Food: Breakfast, Lunch, Dinner & Snacks
Breakfast
Our popular breakfast menu is available all day.
- Quiche$6.89Local farm eggs baked in a flaky pie crust with a variety of savory fillings.
- Meat$7.29
- Bagels$1.90
- Cream Cheese$0.75
- Biscuits & Gravy*$8.99*Available Sat & Sun : Homemade buttery biscuits smothered with house made sausage gravy.
- Ham & Cheese Burrito$7.79Local ham and eggs with melted cheddar wrapped in a flour tortilla.
- The Bucko Burrito (V)$7.59Seasoned organic “refried” beans, eggs, onions and bell peppers with melted cheddar wrapped in a flour tortilla.
- Potato Burrito (V)$7.19Breakfast potatoes, scrambled eggs, cheddar, wrapped in a flour tortilla.
- Tofu Burrito (Ve)$7.19Seasoned tofu, breakfast potatoes, spinach, bell peppers, onion, garlic & savory spices, wrapped in a wheat tortilla.
- Sweet Potato Burrito (Ve)$6.69Seasoned organic “refried” beans, spiced sweet potatoes, cilantro chutney, and spinach. Wrapped in a wheat tortilla.
- Manchester Breakfast Sandwich$5.09Baked local farm eggs, with herb cream cheese and melted cheddar on ciabatta bread. (Add Ham or Bacon $2.00)
- Local Ham or Bacon$2
- Avocado Toast (V)$5.39Fresh avocado, kalamata olives, tomato, greens, feta, house-made tzatziki, cracked pepper on toasted 5 grain bread.
Sandwiches and more
A large variety of sandwiches and more.
- Chicken Salad Sandwich$8.89Roasted chicken breast, dried cranberries, celery, slivered almonds, red onions, and mayo, on a brioche bun.
- Pesto Chicken Panini$8.89Basil pesto chicken, red onion, parmesan, and spinach, on 5 grain wheat.
- Maplegood Tuna Sandwich$8.69White fish tuna, shredded carrots, red cabbage, fresh ginger, on a 5 grain wheat. Served with a side of horseradish mayo.
- Tempeh Salad (Ve)$8.59Organic grain tempeh, vegan tahini-mayo, red peppers, red onion, and celery, on sourdough bread.
- Black Bean Burger (V)$8.59Black bean veggie patty, pickled onions, spinach, and zesty chipotle mayo, on a brioche bun.
- Grilled Cheese (V)$7.29Melted Cheddar & parmesan, herb cream cheese, tomatoes, and spinach, on a sourdough bread.
- Pesto Chicken$8.49Basil pesto chicken, spinach, pickled onion, and cheddar in a grilled wheat tortilla
- BLT$7.29Candied bacon, spring mix, tomato with aioli spread.
Salads
Fresh, healthy, delicious signature salads.
- Foundation Salad (V)$7.99Bed of mixed greens topped with parmesan, red onions, cranberries, apples, croutons, and our house made balsamic dressing.
- Grounds Salad (V)$8.69Spinach, feta, pickled onions, candied nuts, pears, and our house-made balsamic dressing.
Lil' Bites
includes side of seasonal fruit or kid's yogurt
- Cheese Quesadilla (V)$4.99
- Peanut Butter & Jelly (V)$4.99
- Grilled Cheese$4.99
Sides
Enjoy one of our side options with your meal
- Fruit$1.49
- Side Salad$1.39
- Bowl$2
- Chips$1.69
- Plain Yogurt$1.39
- Flavored$2
- Toast & Jam$2