Vegetarian

SIGNATURE SOUPS & STEWS
- Harvest Celebration
  butternut squash, sweet potatoes, carrots, onions, granny smith apples, touch of butter, cream & maple syrup *gf, v
  - Small
    $5.50
  - Medium
    $6.50
  - Large
    $12.75
- Tuscan Tomato
  tomatoes, onions, carrots, celery, touch of butter, olive oil, pinch of sugar *gf, v
  - Small
    $5.50
  - Medium
    $6.50
  - Large
    $12.75
- Chunky Vegetable
  tomatoes, carrots, broccoli , yellow squash, zucchini, red bell pepper, sweet peas, onions, sriracha, olive oil, garlic *gf, vegan
  - Small
    $5.50
  - Medium
    $6.50
  - Large
    $12.75
- Chicken Noodle
  chicken stock, white meat chicken breast, carrots, egg noodles *df, (*gf noodles available upon request)
  - Small
    $6
  - Medium
    $7
  - Large
    $13.50
- Chicken Bone Broth
  chicken wings, feet & bones, carrots, celery, onions, apple cider vinegar, olive oil *df, gf
  - Small
    $6
  - Medium
    $8
  - Large
    $15.50
- Chicken & Dumpling
  chicken, chicken stock, dumplings, flour, butter, onions, carrots, celery
  - Small
    $6
  - Medium
    $7
  - Large
    $13.50
SALADS & BOWLS
- Farmhouse Cobb
  romaine, beets, grape tomatoes, cucumbers, hard-boiled egg, carrots, blue cheese, bacon, avocado, kalamata olives, walnut-raisin croutons, white balsamic vinaigrette (*croutons contain nuts)
  $13.50
  - Salmon
    $10
  - Chicken
    $5
  - Roasted Turkey
    $5.50
  - Egg
    $2
- Harvest Bowl
  quinoa, kale, roasted squash, apples, cranberries, walnuts, maple-sage vinaigrette *gf, vegan *contains nuts
  $12.50
  - Salmon
    $10
  - Chicken
    $5
  - Roasted Turkey
    $5.50
  - Egg
    $2
- Naked Caesar
  romaine, shaved parm, walnut-raisin croutons, caesar dressing *v (*croutons contain nuts)
  $10
  - Salmon
    $10
  - Chicken
    $5
  - Roasted Turkey
    $5.50
  - Egg
    $2
- Protein Bowls
  farm greens, quinoa salad, choice of protein *df, gf
  - Chicken
    $13
  - Salmon
    $15.50
  - Roasted Turkey
    $14
- Vegan Trio
  quinoa salad, roasted roots, market green *gf, vegan
  $11
  - Salmon
    $10
  - Chicken
    $5
  - Roasted Turkey
    $5.50
  - Egg
    $2
- Thai Chili Shrimp Bowl
  grilled shrimp, romaine, red onion, cabbage, brown rice, avocado, clementines, thai-chili vinaigrette *df, gf
  $13
PANINIS, WRAPS & SANDWICHES
ciabatta panini, whole grain panini, country white bread, whole grain bread, whole wheat wrap, spinach wrap, gluten free wrap, gluten free 7 grain bread
- Unfried Chicken
  $10.75
  - The Original: pickled slaw, turmeric aioli
  - Milanese: market greens, tomatoes, onions, lemon vinaigrette
  - Parm: shaved parm, tuscan tomato sauce
  - Chipotle: tomato, onion, greens, chipotle-sriracha aioli
- TBLT
  roasted turkey, bacon, lettuce, tomato, cranberry-maple mayo
  $10.25
- Avocado Toast
  egg, tomato, avocado, pesto, super seed toast *pesto contains nuts
  $8.95
- 3-Herb Chicken Salad
  celery, basil, dill, thyme, yogurnaise, romaine *gf
  $9.75
- Cali Turkey
