Lunch Menu

  • Starters

    • Fruit & Cheese Plate
      Seasonal fruits with st. andre brie, honey-drizzled valdeon bleu, and assorted domestic cheeses, served with house-candied nuts and toasted sourdough crostinis.
      • Smoked Salmon & Goat Cheese Toasts
        Served on toasted sourdough crostinis with fresh italian parsley and lemon.
        • Hummus
          Organic chickpeas, garlic, tahini, and lemon finished with toasted sesame oil served with warm Wild Flour Bakery artisanal multi-grain toast points or crudité of carrots and celery. Both available for an additional $2.
          • Cheese Quesadilla
            Multi-grain tortilla with bell peppers, onions, cheddar and pepper jack cheeses. Served with house-made salsa and organic sour cream.
            • Soup du Jour
              Varies daily. All of our soups are house-made with vegetable stock and always fresh ingredients.
              • Miso Soup
                Made to order. A white miso broth with mushrooms, green onion, and tofu.
                • Small Salad
                  Small version of any entreé salad.

                • Salads

                  • Asian Salad
                    Romaine lettuce, shredded red cabbage, celery, carrots, bell peppers, yellow squash, zucchini, toasted sesame seeds, green onions, and peanuts in our ginger-peanut dressing.
                    • Cobb Salad
                      Mixed field greens, romaine lettuce, turkey, organic boiled egg, crispy pork bacon, avocado, and valdeon bleu cheese, finished with house-made croutons in our creamy vinaigrette.
                      • Caesar Salad
                        Romaine lettuce, grated parmigiano reggiano and house-made croutons tossed in our caesar dressing (does not contain anchovies).
                        • Garden Salad
                          Mixed field greens, romaine lettuce, julienned carrots, sliced mushrooms, roma tomatoes, shaved red onion, and house-made croutons in our balsamic vinaigrette.
                          • Greek Salad
                            Romaine lettuce, and mixed field greens, roma tomatoes, mixed olives, shaved red onions, and feta cheese in our creamy vinaigrette.
                            • Apple & Pear Salad
                              Mixed field greens, romaine lettuce, diced apple and pear, house-candied nuts and goat cheese in our balsamic vinaigrette.
                              • Smoked Salmon Salad
                                Romaine lettuce and mixed field greens, smoked salmon, roma tomatoes, shaved red onion, capers, and goat cheese in our champagne-citrus vinaigrette.
                                • Small Salad & Soup
                                  Small version of any entreé salad and a cup of miso OR soup du jour.
                                  • Add Tofu
                                    • Add Tempeh
                                      • Add Pan-Seared Chicken
                                        • Add Yellowfin Tuna

                                        • Sandwiches

                                          Served on toasted organic, multi-grain breads with your choice of Kettle Cooked Potato Chips or Mixed Field Greens salad with our house Apple Cider Vinaigrette. Half-soup, half-sandwich available upon request. May substitute Gluten Free Bread for an additional $.

