumpkin Spice Cupcake
  $4.25
  Spiced Pumpkin Cake base with a Cream Cheese Frosting and topped with Cinnamon and Pumpkin Seeds *seasonal flavor*
- Strawberry Chocolate Cupcake
  $4.25
  Chocolate Cake base with Strawberry Frosting and Chocolate drizzle *rotating flavor*. Call for availability!
- Peanut Butter Chocolate Cupcake
  $4.25
  Chocolate base with a delicious Peanut Butter Frosting, and Chocolate drizzle. Call for availability.
- Chocolate Vanilla
  $4.25
  Chocolate base with Vanilla frosting and Chocolate crumbles sprinkled on top. Call for availability.
- Lemon Curd Cupcake
  $4.25
  Vanilla Cupcake base with Lemon Curd filling, and Lemon Frosting. Call for availability.
Scones
A perfect combination of sweet and savory in delicious scones. Flavors vary so feel free to call ahead and see what the flavor of the day is!
- Maple Pecan Scone
  $4.25
  A savory scone with Pecan pieces and Maple frosting. Call for availability.
- Toasted Almond Scone
  $4.25
  A savory scone with Almond pieces and a sweet Almond frosting. Call for availability.
- Lemon Poppyseed Scone
  $4.25
  A savory Poppyseed scone with a sweet and tangy Lemon frosting. Call for availability.
- Mocha Chip Scone
  $4.25
  A savory scone with Chocolate Chip pieces and a Coffee Mocha Glaze. Call for availability.
- Apple Cider Scone
  $4.25
  A savory scone with Apple pieces and a spiced Cider glaze. Call for availability.
Cookies
The perfect vegan and gluten free cookie you never knew you needed
- Chocolate Chip Cookie
  $3
  Call for availability.
- Double Chocolate Chip Cookie
  $3
  Call for availability.
- Oatmeal Chocolate Chip Cookie
  $3
  Call for availability.
- Oatmeal Raisin Cookie
  $3
  Call for availability.
- Peanut Butter Cookie
  $3
  Call for availability.
- Frosted Cookie
  $4
  Call for availability.
Muffins
The perfect Bakery style Muffin made vegan and gluten-free! Flavors vary so feel free to call and see what our flavors of the day are!
- Blueberry Crumble Muffin
  $4.25
  Call for availability.
- Cherry Chocolate Almond Muffin
  $4.25
  Call for availability.
- Sweet Potato Pecan Muffin
  $4.25
  Call for availability.
- Banana Nut Muffin
  $4.25
  Call for availability.
Upside Down Cakes
Deliciously gooey Upside Down Cakes that are 100% vegan and gluten-free! Call for availability.
- Peach Upside Down Cake
  $6.25
  Call for availability.
- Pineapple Upside Down Cake
  $6.25
  Call for availability.
- Pecan Upside Down Cake
  $6.25
  Call for availability.
- German Chocolate Upside Down Cake
  $6.25

Smoothies
- Triple Berry Banana
  $6.50
  Strawberries, Blueberries, Raspberries, Banana, and Apple Juice
- Ginger Berry
  $6.50
  Triple Berry Banana and Ginger Juice
- Mango Green Tea
  $6.50
  Mango, Matcha Green Tea, Banana, Nut Milk, Agave
- Sunflower Paradise
  $6.50
  Mango, Pineapple, Banana, Orange Juice
- Green Paradise
  $6.50
  Sunflower Paradise with Spinach
- Funky Monkey
  $6.50
  Cocoa Powder, Banana, Peanut Butter, Nut Milk
- Classic Colada
  $6.50
  Pineapple, Banana, Coconut Milk, Lime Juice
- Green Colada
  $6.50
  Classic Colada with Spinach
- Berry Colada
  $6.50
  Classic Colada with Strawberries, Blueberries, and Raspberries
- Choc - La - Cado
  $7
  Cocoa Powder, Avocado, Banana, Almond Butter, Nut Milk, Spinach
- Good Morning
  $7
  Oats, Banana, Almond Butter, Chia Seeds, Nut Milk, Vanilla, Maple Syrup
Coffee & Specialty Lattes
- Drip Coffee
  $2.75
  Fresh, locally roasted, hot coffee! We rotate through a rich Dark Roast, Medium Roast, Southern Pecan, and French Vanilla.
- Latte
  Fresh Espresso with your choice of Oat, Almond, Soy, or Coconut Milk. Served hot, or on the rocks.
  - 12oz
    $4
  - 16oz
    $4.50
- Cappuccino
  Fresh Espresso with your choice of steamed Oat, Almond, Soy, or Coconut Milk with a dollop of foam.
  - 12oz
    $4
  - 16oz
    $4.50
- Americano
  Fresh Espresso with filtered water. Served hot, or on the rocks.
  - 12oz
    $3
  - 16oz
    $3.50
- Mocha Latte
  Rich Dark Chocolate and fresh Espresso with your choice of Oat, Almond, Soy, or Coconut Milk. Served hot, blended, or on the rocks.
  - 12oz
    $4.75
  - 16oz
    $5.50

Biscuits

Overnight Oats

Sandwiches

Burgers

Salads

Cupcakes

Scones

Cookies

Muffins

Upside Down Cakes

Smoothies

Coffee & Specialty Lattes