Breakfast
Banana Protein Pancakes
Side of maple smoke turkey bacon
Small
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$7
Large
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$9
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Irish Breakfast
Egg whites, maple smoked turkey bacon & red potatoes
Small
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$8
Large
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$10
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Glam Slam
Whole eggs, cheese, spinach, and bacon
Small
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$8
Large
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$10
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Specialty Meals
Honey Garlic Meatballs
Turkey meatballs infused with honey and garlic, with our scratch made marinara, served with a side broccoli
$10
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Korean BBQ Bowl
Ground beef marinated Bulgogi style, with green onions, jasmine rice, and asian salad
$11
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Turkey Meatloaf
Turkey meatloaf with bell peppers, onions and our in house tomato sauce! Served with mashed sweet potatos, and green beans
$9
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Turkey Chili
Smokey turkey chili, with roasted bell peppers & onions, black beans, all in our house tomato sauce
$9
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Crack Chicken
Slow roasted, seasoned shredded chicken with cream cheese, garnished with shredded cheese and bacon, served with roasted brussel sprouts
$9
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Bell Pepper Nachos
Ground turkey, cheese, black olives, jalapeños, and red onion
$10
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Philly Peppers
Grilled peppers and onions over 5oz steak and topped with Provolone cheese
$9
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Squash Spaghetti
Ground beef, spaghetti style squash, topped with our house marinara sauce!
Small
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$8
Large
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$10
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Pizza Stuffed Portobello Mushrooms
Portobello mushrooms stuffed with mozzarella cheese, pepperonis, and our house marinara
$9
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Pick Your Protein
Pick your protein, veggie, and carb!
Slow Roasted Chicken
Small - 4 oz
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$8
Large - 6 oz
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$9
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Grilled Chicken
Small - 4oz
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$7
Large - 6oz
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$9
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Steak
Small (4oz)
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$9
Large (6oz)
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$11
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Cod
Small (4oz)
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$9
Large (6oz)
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$11
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Sweet Spicy Shrimp
Small (4oz)
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$9
Large (6oz)
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$11
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Salmon
Small (4oz)
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$9
Large (6oz)
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$11
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Tilapia
Small (4oz)
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$8
Large (6oz)
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$10
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93/7 Ground Beef
Small (4oz)
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$8
Large (6oz)
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$10
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Ground Turkey
Small (4oz)
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$8
Large (6oz)
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$10
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Veggies
Side veggie option
Broccoli
Green Beans
Medley
Brussel Sprouts
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$0.50
Asparagus
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$0.50
Avocado
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$1
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Carb/Starch
Jasmine Rice
Red Potatos
Sweet Potato
Quinoa
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$0.50
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Seasonal
Instant Noodles
Cabbage, Broccoli, Carrots, Bell Peppers, Onions, Bean Sprouts, Cilantro, and Vermicelli Noodles.
Just add hot water!
$5
Shrimp
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$5
Chicken
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$4
Tofu
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$6
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Salmon Rice Bowl
Blackened Salmon, Rice, Over Easy Egg, Cucumber, Lettuce, Carrots, Cabbage, Fish Oil
$13
Cauliflower Rice
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$2
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Sushi Bowl
Rice, Carrot, Radish, Avocado, Ginger, Yum Yum Sauce
Shrimp
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$10
Tofu
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$11
Ahi Tuna
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$11
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Garlic Shrimp Alfredo Noodles
Garlic Shrimp, Zucchini Noodles in a house made Alfredo Sauce
Small
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$9
Large
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$11
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Teriyaki Chicken Zoodles
$9
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Chipotle Pineapple Tilapia
Tilapia, Cauliflower Rice, Asparagus with a side of In-House Chipotle Pineapple Sauce
$12
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Blackened Cauliflower Tacos
$9
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Southwest Bowl
Choice of Protein, Chipotle Salad, Corn, Black Beans & Tortilla Strips
Beef
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$12
Chicken
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$10
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Over Night Oats
$6.50
Blueberry Banana Chia
Apple Pie
Cookie Dough
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Chorizo Egg Scramble
Small
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$8
Large
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$10
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