breakfast, acai bowl and smoothies
- EGG MUFFIN
  scrambled eggs with seasonal vegetables on a toasted english muffin
  $4.75
- WHOLE WHEAT WRAP
  scrambled eggs, brown rice, black beans, queso fresco, pico de gallo & avocado
  $7.95
- EGG SANDWICH
  choice of toasted croissant or multigrain roll, scrambled eggs, cheese, tomatoes & dijon butter
  $6.95
  - add bacon
    $1.75
  - add sausage
    $2
- BREAKFAST PASTRIES
  check out our daily selections - from delicious muffins to flaky croissants and more
  - prices range from
    $1.75
  - to
    $4
- AVOCADO TOAST
  multigrain bread, mashed avocado, lemon, cumin, salt, cracked pepper
  $7.95
- ACAI BOWL
  pureed acai berries layered with granola. topped with fresh berries, sliced bananas, toasted coconut & a drizzle of honey
  $9.75
  - add peanut butter
    $0.75
  - add mini chocolate chips
    $1
smoothies - available all day
16 oz.......$7.95 — 24 oz.......$10.95
- MATCHA ENERGIZING
  banana, almond milk & romaine
- HYDRATING SMOOTHIE
  melon, lime, mint & cucumber
- TRIPLE BERRY PROTEIN SMOOTHIE
  strawberries, blueberries, raspberries, chia seeds, banana & protein powder
- GREEN MACHINE DETOXIFYING SMOOTHIE
  romaine, kale, pineapple, parsley, mango & fresh ginger
- CHOCOLATE PEANUT BUTTER
  banana, unsweetened cocoa powder, greek yogurt, almond milk, peanut butter & honey

ALL-DAY MENU
scroll down to see our selection of empanadas, sandwiches, salads, soups and tacos
our signature empanadas
always baked, never fried
- GULA GULA MEAL / $9.95
  any 2 empanadas served with a side or small cup of soup, includes chimichurri dipping sauce
- BISON / $4.50
  traditional flavors from el Rio de la Plata; bison with green olives, onions, raisins, and garlic, in an olive oil crust
  - order a dozen
    $45
- BBQ PULLED PORK & FRESH MANGO / $3.95
  East Hampton's Smokin Wolf BBQ pork with fresh mango, sweet potato, red onion, red peppers, jalapeño, and corn, in a corn and wheat crust
  - order a dozen
    $42
- BLACK BEAN & CORN / $3.50
  a tex mex twist without the beef; black beans, corn, zucchini, red peppers, onions, garlic, jalapeño, and cilantro, in a corn and wheat flour crust
  - order a dozen
    $38
- BREAKFAST / $3.50
  yukon gold potatoes, onions, apple smoked bacon, eggs, and chives, in a traditional thin wheat flour crust
  - order a dozen
    $38
- SOUTHWESTERN CHICKEN / $3.95
  shredded chicken southwestern style with roasted poblanos & tomatillos, chipotle puree, cilantro, and onion, in a corn and wheat flour crust
  - order a dozen
    $42
- FISH / $4.50
  Galician flavors; alabacore tuna, flounder, roasted red pepper, kalamata olives, tomato, parsley, and onion, in an olive oil crust
  - order a dozen
    $45
- FRESH SPINACH & FETA / $3.50
  fresh spinach, onions, garlic & feta cheese a traditional thin wheat flour crust
  - order a dozen
    $38
- HAM & CHEESE / $3.50
  diced baked ham, mozzarella, provolone and a touch of basil, in a traditional thin wheat flour crust
  - order a dozen
    $38
- SEASONAL GREENS / $3.50
  local leafy greens: kale, swiss chard with onions, roasted garlic, and manchego cheese, in a whole wheat flour crust
  - order a dozen
    $38
- ASSORTED DOZEN / $42.00
  6 meat empanadas, 6 vegetable empanadas
- EMPANADA PLATTERS
  with chimichurri sauce
  - 3 dozen large, assorted
    $99.95
  - 4 dozen small, assorted
    $49.95
- CHIMICHURRI SAUCE
  Luchi's popular chimichurri sauce - serve with empanadas, as a dip for bread or as a tasty condiment for any meal or snack
  - 4 oz.
    $4.50
  - 8 oz.
    $8
sandwiches & other goodfood
(gluten free bread ~ add $1.50)
- MILANESA DE POLLO / $9.95
  lightly breaded chicken cutlet, sliced tomatoes, arugula, and mayo on a ciabatta roll
- CHICKEN PARM / $11.50
  lightly breaded breast of chicken with house made tomato sauce, mozzarella, and parmesan on a ciabatta roll
- CRABCAKE SANDWICH / $9.25
  our popular crabcake served on toasted english muffin with house made tartar sauce and a side of coleslaw
- STEAK SANDWICH / $13.50
  grilled steak with caramelized onions, goat cheese, arugula, and balsamic vinaigrette served on a ciabatta roll
- FALAFEL / $8.95
  house made falafel served with pita bread, tahini and a side of tabbouleh
- FRESH TUNA SALAD / $13.50
  house made fresh tuna salad with baby arugula and avocado in a pita
- VEGETARIAN / $9.95
  avocado, manchego cheese, tomato, greens, and chipotle mayonnaise on whole grain bread
- SEASONAL QUICHES / $5.95 SLICE
  house made butter crust and seasonal fillings
  - slice with one side
    $8.95
  - half 9" quiche
    $15
  - whole 9" quiche
    $28
- QUESADILLA / $10.95
  with cheddar, caramelized red onion, and avocado
  - add chicken or steak
    $3
- FRITTATAS / $6.25 SLICE
  - tortilla Española (layered potatoes and onions)
  - vegetarian fritatta of the day
- POWER BOWL / $12.95
  gluten-free grain, beans, sauteed greens, roasted vegetable, edamame, avocado and poached organic egg
  - with spiced tofu
    $14.95
  - with grilled chicken
    $15.95
  - with grilled salmon
    $16.95
- GOODFOOD. FOR KIDS
  - cheese quesadilla
    $5.95
  - pb & j sandwich
    $5.95
  - chicken milanese cutlet
    $7.25
- VEGGIE SALAD SAMPLER / $9.95
  choose up to 3 vegetarian salads from our in store case
- SOUPS OF THE DAY
  seasonal house made soups available daily; also get our soups and stocks to go in pint or quart sizes
tacos
steak, fish or vegetarian tacos in soft, white corn tortillas
- STEAK TACOS / $4.50 EACH OR 3 FOR $11.75
  marinated, grilled steak, diced onion, cilantro and lime
- FISH TACOS / $4.50 EACH OR 3 FOR $11.75
  grilled fish, finely shredded cabbage, poblano mayonnaise
- VEGETARIAN TACOS / $3.75 EACH OR 3 FOR $11
  - honey-lime sweet potato, black bean, corn, purple cabbage & queso fresco
  - spiced tofu, slaw, poblano mayonnaise, cilantro & lime
- HOUSE MADE SAUCES
  - 2 oz. guacamole
    $3.50
  - 4 oz. guacamole
    $6
  - 2 oz. pico de gallo
    $2
  - 4 oz. pico de gallo
    $3.50
  - 2 oz. fresh mango salsa
    $2.50
  - 4 oz. fresh mango salsa
    $4

breakfast, acai bowl and smoothies

smoothies - available all day

ALL-DAY MENU

our signature empanadas

sandwiches & other goodfood

tacos

PREPARED FOODS

hot and cold drinks, desserts

daily desserts