Sample Menus
June 27- July 1
Go to the Shop Tab to Order by Friday at 9am- if you want the $150/ week deal choose 5 breakfasts, 5 lunches, 5 snacks and 5 dinners in the notes portion All items are Keto/ Low Carb/ GF
- Breakfast: Blueberry Lemon Muffins and BaconKeto, Gluten Free Blueberry Lemon Muffins and Crispy Bacon$7
- Breakfast 2: Keto Bagels with Smoked Salmon, Cream Cheese, Capers and Red OnionKeto Housemade Bagel with Asiago and Mozzarella, smoked salmon, capers, diced red onion and cream cheese$7
- Breakfast 3: Sausage, Egg and Cheese BiscuitYummy Hardcooked egg, sharp cheddar, sausage patty all on our "Red Lobster-type" Keto Biscuit Lunch 1: Buffalo Chicken Pizza 2: Keto Cobb Salad 3: Chicken Satay and Cucumber Salad Snack 1: Keto Chocolate Chip Cookies 2: Celery and Chicken Salad 3: Prosciutto Wrapped Asparagus Dinner 1: Garlic Butter Steak and Roasted Vegetables 2: Mississippi Pork Roast and Green Beans 3: Green Chili Chicken Enchilada Casserole$7
- Lunch 1: Keto Cobb SaladJust like a regular Cobb salad- but no croutons$10
- Lunch 2: Chicken Satay and Cucumber SaladGrilled Chicken with Peanut Satay Sauce on the side with crisp, tart cucumber sesame salad$10
- Lunch 3: Buffalo Chicken PizzaChicken Based Crust with Buffalo Sauce, Ranch, Celery, Shredded Carrots and Blue cheese$10
- Snack 1: Keto Chocolate Chip CookiesJust like the real thing- I doubt if anyone could tell the difference$5
- Snack 2: Prosciutto Wrapped AsparagusProsciutto Wrapped Asparagus baked in the oven until crispy$5
- Snack 3: Celery and Chicken SaladFresh Celery with chicken salad- mayo, chicken, celery and a little onion$5
- Dinner 1: Garlic Butter Beef and Roasted VegetablesTender Steak with butter garlic sauce, with roasted zucchini, yellow squash, colored bells$12
- Dinner 2: Mississippi Pork Roast with Green BeansRoasted Pulled Pork with butter, ranch, pepperoncini sauce and southern style green beans$12
- Dinner 3: Green Chili Chicken Enchilada CasseroleRoasted Chicken, Zucchini, Cauliflower, Green Chili Sauce and Green Chilis with Shredded Cheddar$12
Family Meals
Here are a few items for Family Meals- they will serve 4-6 people and some with sides. Most meals are $50 per meal. We can also do a weeks worth of meals (Monday through Friday) for $200 per week. Also pair a bottle of wine with any meal for an additional price.
- Baked Ziti with Garden Salad and Garlic BreadAlways an easy family favorite for busy nights- traditional baked ziti with Italian Sausage, Red Sauce, and topped with shredded mozzarella. Served with a large garden salad and fresh bread.$50
- Chicken Pot Pie with Steamed Broccoli and BreadWhen my kids will not eat anything else- they will always eat Chicken Pot Pie. Mine is made with grilled chicken, tons of veggies and a flaky crust. Served with Steamed Broccoli and bread.$50
- Chicken Alfredo with Garden Salad and Garlic BreadClassic Chicken Alfredo with Fresh Garden Salad and Garlic Bread- all delivered in foil pans that can go from fridge to oven to recycler$50
- Broccoli, Cheese and Rice Casserole with ChickenClassic Broccoli, Cheese, Chicken Rice Casserole- will come with Salad and Bread$50
- Pulled Pork with Smoked Potato Salad and Baked BeansClassic Pulled Pork with Smokey Roasted Potato Salad and Baked Beans$50
- Shrimp Scampi with Rice Pilaf and Green BeansGarlic Butter and White Wine Shrimp Scampi with Steamed Rice Pilaf and Steamed Green Beans$50
- Roasted Chicken with Potato Au Gratin and Roasted VegetablesFull Roasted Chicken with Cheesy, Creamy Potatoes Au Gratin and Roasted Vegetables$50
- Orange Chicken and Vegetable Fried RiceClassic Crispy Orange Chicken and Vegetable Fried Rice- cripsy, sweet and salty!!! Served with 6 Eggrolls. So good$50