MEAL PREP

  • Customize Your Order

    Our fresh meals have been thoughtfully created to cut down on calories and carbs, while still serving the tastes you love. Simply select a protein, sauce and pair with a side. To change quantity, hover over item in "My Order" and press + or - to change amount.

    • Salmon
      Teriyaki Salmon with Asparagus and Brown Rice pictured above
      $12.25
      • Adobo
      • Avocado Cilantro Lime
      • BBQ
      • Calamansi Herb Rub
      • Pesto Aioli
      • Teriyaki
      • Tomato Basil
      • Yellow Coconut Curry
    • Tilapia
      Yellow Coconut Curry Tilapia with Broccoli and Brown Rice pictured above
      $11.25
      • Adobo
      • Avocado Cilantro Lime
      • BBQ
      • Calamansi Herb Rub
      • Pesto Aioli
      • Teriyaki
      • Tomato Basil
      • Yellow Coconut Curry
    • Chicken
      BBQ Chicken Thighs with Broccoli and Brown Rice pictured above
      $10
      • Adobo
      • Avocado Cilantro Lime
      • BBQ
      • Calamansi Herb Rub
      • Pesto Aioli
      • Teriyaki
      • Tomato Basil
      • Yellow Coconut Curry
      • No Sauce
    • Steak
      BBQ Steak with Asparagus and Brown Rice pictured above
      $12.25
      • Adobo
      • Avocado Cilantro Lime
      • BBQ
      • Calamansi Herb Rub
      • Pesto Aioli
      • Teriyaki
      • Tomato Basil
      • Yellow Coconut Curry

  • Burritos + Breakfast Options

    • Chicken Sisig Breakfast Burrito
      Juicy morsels of chicken sisig smothered in pico de gallo, guacamole and black beans!
      $9.75
      • Tilapia Super Baby Burrito
        Never frozen, baked, and seasoned Tilapia filets, layered with guacamole, Spanish brown rice, black beans, a dollop of Greek yogurt and Lite cheese, all wrapped up in a low carb tortilla •435 Calories, 9g Fat, 44g Carbs, 39g Protein•
        $10
        • Substitute Salmon
          $1.50
      • Ube (Purple Yam) Protein Steel Cut Oats
        This is not your nanay's (mom's) oatmeal! We have reimagined this staple with 1/2 cup of Oats, Ube, Protein powder and topped with fresh strawberry slices, shredded coconut and sliced almonds. We have paired it with a side of egg whites and turkey bacon to complete this meal and get your day started! Also serves as a great post workout meal! •294 Calories, 9g Fat, 23g Carbs, 27g Protein•
        $10.75
        • 1/2 cup
        • 1 cup
          $1.25
      • Champorado
        | UNAVAILABLE | Filipino champorado with brown rice and chocolate protein, served with almonds and fresh fruits. •186 Calories, 4g Fat, 28g Carbs, 10g Protein•
        $6.50
        • Longanisa Scramble Breakfast Sandwich
          Fluffy egg whites with flavorful longanisa crumbles, sandwiched on a whole wheat bun, slathered with a calamansi mayo and swiss cheese. Served with mixed greens, balsamic dressing on the side, and our bahay (house) roasted potatoes. Cutting carbs? There's a bunless option! •Sandwich: 405 Calories, 26g Protein, 44g Carbs, 11.4g Fat• •Bunless option: 320 Calories, 28g Protein, 23g Carbs, 7g Fat•
          $11.25
          • Bunless Option- 3 Longanisa Egg Muffins
          • Sandwich Option

      • Muffins

        • Blueberry Almond Protein Muffins
          •120 Calories, 5g Fat, 4g Carbs, 11g Protein• per serving
          • 3 muffins
            $4.50
          • 6 muffins
            $7.50
        • Banana Split Muffins
          Indulge your sweet tooth with chunks of strawberry, baked with dark chocolate chips, bananas and topped with sliced almonds. •129 Calories, 11.25g Fat, 12.3g Carbs, 10g Protein•
          • 3 Muffins
            $5.25
          • 6 Muffins
            $10.50