                                          • Turkey Reuben
                                            Sliced pastrami-seasoned deli turkey, organic sauerkraut, and swiss cheese with roasted red bell pepper aioli on rye.
                                            • Tempeh Reuben
                                              A vegetarian version of our Reuben. Organic five-grain tempeh, organic sauerkraut, swiss cheese, and roasted red bell pepper aioli on rye.
                                              • The Grilled Cheese
                                                Melted mozzarella, sliced tomato, and thinly sliced red onions on oat bread.
                                                • Tuna Salad
                                                  Fresh yellowfin tuna salad with tomato and mixed greens on sourdough.
                                                  • Tuna Melt
                                                    Fresh yellowfin tuna salad, grilled with mozzarella and tomato on sourdough.
                                                    • Turkey, Brie, & Apple
                                                      Sliced deli turkey, St. Andre brie, and apple with garlic aioli on sourdough.
                                                      • BLT
                                                        Sliced avocado, bacon, romaine, and tomato with roasted red bell pepper aioli on sourdough.
                                                        • Turkey Melt
                                                          Sliced deli turkey, tomato, and melted swiss with garlic aioli on oat bread.
                                                          • Mushroom Melt
                                                            Sautéed mushrooms, onions, and swiss with garlic aioli on sourdough.
                                                            • Turkey Avocado
                                                              Sliced deli turkey, avocado, sliced onion, swiss cheese, tomato, and mixed greens with horseradish-dijonnaise on sourdough.
                                                              • Smoked Salmon BLT
                                                                Smoked salmon, bacon, romaine, and tomato with horseradish-dijonnaise on sourdough.
                                                                • Curry Chicken Salad
                                                                  House-made curried chicken salad with garlic aioli, raisins, celery, cashews, and apple. Served with tomato and mixed greens on oat bread.
                                                                  • The Veggie
                                                                    Layers of house-made hummus, carrots, tomato, avocado, onion, mixed greens, and mozzarella cheese on Wild Flour Bakery artisanal multi-grain bread.
                                                                    • Peanut Butter, Banana, and Honey
                                                                      Creamy organic peanut butter, sliced bananas, and organic honey on Wild Flour Bakery artisanal multi-grain bread.
                                                                      • Chicken Club
                                                                        Pan-seared chicken, bacon, avocado, mixed greens, tomato, and swiss with roasted red bell pepper aioli on a Wild Flour Bakery brioche bun.
                                                                        • Black Bean Burger
                                                                          House-made black bean patty (contains egg, bread crumbs, & walnuts) with fresh corn salsa and avocado-cilantro aioli on a Wild Flour Bakery brioche bun.
                                                                          • Sausage & Peppers
                                                                            Grilled chicken-apple sausage with sautéed red & green bell peppers, pepper-jack cheese, and dijon mustard on sourdough.
                                                                            • Patty Melt
                                                                              6.oz Kobe-Waygu beef patty, caramelized onions, melted swiss, and garlic aioli on sourdough. Add Mushrooms +$1 // Add Avocado +$1.50

                                                                            • Burgers

                                                                              All burgers are six ounces of Kobe-Waygu beef on a Wild Flour Bakery Brioche Bun, served with your choice of Kettle Cooked Potato Chips or Mixed Field Greens salad with our Apple Cider Vinaigrette.

                                                                              • Plain Burger
                                                                                Dressed with mixed greens, tomato, and onion.
                                                                                • Cheese Burger
                                                                                  Your choice of swiss, cheddar, pepper-jack, or mozzarella, dressed with mixed greens, red onion, and tomato.
                                                                                  • Bacon Cheese Burger
                                                                                    Kobe beef burger topped with crispy bacon and your choice of swiss, cheddar, pepper-jack, or mozzarella, dressed with mixed greens, red onion, and tomato.
                                                                                    • Avocado Burger
                                                                                      Our plain burger topped with sliced avocado, dressed with mixed greens, red onion, and tomato.
                                                                                      • Mushroom & Swiss Burger
                                                                                        Kobe beef topped with sautéed mushrooms with melted swiss, dressed with mixed greens, red onion, and tomato.
                                                                                        • Southwest Burger
                                                                                          Kobe beef topped with avocado and pepper-jack cheese, dressed with mixed greens, red onion, tomato, and red bell pepper aioli.

                                                                                        • Tacos & Tortillas

                                                                                          • Ahi Tuna Tacos
                                                                                            Two corn tortillas filled with pan-seared yellow-fin tuna, fresh corn salsa, shredded red cabbage, and avocado-cilantro aioli. Served with house-made black beans and basmati brown rice. Add Avocado +$1.50
                                                                                            • Tempeh Tacos
                                                                                              Three corn tortillas filled with seasoned tempeh, shredded romaine, sliced avocado, and organic sour cream. Served with house-made pico de gallo, black beans, and basmati brown rice.
                                                                                              • Chicken Quesadilla
                                                                                                Multi-grain tortilla filled with pan-seared chicken, bell peppers, onions, cheddar and pepper-jack cheeses, served with house-made black beans, basmati brown rice, pico de gallo, and organic sour cream.
                                                                                                • Black Bean Burrito
                                                                                                  Whole-grain tortilla filled with house-made black beans, brown basmati rice, and pepper-jack cheese, finished with sliced avocado. Served with romaine, tomatoes, house-made pico de gallo, and organic sour cream.
                                                                                                  • Huevos Rancheros
                                                                                                    Two corn tortillas topped with a layer of house-made black beans, pepper-jack cheese, and two organic eggs cooked as you like. Served with house-made pico de gallo and organic sour cream.
                                                                                                    • Black Beans and Rice
                                                                                                      An entrée portion of our house-made black beans and brown basmati rice, topped with organic sour cream and cilantro. Add Chicken +$4

