• BREAKFAST
  • ALL-DAY MENU
  • PREPARED FOODS
  • DRINKS & DESSERTS

BREAKFAST

  • breakfast, acai bowl and smoothies

    • EGG MUFFIN
      scrambled eggs with seasonal vegetables on a toasted english muffin
      $4.75
      • WHOLE WHEAT WRAP
        scrambled eggs, brown rice, black beans, queso fresco, pico de gallo & avocado
        $7.95
        • EGG SANDWICH
          choice of toasted croissant or multigrain roll, scrambled eggs, cheese, tomatoes & dijon butter
          $6.95
          • add bacon
            ...................................................................................................
            $1.75
          • add sausage
            ...................................................................................................
            $2
        • BREAKFAST PASTRIES
          check out our daily selections - from delicious muffins to flaky croissants and more
          • prices range from
            ...................................................................................................
            $1.75
          • to
            ...................................................................................................
            $4
        • AVOCADO TOAST
          multigrain bread, mashed avocado, lemon, cumin, salt, cracked pepper
          $7.95
          • ACAI BOWL
            pureed acai berries layered with granola. topped with fresh berries, sliced bananas, toasted coconut & a drizzle of honey
            $9.75
            • add peanut butter
              ...................................................................................................
              $0.75
            • add mini chocolate chips
              ...................................................................................................
              $1
        • smoothies - available all day

          16 oz.......$7.95 — 24 oz.......$10.95

          • MATCHA ENERGIZING
            banana, almond milk & romaine
            • HYDRATING SMOOTHIE
              melon, lime, mint & cucumber
              • TRIPLE BERRY PROTEIN SMOOTHIE
                strawberries, blueberries, raspberries, chia seeds, banana & protein powder
                • GREEN MACHINE DETOXIFYING SMOOTHIE
                  romaine, kale, pineapple, parsley, mango & fresh ginger
                  • CHOCOLATE PEANUT BUTTER
                    banana, unsweetened cocoa powder, greek yogurt, almond milk, peanut butter & honey
                  • BREAKFAST
                  • ALL-DAY MENU
                  • PREPARED FOODS
                  • DRINKS & DESSERTS

                  ALL-DAY MENU

                  • ALL-DAY MENU

                    scroll down to see our selection of empanadas, sandwiches, salads, soups and tacos

                  • our signature empanadas

                    always baked, never fried

                    • GULA GULA MEAL / $9.95
                      any 2 empanadas served with a side or small cup of soup, includes chimichurri dipping sauce
                      • BISON / $4.50
                        traditional flavors from el Rio de la Plata; bison with green olives, onions, raisins, and garlic, in an olive oil crust
                        • order a dozen
                          ...................................................................................................
                          $45
                      • BBQ PULLED PORK & FRESH MANGO / $3.95
                        East Hampton's Smokin Wolf BBQ pork with fresh mango, sweet potato, red onion, red peppers, jalapeño, and corn, in a corn and wheat crust
                        • order a dozen
                          ...................................................................................................
                          $42
                      • BLACK BEAN & CORN / $3.50
                        a tex mex twist without the beef; black beans, corn, zucchini, red peppers, onions, garlic, jalapeño, and cilantro, in a corn and wheat flour crust
                        • order a dozen
                          ...................................................................................................
                          $38
                      • BREAKFAST / $3.50
                        yukon gold potatoes, onions, apple smoked bacon, eggs, and chives, in a traditional thin wheat flour crust
                        • order a dozen
                          ...................................................................................................
                          $38
                      • SOUTHWESTERN CHICKEN / $3.95
                        shredded chicken southwestern style with roasted poblanos & tomatillos, chipotle puree, cilantro, and onion, in a corn and wheat flour crust
                        • order a dozen
                          ...................................................................................................
                          $42
                      • FISH / $4.50
                        Galician flavors; alabacore tuna, flounder, roasted red pepper, kalamata olives, tomato, parsley, and onion, in an olive oil crust
                        • order a dozen
                          ...................................................................................................
                          $45
                      • FRESH SPINACH & FETA / $3.50
                        fresh spinach, onions, garlic & feta cheese a traditional thin wheat flour crust
                        • order a dozen
                          ...................................................................................................
                          $38
                      • HAM & CHEESE / $3.50
                        diced baked ham, mozzarella, provolone and a touch of basil, in a traditional thin wheat flour crust
                        • order a dozen
                          ...................................................................................................
                          $38
                      • SEASONAL GREENS / $3.50
                        local leafy greens: kale, swiss chard with onions, roasted garlic, and manchego cheese, in a whole wheat flour crust
                        • order a dozen
                          ...................................................................................................
                          $38
                      • ASSORTED DOZEN / $42.00
                        6 meat empanadas, 6 vegetable empanadas
                        • EMPANADA PLATTERS
                          with chimichurri sauce
                          • 3 dozen large, assorted
                            ...................................................................................................
                            $99.95
                          • 4 dozen small, assorted
                            ...................................................................................................
                            $49.95
                        • CHIMICHURRI SAUCE
                          Luchi's popular chimichurri sauce - serve with empanadas, as a dip for bread or as a tasty condiment for any meal or snack
                          • 4 oz.
                            ...................................................................................................
                            $4.50
                          • 8 oz.
                            ...................................................................................................
                            $8
                      • sandwiches & other goodfood

