Breakfast

A healthy breakfast sets the tone for your entire day!

• 
  Egg White Breakast Muffin

  $6
• 
  4 egg white/turkey bacon breakfast

  $6
  • cheese
• 
  Chocolate Protein Pancake

  $5
• 
  Yogurt Parfait

  $5

Greens and Proteins

Prepared fresh the same day they're delivered, we take pride in providing only high quality, antibiotic-free protein options. Each meal is carefully crafted and served with your choice of sides.

• 
  Marinated Top Sirloin Steak

  $9.50
  • Broth-infused Brown Rice
  • White Rice
  • Baked Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
  • No Carbs
• 
  Grilled White Fish

  $7.50
  • Broth-infused Brown Rice
  • White Rice
  • Baked Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
  • No Carbs
• 
  Grilled Salmon Steak

  $8.50
  • Broth-infused Brown Rice
  • White Rice
  • Baked Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
• 
  Grilled Jumbo Shrimp

  $8.25
  • Broth-infused Brown Rice
  • White Rice
  • Rosemary Red Potatoes
  • Baked Sweet Potato Cubes
  • Parmesan Noodles
  • No Carbs
• 
  Pineapple Teriyaki Turkey Meatballs

  $7.50
  • Broth-infused Brown Rice
  • White Rice
  • Parmesan Noodles
• 
  Lean Ground Turkey

  $7.50
  • Broth-infused Brown Rice
  • White Rice
  • Baked Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
• 
  Grilled Rosemary Chicken

  $7.50
  • Broth-infused Brown Rice
  • White Rice
  • Roasted Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
• 
  Seared Ahi Tuna

  $9.75
  • Broth-infused Brown Rice
  • Broth-infused White Rice

Specialty Items

Healthy meals with a twist!

• 
  Lean Ground Turkey Chili

  Served with Broth-infused Brown Rice, light sour cream, and cheddar cheese.

  $7.50
  • Cheese
  • Sour Cream
  • Carbs
• 
  Spicy Buffalo Chicken

  Served with your choice of carb and veggies.

  $7.50
  • Double Protein
    ...................................................................................................
    $3
• 
  Turkey Taco Bowl

  Served on a bed of broth-infused brown rice with lean ground turkey, corn, kidney beans, Mexican crema, and topped with pico de gallo.

  $7.50
  • Double Protein
    ...................................................................................................
    $3
• 
  Steak Fajita Bowl

  $8.50
• Weekly Special (Ever-changing)

  $8.50
  • Chipotle-Style Chicken Burrito
  • Mongolian Beef

Pescatarian

• 
  Grilled White Fish

  $7.50
  • Broth-infused Brown Rice
  • White Rice
  • Baked Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
  • No Carbs
• 
  Grilled Salmon Steak

  $8.50
  • Broth-infused Brown Rice
  • White Rice
  • Baked Sweet Potato Cubes
  • Rosemary Red Potatoes
  • Parmesan Noodles
• 
  Grilled Jumbo Shrimp

  $8.25
  • Broth-infused Brown Rice
  • White Rice
  • Rosemary Red Potatoes
  • Baked Sweet Potato Cubes
  • Parmesan Noodles
  • No Carbs
• 
  Seared Ahi Tuna

  $9.75
  • Broth-infused Brown Rice
  • Broth-infused White Rice

Fat Loss Plans

We know it can be difficult to know which menu items are ideal for you based on your goal. These plans are created to assist in fat loss and target around 1200 calories for women, 1800 calories for men.

• 
  Fat Loss Plan- Female

  Mon-Fri - Includes 3 meals per day. Includes breakfast, lunch, and dinner Monday-Friday. (about 1200 calories)

  $120
• 
  Fat Loss Plan- Male

  Mon-Fri - Includes 3 meals per day. Breakfast, lunch, dinner. (Approx. 1800 calories)

  $182.50

Recurring Delivery Plans

Keep 'em Coming!! We all know weight loss or lifestyle goals are not achieved overnight. We also know you may not remember to jump online every week to place your order. The Keep 'em Coming Plan is a recurring meal delivery plan designed to make sure you receive your meals weekly with no interruption. Order the meals you'd like to start with, and change your options any time by simply e-mailing us the changes.

• 14 meals per week

  Pricing is weekly cost. 1-month commitment required. You will receive an e-mail to set up recurring payment.

  $105
  • Double Protein (8 oz.)
    ...................................................................................................
    $42
• 20 meals per week

  Pricing is weekly cost. 1-month commitment required. You will receive an e-mail to set up recurring payment and menu selections.

  $150
  • Double Protein (8 oz.)
    ...................................................................................................
    $60
• 10 meals

  Pricing is weekly cost. 1-month commitment required. You will receive an e-mail to set up recurring payment and menu selections.

  $75
  • Double Protein
    ...................................................................................................
    $30