                                                                                                    • Entrees

                                                                                                      • Pecan-Smoked Trout & Eggs
                                                                                                        Smoked rainbow trout filet with two organic eggs cooked as you like, garnished with tomatoes and horseradish-dijonnaise, and served with polenta and sourdough toast.
                                                                                                        • Curry Tofu Scramble
                                                                                                          Organic tofu scrambled and sautéed with broccoli, mushrooms, bell peppers, onions, and tomatoes in a mild organic coconut milk broth with brown basmati rice, cashews, cilantro, and lime. Served with your choice of toast.
                                                                                                          • Asian Stir Fry
                                                                                                            Sautéed broccoli, carrots, red cabbage, celery, bell peppers, yellow squash, zucchini, and mushrooms with ginger, garlic, tamari, toasted sesame seeds, and red pepper flakes, served with brown basmati rice.
                                                                                                            • Vegetable Curry
                                                                                                              Sautéed broccoli, carrots, yellow squash, zucchini, bell peppers, and mushrooms in a mild organic coconut milk broth with brown basmati rice, cashews, cilantro, and lime.
                                                                                                              • Add Tofu
                                                                                                                • Add Tempeh
                                                                                                                  • Add Pan-Seared Chicken
                                                                                                                    • Add Yellowfin Tuna

                                                                                                                    • Bowls

                                                                                                                      Your choice of protein seasoned with tamari, ginger, garlic, red pepper flakes, and sesame oil. Served over brown basmati rice and romaine with carrots, sliced avocado, green onions, and toasted sesame seeds with our ginger-peanut vinaigrette.

                                                                                                                      • Tofu Bowl
                                                                                                                        • Tempeh Bowl
                                                                                                                          • Chicken Bowl
                                                                                                                            • Tuna Bowl

                                                                                                                            Breakfast Menu

                                                                                                                            • Organic Eggs

                                                                                                                              Served with your choice of Sourdough, Multi-Grain, or Cinnamon Raisin Brioche. All toasted breads are from Susan Spicer's Wild Flour Bakery. May substitute Rudi's Gluten Free bread upon request.

                                                                                                                              • One Egg
                                                                                                                                One egg cooked as you like, with creamy polenta and your choice of toast.
                                                                                                                                • Two Egg
                                                                                                                                  Two eggs cooked as you like, served with creamy polenta and your choice of toast.
                                                                                                                                  • Day Starter
                                                                                                                                    Two eggs prepared as you like, served with your choice of toast and either bacon or chicken-apple sausage.

                                                                                                                                  • Combinations

                                                                                                                                    Served with your choice of Berkwood farms pork bacon or Aidell's chicken apple sausage.

                                                                                                                                    • Mini Combo
                                                                                                                                      One egg and one small pancake, served with your choice of either bacon or chicken-apple sausage.
                                                                                                                                      • Combo
                                                                                                                                        Two eggs and two small pancakes, served with your choice of either bacon or chicken-apple sausage.
                                                                                                                                        • No-Meat Combo
                                                                                                                                          Two eggs and two small pancakes.
                                                                                                                                          • Add Fruit or Nuts
                                                                                                                                            Add bananas, blueberries, or pecans to your pancakes or french toast!

                                                                                                                                          • Three Egg Omelets

                                                                                                                                            Served with your choice of Sourdough, Multi-Grain, or Cinnamon Raisin Brioche. All toasted breads are from Susan Spicer's Wild Flour Bakery. May substitute Rudi's Gluten Free bread upon request.

                                                                                                                                            • Cheese Omelet
                                                                                                                                              Your choice of swiss, cheddar, mozzarella, or pepper jack.
                                                                                                                                              • Mushroom Omelet
                                                                                                                                                With onions and Swiss cheese.
                                                                                                                                                • Turkey Omelet
                                                                                                                                                  With avocado, onions, and Swiss cheese.
                                                                                                                                                  • Veggie Omelet
                                                                                                                                                    With mushrooms, onions, zucchini, yellow squash, tomatoes, and mozzarella cheese.
                                                                                                                                                    • Smoked Salmon Omelet
                                                                                                                                                      With smoked salmon, onions, tomatoes, and organic cream cheese.
                                                                                                                                                      • Western Omelet
                                                                                                                                                        With bacon, mushrooms, onion, tomato, and pepper jack cheese.

