Sunflower Specialties

• 
  Curry Supreme

  Chunks of veggie-chicken stewed w/ potatoes, mushrooms, carrots, & green peas in a special Japanese curry sauce. Garnished w/ steamed broccoli.

  $9.50
• 
  General Tso’s Surprise

  Chunks of veggie-chicken in hot kung-pao sauce. Garnished w/ steamed broccoli, & carrots.

  $9.50
  • Optional Choice: Vegan
• 
  Golden Nugget

  Marinated yuba (bean curd skin) wrapped w/ shredded shiitake mushrooms, bamboo shoots, spiced bean curd & veggie-ham in house brown sauce. Garnished w/ steamed broccoli, napa cabbage, bean thread noodles, & carrots.

  $9.50
• 
  Eggplant in Basil Chili Sauce

  Sautéed w/ baby corn, bamboo shoots, carrots, & water chestnuts.

  $9.50
• 
  Wheat Gluten with Fermented Black Bean Sauce

  Sautéed w/ organic fried tofu, carrots, zucchini, & yellow squash.

  $9.50
• 
  Sweet & Sour Sensation

  Veggie-chicken w/ chunks of pineapple, zucchini & carrots in a delightful sweet & sour sauce.

  $9.50
• 
  Marinated House Flavor

  Stewed w/ bamboo shoots, shiitake mushrooms, potatoes, carrots, broccoli, & veggie-chicken.

  $9.50
• 
  Curry Paradise

  Chunk of veggie-chicken, stewed w/ zucchini, tomato, broccoli & sweet corn in a special Japanese curry sauce, w/ steamed Napa cabbages.

  $9.50
• 
  Macrobiotic Organic Tofu

  Organic steamed tofu, sautéed w/ lily flower, wakame, carrots, burdocks, Chinese wolfberries, goji berries, & broccoli in light ginger sauce. Sprinkled w/ sesame seeds.

  $9.50
• 
  Organic Ma Po Tofu

  With diced veggie-chicken, green soy beans, carrots, shiitake mushrooms, & baby corn in hot & spicy sauce.

  $9.50
• 
  Kale & Burdock Deluxe

  Sautéed with organic fried tofu, carrots, wheat gluten & organic chick peas in ginger sauce.

  $9.50
• 
  Macrobiotic Root Veggies & Greens

  Sautéed fresh jicama, carrots, burdock, snow peas, daikon, goji berry & minced ginger on a bed of steamed watercress & sprinkled w/ sea cress (green nori flake).

  $9.50
• 
  Ocean Veggie Fillet

  Crispy yuba & veggie-fillet, topped w/ red bell pepper, bamboo shoots, white mushrooms, zucchini, tomatoes & shirataki in veggie oyster & balsamic sauce, on a bed of lettuce.

  $9.50
• 
  Eggplant Medley

  Sautéed w/ minced veggie-meat, baby corn, tomato, sun-dried tomato-mushrooms herb, & zucchini.

  $9.50
• 
  Orange Imagination

  Veggie-chicken marinated in orange juice, fresh orange chunks, snow peas & Thai basil, garnished w/ pumpkin seeds, & steamed broccoli & carrots.

  $9.50
• 
  Adventure of Organic Tempeh Land

  Organic marinated tempeh (five grains) sautéed w/ red bell pepper, snow peas, asparagus, baby corn, & white mushrooms in Thai style curry sauce.

  $9.50
• 
  Zen of Greens

  Sautéed kale, watercress, snow pea, broccoli, & baby bok choy in light ginger, & veggie-oyster-sauce.

  $9.50

Noodles

• 
  Bolognese Sun-Dried Tomato-Mushroom Herb over Penne or Rice Noodle

  Minced veggie-meat simmered w/ shiitake mushrooms, white button mushrooms, fresh tomatoes, celery, zucchini, yellow squash, & herbs.

  $9
• 
  Mizuni Sansai Stirred-Fried Noodles (Udon or Soba)

  Sautéed w/ veggie-chicken, wood ear mushrooms, snow peas, napa cabbage, asparagus, & mizuni sansai. Sprinkled w/ sea cress (green nori flake-gomashio).

