Our Menu

Salads

House salad dressing options: GRC Vinaigrette, Balsamic Vinaigrette, Greek Vinaigrette. Avocado Ranch (Vegan) $2.00 (Add Ham, Chicken, Bacon, Pork $3.00 - Chicken Salad, Egg Salad, or Tuna Salad $4.00)

GRC Salad

Greens, Macerated Onions, Artichoke Hearts, Cucumbers, Tomatoes, Bell Peppers, Mushrooms, Black Olives, Shredded Carrots, Sprouts, Craisins, Sunflower Seeds, Feta Cheese

$11

Quinoa Salad

Greens, Quinoa, Bell Peppers, Red Onions, Garlic, Ginger, Sprouts, Carrots, Cucumbers, Avocados

$12

Raw Sprout Salad

House Sprouts, Greens, Shredded Carrots, Apples, Cucumbers, Tomatoes, Sunflower Seeds, Bell Peppers, Red Onions

$10

Cobb Salad

Organic Chicken, Uncured Bacon, Organic Egg, Red Onions, Tomato, Cucumber, Avocado, Sprouts

$12

Half & Half

Cup of Soup and Side Salad with Red Onion, Greens, Carrots, Cucumber, Tomato, Choice of Dressing

$11

Cold Sandwiches

All sandwiches served with Organic Carrot Sticks or Corn Chips Add fresh house-made Hummus, Chunky Salsa, or Avocado Ranch (vegan) $2.00 Bread Options - Sour Dough, Organic Sprouted Multi Grain, Whole Wheat. For Gluten-Free add $2.00 Wrap Options - Tomato Basil, Spinach, Whole Wheat

BLT

(Served on Toasted Bread) Warm Bacon (uncured/nitrite/nitrate bacon), Sliced Tomatoes, Greens, Mayonnaise. Add Avocado $1.00

$10

Tuna, Organic Chicken, or Egg Salad

(Served on Toasted Bread) Cucumber, Greens, Sprouts

$11

Free Bird

(Served on Toasted Bread) Organic Pulled Chicken, Greens, Sprouts, Avocado, Red Onions, Cucumber, Mayonnaise

$12

Greek Wrap

Greens, Black Olives, Mushrooms, Tomatoes, Cucumbers, Shredded Carrots, Bell Peppers, Red Onions, Artichoke Hearts, Sprouts, Feta Cheese, Greek Vinaigrette

$10

Quinoa Salad Wrap

Greens, Quinoa, Bell Peppers, Red Onions, Garlic, Ginger, Sprouts, Carrots, Cucumbers, Avocados, Choice of Dressing

$12

Hot Sandwiches

All sandwiches served with Organic Carrot Sticks or Corn Chips Add Fresh House-made Hummus or Chunky Salsa $2.00 or Avocado Ranch Dressing (vegan) $2.00 Bread Options - Sour Dough, Organic Sprouted Multi Grain, Whole Wheat. For Gluten-Free add $2.00 Wrap Options - Tomato Basil, Spinach, Whole Wheat

Italian Panini

Organic Pulled Chicken, Basil Pesto, Artichokes, Sundried Tomatoes, Provolone Cheese

$12

Caprese Melt

Balsamic Marinated Tomatoes, Basil Pesto, Provolone Cheese Add Bacon or Chicken $3.00

Mexican Panini

Organic Pulled Chicken or Pork, Bell Peppers, Red Onions, Greens, Enchilada Sauce, Avocado, Provolone Cheese

$12

Cuban Panini

Sliced Ham, Pulled Pork, Swiss Cheese, Pickles, Mustard

$12

Cheesehead

Cheddar and Provolone Cheeses Add Ham or Bacon $3.00, Tomato $1.00

Tuna Melt

Sustainably Caught Skipjack Tuna Salad with Cheddar Jack It Up with Avocado, Bacon, Greens, and Sprouts for $4.00 more

$11

GRC Tuna Melt

Sustainably Caught Tuna, Greens, Bacon, Avocado, and Cheddar Cheese Served on Toasted Bread with Sprouts

$13

BBQ Pulled Pork or Chicken Panini

House-made BBQ Sauce, Pulled Pork or Organic Chicken, Rosemary Mayonnaise, Red Onions, Sliced Pickles, Cheddar Cheese

$12

Half & Half

Cup of Soup or Broth with Half of any Sandwich of Your Choice (wraps excluded)

$12

Veggie Mexican Burrito

House Organic Pinto Beans, Black Olives, Bell Peppers, Red Onions, Greens, Mushrooms, Avocado, Enchilada Sauce, Quinoa

$11

Buffalo Chicken Wrap

Bacon, Red Onions, Greens, House Avocado Ranch Dressing

$12

Veggie Pizza Wrap

Sundried Tomato Spread, Pesto, Mushrooms, Red Onions, Black Olives, Artichoke Hearts, Greens Add Chicken, Pulled Pork, or Bacon $3.00

$11

Kids Menu

Served with Served with Sliced Apples, Tortilla Chips, or Carrot Sticks. Bread options: Sourdough, Whole Wheat, Organic Sprouted Multi-Grain or Gluten Free $2.00

Organic PB&J

Ham and Cheese (hot or cold)

Grilled Cheese

Smoothies

(16 oz., Liquid Options - Coconut Milk, Chocolate Coconut Milk, Coconut Water, Organic Whole Milk) Add Protein $2.00

Bananaberry

Strawberry, Banana, Honey, Coconut Milk

$7.50

Tropical

Strawberry, Banana, Pineapple, Coconut Manna, Coconut Milk

$7.50

The Hulk

Spinach, Avocado, Cucumber, Apple, Lime, Coconut Water

$7.50

Green Power Mojito

Spinach, Banana, Orange, Peppermint, Lemon, Lime, Coconut Water

$7.50

Chocolate Fix

Avocado, Banana, Strawberry, Chocolate Coconut Milk

$7.50

Pinacavado

Pineapple, Avocado, Spinach, Honey, Coconut Water

$7.50

BerryBay

Blueberry, Strawberry, Pineapple, Banana, Lemon, Orange, Coconut Milk

$7.50

Fresh Organic Juices

(16 oz.)

Cucumber Cooler

Cucumber, Celery, Apple, Lime

Apple Crisp

Apple, Cucumber, Orange, Lemon

Green Lemonade

Apple, Spinach, Ginger, Lemon

Sun Kissed

Carrot, Orange, Beet

Mean Green

Spinach, Cucumber, Celery, Apple, Lemon, Ginger

$8.50

Purple Paradise

Carrot, Beet, Apple, Ginger

Coffee & Tea

Bottomless Organic Fair Trade Dark Roast Coffee

Organic Tea