• Sample Menus
  • Next Week's Menu June 27-July 1
Here are a few different menu options that we offer- please feel free to call or email to customize a menu

Sample Menus

  • June 27- July 1

    Go to the Shop Tab to Order by Friday at 9am- if you want the $150/ week deal choose 5 breakfasts, 5 lunches, 5 snacks and 5 dinners in the notes portion All items are Keto/ Low Carb/ GF

    • Breakfast: Blueberry Lemon Muffins and Bacon
      Breakfast: Blueberry Lemon Muffins and Bacon
      Keto, Gluten Free Blueberry Lemon Muffins and Crispy Bacon
      $7
        OrganicGluten Free
      • Breakfast 2: Keto Bagels with Smoked Salmon, Cream Cheese, Capers and Red Onion
        Breakfast 2: Keto Bagels with Smoked Salmon, Cream Cheese, Capers and Red Onion
        Keto Housemade Bagel with Asiago and Mozzarella, smoked salmon, capers, diced red onion and cream cheese
        $7
          OrganicGluten Free
        • Breakfast 3: Sausage, Egg and Cheese Biscuit
          Breakfast 3: Sausage, Egg and Cheese Biscuit
          Yummy Hardcooked egg, sharp cheddar, sausage patty all on our "Red Lobster-type" Keto Biscuit Lunch 1: Buffalo Chicken Pizza 2: Keto Cobb Salad 3: Chicken Satay and Cucumber Salad Snack 1: Keto Chocolate Chip Cookies 2: Celery and Chicken Salad 3: Prosciutto Wrapped Asparagus Dinner 1: Garlic Butter Steak and Roasted Vegetables 2: Mississippi Pork Roast and Green Beans 3: Green Chili Chicken Enchilada Casserole
          $7
            OrganicGluten Free
          • Lunch 1: Keto Cobb Salad
            Lunch 1: Keto Cobb Salad
            Just like a regular Cobb salad- but no croutons
            $10
              OrganicGluten Free
            • Lunch 2: Chicken Satay and Cucumber Salad
              Lunch 2: Chicken Satay and Cucumber Salad
              Grilled Chicken with Peanut Satay Sauce on the side with crisp, tart cucumber sesame salad
              $10
              • Lunch 3: Buffalo Chicken Pizza
                Lunch 3: Buffalo Chicken Pizza
                Chicken Based Crust with Buffalo Sauce, Ranch, Celery, Shredded Carrots and Blue cheese
                $10
                  OrganicGluten Free
                • Snack 1: Keto Chocolate Chip Cookies
                  Snack 1: Keto Chocolate Chip Cookies
                  Just like the real thing- I doubt if anyone could tell the difference
                  $5
                    OrganicGluten Free
                  • Snack 2: Prosciutto Wrapped Asparagus
                    Snack 2: Prosciutto Wrapped Asparagus
                    Prosciutto Wrapped Asparagus baked in the oven until crispy
                    $5
                      OrganicGluten Free
                    • Snack 3: Celery and Chicken Salad
                      Snack 3: Celery and Chicken Salad
                      Fresh Celery with chicken salad- mayo, chicken, celery and a little onion
                      $5
                        OrganicGluten Free
                      • Dinner 1: Garlic Butter Beef and Roasted Vegetables
                        Dinner 1: Garlic Butter Beef and Roasted Vegetables
                        Tender Steak with butter garlic sauce, with roasted zucchini, yellow squash, colored bells
                        $12
                          OrganicGluten Free
                        • Dinner 2: Mississippi Pork Roast with Green Beans
                          Dinner 2: Mississippi Pork Roast with Green Beans
                          Roasted Pulled Pork with butter, ranch, pepperoncini sauce and southern style green beans
                          $12
                            OrganicGluten Free
                          • Dinner 3: Green Chili Chicken Enchilada Casserole
                            Dinner 3: Green Chili Chicken Enchilada Casserole
                            Roasted Chicken, Zucchini, Cauliflower, Green Chili Sauce and Green Chilis with Shredded Cheddar
                            $12
                              OrganicGluten Free
                          • Family Meals

                            Here are a few items for Family Meals- they will serve 4-6 people and some with sides. Most meals are $50 per meal. We can also do a weeks worth of meals (Monday through Friday) for $200 per week. Also pair a bottle of wine with any meal for an additional price.

                            •  Baked Ziti with Garden Salad and Garlic Bread
                              Baked Ziti with Garden Salad and Garlic Bread
                              Always an easy family favorite for busy nights- traditional baked ziti with Italian Sausage, Red Sauce, and topped with shredded mozzarella. Served with a large garden salad and fresh bread.
                              $50
                              • Chicken Pot Pie with Steamed Broccoli and Bread
                                Chicken Pot Pie with Steamed Broccoli and Bread
                                When my kids will not eat anything else- they will always eat Chicken Pot Pie. Mine is made with grilled chicken, tons of veggies and a flaky crust. Served with Steamed Broccoli and bread.
                                $50
                                • Chicken Alfredo with Garden Salad and Garlic Bread
                                  Chicken Alfredo with Garden Salad and Garlic Bread
                                  Classic Chicken Alfredo with Fresh Garden Salad and Garlic Bread- all delivered in foil pans that can go from fridge to oven to recycler
                                  $50
                                  • Broccoli, Cheese and Rice Casserole with Chicken
                                    Broccoli, Cheese and Rice Casserole with Chicken
                                    Classic Broccoli, Cheese, Chicken Rice Casserole- will come with Salad and Bread
                                    $50
                                    • Pulled Pork with Smoked Potato Salad and Baked Beans
                                      Pulled Pork with Smoked Potato Salad and Baked Beans
                                      Classic Pulled Pork with Smokey Roasted Potato Salad and Baked Beans
                                      $50
                                      • Shrimp Scampi with Rice Pilaf and Green Beans
                                        Shrimp Scampi with Rice Pilaf and Green Beans
                                        Garlic Butter and White Wine Shrimp Scampi with Steamed Rice Pilaf and Steamed Green Beans
                                        $50
                                        • Roasted Chicken with Potato Au Gratin and Roasted Vegetables
                                          Roasted Chicken with Potato Au Gratin and Roasted Vegetables
                                          Full Roasted Chicken with Cheesy, Creamy Potatoes Au Gratin and Roasted Vegetables
                                          $50
                                          • Orange Chicken and Vegetable Fried Rice
                                            Orange Chicken and Vegetable Fried Rice
                                            Classic Crispy Orange Chicken and Vegetable Fried Rice- cripsy, sweet and salty!!! Served with 6 Eggrolls. So good
                                            $50
                                          • Sample Menus
                                          • Next Week's Menu June 27-July 1

                                          Next Week's Menu June 27-July 1

                                          • June 27- July 1