      • Specials

        • Turkey Chili
          Healthy turkey chili with black and kidney beans, light cheese and a dollop of greek yogurt. •161.7 Calories, 1.03g Fat, 22.9g Carbs, 20.6g Protein•
          $10.25
          • Asparagus
          • Broccoli
          • Brown Rice (1 Cup)
          • Brown Rice (3/4 Cup)
          • Brown Rice (1/2 Cup)
          • Cauliflower Rice
          • Risotto 3/4 Cup
            $1.25
          • Risotto 1/2 Cup
            $1.75
          • Green Beans
          • Roasted Potatoes
          • Kale + Spinach Saute
        • Chicken Longanisa with Brown Rice
          | UNAVAILABLE | Healthy caseless chicken longanisa with brown rice and egg whites. •200 Calories, 5.28g Fat, 9.96g Carbs, 26.2g Protein•
          $10
          • Egg Whites
        • Chicken Tocino
          Healthy chicken tocino served with brown rice and egg whites. Served with two egg whites and brown rice: •328 Calories, 7.75g Fat, 39g Carbs, 28.2g Protein• Served with two egg whites and cauliflower rice: •203 Calories, 6.55g Fat, 12.3g Carbs, 27.2g Protein•
          $10.25
          • Egg Whites
          • Fried Egg
        • Champorado
          | UNAVAILABLE | Filipino champorado with brown rice and chocolate protein, served with almonds and fresh fruits. •186 Calories, 4g Fat, 28g Carbs, 10g Protein•
          $6.50
          • Tilapia Super Baby Burrito
            Never frozen, baked, and seasoned Tilapia filets, layered with guacamole, Spanish brown rice, black beans, a dollop of Greek yogurt and Lite cheese, all wrapped up in a low carb tortilla •435 Calories, 9g Fat, 44g Carbs, 39g Protein•
            $10
            • Substitute Salmon
              $1.50
          • Bistek
            Healthy bistek with the refreshing citrus flavor of calamansi with marinated steak and onions. Served with your choice of brown/cauliflower rice and asparagus or broccoli. •405 Calories, 41g Carbs, 13.5g Fat, 30.5g Protein•
            $12
            • Brown Rice (1 Cup)
            • Brown Rice (3/4 Cup)
            • Brown Rice (1/2 Cup)
            • Cauliflower Rice
            • Asparagus
            • Broccoli
            • Green Beans
            • Kale + Spinach Saute
            • Risotto 3/4 Cup
              $1.75
            • Risotto 1/2 Cup
              $1.25
            • Roasted Potatoes
          • Pork Loin Sinigang
            That's right, a healthier version of your favorite soup! Lean Pork Tenderloin swimming in tamarind vegetable broth, with tomatoes, onions, long beans and daikon. Accompanied with brown/cauliflower rice. •419 Calories, 7g Fat, 58.39g Carbs, 31.92g Protein•
            $10.50
            • Brown Rice (1 Cup)
            • Brown Rice (3/4 Cup)
            • Brown Rice (1/2 Cup)
            • Asparagus
            • Broccoli
            • Cauliflower Rice
            • Green Beans
            • Kale + Spinach Saute
            • Roasted Pototes
            • Risotto 3/4 Cup
              $1.75
            • Risotto 1/2 Cup
              $1.25
          • Shrimp Ceviche Tostadas
            Refreshing shrimp tossed with chopped tomatoes, cucumbers, and onions, marinated in a blend of citrus juices. Served with a side of spinach, two corn tostadas, and our healthy creamy taco sauce. (Due to freshness, we suggest eating within 2 days of delivery) •268 Calories, 3.5g Fat, 20g Carbs, 25g Protein•
            $11.50
            • Asparagus
              $0.75
            • Broccoli
              $0.75
            • Brown Rice (1 Cup)
              $0.75
            • Cauliflower Rice
              $0.75
            • Egg Whites
              $0.75
          • Thai Larb with Som Tam
            |UNAVAILABLE| Juicy ground chicken seasoned with the spicy, salty, sweet and sour Thai flavors you love! It's paired with our refreshing Som Tam (papaya salad) and comes with your selection of brown or cauliflower rice. Just in time for summer! •With 1 cup brown rice: 454 Calories, 15.8g Fat, 56.27g Carbs, 28.35g Protein• •With 1/2 cup brown rice: 345.8 Calories, 14.8g Fat, 33.27g Carbs, 25.85g Protein• •With 1 cup cauliflower rice: 314.3 Calories, 15.3g Fat, 16.37g Carbs, 26.65g Protein•
            • Brown Rice 1 cup
              $0.75
            • Cauliflower Rice 1 cup
              $0.75
            • Brown Rice 1/2 cup
              $0.25
          • Ginataang Kalabasa at Sitaw
            Tender Kabocha squash and long green beans cooked down with creamy coconut milk and pieces of succulent shrimp and chicken! With 1 Cup Cauliflower Rice: •324 Calories, 12.5g Fat, 21g Carbs, 27g Protein• With 1/2 Cup Brown Rice: •357 Calories, 12g Fat, 38g Carbs, 25.89 Protein• With 3/4 Cup Brown Rice: •398 Calories, 12.5g Fat, 47g Carbs, 26g Protein•