  $9
• 
  Colorful Vegetables Lo Mein or Rice Noodles

  Sautéed Chinese noodles w/ veggie-chicken, bean sprouts, carrots, napa cabbage, wood ear mushrooms, & shiitake mushrooms.

  $9
  • Optional Choice: Vegan

Sunflower Specialties

• 
  Crispy Happiness

  Strip veggie-beef lightly breaded, sautéed w/ celery, carrot in chef special sauce on a bed of lettuce. Garnished w/ steamed broccoli & tossed w/ sesame seeds.

  $15
• 
  Veg Shrimp

  The ‘shrimp’ is made w/ soy protein & yam. Garnished w/ steamed broccoli. (Choice of General Tso’s Sauce (spicy), Lemon Sauce, or Sweet & Sour Sauce)

  $15
  • General Tso's Sauce (spicy)
  • Lemon Sauce
  • Sweet & Sour Sauce
• 
  Orange Crispy Eggplant

  Eggplant lightly breaded w/ brown spicy orange sauce on the side & steamed broccoli.

  $14
• 
  Shrimp Garden Sizzling Rice

  Baby bok choy, zucchini, snow peas, baby corn, carrots, broccoli, & veggie-shrimp sautéed w/ light ginger sauce, on a bed of rice crust.

  $15
• 
  Eggplant Lover

  Golden brown battered eggplant stuffed w/ cheese, veggie-ham & sun-dried tomato & pineapples in sweet & sour sauce, garnished w/ mushroom-soy chunks, red bell pepper, green soy bean, fresh mushrooms, carrots, & pineapples.

  $15
• 
  Popeye’s Favorite

  Homemade fresh potato pie mixed w/ spinach, veggie-pork & veggie-bacon in house black pepper sauce w/ steamed broccoli, edamame, & veggie-drumsticks.

  $15
• 
  Sunflower Forest

  Layers of fried bean thread noodles, minced shiitake mushrooms, celery, minced soy protein, veggie-ham, carrots, sunflower seeds, & baby corn, wrapped w/ lettuce.

  $15
• 
  General Tso’s Surprise

  Chunks of veggie-chicken in hot kung-pao sauce, garnished w/ steamed broccoli, & carrots.

  $15
• 
  Vegan General Tso’s Magic

  Chunks of vegan veggie-chicken in hot kung-pao sauce, garnished w/ steamed broccoli, & carrots.

  $15
• 
  Sweet and Sour Sensation

  Veggie-chicken w/ chunks of pineapple, zucchini, & carrots in a delightful sweet & sour sauce.

  $15
• 
  Curry Supreme

  Veggie-chicken stewed w/ potatoes, mushrooms, carrots, & green peas in a special Japanese curry sauce w/ steamed broccoli.

  $15
• 
  As-You-Wish Garden

  Layers of gently pan fried noodles, topped w/ fresh mushrooms, snow peas, baby corn, carrots, & veggie-chicken in a basil & ginger sauce.

  $15
• 
  Sunflower’s Satisfaction

  Sautéed special monkey mushrooms, snow peas, veggie-chicken, & chick peas in a mildly hot & sweet orange sauce w/ red chili. Garnished w/ baby bok choy.

  $15
• 
  Songbird

  Sautéed chunks of wheat gluten, veggie-chicken, shiratake, & celery in a hot kung-pao flavored sauce. Tossed w/ peanuts & garnished w/ steamed watercress.

  $15
• 
  Adventure of Organic Tempeh Land

  Organic marinated tempeh (five grains) sautéed w/ red bell pepper, snow peas, asparagus, baby corn, & white mushrooms in Thai style curry sauce.

  $15
• 
  Orange Imagination

  Veggie-chicken marinated in orange juice, fresh orange chunks, snow peas & Thai basil, garnished w/ pumpkin seeds, & steamed broccoli & carrots.

  $15
• 
  Macro Plate

  Steamed kabocha, jicama, daikon, kale, burdock, mizuni sansai, organic tofu over steamed mixed grain rice. Curry sauce on the side.

