Prepped Challenge Meals
Vegan Meals
Cut Off Date For Orders Is Tuesday 4pm For Sunday 4-6pm Pick Up
- Healthy Black Bean Quinoa With Citrus TahiniQuinoa,Black Bean,Tomato,Spinach,Cilantro,Parsley,Red Bell Pepper,Himalayan Salt,Black Pepper. Avocado Oil,Tahini,Lime,Himalayan Salt$10.50
- Riced Curried Cauliflower With Coconut TzatzikiRiced Cauliflower, Sweet Peas,Carrots,Onion,Garlic,Yellow Curry,Avocado Oil,Himalayan Salt. Coconut Yoghurt,Cucumber,Mint,Himalayan Salt$9
- Vegan Burrito BowlTofo, Sweet Corn,Tomato,Romain,Onion,Black Bean,Avocado,Lemon,Garlic,Cumin,Paprika,Chili Powder,Himalayan Salt,Black Pepper$11
- Zucchini Noodles with Tomato Sauce$11
- Coconut Vegetable CurryFresh Cauliflower, Broccoli, Green Beans,Sweet Peas,Carrots,Onion, Lime, Turmeric, Yellow Curry , Coconut Cream and Cilantro$11
- Spicy Zucchini SpaghettiFresh made Zucchini Noddle,Carrots,Tomato’s,Red Bell Pepper,Mushrooms,Onion,Garlic,Red Pepper Flakes,Sundried Tomato’s,Black Olives$10.50
- Red Curry Veggies With Wild RiceRed Curry ( Shellfish Warning) Cauliflower, Green Beans, Cilantro, With Rice,Onion, Garlic, Cumin, Coriander, Coconut Cream, Tomato’s and Himalayan Salt$11
- Grilled Tofu W/ Southern Dirty RiceGrilled Firm Tofu, Lemon, Sweet Corn , Carrots, Tomato's , Red Bell Pepper and Onions$11
- Hemp Roasted Veggies With Mustard DressingMixed Grill Veggies, Hemp Seed and Dijon Mustard$10
- Lentil Veggi CurryZucchini , Onion , Tomato's , Cilantro , Garlic , Curry$10
- Herbed Stuffed Red PeppersRed Bell Peppers, Quinoa , Onion, Basil, Parsley, Garlic$10
- Pea and Corn RisottoSpourted Rice , Sweet Peas, Corn, Onion, Garlic,$11
- Chessy Hemp Veggi BakeZucchini , Eggplant , Red Bell Pepper, Garlic , Kale ,Onion, Hemp Seed, Basil , Lentils , Vegan Chesse$11
- Vegan Chilli Con Carne With Green Beans and RiceSprouted Rice , Sweet Peas, Green Beans, Black Beans , Red Pepper Flakes, Garlic , Onion , Cayenne , Cumin , Tomato’s , Oregano , Cilantro$11
- Tofu Tikka MasalaFirm Tofu , Tomato’s , Ginger ,Coconut Milk ,Onion ,Red Pepper Flakes , Cayenne , Garam Masala , Cumin ,Turmeric, Coriander , Cardamon$11
Classic Menu
Cut Off for Orders is Tuesdays 4pm For Sunday 4-6 pm Pick up
- Grilled Salmon with Zucchini Noddles6 oz Grilled Salmon Filet Zucchini Noddles,Garlic,Avocado Oil,Tomato,Basil,Lemon,Onion,Ricotta,Chili Pepper Flakes$14
- Maple Miso Salmon With Brown Rice,Broccolini6 oz Grilled Salmon Filet Miso,Ginger,Maple Syrup,Avocado Oil,Himalayan Salt, Black Pepper,Soy Sauce$14
- Lentil Tuna Salad With Tahini Lime ToppingAlbacore Tuna, Kale, Sweet Peas,Lentils,Cumin,Coriander, Parsley, Himalayan Salt. Tahini, Greek Yoghurt,lime,Cumin,Himalayan Salt$11
- Coffee Rubbed Grilled Salmon With Quinoa And Wild RiceGrilled Salmon,Garlic, Avocado Oil,Coffee Rub,Himalayan Salt,Black Pepper. Quinoa Wild Rice Blend$14
- Chicken Tikka MasalaFresh Chicken Breast, Crushed Tomatoes,Tomato Paste,Ginger,Coconut Milk,Chicken Broth, Onion, Red Pepper Flakes,Cayenne,Paprika, Garam Masala, Cumin, Turmeric,Black Pepper,Cardamon and Coriander$12
- Tuna Steak with Mashed Garlic CauliflowerTuna Steak , Mashed Garlic Cauliflower$15
- Red Curry Chicken With VeggiesNo Antibiotics Ever Chicken Breast, Red Curry (Seafood warning) Cauliflower,Green Beans, Cilantro, Wild Rice Blend,Onion, Garlic, Cumin, Coriander,Coconut Cream, Tomato’s, Himalayan Salt and Black Pepper$12
- Spicy Zucchini Noddles W/ ChickenFresh Zucchini Noodles, Carrot, Tomatoes ,Red Bell Pepper, Onion ,Garlic Spinach, Red Pepper Flakes, Basil and Vegan Cheese$11
- Balsamic Chicken With Brussels SproutsFresh No Anti-Biotic EVER Chicken Breast Brussles Sprouts,Kale, Onion With A Touch Of Mustard and Balsamic Vinegar$11
- Grilled Cajun Chicken W/Dirty RiceNo Anti-Biotics Ever Chicken Breast Sweet Corn , Carrots, Red Bell Pepper, Tomato's , Onion , Lemon and Sprouted Rice$12
- Chicken Lentil Veggi CurryNo Antibiotic's Ever Chicken Breast ,Lentils, Zucchini , Onion , Tomato's , Curry , Garlic , Cumin$11
- Chessy Hemp Beef and Veggie BakeNo Antibiotic's Ever Chicken Breast ,Eggplant , Onion, Zucchini , Garlic , Red Bell Pepper , Red Pepper Flakes$12
- Pesto Salmon With Snow PeasHouse Made Pesto ( ALMONDS) Salmon , Snow Peas and Broccoli$14
- Herbed Stuffed Red PeppersLean Ground Beef ,Red Bell Peppers, Quinoa , Parsley, Basil , Onion , Garlic , Turmeric ,$11
- Chicken Pea and Corn RisottoNo Antibiotics Ever Chicken Breast Sweet Peas, Corn , Sprouted Rice$11
- Lemon and White Bean Tuna SaladWhite Tuna, Bell Pepper, Onion ,Parsley ,Dijon , Cucumber , Lemon$12
Drinks
Protein Drinks
- Cold Brewed Coffee ProteinCold Brewed Coffee Protein,Rice Milk,MCT Oil$7
- Chocolate ProteinChocolate Protein,Rice Milk,MCT Oil$7