• Menu
Fresh, fun, and full of flavor, this menu has something for everyone!

Menu

  • Starters

    "Laughter is brightest in the place where the food is" ~ Irish Proverb

    • Loaded Hummus
      Loaded Hummus
      House made hummus topped with fresh tomatoes, olives, feta, & roasted red pepper, served with pita bread and pita crisps. Corn tortilla chips available for gluten free option. Swap naan, tortilla chips and pita crisps for celery, cucumber and carrot, add 2
      $12
        VegetarianGluten Free
      • Nachos
        Nachos
        With tomatoes, sour cream, cheddar, olives, fresh salsa, & pickled jalapenos. Add chicken 5 beef 5 pulled pork shrimp 7 fried tofu 4 jerk, thai, honey lime, or tex mex seasoning on meat add 1
        $14
          SpicyVegetarianGluten Free
        • Black Bean Soup
          Black Bean Soup
          Thick, hearty, and full of flavour, a yummy combination of black beans, vegetables, and herbs, served with naan. Add guacamole, sour cream, & tomato, add 2
          $7
            Vegetarian VeganGluten Free
          • Tortilla Chips
            Tortilla Chips
            with fresh, house made guacamole & salsa
            $11
              Vegetarian VeganGluten Free
            • Bacon wrapped scallops
              Bacon wrapped scallops
              Digby scallops wrapped in bacon, served with house-made cocktail sauce.
              $14
              • Caesar salad, Small
                Caesar salad, Small
                Romaine lettuce tossed in caesar dressing, dressed with croutons, bacon, & parmesan. Add Chicken 5 Beef 5 shrimp 7 fried tofu 4 add jerk , thai , honey lime, or tex-tex seasoning to meat add 1
                $9
                • Caesar salad, Large
                  Caesar salad, Large
                  Romaine lettuce tossed in caesar dressing, dressed with croutons, bacon, & parmesan. Add Chicken 5 Beef 5 shrimp 7 fried tofu 4 add jerk , thai , honey lime, or tex-tex seasoning to meat add 1
                  $14
                  • Small Garden Salad
                    Small Garden Salad
                    Romaine, cucumber, roasted red pepper, grape tomatoes, and carrot with your choice of dressing. (Ranch, Balsamic, French, Catalina, Poppyseed, Raspberry Vinaigrette, Blue Cheese. Add Chicken 5 Beef 5 shrimp 7 fried tofu 4 add jerk , thai , honey lime, or tex-tex seasoning to meat add 1
                    $6
                      Vegetarian VeganGluten Free
                    • Large Garden Salad
                      Large Garden Salad
                      Romaine, cucumber, roasted red pepper, grape tomatoes, and carrot with your choice of dressing. (Ranch, Balsamic, French, Catalina, Poppyseed, Raspberry Vinaigrette, Blue Cheese. Add Chicken 5 Beef 5 shrimp 7 fried tofu 4 add jerk , thai , honey lime, or tex-tex seasoning to meat add 1
                      $12
                      • Dip Platter  Individual
                        Dip Platter Individual
                        Hummus, Fresh Salsa & Guacamole, served with naan, & tortilla chips. swap naan, pita and tortilla chips for celery, cucumber, and carrot , add 2
                        $8
                          VegetarianGluten Free
                        • Dip Platter ( Serves 3)
                          Hummus, Fresh Salsa & Guacamole served with naan & tortilla chips. swap naan, pita and tortilla chips for celery, cucumber, and carrot , add 2
                          $19
                            VegetarianGluten Free
                        • Mains

                          One cannot think well, love well, sleep well if one has not dined well" ~ Virginia Woolf

