MENU

  • BREAKFAST

    Served until 11am

    • VEGAN SCRAMBLE ON TOAST
      Two pieces of wood fired sourdough toast with scrambled tofu. (GF +$2)
      $15
      • EGGS ON TOAST
        Two pieces of wood fired sourdough toast with your choice of poached or scrambled eggs. (GF/Keto bread +$2)
        $15
        • MUSHROOMS ON TOAST
          Marinated mushrooms on a piece of wood fired sourdough toast topped with fetta cheese and greens (GF/Keto option +$2)(Vegan option)
          $15
          • VEGAN GF WAFFLES
            Vegan & gluten free waffles served with mixed berries, coconut yoghurt and maple syrup (Vegan/GF)
            $15
            • ON TOAST
              Two pieces of sourdough with jam, vegemite or peanut butter (GF +$2)
              $7
              • BREAKFAST BURGER
                Mushrooms, beetroot, avocado, baked tomato, cheese and greens in a focaccia bun (GF option +$2)(Vegan option)
                $20
                • GRANOLA
                  Layers of paleo granola, coconut yoghurt and mixed berries served with a side of coconut milk (Vegan/GF/Keto)
                  $12
                  • WARM PORRIDGE
                    Warm oats served with bananas, granola sprinkle and honey (Vegan)
                    $14

                  • LUNCH

                    • ROAST VEGGIE FRITTATA
                      Layers of roasted vegetables, nutritional yeast, tomato and greens encased in fluffy egg mixture and served with tomato chutney (GF/Keto) (Add salad trio +$10)
                      $12
                      • SPELT PIZZA
                        A generous slice of spelt base pizza, topped with roasted vegetables and cheddar cheese (Add salad trio +$10)
                        $10
                        • HOUSE MADE PATTIE
                          Always vegan and gluten free made with seasonal fresh ingredients. Ask a friendly staff member for todays creation GF/Vegan)(Add salad trio +$10)
                          $10
                          • ROAST VEGGIE FOCACCIA
                            Roasted veggies, garlic nuttelex, caramelised onion, greens, tomato and cheese, toasted in a focaccia bun (GF option +$2)(Vegan option) (Add roast chicken +$5)
                            $16

                          • BURGERS

                            • CHEESE BURGER
                              Home made beef pattie topped with onion and cheese served on a toasted focaccia bun with greens, grated seasonal vegetables and Marie rose sauce (GF/Keto option +$2)
                              $22
                              • TEMPEH BURGER
                                Tempeh pattie topped with onion, your choice of vegan or dairy cheese served on a toasted focaccia bun with greens, grated seasonal vegetables and Marie rose sauce (GF/Keto option +$2)
                                $22

                              • RAW MEALS AND LIGHT BITES

                                All our raw meals are vegan and gluten free

                                • TOASTED FOCCACIA
                                  Cheese $7 Cheese & Tomato $7.50 Cheese & Onion $7.50 Chicken & Cheese $9.50 Chicken, Cheese & Avocado $12 (GF/Vegan option +$2)
                                  $7
                                  • CHICKEN/TEMPEH WRAP
                                    Your choice of chicken or tempeh served with grated seasonal vegetables and Marie Rose sauce in a soft tortilla wrap (GF option +$2)
                                    $14
                                    • RAW NORI ROLL
                                      Beetroot, almond, garlic and ginger pate filled with seasonal raw veggies and wrapped in a nori sheet, served with tamari dipping sauce (GF/Vegan)
                                      $13
                                      • RAW SANDWICH
                                        Two dehydrated flax seed squares filled with raw tomato sauce, cashew cheese, sauerkraut, greens, tomato, beetroot, carrot and cucumber (GF/Vegan)
                                        $15
                                        • SALAD PLATE
                                          A plate of our three salads, ask a friendly staff member for todays creations. Large $11 ~ Small $5.50 (GF/Vegan)
                                          $11
                                          • SMOKED SALMON BAGEL
                                            Smoked salmon bagel with cream cheese, capers, dill, and house-made hollandaise
                                            $18

                                          • SOMETHING SWEET

                                            Cakes - Raw Balls - Sugarless Donuts - Raw Slice - Raw Pie - GF Choc Brownie - New creations daily including vegan and gluten free options.

                                          • SMOOTHIES

                                            • SMOOTHIES & JUICES
                                              Smoothies & Juices Small $5.50, Large $10.50 Take away +0.50c Your choice of honey or maple syrup MILKS Full cream, skinny, almond, soy, coconut, coconut water
                                              • BANANA
                                                Banana, cinnamon
                                                • GREEN
                                                  Banana, greens, spirulina, date, spring water

                                                • JUICES

                                                  • JUICES
                                                    Subject to availability of seasonal produce Small $5.50, Large $10.50
                                                    • IMMUNITY BOOSTER
                                                      Apple, carrot, orange, ginger and turmeric Small $5.50, Large $10.50

                                                    • COFFEE AND TEA

                                                      • COFFEE
                                                        Babycino $2.20 Long Black, Espresso, Short Mac, Flat White, Cappuccino, Latte, Long Mac, Hot Chocolate, Chai Latte Small $4.70, Medium $5.70, Large $6.70 Soy +50c, Almond and Coconut +$1 Coconut Chai Small $6.20, Medium $7.20, Large $8.20
                                                        • TEA
                                                          Small $3.70, Medium $4.70, Large $5.70 English Breakfast, Earl Grey, Green, Chamomile, Rooibos, Liquorice, Ginger, Peppermint, Chai

                                                        • SPECIALITY LATTES

                                                          • SPECIALITY LATTES
                                                            Turmeric, Turmeric Chocolate, Beetroot, Beetroot Chocolate, Matcha, Rooibos, Dandelion Small $6.00, Medium $7.00, Large $8.00

                                                          • ICED DRINKS

                                                            • ICED COFFEE / MOCHA / CHOCOLATE / CHAI
                                                              $8
                                                              • VEGAN ICED COFFEE / MOCHA / CHOCOLATE / CHAI
                                                                $10
                                                                • MILKSHAKE
                                                                  Chocolate, Strawberry, Banana, Caramel, Vanilla
                                                                  $5.50