                        (gluten free bread ~ add $1.50)

                        • MILANESA DE POLLO / $9.95
                          lightly breaded chicken cutlet, sliced tomatoes, arugula, and mayo on a ciabatta roll
                          • CHICKEN PARM / $11.50
                            lightly breaded breast of chicken with house made tomato sauce, mozzarella, and parmesan on a ciabatta roll
                            • CRABCAKE SANDWICH / $9.25
                              our popular crabcake served on toasted english muffin with house made tartar sauce and a side of coleslaw
                              • STEAK SANDWICH / $13.50
                                grilled steak with caramelized onions, goat cheese, arugula, and balsamic vinaigrette served on a ciabatta roll
                                • FALAFEL / $8.95
                                  house made falafel served with pita bread, tahini and a side of tabbouleh
                                  • FRESH TUNA SALAD / $13.50
                                    house made fresh tuna salad with baby arugula and avocado in a pita
                                    • VEGETARIAN / $9.95
                                      avocado, manchego cheese, tomato, greens, and chipotle mayonnaise on whole grain bread
                                      • SEASONAL QUICHES / $5.95 SLICE
                                        house made butter crust and seasonal fillings
                                        • slice with one side
                                          ...................................................................................................
                                          $8.95
                                        • half 9" quiche
                                          ...................................................................................................
                                          $15
                                        • whole 9" quiche
                                          ...................................................................................................
                                          $28
                                      • QUESADILLA / $10.95
                                        with cheddar, caramelized red onion, and avocado
                                        • add chicken or steak
                                          ...................................................................................................
                                          $3
                                      • FRITTATAS / $6.25 SLICE
                                        • tortilla Española (layered potatoes and onions)
                                        • vegetarian fritatta of the day
                                      • POWER BOWL / $12.95
                                        gluten-free grain, beans, sauteed greens, roasted vegetable, edamame, avocado and poached organic egg
                                        • with spiced tofu
                                          ...................................................................................................
                                          $14.95
                                        • with grilled chicken
                                          ...................................................................................................
                                          $15.95
                                        • with grilled salmon
                                          ...................................................................................................
                                          $16.95
                                      • GOODFOOD. FOR KIDS
                                        • cheese quesadilla
                                          ...................................................................................................
                                          $5.95
                                        • pb & j sandwich
                                          ...................................................................................................
                                          $5.95
                                        • chicken milanese cutlet
                                          ...................................................................................................
                                          $7.25
                                      • VEGGIE SALAD SAMPLER / $9.95
                                        choose up to 3 vegetarian salads from our in store case
                                        • SOUPS OF THE DAY
                                          seasonal house made soups available daily; also get our soups and stocks to go in pint or quart sizes
                                        • tacos

                                          steak, fish or vegetarian tacos in soft, white corn tortillas

                                          • STEAK TACOS / $4.50 EACH OR 3 FOR $11.75
                                            marinated, grilled steak, diced onion, cilantro and lime
                                            • FISH TACOS / $4.50 EACH OR 3 FOR $11.75
                                              grilled fish, finely shredded cabbage, poblano mayonnaise
                                              • VEGETARIAN TACOS / $3.75 EACH OR 3 FOR $11
                                                • honey-lime sweet potato, black bean, corn, purple cabbage & queso fresco
                                                • spiced tofu, slaw, poblano mayonnaise, cilantro & lime
                                              • HOUSE MADE SAUCES
                                                • 2 oz. guacamole
                                                  ...................................................................................................
                                                  $3.50
                                                • 4 oz. guacamole
                                                  ...................................................................................................
                                                  $6
                                                • 2 oz. pico de gallo
                                                  ...................................................................................................
                                                  $2
                                                • 4 oz. pico de gallo
                                                  ...................................................................................................
                                                  $3.50
                                                • 2 oz. fresh mango salsa
                                                  ...................................................................................................
                                                  $2.50
                                                • 4 oz. fresh mango salsa
                                                  ...................................................................................................
                                                  $4
                                            • BREAKFAST
                                            • ALL-DAY MENU
                                            • PREPARED FOODS
                                            • DRINKS & DESSERTS