                          • Butter Chicken
                            Butter Chicken
                            Chicken marinated in yogurt & spices, grilled, then served in a mild cream sauce on a bed of coconut lime rice with naan. ** Gluten free with the substitution of tortilla chips for naan To swap rice for side salad add $2
                            $20
                              Gluten Free
                            • Jamaican Jerk Bowl
                              Jamaican Jerk Bowl
                              Choice of chicken, beef, shrimp, or tofu seasoned with our house-made jerk sauce, served with coconut lime rice, grilled pineapple, corn salsa, black beans, guacamole, with coconut mango sauce, & plantain chips. To swap rice for side salad add $2 ** Double the protein chicken 5 Beef 5 Shrimp 7 Fried Tofu 4
                              $17
                                VegetarianExtra HotGluten Free
                              • Burrito Bowl
                                Burrito Bowl
                                Choice of chicken, beef, shrimp, or tofu, marinated with our own tex mex spice blend, served with coconut lime rice, grilled pineapple, corn salsa, black beans, guacamole, fresh salsa, sour cream, & house made tortilla chips. To swap rice for side garden salad add 2 ** Double the protein chicken 5 Beef 5 Shrimp 7 Fried Tofu 4
                                $17
                                  SpicyVegetarian VeganGluten Free
                                • Drunken Noodles
                                  Drunken Noodles
                                  Thai Noodles tossed with chicken, snap peas, bok choy, carrot, fresh basil, bean sprouts, and a spicy house made Thai dressing. ** Mild version available upon request *** Chicken can be replaced with tofu or jackfruit for Vegan option ***
                                  $19
                                    SpicyVegetarianGluten Free
                                  • Jamaican Jerk Poutine
                                    Jamaican Jerk Poutine
                                    House cut fries, with cheese curds, beef gravy ( vegan, GF), grilled chicken marinated in our house-made jerk seasoning, topped with coconut mango sauce and green onions. *** Chicken can be replaced with Tofu or Jackfruit for vegetarian option)
                                    $15
                                      VegetarianExtra HotGluten Free
                                    • Korean BBQ Pork Poutine
                                      Korean BBQ Pork Poutine
                                      House cut fries, cheese curds, beef gravy( vegan & gluten free) , topped with our slow cooked pulled pork, tossed in our house made korean bbq sauce, topped with pickled daikon & carrot. *** Pork can be replaced with Jackfruit for vegetarian option***
                                      $15
                                        HotVegetarian
                                      • Butter Chicken Poutine
                                        Butter Chicken Poutine
                                        House cut fries, with cheese curds, topped with our tender butter chicken in a mild creamy curry.
                                        $16
                                          Gluten Free
                                        •  Small Beer Battered Haddock with House cut Fries
                                          Small Beer Battered Haddock with House cut Fries
                                          Heritage Cream Ale beer battered fresh local haddock, served with our own tartar sauce, and house cut fries.
                                          $11
                                          • Large Beer Battered Haddock with House Cut Fries
                                            Large Beer Battered Haddock with House Cut Fries
                                            Heritage Cream Ale beer battered fresh local haddock served with our own tartar sauce and house cut fries.
                                            $16
                                            • Carne Asada Fries
                                              Carne Asada Fries
                                              House cut fries topped with tex mex cheese, grilled sirloin in honey lime marinade,Green Goddess Dressing, sour cream, and green onion and diced tomato. *** Beef can be replaced with tofu or jackfruit for vegetarian option***
                                              $15
                                                VegetarianGluten Free
                                              • Bangkok Street Fries
                                                Bangkok Street Fries
                                                House cut fries tossed in curry dust, topped with cheese curds, hoisin pulled pork, roasted garlic aioli, sriracha, chopped peanuts, cilantro, and green onion. ***jackfruit can be substituted for pulled pork
                                                $18
                                                  Hot
                                                • Small "The Lazy Fisherman"
                                                  Small "The Lazy Fisherman"
                                                  Beer battered tofu with housecoat fries & our own tartar sauce
                                                  $10
                                                    Vegetarian
                                                  • Large "The lazy fisherman"
                                                    Large "The lazy fisherman"
                                                    Beer battered tofu with house-cut fries & our tartar sauce
                                                    $14
                                                      Vegetarian
                                                    • Poutine Platter
                                                      Poutine Platter
                                                      Large sharing platter with Regular, Butter chicken, Korean BBQ Pork & Jamaican Jerk Poutines
                                                      $47
                                                      • Jacked up Steak Poutine
                                                        Jacked up Steak Poutine
                                                        Our regular poutine, topped with 4 oz grilled sirloin, onions & peppers, topped with Monterey Jack cheese, mayo, chipotle mayo, & diced pickles *** Beef can be replaced with tofu or jackfruit for vegetarian option***
                                                        $18
                                                          VegetarianGluten Free
                                                      • Sandwiches and Burgers