  $14
• 
  Amazing Mushrooms Palate

  Fresh enoki mushrooms, white mushrooms, shiitake mushrooms, monkey mushrooms, shiratake, edamame, & ginger in Thai basil BBQ sauce.

  $15
• 
  Ocean Veggie Fillet

  Crispy yuba & veggie-fillet, topped w/ red bell pepper, bamboo shoots, white mushrooms, zucchini, tomatoes & shirataki in veggie oyster & balsamic sauce, on a bed of lettuce.

  $15
• 
  Hong Kong Tofu

  Sautéed organic fried tofu w/ shiitake mushrooms, baby corns, carrots, baby bok choy, & lily flower in brown sauce. Garnished w/ steamed kale.

  $14

Savory Entrees

Serve with brown rice.

• 
  Golden Nugget

  Marinated yuba (bean curd skin) wrapped w/ shredded shiitake mushrooms, bamboo shoots, spiced bean curd & veggie-ham in house brown sauce. Garnished w/ steamed broccoli, napa cabbage, bean thread noodles, & carrots.

  $14
• 
  Kale & Burdock Deluxe

  Sautéed with organic fried tofu, carrots, wheat gluten & organic chick peas in ginger sauce.

  $12
• 
  Eggplant Medley

  Sautéed w/ minced veggie-meat, baby corn, tomato, sun-dried tomato-mushrooms herb, & zucchini.

  $13
• 
  Wheat Gluten with Fermented Black Bean Sauce

  Sautéed w/ organic fried tofu, carrots, zucchini, & yellow squash.

  $13
• 
  Macrobiotic Organic Tofu

  Organic steamed tofu, sautéed w/ lily flower, wakame, carrots, burdocks, Chinese wolfberries, goji berries, & broccoli in light ginger sauce. Sprinkled w/ sesame seeds.

  $13
• 
  Zen of Greens

  Sautéed kale, watercress, snow pea, broccoli, & baby bok choy in light ginger, & veggie-oyster-sauce.

  $12
• 
  Macrobiotic Root Vegetables and Greens

  Sautéed fresh jicama, carrots, burdock, snow peas, daikon, goji berry & minced ginger on a bed of steamed watercress & sprinkled w/ sea cress (green nori flake).

  $12
• 
  Organic Ma Po Tofu

  With diced veggie-chicken, green soy beans, carrots, shiitake mushrooms, & baby corn in special hot & spicy sauce.

  $13
• 
  Lam Tofu

  Steamed sliced organic tofu, topped w/ shredded veggie-ham, pickled mustard, & fresh basil. Garnished w/ shredded ginger, watercress, & bok choy.

  $13

Savory Dishes

• 
  Kale & Burdock Deluxe

  Sautéed with organic fried tofu, carrots, & organic chick peas in ginger sauce.

  $12
• 
  Macrobiotic Root Veggies & Greens

  Sautéed fresh jicama, carrots, burdock, ginger, snow peas, daikon, & goji berries on a bed of steamed watercress & tossed w/ sea cress (green nori flake.)

  $12
• 
  Macrobiotic Tofu

  Organic steamed tofu, lily flower, wakame, carrots, burdock, Chinese wolfberry, goji berries, & broccoli in light ginger sauce. Tossed w/ sesame seeds.

  $13
• 
  Zen of Greens

  Sautéed kale, watercress, snow pea, broccoli, & baby bok choy in light ginger sauce.

  $12
• 
  Micro Plate

  $14

Small Bite & Soup

• 
  Cold Basil Roll

  Jicama, carrots, lettuce, & Thai basil wrapped in rice paper.

  $5.50
  • Avocado
    ...................................................................................................
    $2
• 
  Wakame Soup

  $3
• 
  Bamboo Fungus Soup

  $4.50
• 
  Mini Sukiyaki Soup

  $9

Rice & Noodles

• 
  Vegetables Fried Rice

  Green & red bell peppers, bean-sprouts, carrots, napa cabbage, shiitake mushroom, wood ear mushroom.

  $11
• 
  Singapore Curry with Noodles (or in Soup)

  Green & red bell peppers, bean-sprouts, carrots, napa cabbage, shiitake mushroom, wood ear mushroom.