                                            PREPARED FOODS

                                            • PREPARED FOODS

                                              • SUMMER COLE SLAW / $9.95 LB
                                                freshly sliced red and green cabbage, onions, carrots with a honey and lime vinaigrette
                                                • KALE SALAD / $14.95 LB
                                                  roasted butternut squash, toasted almonds slivers, parmesan with lemon vinaigrette
                                                  • ISRAELI COUSCOUS / $11.95 LB
                                                    feta cheese, kalamata olives, cucumbers, and red peppers with garlic lemon dressing
                                                    • TABBOULEH / $11.95 LB
                                                      bulgur wheat, cucumbers, tomatoes, fresh mint and parsely
                                                      • CURRIED CHICKEN SALAD / $15.95 LB
                                                        roasted Bell & Evans chicken breast with scallions, red pepper, and celery, with lemon curry dressing
                                                        • SHRIMP PROVENCAL / $21.90 LB
                                                          poached shrimp tossed with fresh parsley, garlic, red pepper and celery in a citrus vinaigrette
                                                          • FRESH TUNA SALAD / $11.95 1/2 LB
                                                            poached fresh tuna with red onion, celery, lemon juice, olive oil, and mayo
                                                            • MOROCCAN CHICKPEA SALAD / $10.95 LB
                                                              seasoned with onion, turmeric, curry and cilantro
                                                              • EGGPLANT CAPONATA / $10.95 LB
                                                                tomatoes, onion, celery and olives
                                                                • CHICKEN SATAY SKEWERS / $4.95 EA
                                                                  grilled Bell & Evans chicken breast marinated in a peanut sauce
                                                                  • CRABCAKES / $7.25 EA
                                                                    lump crab meat with celery, peppers, onion, and a hint of spice
                                                                    • FARRO SALAD / $10.95 LB
                                                                      perfectly cooked farro tossed with local greens and a balsamic vinaigrette
                                                                      • FRESH LOBSTER SALAD
                                                                        seasonal / market price
                                                                      • BREAKFAST
                                                                      • ALL-DAY MENU
                                                                      • PREPARED FOODS
                                                                      • DRINKS & DESSERTS

                                                                      DRINKS & DESSERTS

                                                                      • hot and cold drinks, desserts

                                                                        enjoy house-made lemonade, iced tea and freshly brewed coffee from La Colombe and North Fork Roasting Co. or an array of bottled drinks from our specialty market

                                                                        • COFFEE / $2.00 SM $2.50 LG
                                                                          • UNSWEETENED HOUSE BREWED ICED TEA / $2.50 SM $3.50 LG
                                                                            • COLD BREW ICED COFFEE / $3.00 SM $3.75 LG
                                                                              • FRESH SQUEEZED LEMONADE / $2.50 SM $3.50 LG
                                                                                • ICED CHAI LATTE / $3.25 SM $4.00 LG
                                                                                  • HARNEY & SONS TEA / $2.00 SM $2.50 LG
                                                                                    • BOTTLED DRINKS @ MARKET
                                                                                      Fentiman's sodas, vita coco, braggs apple cider, honest tea, cold brew coffees, kombucha and more!
                                                                                    • daily desserts

                                                                                      these sweets are available everyday!

                                                                                      • BREAD PUDDING / $6.95 SLICE
                                                                                        • BROWNIES / $4.25
                                                                                          • WALNUT TORTE / $4.95
                                                                                            another good food favorite, our simple but elegant dessert is delicious and naturally gluten free
                                                                                            • 6" torte
                                                                                              ...................................................................................................
                                                                                              $21
                                                                                            • 9" torte
                                                                                              ...................................................................................................
                                                                                              $29
                                                                                          • BAKERY ITEMS OF THE DAY
                                                                                            call or stop in to inquire about fresh-baked cookies, cakes and more
                                                                                            • ASSORTED COOKIES
                                                                                              • chocolate chip
                                                                                              • gluten-free peanut butter & chocolate chip
                                                                                              • Jesse's oatmeal raisin