                                                                                                                                                      • Breakfast Specialties

                                                                                                                                                        • Pecan-Smoked Trout & Eggs
                                                                                                                                                          Smoked rainbow trout filet with two organic eggs cooked as you like, garnished with tomatoes and horseradish-dijonnaise, and served with polenta and sourdough toast.
                                                                                                                                                          • Garden Scramble
                                                                                                                                                            Sauteéd broccoli, mushrooms, onion, and zucchini with three organic eggs and parsley.
                                                                                                                                                            • Curry Tofu Scramble
                                                                                                                                                              Organic tofu scrambled and sautéed with broccoli, mushrooms, bell peppers, onions, and tomatoes in a mild organic coconut milk broth with brown basmati rice, cashews, cilantro, and lime. Served with your choice of toast.
                                                                                                                                                              • Veggie Migas
                                                                                                                                                                Sautéed bell peppers, onions, tomatoes, corn tortilla strips, and scrambled with eggs and topped with pepper jack cheese. Served with organic sour cream, house made salsa, cilantro, and your choice of toast.
                                                                                                                                                                • Sausage Migas
                                                                                                                                                                  Chicken-apple sausage, sautéed bell peppers, tomatoes, onions, and corn tortilla strips scrambled with eggs and topped with pepper jack cheese. Served with organic sour cream, house made salsa, cilantro, and your choice of toast.
                                                                                                                                                                  • Huevos Rancheros
                                                                                                                                                                    Two corn tortillas topped with two eggs prepared as you like, house-made black beans, and pepper jack cheese. Served with organic sour cream, salsa, and cilantro.
                                                                                                                                                                    • Breakfast Burrito
                                                                                                                                                                      Multi-grain tortilla filled with scrambled eggs, house-made black beans, and cheddar cheese. Served with organic sour cream, salsa, and cilantro.

                                                                                                                                                                    • Pancakes and French Toast

                                                                                                                                                                      Served with Organic Whipped Butter and Organic Pancake Syrup

                                                                                                                                                                      • Organic Pancakes
                                                                                                                                                                        House-milled, whole-grain organic pancake batter, available as a Single ($4.50), Double ($8.95), or Triple ($11.95) Stack.
                                                                                                                                                                        • Organic Sourdough French Toast
                                                                                                                                                                          Available as a Single ($4.50), Double ($8.95), or Triple ($13.95) Slice.
                                                                                                                                                                          • Cinnamon-Raisin Brioche French Toast
                                                                                                                                                                            Available as a Single ($4.95), Double ($9.95), or Triple ($14.95) Slice.
                                                                                                                                                                            • Add Fruit or Nuts
                                                                                                                                                                              Add bananas, blueberries, or pecans to your pancakes or french toast!

                                                                                                                                                                            • Toast & Fruit & More

                                                                                                                                                                              • Multi-Grain Toast and Lox
                                                                                                                                                                                Wild Flour Bakery artisanal multi-grain toast with smoked salmon, red onion, tomato, capers, and organic cream cheese.
                                                                                                                                                                                • Egg Sandwich
                                                                                                                                                                                  Two scrambled eggs, bacon, and cheddar cheese on multi-grain toast.
                                                                                                                                                                                  • Fruit Parfait
                                                                                                                                                                                    Layers of organic yogurt, house-made granola, seasonal fresh fruit, and honey.
                                                                                                                                                                                    • Fruit Cup
                                                                                                                                                                                      Seasonal sliced fresh fruit.
                                                                                                                                                                                      • Toast
                                                                                                                                                                                        Your choice of multi-grain, oat, sourdough, cinnamon-raisin brioche, rye, or gluten-free bread.

                                                                                                                                                                                      • Sides

                                                                                                                                                                                        • Creamy Polenta
                                                                                                                                                                                          Add cheese for an additional $0.50
                                                                                                                                                                                          • Organic House-Made Beans and Rice
                                                                                                                                                                                            • Berkshire Pork Bacon
                                                                                                                                                                                              • Aidell's Chicken Apple Sausage
                                                                                                                                                                                                • Small Side Pancake

                                                                                                                                                                                                Beverages

                                                                                                                                                                                                • Iced Tea

                                                                                                                                                                                                  By Coffee Roasters of New Orleans, freshly brewed and unsweetened.

                                                                                                                                                                                                  • Regular
                                                                                                                                                                                                    • Hibiscus-Mint Herbal
                                                                                                                                                                                                      • Flavor of the Day
                                                                                                                                                                                                        A rotating selection featuring Peach, Mango, Strawberry Kiwi, Blue Eyes, and more.