  swiss, avocado, baby spinach, pesto aioli *pesto contains nuts
  $10.25
- Ultimate Veggie Sando
  tomato, cucumber, baby spinach, avocado, hummus, pickled slaw *df, v
  $8.95
- Grilled Chicken Pesto
  grilled chicken breast, kale-basil pesto, shaved parm *pesto contains nuts
  $10.75
- Veganic
  roasted veggies, hummus, caramelized onions, market greens
  $9.25
- Avocado Egg Salad
  lemon, dill, yogurnaise *v
  $8.95
- Skinny Tuna
  red peppers, carrots, celery, onion, pickles, olives, lemon, olive oil, romaine *df, gf
  $9.75
- Gooey Grilled Cheese
  $6
  - Bacon
    $1
  - Turkey
    $2
  - Avocado
    $1
  - Tomato
    $0.50
  - Spinach
    $0.50
- Egg & Cheese
  *v
  $6
  - Bacon
    $1
  - Turkey
    $2
  - Avocado
    $1
  - Tomato
    $0.50
  - Spinach
    $0.50
SUPPERS, SNACKS & SIDES
- Empanadas
  - Beef
    $3.50
  - Chicken
    $3.50
  - Veggie
    $3
- Cheddar Mac
  - Medium
    $8
  - Large
    $17
- Daily Hummus
  *gf, vegan
  - Petite
    $4.50
  - Small
    $6
  - Medium
    $7.50
- Honest Chips
  potatoes, vegetable oil, salt, sugar, pinch of cayenne *gf, vegan
  $3.25
- Skinny Tuna Salad
  red peppers, carrots, celery, onion, pickles, olives, lemon, olive oil *df, gf
  - Petite
    $5
  - Small
    $6.50
  - Medium
    $8
- 3-Herb Chicken Salad
  celery, basil, dill, thyme, yogurnaise *gf
  - Petite
    $5
  - Small
    $6.50
  - Medium
    $8
- Roasted Roots
  roasted squash, sweet potatoes, carrots, beets, maple-sage vinaigrette *gf, vegan
  - Petite
    $4.50
  - Small
    $6
  - Medium
    $7.50
- Sauteed Greens
  spinach or kale, shallots, garlic, olive oil *gf, vegan
  - Petite
    $4.50
  - Small
    $6
  - Medium
    $7.50
- Quinoa Salad
  quinoa, peas, red bell pepper, carrots, basil, cilantro, lemon vinaigrette *gf, vegan
  - Petite
    $4.50
  - Small
    $6
  - Medium
    $7.50
- Avocado Egg Salad
  lemon, dill, yogurnaise *gf, v
  - Petite
    $5
  - Small
    $6.50
  - Medium
    $8
SWEETIES
- Breakfast Cookie
  oats, quinoa, flaxseed, cranberries, mini chocolate chips, brown sugar, maple, whole wheat flour *v
  $3.25
- Whole Wheat Chocolate Chip Cookie
  chocolate chips, brown sugar, whole wheat flour, eggs *v
  $2.50
- Vitamin C Muffin
  beets, oranges, cranberries, brown sugar, whole wheat flour *v
  $2.75
- Coconut Cranberry Rice Pudding
  coconut milk, arborio rice, dried cranberries, maple, cinnamon, vanilla *gf, vegan
  - Small
    $5
  - Medium
    $7
- Oatmeal Raisin Cookie (gluten free-vegan)
  *gf, vegan
  $3.50
- Rice Krispie Treat
  *v
  $3.50
- Brownie (gluten free-vegan)
  *gf, vegan
  $3.75
SEASONAL SIPS
- Basil Lemonade
  *gf, vegan
  $3.25
- Bottled Water
  *gf, vegan
  $2.25
- Coffee
  $2.25
  - Regular
  - Decaf
- Mint Iced Tea (unsweetened)
  *gf, vegan
  $3.25
- Mint-Basil Palmer
  1/2 basil lemonade, 1/2 mint iced tea (unsweetened) *gf, vegan
  $3.25

SIGNATURE SOUPS & STEWS

SALADS & BOWLS

PANINIS, WRAPS & SANDWICHES

SUPPERS, SNACKS & SIDES

SWEETIES

SEASONAL SIPS