                                                        "People who love to eat are always the best people" ~ Julia Child

                                                        • Banh Mi
                                                          Banh Mi
                                                          Pulled Pork smothered in a spicy Korean BBQ sauce, on a toasted home made bun, topped with pickled daikon & carrot, cucumber, cilantro, and mayo, served with our house cut fries. **can substitute jackfruit for the pulled pork To swap the fries for poutine, side garden salad, or soup, add $2
                                                          $17
                                                            VegetarianExtra Hot
                                                          • Jacked Up Steak Sandwich
                                                            Jacked Up Steak Sandwich
                                                            6 oz of thinly sliced sirloin, seasoned and grilled, topped with Monterey Jack cheese, caramelized peppers & onions, mayo, chipolte mayo, & dill pickle on a toasted homemade bun with house cut fries. Gluten free bun available upon request. To swap the fries for poutine, side salad, or soup, add $2
                                                            $17
                                                              Gluten Free
                                                            • Classic Burger
                                                              Classic Burger
                                                              6 oz of AAA Angus ground chuck, grilled & topped with lettuce, tomato, pickle, ketchup, mustard, & mayo on a toasted home made bun, served with our house cut fries. To swap the fries for poutine, side salad, or soup, add $2 Gluten free bun available upon request. add cheddar 1.5 patty 6 bacon 3.50 pulled pork 5 grilled pineapple 1 fried egg 1 onion .50
                                                              $15
                                                                Gluten Free
                                                            • Tacos

                                                              " My head says gym, but my heart says tacos"

                                                              • Fish Tacos
                                                                Fish Tacos
                                                                Two flour tortillas, grilled & topped with fresh local seasoned haddock, house slaw, corn salsa, pineapple & wasabi mayo. Gluten free corn tortillas available upon request. Tofu or jackfruit can be substituted for the fish.
                                                                $10
                                                                  SpicyVegetarianGluten Free
                                                                • Steak Tacos
                                                                  Steak Tacos
                                                                  Two flour tortillas, with honey-lime marinated rib eye, grilled onions & peppers, corn salsa, house slaw, & green goddess dressing Gluten free corn tortillas available upon request *** beef can be replaced with tofu or jackfruit for vegetarian option
                                                                  $10
                                                                    VegetarianGluten Free
                                                                  • Jerk Chicken Tacos
                                                                    Jerk Chicken Tacos
                                                                    Two flour tortillas, filled with our spicy jerk chicken, with house slaw, grilled pineapple, corn salsa, & coconut mango sauce. Gluten Free corn tortillas available upon request. Tofu can be seasoned with jerk spice to substitute chicken.
                                                                    $10
                                                                      VegetarianExtra Hot VeganGluten Free
                                                                    • Korean BBQ Pork Tacos
                                                                      Korean BBQ Pork Tacos
                                                                      Two flour tortillas, filled with pulled pork in a spicy korean bbq sauce, topped with pickled daikon & carrot, cilantro, & mayo. **can substitute jack fruit for the pulled pork
                                                                      $10
                                                                        VegetarianExtra Hot
                                                                    • Sides

                                                                      "You don't need a silver fork to eat good food" ~ Paul Prudhomme

                                                                      • House cut fries
                                                                        House cut fries
                                                                        Made fresh every day, crisp, salty, perfection....you will be glad you ordered these!!
                                                                        $5
                                                                          Vegetarian VeganGluten Free
                                                                        • Poutine
                                                                          Poutine
                                                                          House cut fries topped with Quebec cheese curds and gravy.
                                                                          $9
                                                                            VegetarianGluten Free
                                                                          • Coconut Lime Rice
                                                                            Coconut Lime Rice
                                                                            Basmati rice, like you have never tasted before.
                                                                            $3
                                                                              Vegetarian VeganGluten Free
                                                                            • Guacamole  1 oz
                                                                              Guacamole 1 oz
                                                                              Made fresh everyday.
                                                                              $2
                                                                                Vegetarian VeganGluten Free
                                                                              • Guacamole      3 oz
                                                                                Guacamole 3 oz
                                                                                Made fresh everyday
                                                                                $6
                                                                                  Vegetarian VeganGluten Free
                                                                                • Kimchi 1 oz
                                                                                  House made kimchi
                                                                                  $1
                                                                                  • Kimchi 3 oz
                                                                                    House made kimchi
                                                                                    $3
                                                                                    • Side Sauce 1.5 oz
                                                                                      Sriracha Crema, Coconut Mango, Shawarma Sauce, Sour Cream, Spicy Peanut, Wasabi Mayo, Chipotle Mayo, Fresh house-made salsa
                                                                                      $2
                                                                                      • Side Sauce ( Premium) 1.5 oz
                                                                                        Roasted garlic aioli, tartar sauce,Green Goddess Dressing All house-made
                                                                                        $3
                                                                                      • Childrens Menu

