"You're alright"

"Helen is a compassionate and thoughtful counsellor who has helped me to better understand myself.... Her comments are constructive and I always leave sessions thinking about what we discussed"

"I was a little sceptical about the benefits of therapy/counselling. I am now a firm advocate. The time I spent with Helen has been life changing for me... the end result has given me a huge sense of clarity. ​ Helen has an unobtrusive, non judgmental manner but is not afraid to nudge a hard headed client like me to some of the greatest 'aha moments' I have ever experienced. ​ The benefits have been truly enormous. I will be forever grateful to Helen."

"I thought this was going to be crap, I just thought why not give it a go? It's been the opposite of crap"

"I found Helen very skilled at creating a relaxed, natural, non-judgemental and collaborative environment Helen seems to have an intuitive sense of how far she can challenge me on a given topic at a particular time..." ​

"Helen's style of therapy is incredibly effective and refreshingly unique. She is kind, a great listener, non-judgemental, and exceptionally patient. She helps her clients find strength within themselves and uses creative methods and actionable takeaways to provide support beyond the main sessions....I highly recommend Helen for her expertise, professionalism, and deep sense of caring for my happiness and well-being."