STARTER BOWLS

Deliciously healthy options to keep your hustle mighty. $5.95

BASE (CHOOSE ONE)

STEEL CUT OATS & GRAINS (V) (VG) (GF) (NF) (SF) (DF), NATURAL SHEEP MILK YOGURT

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TOPPINGS (CHOOSE THREE)

BLUEBERRIES, STRAWBERRIES, BANANAS, PEAR & APPLE, PINEAPPLE, MAPLE SYRUP, GRANOLA, POWER PURÉE (STRAWBERRIES, BLUEBERRIES, ACAI)

FRESH & FAST

HOUSE-MADE VEGETABLE FRITTATA

Replace roasted potatoes with side salad - add $2.00 / (GF) (DF)

$5.95

OVERNIGHT OATS

Chia Seeds, Coconut Milk, Power Purée (Strawberries, Blueberries, Acai) / (V) (VG) (GF) (SF) (DF)

$4.95

MIGHTY MUFFINS

(VG) (DF)

$3.50

ENERGY POPS

Dried Fruits, Tree Nuts, Carob, Coconut, Chamomile / (V) (VG) (GF) (SF) (DF)

$2.50

PHAT TOASTS

Flavorful toasts loaded with nutritious fuel to keep your day hummin' along.

STAMINA

Banana Crushed Almond Butter, Blueberry Preserves / 472 CAL. (V) (SF) (DF)

$7.25

STRENGTH

Chopped Deviled Avocado Egg, Marinated Grape Tomatoes / 295 CAL. (NF) (SF) (DF)

$7.25

ENERGY

Crushed Sweet Potatoes, Braised Kale, Sesame Seeds / 231 CAL. (V) (VG) (NF) (SF) (DF)

$7.25

MAQUI BOWL

Banana, Maqui Berries (similar to Acai), Granola, Coconut, Fresh Berries, Power Purée (Strawberries, Blueberries, Acai) / 417 CAL. (V) (VG) (SF) (DF)

CHEF CURATED SALADS

Organic Local Greens

BRAINIAC BOOSTER

Candied Almonds, Pomegranate Seeds, Baby Artichoke, Spaghetti Squash, Shaved Carrot, Homemade Vinaigrette / 622 CAL. (V) (VG) (GF) (SF) (DF)

$10.75

CRUSHIN’ IT

Cumin-Scented Sweet Potato, Honey-Roasted Brussel Sprouts, Chick Peas, Homemade Croutons, Homemade Vinaigrette / 428 CAL. (V) (VG) (NF) (SF) (DF)

$10.75

MAJOR STRIDE

Roast Cauliflower, Roasted Beets, Grains, Toasted Pumpkin Seeds, Homemade Vinaigrette / 428 CAL. (V) (VG) (NF) (SF)

$10.75

THE SUPER CHROMATIC

Cayenne Chili Corn, Lemon Avocado, Turmeric, Roasted Red Onion, Citrus Scallion Quinoa, Homemade Vinaigrette / 592 CaL. (V) (VG) (GF) (NF) (SF) (DF)

$10.75

WHAT THE HEALTH

Korean BBQ Tempeh, Wakame, Grains, Roasted Red Onion, Homemade Vinaigrette / 439 CaL. (V) (VG) (NF) (DF)

$10.75

BUFFALO GROOVE

Roasted Buffalo Cauliflower, Celery, Vegan Mozzarella, Tomatoes, Homemade Vinaigrette / 271 CaL. (V) (VG) (GF) (NF) (SF) (DF)

$10.75

EATS, SHOOTS, AND PEAS

Curried Vegetables, Curried Tofu, Za’atar Chick Peas, Curried Yogurt Dressing / 453 CaL. (VG) (GF) (NF) (SF)

$10.75

STRENGTH BEETS BASIL

Vegan Mozzarella, Basil, Tomatoes, Roasted Beets, Basil Spinach Pistou, Homemade Vinaigrette / 529 CaL. (V) (VG) (GF) (NF) (SF) (DF)

$10.75

GLUTEN-FREE TWIN TACO SALAD

Twin Corn Tortillas, Avocado, PICCA de Gallo, Sriracha Crema, Cilantro Black Bean, Napa Cabbage Slaw / 581 CaL. (VG) (GF) (NF) (SF)

$10.75

LAYER ON THE LOVE

LEMON AVOCADO—$2.00, CURRIED TOFU—$2.00, ROAST CAULIFLOWER, CUMIN SWEET POTATO, ROASTED BEETS, ZA’ATAR CHICK PEAS, CAYENNE CHILE CORN, BRUSSEL SPROUTS—$1.00 for each

