Menu

  • Starters

    • Kanoa Salad
      Kale, quinoa, grapes, raisins, tomatoes with a roasted carrot ginger vinaigrette 

      $17
        VeganOrganicGluten Free
      • Spicy Green thumb
        Avocado salad on Rye/Pumpernickel bread, mixed greens dressed with shallot vinaigrette
        $17
          VeganOrganic
        • Forever Greens Mixup
          Our homestyle garden salad with roasted carrot ginger vinaigrette
          $13
            VeganOrganic
          • Kale the Queen
            Kale, raw pear, and walnuts with a shallot vinaigrette
            $17
              VeganOrganic
            • Avocado Toast
              Toasted pumpernickel slices with avocado, onions and cilantro
              $9
                VeganOrganic
              • Sweet Plantains
                Our plantains are oven roasted, garnished with cinnamon and brown sugar
                $6
                • iK Dumplings
                  x * Crimini Mushroom/ JerK, steamed dumplings served with soy sauce
                  $12
                • Mains

                  All mains served with a quinoa, basmati and wild riced medley pilaf

                  • Ital Veggie Jerk Chicken
                    Veggie seitan chunks and zucchini marinated in "taste of the island" jerk sauce
                    $22
                      Vegan
                    • The Noxtails
                      Portobello and diced shiitake mushrooms, butter beans in a coq au vin sauce
                      $24
                        Vegan
                      • Run Dung Jack
                        Curry Jack fruit, broccolini in a creamy coconut roux
                        $20
                          Vegan
                        • Jenny Lee’s Chow Mein
                          Shiitaki mushrooms, red cabbage, bak Choi, carrots and Zucchini,
                          $16
                          • Lady and The Champ
                            Gluten free noodles, ik tomatoe sauce served with portobello mushroom balls
                            $23
                            • Turmeric Stew
                              potatoes, Broccolini, chick peas,, zucchini , coconut milk
$20
                              $20
                                VeganOrganicGluten Free
                              • Thai-Fi Stew
                                Thai curry, coconut milk, shiitake mushrooms, beignets, chickpeas, red beans, spinach and okra
                                $20
                                  Spicy VeganOrganicGluten Free
                                • Stir it up Nice
                                  Stir fry oyster mushrooms, broccolini, bok choy, batonnet carrots in a sweet homestyle teriyaki sauce
                                  $20
                                    VeganOrganicGluten Free
                                  • Jam down Salmon
                                    10 oz center-cut salmon, spinach and cherry tomatoes
                                    $27
                                    • Creation Rebel
                                      Rasta Pasta: chickpea pasta, tri-color bell peppers, broccolini, zucchini & shiitake mushroom in a creamy Bechamel sauce
                                      $20
                                        Vegan
                                    • Beverages

                                      • Greenery
                                        Apple, kale, lemon, ginger & spinach
                                        $9
                                          Organic
                                        • Beet it up
                                          Carrot, beet, celery & ginger
                                          $8
                                          • Tumerical Ting
                                            Turmeric, lemon, ginger & apple
                                            $10
                                            • Yes i
                                              Acai berry, seamoss, & mango
                                              $10
                                              • Gingerade
                                                Seasonal
                                                $7
                                                  Organic
                                                • Tea
                                                  Fresh Herbal Tea
                                                  $7
                                                  • BYOB
                                                    Corkage Fee per glass
                                                    $10