  $11

Sushi

• 
  Zen Roll

  $8

Organic Salad

• 
  Seaweed Salad

  $12
• 
  Fruit Salad

  $12
• 
  House Salad with Sunflower Seeds

  $8
• 
  House Salad with Avocado

  $10

Small Bites

• 
  Age Tofu

  Silky tofu fried to a crispy rice noodle & dried seaweed.

  $7.50
• 
  Sweet Potato Pancake

  $6
• 
  Teriyaki Mock Sesame Eel (4)

  Baked homemade mock eel in teriyaki sauce, topped w/ sesame seeds. Japanese pickled ginger on the side.

  $6.50
• 
  Organic Edamame Soybeans (Cold)

  $6
• 
  Spring Rolls (Fried) (2)

  Green cabbage, carrots, shiitake, & wood ear mushrooms.

  $5
• 
  Steamed Moo Shu Rolls (2)

  Veggie-ham, wood ear mushrooms, shiitake mushrooms, carrots, & green cabbage wrapped in wheat pancake.

  $6
• 
  Cold Basil Roll (Wheat free) (2)

  Jicama, carrots, lettuce, veggie-ham & basil wrapped in rice paper.

  $5.50
• 
  Fried “Chick’n”

  Made w/ marinated veggie-chicken, mushrooms, sea salt, & black pepper.

  $7
• 
  Steamed or Pan Fried Dumplings (4)

  W/ napa cabbage, veggie-chicken, shiitake mushrooms, & bean thread noodles.

  $5.50
• 
  Spiced Seasoned Veggie Drumstick (2)

  $4
• 
  Yummy Homemade Daikon (Radish) Cake (3)

  $5
• 
  Spicy Organic Spinach Wonton in Red Sauce (6)

  $5
• 
  Savory Coconut Veggie-Shrimp (5)

  $7
• 
  Five Spice Fried Chick’n

  $7.50
• 
  Japanese BBQ Kabob

  $9

Soup

Made to order

• 
  Miso Soup

  Fresh mushrooms, daikon, & organic tofu.

  $3
• 
  Wakame Soup

  Japanese seaweed w/ fresh enoki mushrooms & shredded ginger in vegetable stock.

  $3
• 
  Lily Flower Soup

  Lily flower, bamboo shoots, mushroom-soy chunks, & shredded ginger.

  $4
• 
  Organic Spinach Wonton Soup

  $4.50
• 
  Bamboo Fungus Soup

  Fresh enoki mushrooms, green peas, organic tofu, & shredded ginger.

  $4.50
• 
  Thai Tom Yum (Sour & Spicy) Soup

  Fresh white mushrooms, organic tofu, sweet corn, bamboo shoots, tomatoes, & snow peas in Thai spicy & sour in lemon grass soup.

  $4
• 
  Mini Sukiyaki

  Organic tofu, fresh mushrooms, daikon, shirataki, Carrots, napa cabbage, bean thread noodles, kombu, & watercress served in Japanese hot pot.

  $9
• 
  Hot Hot Shabu Shabu

  Yuba (tofu skin), organic tofu, napa cabbage, bean thread noodles, mushroom-soy chunks, broccoli, & baby bok choy in hot spicy soup.

  $11.50

Rice

• 
  Japanese Maze Rice

  Marinated burdock, carrots, shiitake mushrooms, konnyaku, chick peas, bamboo shoots, kombu, & mizuni sansai mixed w/ brown rice, garnished w/ green nori flake-gomashio.

  $11
• 
  Shiny Rice

  Jicama, sliced veggie-chicken, shiitake mushrooms, carrots, baby corn, & spinach served over rice.

  $11
• 
  Hawaiian Style Rice (Vegan Opt.)

  With pineapple, red bell pepper, zucchini, & roasted veggie-pork in tomato sauce.

  $11
  • Optional Choice: Vegan
• 
  Vegetable Fried Rice

  With veggie-chicken, wood ear mushrooms, green peas, carrots, chick peas, & organic green cabbage.

  $11
• 
  Thai Tom Yum Paste (Sour & Spicy) Fried Rice (Vegan Opt.)