ADD A PROTEIN

CAJUN SPICED SHRIMP—$4.00 ORGANIC SLOW-ROASTED PULLED CHICKEN —$3.00 From Senat Poultry Farm, Lancaster, PA

ABBREVIATION KEY

(V) = VEGAN (VG) = VEGETARIAN (GF) = GLUTEN FREE (NF) = NUT FREE (SF) = SOY FREE (DF) = DAIRY FREE

HOT STUFF

THE RUNNER UP

Homemade Vegetarian Meatballs, Squash Ribbons, Tomato Basil Sauce, Vegan Mozzarella, Basil Spinach Pistou (similar to pesto) / 469 CAL. (VG) (NF) (DF)

$10.75

SLOPPY JOE

Black Bean & Mushroom, Fonio, Red Onion, Garlic, Vegan Cheddar on Ciabatta Bread / 332 CAL. (V) (VG) (NF) (DF) (SF)

$10.75

BAKED CHICK PEA FRITTER

Wilted Kale, Grape Tomatoes, Cucumber Salad, Sesame Tahini Dressing / 291 CAL. (V) (VG) (NF) (DF) (SF)

$10.75

MAC & CHEESE

Soy Milk, Vegan Cheddar, Roast Vegetable Compote, Seasoned Panko / 389 CAL. (V) (VG)(NF) (DF)

$10.75

HOMEMADE SOUP OF THE DAY

Made Freshy Fresh Every Day

$4.95

CHEF CURATED SANDWICHES

MEXI-CALI FOLD

Soft Wheat Naan, Avocado, Chili Corn, Black Beans, Napa Cabbage, PICCA de Gallo, Sriracha Crema / 606 CaL. (VG) (NF) (SF)

$10.75

CURRIED VEGETABLE FOLD

Soft Wheat Naan, Curried Vegetables, Curried Tofu, Napa Cabbage, Roasted Onion, Curried Yogurt Dressing / 584 CaL. (V) (VG) (NF) (SF) (DF)

$10.75

MEDITERRANEAN FOLD

Soft Wheat Naan, Bulgur, Olive Tapenade, Tomatoes, Chick Peas, Tahini Dressing, Napa Cabbage, Roasted Onion / 281 CAL. (V) (VG) (NF) (SF) (DF)

$10.75

SMOOTHIE LOVE

All house beverages are a 16 oz. serving.

L SMOOTHIE

Organic Spinach, Avocado, Coconut Milk, Honey, Organic Bee Pollen, Irish Moss Gel, Matcha / 189 CAL. (V) (VG) (GF) (SF) (DF)

O SMOOTHIE

Bananas, Dates, Oat Milk, Honey, Vanilla, Carob, Black Coffee / 381 CAL. (V) (VG) (GF) (SF) (DF)

V SMOOTHIE

Acai, Maqui, Blueberries, Bee Pollen, Berry Juice, Spirulina, Bloomed Chia Seeds / 204 CAL. (V) (VG) (GF) (SF) (DF)

E SMOOTHIE

Banana, Fig, Apple, Berry Juice, Spirulina / 289 CAL. (V) (VG) (GF) (SF) (DF)

HOUSE BEVERAGES

All house beverages are a 16 oz. serving.

ORGANIC TEAS, MATCHA, FAIR-TRADE COFFEES

$3.50

CAPPUCINO

HOT NUT & HONEY TISANES

Almond Milk, Honey, Carob, Coconut Oil, Spirulina, Vanilla

HOT AYURVEDIC-ADE TISANES

Fennel, Turmeric, Cumin, Honey

MATCHA LATTE

HOMEMADE CHAI

$3.50

CHAI LATTE

MASALA CHAI

TOUGH GUY CHAI

(Shot of Fair-Trade Espresso Added)

$4.50

ESPRESSO

$3.50

FEEL GOOD ELIXIRS: LEMONGRASS GINGER-ADE

Lemongrass, Natural Sugar, Ginger, Natural Ginger Ale

FEEL GOOD ELIXIRS: MIGHTY PUNCH

RAW COLD-PRESSED JUICES

$8.95

LOCALLY BREWED KOMBUCHA

$4.50

WAVE NATURAL SPARKLING FRUIT JUICES

$3.50

WAKU NATURAL HERBAL COLD TEA

BRUCE’S GINGER ALE