                                                                                        "Food tastes better when you eat it with your family"

                                                                                        • Grilled Cheese
                                                                                          Grilled Cheese
                                                                                          Cheddar on sour dough bread, served with your choice of fries, or coconut lime rice.
                                                                                          $6
                                                                                          • Chicken & Rice
                                                                                            Chicken & Rice
                                                                                            Grilled chicken cutlets served on a bed of coconut lime rice with cucumber, carrot sticks, and ranch
                                                                                            $8
                                                                                              Gluten Free
                                                                                          • Desserts

                                                                                            Our Desserts are always fresh, always 100% made in house from scratch, and always include vegan and Gluten free options! Available desserts change weekly, but we always have our infamous creme brûlée cheesecake, always.

                                                                                            • Balthazar
                                                                                              Balthazar
                                                                                              A dark chocolate flourless cake, rich, and decadent, covered in a dark chocolate ganache. This dessert is gluten free!
                                                                                              $8
                                                                                                Gluten Free
                                                                                              • Creme Brûlée Cheesecake
                                                                                                Creme Brûlée Cheesecake
                                                                                                This has been our run away hit from day one! It is a classic baked cheesecake with gingersnap crust, and a creme brûlée topping that is crispy, sugary heaven. This is available gluten free as well!
                                                                                                $8
                                                                                                  Gluten Free
                                                                                                • Vegan Chocolate Cake
                                                                                                  Vegan Chocolate Cake
                                                                                                  Vegan Chocolate Cake with Coconut Whipped Cream
                                                                                                  $7
                                                                                                    Vegetarian VeganGluten Free
                                                                                                  • Birthday Chocolate Explosion Dessert
                                                                                                    Birthday Chocolate Explosion Dessert
                                                                                                    Free for the birthday person with groups of 6 + Advance notice of birthdays are recommended. Smaller groups can purchase for $12
                                                                                                  • Cocktails

                                                                                                    • Low Tide
                                                                                                      Low Tide
                                                                                                      2 oz, vodka, Galliano, and rooter, tastes like a rootbeer popsicle!
                                                                                                      $7.95
                                                                                                      • Southside
                                                                                                        Southside
                                                                                                        1.5 oz, a fresh, not too sweet combination of gin, and lemon juice, with club soda, mint and a lemon twist
                                                                                                        $7.95
                                                                                                        • John's Cove Sunrise
                                                                                                          John's Cove Sunrise
                                                                                                          2 oz, Wisers Rye, Vermouth, and pineapple juice
                                                                                                          $7.95
                                                                                                          • Shirley Temple
                                                                                                            Shirley Temple
                                                                                                            A fresh and fun non-alcoholic drink, made with orange juice, 7-up and grenadine.
                                                                                                            $4.25
                                                                                                            • Rusty Red Firetruck
                                                                                                              Rusty Red Firetruck
                                                                                                              Vodka (1oz) and Heritage Rusty Truck Beer (3oz) with Clamato
                                                                                                              $7.95
                                                                                                              • Lighthouse Margarita
                                                                                                                Lighthouse Margarita
                                                                                                                Tequila ( 1 oz) Triple Sec ( .5 oz) and Heritage Freezing Spray IPA (3oz) mixed with lime juice
                                                                                                                $8.95
                                                                                                                • Bay Fairy
                                                                                                                  Bay Fairy
                                                                                                                  2 oz, gin, grapefruit juice, pineapple juice
                                                                                                                  $7.95
                                                                                                                  • Tequila Sunrise
                                                                                                                    Tequila Sunrise
                                                                                                                    1 oz Tequila, Orange juice, and grenadine
                                                                                                                    $7.95
                                                                                                                    • Cosmopolitan
                                                                                                                      Cosmopolitan
                                                                                                                      1.5 oz, vodka, triple sec, cranberry juice, lime juice.
                                                                                                                      $7.95
                                                                                                                      • New York Sour
                                                                                                                        New York Sour
                                                                                                                        2.5 oz, Bulleit Bourbon, red wine, and lemon
                                                                                                                        $7.95
                                                                                                                        • Pina Colada
                                                                                                                          Pina Colada
                                                                                                                          1 oz, Spiced Rum, pineapple juice, coconut milk
                                                                                                                          $7.95