  Edamame, Thai Basil, sweet corn, carrots, veggie-pork, iceberg lettuce, organic chick peas, & shiitake mushrooms.

  $11
  • Optional Choice: Vegan
• 
  Rice Bowl (Vegan Opt.)

  Napa cabbage, carrots, snow peas, edamame, bean thread noodles, mushroom-soy chunks, & grilled veggie patty.

  $12
  • Optional Choice: Vegan

Noodles

Udon (thick wheat noodles) ; Penne (wheat pasta); Jinenjo Soba (buckwheat noodles w/ wild Japanese yam); Tofu Noodles (gluten-free, no cholesterol, no sugar); * Udon or Soba substitution for $1.00; * Tofu Noodles substitution for $2.00

• 
  Mizuni Sansai Stirred-Fried Noodles (Udon or Soba)

  Sautéed w/ veggie-chicken, wood ear mushrooms, snow peas, napa cabbage, asparagus, & mizuni sansai. Tossed w/ sea cress (green nori flake-gomashio).

  $12
  • Choice: Udon
  • Choice: Soba
• 
  Mizuni Sansai Noodles in Soup (Udon or Soba)

  As above, simmered in savory miso-tahini soup.

  $12
  • Choice: Udon
  • Choice: Soba
• 
  Rice Noodles in Thai Curry Soup (Vegan Opt.)

  With wheat gluten, napa cabbage, carrots, bean sprouts, & roasted veggie-pork.

  $12
  • Optional Choice: Vegan
• 
  Noodles with Wonton in Soup

  W/ Chinese noodles, shiitake mushrooms, yuba, pickled mustard, baby bok choy, & carrots.

  $12
• 
  Bolognese Sun-Dried Tomato-Mushrooms Herb Over Penne or Rice Noodles

  Minced veggie-meat simmered w/ shiitake mushrooms, white button mushrooms, fresh tomatoes, celery, zucchini, yellow squash, & herbs.

  $12
  • Choice: Penne
  • Choice: Rice Noodles
• 
  Colorful Vegetables Lo Mein or Rice Noodles (Vegan Opt.)

  Sautéed Chinese noodles w/ veggie-chicken, bean sprouts, carrots, napa cabbage, wood ear mushrooms, & shiitake mushrooms.

  $12
  • Optional Choice: Vegan
• 
  Grilled Veggie Patty over Noodle in Thai Tom Yum (Sour & Spicy) Soup (Vegan Opt.)

  Chinese noodles, napa cabbage, bean sprout, carrots, baby corn, shiitake mushrooms, & bamboo shoots.

  $12
  • Optional Choice: Vegan

Sushi

• 
  Zen Roll (8 pc.)

  Avocado, cucumber, & sesame seeds.

  $8
• 
  Rainbow Roll (8 pc.)

  Carrots, pickled daikon, inani, cucumber, & sesame seeds.

  $8
• 
  Inani Sushi (Marinated Tofu Skin) (4 pc.)

  Stuffed w/ brown rice, sea cress, & shiso condiment (edamame on the side.)

  $6.50
• 
  One Mouth Happiness

  3 pieces of Zen Roll, Rainbow Roll, & Inani Sushi. Hiyashi seaweed & edamame on the side.

  $12
• 
  Black Dragon

  Asparagus, cucumber, avocado, carrots, lettuce, pickled daikon, veggie ham, & inani.

  $10

Organic Salads

• 
  Japanese Hiyashi Seaweed Salad

  $6
  • Japanese style ginger
  • Miso lemon
  • Spiced peanut
  • House dressing
• 
  Seaweed Salad

  Japanese akatosaka, aotosaka, & hiyashi on lettuce & organic mixed greens.

  $12
• 
  Grilled Vegetable Salad

  Grilled flavored organic tofu, eggplant, zucchini, asparagus, red bell peppers, yellow squash, grape tomatoes, mushrooms, corn on lettuce & organic mixed greens.

  $12
• 
  Fruit Salad

  Jicamas, oranges, goji berries, avocado, seasonal fruits, lettuce, & organic mixed greens.

