Prepped Challenge Meals

  • Vegan Meals

    Cut Off Date For Orders Is Tuesday 4pm For Sunday 4-6pm Pick Up

    • Healthy Black Bean Quinoa With Citrus Tahini
      Quinoa,Black Bean,Tomato,Spinach,Cilantro,Parsley,Red Bell Pepper,Himalayan Salt,Black Pepper. Avocado Oil,Tahini,Lime,Himalayan Salt
      $10.50
      • Riced Curried Cauliflower With Coconut Tzatziki
        Riced Cauliflower, Sweet Peas,Carrots,Onion,Garlic,Yellow Curry,Avocado Oil,Himalayan Salt. Coconut Yoghurt,Cucumber,Mint,Himalayan Salt
        $9
        • Vegan Burrito Bowl
          Tofo, Sweet Corn,Tomato,Romain,Onion,Black Bean,Avocado,Lemon,Garlic,Cumin,Paprika,Chili Powder,Himalayan Salt,Black Pepper
          $11
          • Zucchini Noodles with Tomato Sauce
            $11
            • Coconut Vegetable Curry
              Fresh Cauliflower, Broccoli, Green Beans,Sweet Peas,Carrots,Onion, Lime, Turmeric, Yellow Curry , Coconut Cream and Cilantro
              $11
              • Spicy Zucchini Spaghetti
                Fresh made Zucchini Noddle,Carrots,Tomato’s,Red Bell Pepper,Mushrooms,Onion,Garlic,Red Pepper Flakes,Sundried Tomato’s,Black Olives
                $10.50
                • Red Curry Veggies With Wild Rice
                  Red Curry ( Shellfish Warning) Cauliflower, Green Beans, Cilantro, With Rice,Onion, Garlic, Cumin, Coriander, Coconut Cream, Tomato’s and Himalayan Salt
                  $11
                  • Grilled Tofu W/ Southern Dirty Rice
                    Grilled Firm Tofu, Lemon, Sweet Corn , Carrots, Tomato's , Red Bell Pepper and Onions
                    $11
                    • Hemp Roasted Veggies With Mustard Dressing
                      Mixed Grill Veggies, Hemp Seed and Dijon Mustard
                      $10
                      • Lentil Veggi Curry
                        Zucchini , Onion , Tomato's , Cilantro , Garlic , Curry
                        $10
                        • Herbed Stuffed Red Peppers
                          Red Bell Peppers, Quinoa , Onion, Basil, Parsley, Garlic
                          $10
                          • Pea and Corn Risotto
                            Spourted Rice , Sweet Peas, Corn, Onion, Garlic,
                            $11
                            • Chessy Hemp Veggi Bake
                              Zucchini , Eggplant , Red Bell Pepper, Garlic , Kale ,Onion, Hemp Seed, Basil , Lentils , Vegan Chesse
                              $11
                              • Vegan Chilli Con Carne With Green Beans and Rice
                                Sprouted Rice , Sweet Peas, Green Beans, Black Beans , Red Pepper Flakes, Garlic , Onion , Cayenne , Cumin , Tomato’s , Oregano , Cilantro
                                $11
                                • Tofu Tikka Masala
                                  Firm Tofu , Tomato’s , Ginger ,Coconut Milk ,Onion ,Red Pepper Flakes , Cayenne , Garam Masala , Cumin ,Turmeric, Coriander , Cardamon
                                  $11