            $10.25
            • 1 Cup Brown Rice
              $0.75
            • 3/4 Cup Brown Rice
              $0.50
            • 1/2 Cup Brown Rice
              $0.25
            • 1 Cup Cauliflower Rice
              $0.50
          • Bruddah Phil's Loco Moco
            Lean juicy beef paired with fresh gravy and topped with your choice of fried egg or egg whites, broke da mouth! Beef Patty and Gravy. Comes with 1/2 cup Brown Rice: •295 Calories, 18g Fat, 6g Carbs, 24g Protein• Turkey Patty and Gravy: •268 Calories, 15g Fat, 6g Carbs, 21g Protein•
            $11.25
            • Beef Patty - 4oz.
            • Turkey Patty - 4oz.
          • Ube (Purple Yam) Protein Steel Cut Oats
            This is not your nanay's (mom's) oatmeal! We have reimagined this staple with 1/2 cup of Oats, Ube, Protein powder and topped with fresh strawberry slices, shredded coconut and sliced almonds. We have paired it with a side of egg whites and turkey bacon to complete this meal and get your day started! Also serves as a great post workout meal! •294 Calories, 9g Fat, 23g Carbs, 27g Protein•
            $10.75
            • 1/2 cup
            • 1 cup
              $1.25
          • Roasted Pork Tenderloin with Cheesy Brown Rice Risotto
            Juicy oven roasted pork tenderloin morsels with a tomato basil marinara sauce, served over cheesy brown rice risotto and side of green beans. •3/4 cup Brown Rice Risotto $11.00• 432 Calories, 13g Fat, 43g Carbs, 36g Protein •1/2 cup Brown Rice Risotto $10.50• 351 Calories, 12g Fat, 31g Carbs, 32g Protein Not a pork eater? Try it paired with our baked Tilapia for the same price! •3/4 cup Brown Rice Risotto $11.00• 391 Calories, 9.5g Fat, 41g Carbs, 33g Protein •1/2 cup Brown Rice Risotto $10.50• 310 Calories, 8.5g Fat, 29g Carbs, 29g Protein
            $10.25
            • 1/2 cup Brown Rice Risotto
              $0.50
            • 3/4 cup Brown Rice Risotto
              $1
          • Seafood Ramen
            Juicy, tender pieces of shrimp, squid and salmon, in a surrounding flavorful miso seafood broth with wakame (seaweed), corn and soba noodles.​ •437 Calories, 49g Carbs, 11g Fat, 29g Protein•
            $11.75
            • Honey Cashew Chicken
              Tender pieces of chicken thighs, stir fried in a raw, organic unprocessed honey and spices with seasonal veggies and cashews and a side of baby bok choy. •367 Calories, 8.5g Carbs, 17g Fat, 31g Protein•
              $11
              • Asparagus
              • Broccoli
              • Brown Rice 1 cup
              • Brown Rice 3/4 cup
              • Brown Rice 1/2 cup
              • Cauliflower Rice
              • Risotto 3/4 Cup
                $1.75
              • Risotto 1/2 Cup
                $1.25
            • Pork Belly Tocino
              Juicy and tender pork belly, marinated in traditional tocino spices and sweetened with stevia or monkfruit sugar. Served as silog, with your choice of eggs and rice. 3oz. Pork Belly •464 Calories, 4.3g Net Carbs, 5g Carbs, 45.3g Fat, 9.6g Protein, 0.7g Fiber•
              $11
              • Fried Egg
              • Egg Whites
            • Cauliflower Rice Arroz Caldo
              All the traditional soothing flavors of this soup, without the carbs! With Langka/Jackfruit •202 Calories, 8.45g Net Carbs, 16g Carbs, 12g Fat, 6g Protein, 8g Fiber• With Chicken •441 Calories, 11g Net Carbs, 16g Carbs, 27g Fat, 32g Protein, 5g Fiber
              $10.75
              • Roasted Langka/Jackfruit
              • Chicken Thighs
              • Plain Cauliflower Arroz Caldo
            • Fajitas
              Your choice of skillet grilled steak, shrimp, or soy chorizo/egg, tossed with sauteed bell peppers and onions. Comes with Avocado Cilantro Lime sauce, elote salad and one side.
              $11.25
              • Soy Chorizo and Egg Whites
              • Shrimp
                $1
              • Steak
                $1.50
            • Poke
              1 Cup of fresh Spicy Ahi Tuna or Shrimp Poke with your choice of side!
              $12.75
              • Spicy Shrimp
              • Spicy Tuna
            • Pra Ram
              Creamy peanut sauce with stir fried spinach and veggies, with your choice of chicken, tofu or beef!
              $10.50
              • Beef
                $1.50
              • Chicken
                $0.50
              • Tofu