  $12
• 
  House Salad with Sunflower Seeds

  $8
• 
  House Salad with Avocado

  $10
• 
  Multicolored Salad (Vegan Opt.)

  Stripes of veggie-patty, veggie-bacon, jicama, tomatoes, dried cranberry, pumpkin seeds, sliced almonds, lettuce, & organic mixed greens.

  $12
  • Optional Choice: Vegan

Sandwiches (with Organic Ciabatta Bread)

Served on ciabatta bread garnished w/ lettuce, tomatoes, jicama, lettuce, & organic mixed greens on the side or fries.

• 
  Avocado & Jicama Sandwich

  $10
• 
  Veggie Burger Sandwich

  $10
• 
  Orange Chick’n Chunks Sandwich

  $10
• 
  Chick’n Patty

  $10
• 
  Organic Tempeh (5 grains) Sandwich

  $10
• 
  Grilled Organic Tofu & Vegetables Sandwich

  Asparagus, eggplant, zucchini, yellow squash, & red bell pepper.

  $10
  • Avocado
    ...................................................................................................
    $2
  • Organic Dairy Cheese
    ...................................................................................................
    $2
  • Vegan Cheese
    ...................................................................................................
    $2

Side Orders

• 
  Brown Rice

  $1.50
• 
  Steamed Root Vegetable

  Jicama, carrots, & burdock.

  $6.50
• 
  Steamed Green Vegetable

  Kale, watercress, or broccoli.

  $55
• 
  Mixed Grain Rice

  Pearl barley, ozuki beans, green peas, brown rice, wild rice, & black beans.

  $3
• 
  Organic Marinated Tempeh (6 pc.)

  Five grain.

  $6
• 
  Steamed Organic Tofu, Veggie-Chicken, or Noodles

  $5
• 
  French Fries

  $4

Juice

• 
  Fresh Squeezed Organic Carrot Juice

  $6
• 
  Fresh Squeezed Orange Juice

  $6
• 
  Fresh Squeezed Orange & Organic Carrot Juice

  $6
• 
  Lemonade

  $3
• 
  Honey Lemonade

  $4
• 
  Honest Kids Juice
  • Apple
    ...................................................................................................
    $1.75
  • Grapes
    ...................................................................................................
    $1.75
  • Fruit Punch
    ...................................................................................................
    $1.75
  • Berry
    ...................................................................................................
    $1.75

Tea & Coffee

• 
  Grain Coffee (Macro)

  $2
• 
  Organic Maple Iced Tea

  $3
• 
  Organic Hot Tea
  • Green Tea
    ...................................................................................................
    $2.50
  • Green Tea with Toasted Brown Rice
    ...................................................................................................
    $2.50
  • Jasmine Green Tea
    ...................................................................................................
    $2.50
  • Bancha Tea (toasted green tea)
    ...................................................................................................
    $2.50
  • Kukicha (twig tea)
    ...................................................................................................
    $2.50
• 
  Caffeine-Free Tea
  • Mu (16 herbs) Tea
    ...................................................................................................
    $4
  • Organic Rose Tea
    ...................................................................................................
    $4
  • Earl Grey Tea
    ...................................................................................................
    $2
  • Ginger Tea
    ...................................................................................................
    $2

Other Drinks

• 
  Organic Soy Extra Vanilla Milk

  $3
• 
  Jujube & Longan Fruit Crystal Drink
  • Hot
    ...................................................................................................
    $3
  • Cold
    ...................................................................................................
    $3
• 
  Mohito

  $4
• 
  Soda
  • Coke
    ...................................................................................................
    $2
  • Diet Coke
    ...................................................................................................
    $2
  • Root Beer
    ...................................................................................................
    $2
  • Sprite
    ...................................................................................................
    $2
  • Ginger Ale
    ...................................................................................................
    $2

Non-alcohol Beer

• 
  O'douls

  $5
• 
  Beck's

  $5

Water

• 
  Dasani

  $2.50
• 
  Pierre Carbonated Mineral Water

  $3.50

Vegan Treats

• 
  Chocolate Mousse Cake

  $9
• 
  Chocolate Cheesecake

  $9
• 
  Raspberry White Chocolate Cheesecake

  $9