                                • Classic Menu

                                  Cut Off for Orders is Tuesdays 4pm For Sunday 4-6 pm Pick up

                                  • Grilled Salmon with Zucchini Noddles
                                    6 oz Grilled Salmon Filet Zucchini Noddles,Garlic,Avocado Oil,Tomato,Basil,Lemon,Onion,Ricotta,Chili Pepper Flakes
                                    $14
                                    • Maple Miso Salmon With Brown Rice,Broccolini
                                      6 oz Grilled Salmon Filet Miso,Ginger,Maple Syrup,Avocado Oil,Himalayan Salt, Black Pepper,Soy Sauce
                                      $14
                                      • Lentil Tuna Salad With Tahini Lime Topping
                                        Albacore Tuna, Kale, Sweet Peas,Lentils,Cumin,Coriander, Parsley, Himalayan Salt. Tahini, Greek Yoghurt,lime,Cumin,Himalayan Salt
                                        $11
                                        • Coffee Rubbed Grilled Salmon With Quinoa And Wild Rice
                                          Grilled Salmon,Garlic, Avocado Oil,Coffee Rub,Himalayan Salt,Black Pepper. Quinoa Wild Rice Blend
                                          $14
                                          • Chicken Tikka Masala
                                            Fresh Chicken Breast, Crushed Tomatoes,Tomato Paste,Ginger,Coconut Milk,Chicken Broth, Onion, Red Pepper Flakes,Cayenne,Paprika, Garam Masala, Cumin, Turmeric,Black Pepper,Cardamon and Coriander
                                            $12
                                            • Tuna Steak with Mashed Garlic Cauliflower
                                              Tuna Steak , Mashed Garlic Cauliflower
                                              $15
                                              • Red Curry Chicken With Veggies
                                                No Antibiotics Ever Chicken Breast, Red Curry (Seafood warning) Cauliflower,Green Beans, Cilantro, Wild Rice Blend,Onion, Garlic, Cumin, Coriander,Coconut Cream, Tomato’s, Himalayan Salt and Black Pepper
                                                $12
                                                • Spicy Zucchini Noddles W/ Chicken
                                                  Fresh Zucchini Noodles, Carrot, Tomatoes ,Red Bell Pepper, Onion ,Garlic Spinach, Red Pepper Flakes, Basil and Vegan Cheese
                                                  $11
                                                  • Balsamic Chicken With Brussels Sprouts
                                                    Fresh No Anti-Biotic EVER Chicken Breast Brussles Sprouts,Kale, Onion With A Touch Of Mustard and Balsamic Vinegar
                                                    $11
                                                    • Grilled Cajun Chicken W/Dirty Rice
                                                      No Anti-Biotics Ever Chicken Breast Sweet Corn , Carrots, Red Bell Pepper, Tomato's , Onion , Lemon and Sprouted Rice
                                                      $12
                                                      • Chicken Lentil Veggi Curry
                                                        No Antibiotic's Ever Chicken Breast ,Lentils, Zucchini , Onion , Tomato's , Curry , Garlic , Cumin
                                                        $11
                                                        • Chessy Hemp Beef and Veggie Bake
                                                          No Antibiotic's Ever Chicken Breast ,Eggplant , Onion, Zucchini , Garlic , Red Bell Pepper , Red Pepper Flakes
                                                          $12
                                                          • Pesto Salmon With Snow Peas
                                                            House Made Pesto ( ALMONDS) Salmon , Snow Peas and Broccoli
                                                            $14
                                                            • Herbed Stuffed Red Peppers
                                                              Lean Ground Beef ,Red Bell Peppers, Quinoa , Parsley, Basil , Onion , Garlic , Turmeric ,
                                                              $11
                                                              • Chicken Pea and Corn Risotto
                                                                No Antibiotics Ever Chicken Breast Sweet Peas, Corn , Sprouted Rice
                                                                $11
                                                                • Lemon and White Bean Tuna Salad
                                                                  White Tuna, Bell Pepper, Onion ,Parsley ,Dijon , Cucumber , Lemon
                                                                  $12

                                                                • Drinks

                                                                  Protein Drinks

                                                                  • Cold Brewed Coffee Protein
                                                                    Cold Brewed Coffee Protein,Rice Milk,MCT Oil
                                                                    $7
                                                                    • Chocolate Protein
                                                                      Chocolate Protein,Rice Milk,MCT Oil
                                                                      $7