                                                                                                                                                                                                      • Hot Tea

                                                                                                                                                                                                        Zhena's Gypsy Tea

                                                                                                                                                                                                        • Black Teas
                                                                                                                                                                                                          Breakfast Bliss, Earl Greater Grey, or Peach Ginger
                                                                                                                                                                                                          • Green Teas
                                                                                                                                                                                                            Coconut Chai, Dragonwell, or Egyptian Mint
                                                                                                                                                                                                            • Herbal Tea
                                                                                                                                                                                                              Italian Chamomile

                                                                                                                                                                                                            • Brewed Coffee

                                                                                                                                                                                                              Organic, fair-trade coffee by Coffee Roasters of New Orleans.

                                                                                                                                                                                                              • Hot Coffee
                                                                                                                                                                                                                Freshly brewed, Mexican Chiapas coffee -- available in regular or decaf.
                                                                                                                                                                                                                • Iced Coffee
                                                                                                                                                                                                                  House-made cold brew, available as Costa Rican or one of three flavors -- French Vanilla, Hazelnut Creme, or Chocolate Caramel.
                                                                                                                                                                                                                  • By the Pound
                                                                                                                                                                                                                    Our Toad Hollow label of Mexican Chiapas (our house roast) available as whole beans or ground to your specifications.

                                                                                                                                                                                                                  • Espresso

                                                                                                                                                                                                                    Fair-trade, organic Black Pearl Espresso by Coffee Roasters of New Orleans

                                                                                                                                                                                                                    • Single Espresso
                                                                                                                                                                                                                      • Double Espresso
                                                                                                                                                                                                                        • Cappuccino
                                                                                                                                                                                                                          A freshly brewed shot of espresso with equal parts steamed milk and foam, garnished with cinnamon. Double cappuccino available for $4.50.
                                                                                                                                                                                                                          • Latte
                                                                                                                                                                                                                            A freshly brewed shot of espresso with steamed milk. Double latte available for $4.50. Also available iced!
                                                                                                                                                                                                                            • Americano
                                                                                                                                                                                                                              A freshly brewed shot of espresso filled with hot water. Double Americano available for $3.50.
                                                                                                                                                                                                                              • Mocha
                                                                                                                                                                                                                                A freshly brewed shot of espresso with steamed chocolate milk. Double mocha available for $5.00. Also available iced!
                                                                                                                                                                                                                                • Soy Milk
                                                                                                                                                                                                                                  • Extra Shot

                                                                                                                                                                                                                                  • Sodas

                                                                                                                                                                                                                                    • Maine Root Handcrafted Sodas
                                                                                                                                                                                                                                      Sarsaparilla (root beer), Blueberry, Lemon-Lime, or Mexican Cola.
                                                                                                                                                                                                                                      • Zevia Sodas
                                                                                                                                                                                                                                        Sweetened with stevia, available as Diet Cola or Diet Ginger Root Beer.

                                                                                                                                                                                                                                      • Still and Sparkling

                                                                                                                                                                                                                                        • Bottled Water
                                                                                                                                                                                                                                          Still (Evian) or Sparkling (Badoit). Fever Tree Club Soda also available.
                                                                                                                                                                                                                                          • Izze Sparkling Juices
                                                                                                                                                                                                                                            Blackberry or Grapefruit
                                                                                                                                                                                                                                            • Reed's Organic Ginger Brew
                                                                                                                                                                                                                                              Non-alcoholic.

                                                                                                                                                                                                                                            • Juice, Milk, and More

                                                                                                                                                                                                                                              • Organic Juice, Small
                                                                                                                                                                                                                                                Cranberry, Grapefruit, Orange, or Veggie.
                                                                                                                                                                                                                                                • Organic Juice, Large
                                                                                                                                                                                                                                                  Cranberry, Grapefruit, Orange, or Veggie.
                                                                                                                                                                                                                                                  • Organic Boxed Juices
                                                                                                                                                                                                                                                    Perfect for kids, available in Apple or Grape.
                                                                                                                                                                                                                                                    • Organic Milk, Small
                                                                                                                                                                                                                                                      Available in Whole or Soy. Add chocolate for an additonal $1.
                                                                                                                                                                                                                                                      • Organic Milk, Large
                                                                                                                                                                                                                                                        Available in Whole or Soy. Add chocolate for an additional $1.